on Osho Meditation Techniques - Osho Discourse

Knowledge is borrowed; knowing is yours, your own. It is authentic knowledge is information, knowing is transformation.
- Osho
I’ll never make any resolutions. Drop all resolutions! Let life be a natural spontaneity. The only golden rule is that there are no golden rules.
- Osho
To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.
- Osho
Whenever you punish somebody you are punishing yourself. Whenever you torture somebody you are torturing yourself — because there is nobody else.
- Osho
The moment you accept youself you become beautiful.
- Osho
Death is a quantum jump from one body, from one form into another form. But it is not an end to you.
- Osho
Reaction is always unconscious; and response is always conscious.
- Osho
You are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.
- Osho
Be Yourself - and only then can you be responsible and authentic and real. But ordinarily everyone is just secondhand and borrowed, and that makes everything ugly.
- Osho
The people who ask what is the meaning of life are the people who have missed life, who are alive because they are still breathing; otherwise they are dead.
- Osho
There is no other greater ecstasy, no other greater blissfulness, than to know who you are. To know the inner space is to know all.
- Osho
When you really laugh for those few moments you are in a deep meditative state. Thinking stops. It is impossible to laugh and think together.
- Osho
Don’t expect, and there will be no frustration. Frustration is just a shadow which follows expectation.
- Osho
Be like an alone peak high in the sky. Why should you hanker to belong? You are not a thing! Things belong!
- Osho
When life is really harmonious lived kinds of dreams disappear. Your whole sleep becomes dreamless.
- Osho
The mirror mirrors things, but mirroring is not an activity. It is just the nature of the mirror, that whatever comes before it is reflected.
- Osho
The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.
- Osho
A man who lives life in its totality is a rainbow; he lives the whole spectrum of it.
- Osho
The only thing that matters in life is your own opinion about yourself, nobody can destroy your dignity then, because it is not dependent on anybody’s opinion.
- Osho
To go beyond judgements of good and bad is the way of watchfulness. And it is through watchfulness that transformations happen.
- Osho
Your heaven and your happiness is always somewhere else; it is never where you are. Real happiness is always HERE, it is always NOW.
- Osho
It is always death that comes before your desires are fulfilled. Even if you live for a thousand years your desires are not going to be fulfilled.
- Osho
I want you to be in the very center of existence, of your being. That is the only way to understand this tremendous mystery that surrounds you.
- Osho
Conditional love is nothing but an infatuation, sexuality. Unconditional is the only way love can be.
- Osho
Don't try to be a guru, don't try to be a helper. because you will disturb; you will create more problems.
- Osho
Anything that gives you freedom is right, and anything that destroys your freedom is wrong.
- Osho
Happiness is not a result. It is a way of life. Happiness is not the end result of desire. It is an attitude, not a desire.
- Osho
To me, every day is a holiday. If you love whatsoever you are doing, you are never tired of it; it is nourishing, it is energy-giving, it is vitalizing.
- Osho
If you feel angry too often you should meditate more on anger, so that anger disappears and its energy becomes compassion.
- Osho
Doing brings ego. Ego is the shadow of action. And there is only one thing that is not-doing, and that is awareness, watchfulness.
- Osho
Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.
- Osho
Love is a sharing. But before you can share, you have to have it! Meditation should be the first thing. Meditation is the center, love is the circumference of it. Meditation is the flame, love is the radiation of it. Meditation is the flower, love is the fragrance of it.
- Osho
The whole of life has to be your Temple; Work has to be your worship, Love has to be your prayer. This very body the Buddha, This very earth the Lotus Paradise.
- Osho
Every man has the potential to become enlightened. If he does not become, he is responsible — nobody else is responsible for it.
- Osho
Be silent and you will understand not only about Zen, you will understand the very essence of existence itself.
- Osho
Respect life, and life will respect you. Love life and love will shower blessing on you.
- Osho
Don’t analyze, celebrate it.
- Osho
Life is a mirror, it reflects your face. Be friendly, and all of life will reflect friendliness.
- Osho
Nobody should in any way interfere in anybody else’s life.
- Osho
You will come closer and closer to perfection, but you will never be perfect. Perfection is not the way of existence. Growth is the way.
- Osho
Withdraw your awareness from everywhere and just let it rest within yourself, and you have arrived home.
- Osho
Witness is the highest growth of consciousness. There is nothing beyond it. To remain a witness, awake or asleep, is the whole process of meditation.
- Osho
Once your awareness becomes a flame, it burns up the whole slavery that the mind has created.
- Osho
Truth can whisper its mysteries into your ears only when you are absolutely empty – emptiness is its mysteries into your ears only when you are absolutely empty – emptiness is purity.
- Osho
Never sacrifice your life for anything! Sacrifice everything for life! Life is the ultimate goal.
- Osho
I don't want anybody to cling to me, to be attached to me in any way. My whole effort is to give you total freedom, and methods so that whatever you want, you can create it within yourself. Not even God is needed, nothing is needed ― you are enough unto yourself.
- Osho
My definition of meditation is that it is simply an effort to jump into the unconscious.
- Osho
Possessiveness destroys love. And they should not be possessed, because that again destroys your love.
- Osho
A woman is one of the most beautiful phenomena in the world; not to be compared with anything else. The woman is the masterpiece of god.
- Osho
Meditation is an effort to get rid of personality and to reach to your living sources of life, your individuality, your flame.
- Osho
Lovers have known sometimes what saints have not known.
- Osho
Any religion, any ideology, that is based only on belief, or faith, is bound to cripple your intelligence.
- Osho
Intellect and meditation meeting together, growing together, give you the wholeness of being.
- Osho
By ‘Love’ people mean a certain kind of monopoly understanding a simple fact: that the moment you possess a living being you have killed him.
- Osho
Love lives in waiting – dies in meeting, becomes ordinary.
- Osho
My effort is to continuously emphasize that meditation is nothing but watching the mind, understanding the mind, seeing all its subtle and cunning ways.
- Osho
Laughter is a tremendously helpful method to shake off all dust that everybody gathers without his knowing.
- Osho
To me, this is the only strength, the only power – that we can transform life, we can transform consciousness.
- Osho
Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.
- Osho
If you are really in love, you are no more the same as your were before. Something has love. You are no more the same as you were before. Something has disappeared; you are reborn. Love is a rebirth.
- Osho
Beware! You are creating suffering every moment. By being unaware you create suffering; by being aware you create bliss.
- Osho
In relationship be blissful, in alone-ness be aware, and they will help each other, like two wings of a bird.
- Osho
Be a lotus flower. Be in the water, and do not let the water touch you.
- Osho
That’s why I called even enlightenment the last game. The sooner you drop it, the better. Why not just simply be? Why unnecessarily hurry here and there? You are what existence wants you to be. Just relax.
- Osho
When one is total, life flowers — and that flowering is spirituality. Spirituality is not an attitude, it is not a discipline. It is an outcome of a life lived totally, joyfully, delightfully; of a life of no complaint; of a life lived courageously, intensely. Then this flowering happens.
- Osho
When your ego is no more, only then will you know who you are.
- Osho
The ego is an island in the ocean of Hell. You want to get rid of the Hell but you don’t want to get rid of that island. Then there is trouble.
- Osho
When Mind knows, We call it Knowledge, When Heart knows, We call it Love, and When Being knows, We call it Meditation.
- Osho
No relationship can truly grow if you go on holding back. If you remain clever and go on safeguarding and protecting yourself, only personalities meet, and the essential centers remain alone. Then only your mask is related, not you. Whenever such a thing happens, there are four persons in the relationship, not two. Two false persons go on meeting, and the two real persons remain worlds apart.
- Osho
Love is happy when it is able to give something. The ego is happy when it is able to take something.
- Osho
Every human being is a seed of Buddha. Blessed are those seeds which come to their flowering.
- Osho
Resolution is struggle. Resolution is ego. Resolution is saying, I cannot live spontaneously.
- Osho
Witnessing is a happening, a by-product--a by-product of being total in any moment, in any situation, in any experience. Totality is the key.
- Osho
Don’t go on with borrowed knowledge. Otherwise you will forget that you are ignorant, and you will remain ignorant.
- Osho
Love is not manageable, it is simply something that happens, and the moment you try to manage it everything misfire.
- Osho
Love, sing; dance not as a competitor, but as a man who wants to share his joy, his songs and his dances with his fellow human beings.
- Osho
If whatsoever you have been living can be conveyed by words, that means you have not lived at all.
- Osho
The word devil is very beautiful, if you read it backwards it becomes lived. That which is lived becomes divine and that which is not lived becomes the devil.
- Osho
Nobody else can destroy you except you; nobody else can save you except you. You are the Judas and you are the Jesus.
- Osho
Life exists without rules; games cannot exist without rules. The only false religion has rules because false religion is a game.
- Osho
Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.
- Osho
Be - don't try to become. Within these two words, be and becoming, your whole life is contained. Being is enlightenment, becoming is ignorance.
- Osho
A serious person can never be innocent, and one who is innocent can never be serious.
- Osho
When you love, love as if the person is a god, not less than that. Never love a woman as a woman and never love a man as a man.
- Osho
Die each moment so that you are renewed each moment.
- Osho
A serious person can never be innocent, and one who is innocent can never be serious.
- Osho
you cannot be anybody else than yourself. That is authentic religiousness Every individual has his own uniqueness and that gives him dignity and grace.
- Osho
Creativity is the greatest rebellion in existence
- Osho
Detach yourself from all fixed ideas; they are the killers of all aliveness and innocence-which are musts for illumination.
- Osho
My enlightenment has freed me from everything, including enlightenment.
- Osho
Contentment is a quality of your centre; it is not found on the circumference. Fulfillment is when you have arrived at your real, authentic being.
- Osho
My whole love and respect is for the person who accepts himself totally, as he is. He has courage. He has courage to face the whole pressure of the society which is bent upon splitting him into divisions – into good and bad, into saint and sinner. He is really a brave, courageous being who stands against the whole history of man, of morality, and declares to the skies his reality, whatever it is.
- Osho
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory.
- Osho
My whole teaching is just be yourself, never interfere with anybody elses freedom. Freedom is my ultimate value.
- Osho
Desire disappears as you become more and more aware. When awareness is one hundred percent, there is no desire at all.
- Osho
Thinking is a very low activity; it is of the mind. Meditation is the highest within you; it is beyond mind.
- Osho
Love cannot be taught, it can only be caught.
- Osho
Once you know meditation, you don’t have to follow anybody. You have your own eyes open, and you have your light just ahead of you showing the path.
- Osho
God is No Where, Life in Now Here.
- Osho
Love is just like a breeze: it comes, but you should not close your doors to keep the breeze inside.
- Osho
Easy is right. Begin right and you are easy. . . . Easy is right means natural is right, effortlessness is right, egolessness is right.
- Osho
You be simply interested in your happiness, in your bless, and one day you will find godliness has entered in you. It is another name for ultimate bliss.
- Osho
Love is not a higher quality than truth.
- Osho
I am not a teacher, and this is not a place where knowledge is important. I am just a presence to inspire in you that which is dormant, to allow you to recognize yourself.
- Osho
Each person comes into this world with a specific destiny – he has something to fulfill, some message has to be delivered, some work has to be completed. You are not here accidentally – you are here meaningfully. There is a purpose behind you. The whole intends to do something through you.
- Osho
The existence loves you, otherwise you would not be here. Relax into your being, you are cherished by the whole.
- Osho
At the center we are one. At the periphery of existence we appear to be separate. And to know the truth of your being is to know the whole.
- Osho
Love can never possess. Love is giving freedom to the other. Love is an unconditional gift, it is not a bargain.
- Osho
The only authentic responsibility is towards your own potential. Values have not to be imposed on you. They should grow with your awareness, in you.
- Osho
The fundamental thing is to drop the split, to become one. Be one, and then all else is possible; even the impossible is possible.
- Osho
My meditation is not something separate from life, it is something that has to be spread all over life. Your whole life has to be colored by it.
- Osho
Don't choose. Accept life as it is in it's totality.
- Osho
I am not doing any serious work. I am not doing work at all; it is my joy to share with you. Now, what you do with it is your problem, not mine.
- Osho
To be in the middle is to be beyond suffering.
- Osho
Sannyas is only a declaration. The work is meditation. In one single word, my religion is complete, and that is meditation.
- Osho
Only lovers know the unity, thinkers cannot know unity. And in the unity of the whole one finds love and one finds wisdom.
- Osho
Find godliness and good will come on its own accord. And when good comes on its own accord, it has a beauty, a grace, a simplicity, a humbleness.
- Osho
My function is very different from the function of Gautam Buddha. His function is only a small part of my philosophy. I want individuals to become enlightened, but I want also the whole of humanity to rise with the enlightened people. They may not become enlightened, but at least become conscious enough so that nations disappear, religions disappear, races disappear, and we can live as one humanity, as one earth.
- Osho
Don’t go on with borrowed knowledge. Otherwise you will forget that you are ignorant, and you will remain ignorant.
- Osho
Life is a mystery, and there is nothing to explain everything is just open, it is in front of you. Encounter it! Meet it! Be courageous!
- Osho
Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole existence. Why limit yourself to small things? When the whole is available.
- Osho
If you can say yes with the totality of your heart, you have said all that can be said. To say yes to existence is to be religious.
- Osho
Remember, all great values are killed the moment you cling to them. And no great value can be imitated.
- Osho
Love and respect yourself and never compromise for anything. And then you will be surprised how much growth starts happening of its own accord.. as if rocks have been removed and the river has started flowing.
- Osho
The only courage is to live life totally; there is no other courage.
- Osho
Life is our philosophy. Existence is our philosophy. To be in tune with the world, to be in harmony with the cosmos, is our religion.
- Osho
Love is true only when it is spontaneous, unplanned, unpracticed, uncultivated, un-thought.
- Osho
No-mind is not against mind: no-mind is beyond mind.
- Osho
Every error is an opportunity to learn. Just do not commit the same mistake again and again-that is stupidity.
- Osho
It(existence) has given me so much, there is no way to pay anything back; there is no word even to express gratitude. The only way is that my every breath should be used in helping people to reach to the same Everest of consciousness.
- Osho
Drop comparing and life is really beautiful. Drop comparing and you can enjoy life to the full.
- Osho
My whole life has been devoted to only one single program: how to bring love and meditation together - because only through that meeting a new humanity is possible. And only in the meeting of love and meditation, the duality of man and woman - the inequality of man and woman - disappears.
- Osho
Fame is foolish, it is pointless, meaningless. Even if the whole world knows you, how does it make you richer? How does it make your life more blissful? How does it help you to be more understanding, to be more aware? To be more alert, to be more alive?
- Osho
I am not a messiah and I am not a prophet. I am only a friend, and a friend cannot do what you are asking me to do. What commandments can I give you? No, none. I cannot tell you what to do and what not to do.
- Osho
Ambition is insanity. Ambition shows that you are not at ease with yourself, that you are not at home.
- Osho
Drop the idea that attachment and love are one thing. They are enemies. It is attachment that destroys all love.
- Osho
Meditation has happen first, then character comes as a shadow to it. And if meditation does not happen, then your character is just a hypocrisy.
- Osho
Never be ashamed of your tears. Be proud that you are still natural. Be proud that you can express the inexpressible through your tears.
- Osho
Eat, taste the food, and still remember that you are the watcher.
- Osho
Knowledge comes, but wisdom lingers.
- Osho
Your whole idea about yourself is borrowed–borrowed from those who have no idea of who they are themselves.
- Osho
That’s why children look so beautiful because they are yet full of hope, full of dreams, and they have not yet known frustration.
- Osho
To avoid pain, they avoid pleasure. To avoid death, they avoid life.
- Osho
We have to change this world by celebrating, by dancing, by singing, by music, by meditation by love, not by struggle.
- Osho
Take life easily, lovingly, playfully, non-seriously. Seriousness is a disease, the greatest disease of the soul and playfulness the greatest health.
- Osho
The first thing that should be a foundation for your whole life is the art of meditation; anything else should come later on.
- Osho
NOW is the only reality. All else is either memory or imagination.
- Osho
This has been said again and again, down through the ages. All the religious people have been saying this; 'We come alone into this world, we go alone.' All togetherness is illusory.
- Osho
Once you know yourself, there is no death. Death was only in your ignorance.
- Osho
You can go on changing the outer for lives and you will never be satisfied. Unless the inner changes, the outer can never be perfect.
- Osho
Belief is the opium which all the religions have been giving you in good doses. I am trying to destroy your addiction to the opium. My whole effort is to leave you alone.
- Osho
Avoid rationalizing your own errors and mistakes. Because if you rationalize, you protect them. Then they will be repeated.
- Osho
he person who enjoys his life has no desire to possess, because he knows the real things of life which are worth enjoying cannot be purchased.
- Osho
There is no other miracle in the world than meditation. It is the only science of transforming you into a new man.
- Osho
I say to you: light the lamp of independent thinking. Don’t become a slave to anyone by accepting his thoughts. Truth belongs to those who are their own master.
- Osho
Hate can very easily turn into love, just as love can turn into hate. They are two sides of the same coin.
- Osho
My word for prayer is love. Forget the word prayer, replace it with love. Love is not for some invisible God. Love is for the visible -- human beings, animals, trees, oceans, mountains. Spread your wings of love as far and wide as you can.
- Osho
The being is not a static thing waiting to be discovered by you. The being has to be created moment to moment. That is the only way to discover it.
- Osho
Don't make me wholly responsible for your silence, because that will create a difficulty for you. Alone, what are you going to do? Then it becomes a kind of addiction, and I don't want you to be addicted to me. I don't want to be a drug to you.
- Osho
First face your own problem an counter then first try to transform your being, only a transformed person can process of transformation in trigger others.
- Osho
Once I was on a journey and someone asked me which word in a man’s vocabulary was the most valuable. My reply was, Love.
- Osho
Just look at life with more playful eyes. Don’t be serious. Seriousness becomes like a blindness. Don’t pretend to be a thinker, a philosopher. Just simply be a human being.
- Osho
Prayer is gratitude. Prayer is thankfulness.
- Osho
Whatsoever you possess will not give you contentment. The mind, the ego, will always feel unfulfilled.
- Osho
Love is ultimate, the highest health, because love makes one whole. When you love a master by and by you completely forgot about love.
- Osho
These are the only two real emotions and love. If you don’t love, you will be in fear. If you are in fear, you cannot love. If you love, fear is impossible.
- Osho
Only laughter makes a man rich, but the laughter has to be blissful.
- Osho
Never belong to a crowd; never belong to a nation; never belong to a religion; never belong to a race. Belong to the whole existence. Why limit yourself to small things? When the whole is available, only stupid people will cling to small things. Be oceanic.
- Osho
Don’t be angry at life. It is not life that is frustrating you, it is you who are not listening to life.
- Osho
The whole search of religion is for that witness: how to find that which is real.
- Osho
If you can really see a beautiful rose of a beautiful sunset with your totality there is no need of any other discipline to become a Buddha.
- Osho
To live a life of truth, ever if it is for a single moment, is far more valuable than to live eternally in lies.
- Osho
I have no wish to placate you with false, hollow and worthless words exhorting you to love mankind. The so-called religions have said these things to you for generations. I am here to urge you to love real men, to love your fellow beings - not mankind but the men who live and work around you. Humanity is just a word; mankind is just a label. You cannot find humanity or mankind anywhere. And so humanity is easy to love because the only thing you have to do is mouth a few platitudes.
- Osho
God is a person; godliness is a quality. You cannot become God, but you can be godly.
- Osho
Nobody can teach you love. Love you have to find yourself, within your being, by raising your consciousness to higer levels.
- Osho
Love means the art of being with others. Meditation means the art of being with yourself. Both are two aspects of the same coin.
- Osho
This watchfulness, this witnessing is the ultimate secret of creating a religious life, of creating a life of transcendence, a life of spirituality, of enlightenment, of buddhahood.
- Osho
You are not filled with straw, you are filled with your own awareness. You are not filled with furniture, cars, houses, money, and other nonsense. You are just filled with your being, the sheer am-ness, the sheer existence.
- Osho
Whenever you act according to your own light, there is immense fulfilment, and deep rejoicing.
- Osho
A religious person is a desireless person.
- Osho
The only quality that buddha has is pure awareness, consciousness, witnessing. Witnessing is a key word for all meditators. Witness that you are not the body. Witness that you are not the mind. Witness that you are only a witness.
- Osho
If love can not keep you together, nothing else can keep you together. And if love cannot keep you together, than anything that can keep you together is dangerous.
- Osho
If you suffer it is because of you, if you feel blissful it is because of you. Nobody else is responsible – only you and you alone. You are your hell and your heaven too.
- Osho
Intelligence never grows by imitation: Intelligence grows by experimentation. Intelligence grows by taking challenges.
- Osho
Life is a mirror, it reflects your face. Be friendly, and all of life will reflect friendliness.
- Osho
Either you are drowned in the past or you are drowned in the future. That’s why you are not. That’s why you yourself have become a falsehood. You are too concerned with the false, and that concern makes you pseudo. Withdraw yourself from the past and the future.
- Osho
Just a little detachment from the ego is needed.
- Osho
The authentic religion teaches you to discover your immortality, to discover the god within you.
- Osho
Rare is the person who transforms his life into a growth, who transforms his life into a long journey of self-actualization, who becomes what he was meant to be. In the East we have called that man the buddha.
- Osho
Life is precious, and it is a gift from existence. We should not waste it.
- Osho
People say love is blind because they do not know what love is. I say unto you, only love has eyes; other than love, everything is blind.
- Osho
I'm not giving you another dream, remember. You hanker for it, you would like me to give you another dream, but I am not going to give you another dream. That's why to be with me is difficult and arduous - because I am insisting that you wake up. Enough is enough. You have dreamed a lot; since eternity you have been dreaming. You have just been changing dreams. When you get fed up with one dream, you start changing it; you dream another dream. My whole effort is to shake you, to shock you - to wake you.
- Osho
If you work without love, you are working like a slave. When you work with love, you work like an emperor. Your work is your joy, your work is your dance.
- Osho
A single moment of love is equal to the whole eternity of love.
- Osho
Respect your life. Out of that respect you will start respecting life in others.
- Osho
Oneness is the key.
- Osho
Whatsoever you possess will not give you contentment. The mind, the ego, will always feel unfulfilled.
- Osho
Meditation is not doing anything directly to your violence, not doing anything to your jealousy, to your hate. It is simply brining light into your house, and the darkness disappears.
- Osho
If you live with love, through love, you will live a great life, because love makes everything great.
- Osho
It matters not who you love, where you love, why you love, when you love, or how you love, it matters only that you love.
- Osho
The new man will live out of meditation, out of consciousness, out of his own inner light. The new man will be an individual.
- Osho
Meditation is perhaps the master key for all our problems.
- Osho
Hell is our creation, and we create hell by trying to do the impossible. Heaven is our nature, it is our spontaneity. It is where we always are.
- Osho
It is a strange thing, that every child is born with a closed hand, and every body dies with an open hand.
- Osho
Drop the idea of becoming someone, because you are already a masterpiece.
- Osho
Discover yourself, otherwise you have to depend on other people’s opinions who don’t know themselves.
- Osho
Get out of your head and get into your heart. Think less, feel more.
- Osho
My whole love and respect is for the person who accepts himself totally, as he is. He has courage.
- Osho
When love and hate are both absent everything becomes clear and undisguised.
- Osho
I am here to seduce you into a love of life; to help you to become a little more poetic; to help you die to the mundane and to the ordinary so that the extraordinary explodes in your life.
- Osho
I am trying in every possible way to drop all those things, which in the past have been barriers for the revolution to continue and grow. I don't want anybody to stand between the individual and existence. No prayer, no priest -- you alone are enough to face the sunrise. You don't need somebody to interpret for you what a beautiful sunrise it is.
- Osho
Presence of mind means to be in the present, to be spontaneous, to be available to whatsoever is happening right now--to be available to here and now.
- Osho
I say to you: light the lamp of independent thinking. Don’t become a slave to anyone by accepting his thoughts. Truth belongs to those who are their own master.
- Osho
Only a blind man can easily define what light is. When you do not know, you are bold. Ignorance is always bold; knowledge hesitates. And the more you know, the more you feel that the ground underneath is dissolving. The more you know, the more you feel how ignorant you are.
- Osho
Truth is a search, not a faith. It is an inquiry, not a belief. It is a question, a quest.
- Osho
It is imperfect, and that’s why it is growing; if it was perfect it would have been dead. Growth is possible only if there is imperfection.
- Osho
If you are sad you are wrong; if you are joyful you are right.
- Osho
The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.
- Osho
Everything is beautiful if inside your heart there is awareness.
- Osho
When it comes to deciding between your love and your truth, truth has to be the decisive factor.
- Osho
A borrowed truth is the greatest lie in the world. Truth can only be true when it is based on your own experience, utterly your own experience.
- Osho
With fear, hate, jealousy-anything whatsoever- don’t create a problem out of it. Accept it, allow it, pass through it, and you will defeat all suffering.
- Osho
To be in time is to be asleep: to be awake is to be in eternity.
- Osho
A man becomes a Buddha the moment he accepts all that life brings with gratitude. He is on the Way, he is on Tao; and he IS becoming meditative.
- Osho
My effort is to make this whole earth a buddhafield.
- Osho
I am not a psychoanalyst. I am not here to treat your minds and cure them. I am here to bring you out of your minds - healthy, unhealthy, neurotic, non-neurotic, it doesn't matter. I don't take any note of your mind, what kind of mind you have. Any kind of mind...you have to be taken out of it! So I don't go into the details, I simply start hammering!
- Osho
Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive, aloneness is health.
- Osho
To see the beauty of the flower you need silence, not analysis; beauty can never be understood through analysis.
- Osho
I want to leave you alone, absolutely alone, so that you cannot take anybody's help, so you cannot cling to any prophet, so that you cannot think that Gautam Buddha is going to save you. Left alone ― utterly alone ― you are bound to find your innermost center.
- Osho
Anybody who says that love is a hindrance on the path of self-realization is not a sage.
- Osho
Love the person, but give the person total freedom. Love the person, but from the very beginning make it clear that you are not selling your freedom.
- Osho
Love is the only miracle there is. Love is the ladder from hell to heaven. Love learned well, you have learned all. Love missed, you missed your whole life.
- Osho
Creativity is the greatest rebellion in existence.
- Osho
If you remain always far, love will die. If you remain always near, love will die. Love can survive only in a continuous flowing relationship.
- Osho
Respect life, revere life. There is nothing more holy than life, nothing more divine than life.
- Osho
Love is the goal, life is the journey.
- Osho
The ego is the cancer of the inner, the cancer of the soul. And the only remedy - the only remedy I say - is meditation.
- Osho
The greatest art is to attain a balance between all opposites,a balance betwn all polarities.Imbalance is the disease and balance is health.
- Osho
Old age is your own creation: it can be a misery, it can be a celebration; it can be simply a despair, and it can also be a dance. It all depends how deeply ready you are to accept existence, whatsoever it brings.
- Osho
I am not a messiah, and I am not a missionary. And I am not here to establish a church or to give a doctrine to the world, a new religion, no. My effort is totally different: a new consciousness not a new religion, a new consciousness not a new doctrine. Enough of doctrines and enough of religions! Man needs a new consciousness. And the only way to bring consciousness is to go on hammering from all the sides so that slowly slowly chunks of your mind go on dropping. The statue of a buddha is hidden in you. Right now you are a rock. If I go on hammering, cutting chunks out of you, slowly slowly the buddha will emerge. It takes time.
- Osho
Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.
- Osho
The person who can be happy alone is really an individual. If your happiness depends on the other, you are a slave; you are not yet free, you are in bondage.
- Osho
Witnessing is the greatest miracle in the world, because it takes you out of the circle of birth and death and gives you wings to fly into the eternal sky.
- Osho
My whole effort is to liberate you from all that binds you. Only when you are liberated from all bindings will you have a tremendous beauty, a splendor.
- Osho
If you start listening to the body, listening to nature, listening to your inner being, you will be more and happier.
- Osho
Continuously clean your mind of beliefs, concepts, theories, ideas, ideologies, philosophies, doctrines, scriptures… Then the reality will be revealed to you.
- Osho
Destroying something, any idiot can do. Creating needs intelligence.
- Osho
Life is a purposeless play, a play of infinite forces-beautiful if you don’t have an achiever’s mind, ugly if you have ambition to become something.
- Osho
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
- Osho
Respect your life. Out of that respect, you will start respecting life in others.
- Osho
A real emperor is one who lives in himself; he has a center of his own, he does not depend on anybody else.
- Osho
Remember it is not only you who are seeking truth – truth is also seeking you.
- Osho
You are simply a witness, no judgment, no evaluation, but a pure silent witnessing like a mirror.
- Osho
I am here; be nourished by me. Eat me, drink me; be nourished by me. Let me become a part of your being, then I will be available forever and forever. There is no other way.
- Osho
It cannot be called freedom, a freedom which can choose only the right and not the wrong; then that is not freedom.
- Osho
I have called the New Man ZORBA THE BUDDHA. Zorba represents the materialist, objective approach. Buddha represents the subjective, spiritual approach. Divided, both are poor. Neither of them is a full circle. Joined, they become immensely rich. Joined together, they experience the greatest ecstasy that is available to humanity.
- Osho
To love means to drop the ego, to drop yourself. Love means not to BE.
- Osho
Celebration is my religion, love is my message, and silence is my truth.
- Osho
I have been teaching you nothing else except to be more alive, more loving, more singing, more dancing.
- Osho
Love is just like a breeze: it comes, but you should not close your doors to keep the breeze inside.
- Osho
Love is the radiance, the fragrance of knowing oneself, of being oneself.
- Osho
You can either be creative, or you are bound to be destructive. You cannot remain neutral; either you have to affirm life with all its joys, or you start condemning life.
- Osho
When you are Yourself, There is Truth, there is Beauty, There is Grace, there is Ecstasy.
- Osho
If meditation really happens, whatsoever the cause, compassion has to follow.
- Osho
Be. Don’t try to become. Within these two words, be and becoming, your whole life is contained. Being is enlightenment, becoming is ignorance.
- Osho
The real function of the Master is to give you encouragement. Just by his presence, his blissful life, peaceful life, creates a certain milieu in which you can move easily toward dropping your plannings, projects, and allowing existence to happen.
- Osho
There is no greater ecstasy than to know who you are.
- Osho
Anger transformed becomes compassion. Sex transformed becomes prayer. Greed transformed becomes sharing.
- Osho
Insecurity is beautiful. And the day you know insecurity is beautiful, you have know the wisdom if insecurity.
- Osho
Whenever you create something, you feel enhanced; you reach towards peaks; you get high. All people who are creative are close to religion.
- Osho
Mind is something unnatural; it never becomes your natural state. But meditation is a natural state — which we have lost.
- Osho
Only idiots are not controversial.
- Osho
The lover is an emperor; the creator is an emperor – without invading the whole world. He has invaded the whole universe out of sheer loving creativity.
- Osho
The knowledgeable person lives with a question mark ‘?’ and the man of awe and wonder lives with an exclamation mark.
- Osho
Celebration is my attitude, unconditional to what life brings.
- Osho
The sannyasin knows what it means to be an emperor, because he simply gives; he enjoys giving, he loves sharing. And the miracle of life is: the more you give the more you have.
- Osho
When you are Yourself, There is Truth, there is Beauty, There is Grace, there is Ecstasy.
- Osho
Misery comes the moment you become clinging, attached. The moment you put conditions on life.
- Osho
One day you will disappear on a funeral pyre – just into nothingness, as smoke. Don’t get attached to anything.
- Osho
Remember one thing: that you should not leave this earth unless you have made it a little more beautiful, a little lovelier, a little more loving.
- Osho
You don’t have any problems. Only this much has to be understood. This very moment you can drop all problems because they are your creations.
- Osho
The person who trusts can relax into existence. The person who cannot trust remains tense, remains anxious, afraid.
- Osho
Once your intelligence and your innocence are available to you, just like two wings, the whole sky is yours. There are no more boundaries for you.
- Osho
Respect yourself, love yourself, because there has never been a person like you and there never will be again.
- Osho
Only authentic human beings can create a society which will be joyous, ecstatic, and in the real sense, human.
- Osho
Your heaven and your happiness is always somewhere else; it is never where you are. Real happiness is always HERE, it is always NOW.
- Osho
To be choiceless is to be in meditation. To be choiceless is to enter the eternal.
- Osho
Life is very precious and the greatest treasure is hidden in it – and that treasure is of becoming a witness.
- Osho
Love makes you feel welcome in the world. Love makes you a part of existence; it destroys alienation. Then you are no mere an outsider here, but utterly needed.
- Osho
Love and freedom are two sides of the coin. It is one flower. And it can blossom only when both are allowed dignity and respect.
- Osho
Your marriage is a subtle politics of domination. Your fatherhood, motherhood, is a subtle politics.
- Osho
There is no need to run towards the ocean. Just slowly enjoy the trees, and the birds, and the people, having a trust in your heart that every river has always reached the ocean. And you cannot be the exception. Existence does not allow any exceptions. You will also reach the ocean.
- Osho
The whole play of existence is so beautiful that laughter can be the only response to it. Only laughter can be the real prayer, gratitude.
- Osho
Commit as many mistakes as possible, remembering only one thing: don’t commit the same mistake again. And you will be growing.
- Osho
When peace starts dancing. It is bliss. When peace becomes active, overflowing, it is bliss.
- Osho
I am not anti-life as other religions are. I am absolutely for life, and life in its essence means love.
- Osho
Just see how much respect God has paid to you. You are a masterpiece – unrepeatable, incomparable, utterly unique.
- Osho
Take life as easily as possible. But people don't understand me. I say to them, Life is a mystery. It is not to be solved but to be lived. And somebody has asked me, Osho, when you said that, I heard, Life is a MISERY, not to be solved but to be lived. That is up to you. To me it is a mystery, not to be solved but to be lived, but you can hear it as misery.
- Osho
The freedom from something is not true freedom. The freedom to do anything you want to do is also not the freedom I am talking about. My vision of freedom is to be yourself.
- Osho
I don’t want followers, obedient people. I want intelligent friends, fellow travelers.
- Osho
To move on the path of meditation is to move on the path of life ... life's joys, life's songs, life's laughter. And take everything easy. Easy is right.
- Osho
To be responsible is to be free. To give the responsibility to somebody else is to be a prisoner.
- Osho
A New Man who will not hate life, as in the past it has done; a new man who will love life; a new man who will not be negative in any way, but will be affirmative; a new man who will not desire life after death, but will live moment to moment in sheer joy—who will think of this life as a gift and not as a punishment; who will not be antagonistic to the body, who will respect the body as the temple of the soul; who will love, and who will not be afraid of love; who will move in all kinds of relationships and yet be able to remain himself.
- Osho
Life is freedom. It does not impose any meaning on you; it simply gives you an opportunity to create your own meaning. The meaning has to be created.
- Osho
People are not things, you cannot have ownership.
- Osho
When you awaken in your deepest core of being, in the very center of your existence, then there is only silence, immense joy and celebration.
- Osho
Religion has nothing to do with churches and temples and rituals: religion is born only when somebody pulsates with love.
- Osho
This I call true religion – playfulness, lovingness, cheerfulness.
- Osho
You should live in the world but remain untouched by it. You should remain in the world, but the world should not remain in you.
- Osho
Love knows how to forgive. Love cannot hurt and cannot be violent.
- Osho
Please watch how you are clinging to your sorrow, your misery. Drop it, let go of it! And your life will have a great sweetness.
- Osho
Don’t pay much attention to fear, because that is dangerous. If you pay much attention to fear you are feeding it, and it will grow.
- Osho
The truth is showering on you in each breath, in each beat of your heart. Except truth, there is nothing else.
- Osho
Always off with the river of life. Never try to go against the current, and never try to go faster than the river. Just move in absolute relaxation.
- Osho
Sex is the seed, love is the flower, compassion is the fragrance. Buddha has defined compassion as love plus meditation.
- Osho
One has to live totally. Ones life torch has to burn from both ends – even though it is only for one single moment, but then that single moment is eternity.
- Osho
Each moment is an end unto itself. Enjoy It., die into it, disappear into it, and then something miraculous happens: great eternal life descends in you.
- Osho
The ego is just a useful fiction. Use it, but don't be deceived by it.
- Osho
When two lovers meet not out of some bondage but out of freedom, there is benediction.
- Osho
Jealousy is almost like a shadow of love. If we can grow our love, it takes over the whole energy of jealousy and transforms it into love. It is an alchemical change.
- Osho
Find the light and it will show you the path. The path that is shown by your own light is the only path that is right.
- Osho
You are rich if you have tasted the nectar of your own consciousness. You are rich if you are capable of sharing your love unconditionally.
- Osho
Meditation is purest blissfulness. As you go deeper, you come across more and more beautiful spaces, more and more luminous spots. They are your treasure.
- Osho
All beliefs suffocate and all beliefs help you not to be really alive. They deaden your being.
- Osho
Love is a wine; you have to taste it, you have to drink it, you have to become drunk with it, only then do you know what it is.
- Osho
Be – don’t try to become.
- Osho
One need not go anywhere to be blissful. One can sit silently, be alone, and be blissful. Nothing else is needed just the pulsation of life is enough.
- Osho
Only silence communicates the truth as it is.
- Osho
I resolve never to make any resolutions because all resolutions are restrictions for the future. All resolutions are imprisonments.
- Osho
When you are utterly present in this moment, when you don't have any past and don't have any future ... when this cuckoo calling, this train passing, this dog barking, is all ... when THIS is all and there is no that, when the word 'here' is your whole reality and there is no 'there', when now contains all time and there is no then ... then you are in the state of samasati.
- Osho
Consciousness without thinking: That’s what awareness is.
- Osho
Once meditation settles and you and you fall into rhythm with existence, compassion is a consequence. Suddenly you feel you are in love with the whole.
- Osho
We have to make laughter, rejoicing, dancing, singing, part of a healthy being – just overflowing well-being.
- Osho
Don’t be bothered by perfection. Replace the word ‘Perfection’ by ‘Totality'. Totality will give you a different dimension.
- Osho
I don’t believe in nationalism, and I don’t believe in any religion. I believe in the individual and his happiness.
- Osho
Life begins where fear ends.
- Osho
When I say that you are Gods and Goddesses I mean that your possibility is infinite, your potentiality is infinite.
- Osho
This world is just a game. Winners lose and losers win the game is still the same. This life is just a play. Those who say dont know and those who know dont say.
- Osho
why wait for reasons to laugh? Life as it is should be reason enough to laugh. it is so absurd. it is so ridiculous. it is so beautiful, so wonderful! it is all sorts of things together. it is a great cosmic joke. Laughter is the real religion. Everthing else is just metaphysics.
- Osho
All your knowledge is dust. Knowing is your purity, knowledge is dust.
- Osho
you needs inner light, a light which has its source in your very being, a light which cannot be extinguished even by death, a light which is eternal.
- Osho
Don’t cling to anything. Clinging is the cause of our being unconscious.
- Osho
Falling in love you remain a child; rising in love you mature. By and by love becomes not a relationship, it becomes a state of your being. Not that you are in love—now you are love.
- Osho
Absence of consciousness is ego. Whenever the ego is absent, Love is present.
- Osho
Life is not given to you to murder, to destroy. Life has been given to you to create, and to rejoice, and to celebrate.
- Osho
Wherever you are, reality is. You are part of reality and you exist only as an organic part to reality. You cannot go away. You cannot separate yourself.
- Osho
The only alternative is to be more conscious, more alert, more alive, more loving — and create a new world with a new man, bring a new dawn to humanity.
- Osho
Grace is a by-product of meditation. The more silent you become inside, the more graceful you become on the outside.
- Osho
God happens only when you have moved out of the way and left yourself totally empty, spacious. It is a very strange phenomenon: The guest only comes inside the house when the host disappears.
- Osho
I am teaching you to live simply. To live with an idea is a very complicated living, it is cunning. To live simply, just like trees and birds….
- Osho
This is the authentic trinity of a truly religious man: truth, beauty, and good. These three experiences happen when u enters into your own subjectivity.
- Osho
Be aware – deep down you are really attached to your negative emotions. They are your ego.
- Osho
Do not seek a guru, because gurus are crippling. Anyone who gives you ready-made formulas is not a friend but an enemy.
- Osho
Real love makes you more of an individual. It does not efface your individuality, it gives you individuality. Real love is very respectful.
- Osho
If you love a flower, don’t pick it up. Because if you pick it up it dies and it ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation.
- Osho
Love changes the whole climate of your inner being—and with that change the whole existence is changed.
- Osho
People love freedom – but nobody wants responsibility. And they come together, they are inseparable.
- Osho
Man is born only as a potential. He can become a thorn for himself and for others, he can also become a flower for himself and for others.
- Osho
Be true to yourself, and don't look at what others are saying. This is the only way to reach to the Divine, because it is the only way to be natural.
- Osho
I teach a new man, a new humanity, a new concept of being in the world.[....] only with the death of the old can the new be born. The cessation of the old is the beginning of the new. My message to humanity is a new man.
- Osho
What is discipline? Discipline means creating an order within you. As you are, you are a chaos.
- Osho
I want to emphasize the point that if a man can have ninety years of physical age and thirteen years of mental age, the vice versa is also possible, and should be made possible. A thirteen-years-old boy can have the mind and mental age of a ninety years old man. And that will be the day of rejoicing, when your mental age is ahead of your physical age. That is the beginning of a superman, the beginning of the new man, a new humanity.
- Osho
Only a mediator knows a love that is not biological, that comes as a spiritual abundance, with a great urge to share.
- Osho
The poison can become medicinal - you have to know how to transform it. And sometimes the nectar can be poisonous - if you dint know how to use it.
- Osho
Whenever you feel a problem look within your heart. If you are at ease, you are on the right path. Your heart is the criterion.
- Osho
When there is no desire there is no past, no future. When there is no desire you are utterly contented here now. And to be contented here now is joy.
- Osho
Love is the ultimate, the end. You love for love’s own sake. It is not a means to anything else, it is its own end.
- Osho
I want every one of my sannyasins to be utterly unique.
- Osho
Happiness is available to everybody —whosoever opens his heart, happiness is always available.
- Osho
Language is for non-lovers, those who are not in love. For lover, silence is enough language. without saying anything, they go on speaking.
- Osho
Always remember that to be happy is to be religious; to be happy is to be virtuous; to be celebrating is to be prayerful.
- Osho
You need either to create something or to discover something. Either bring your potential to actuality or go inwards to find yourself, but do something with your freedom.
- Osho
Out of love, everything is right. Love is the magic that transforms everything into right.
- Osho
Consciousness plus thinking is Waking, Consciousness minus thinking is Samadhi, Unconsciousness plus thinking is Dreaming, Unconsciousness minus thinking is Sleep.
- Osho
Religion is nothing but a science to attain wisdom, understanding, to know what life is, and to live it in utter celebration.
- Osho
Sharing is the most precious religious experience. Sharing is good.
- Osho
Meditation is the only way to discover your deathlessness.
- Osho
Truth certainly liberates, but the truth has to be your own. Only then it liberates.
- Osho
Your politicians, priests, parents, they all are guilt-creators, because that is the only way that you can be controlled and manipulated.
- Osho
To fight with the mind is to give it reality, to recognize its power. There is no need to fight. One has just to be a witness. Without any fight, just being a witness, mind disappears.
- Osho
If your heart says to take the jump, then take the jump, then risk, then be adventurous.
- Osho
Loneliness is sad, aloneness is blissful.
- Osho
If you are aware, you cannot be angry, because anger can exist only in a state of unawareness; that is a prerequisite for anger to exist.
- Osho
A woman is to be loved, not understood.
- Osho
A happy person needs no temple, no church--because for a happy person the whole universe is a temple, the whole existence is a church.
- Osho
The terrorism is not in the bombs, in your hands; the terrorism is in your unconscious.
- Osho
When sadness comes, just sit by the side and look at it and say, I am the watcher, I am not sadness.
- Osho
If you enter heaven because other forced you to act according to certain precepts, certain commandments, you will regret even in heaven.
- Osho
Unless you find your spontaneity, unless you find your element, you cannot be happy. And if you cannot be happy, you cannot be meditative.
- Osho
Only people suffering from inferiority complex want to impress others. A really superior person never compares himself with anybody else.
- Osho
A truth cannot be read in scripture. truth has to be lived only in the innermost temple of your being.
- Osho
Man has to create himself. He is not ready- made, he is no given. And the creation has to be a self- creation – nobody else can make you.
- Osho
Once you let go nothing dies, only the ego. You remain forever and ever.
- Osho
Mind cannot think without duality. Duality is the way of thinking. In silence, all dualities disappear. Oneness is the experience of silence.
- Osho
Religion is the greatest creativity because it is an effort to give birth to yourself, to become a father and mother to yourself, to be born again.
- Osho
Life exists without rules; games cannot exist without rules. Only false religion has rules, because false religion is a game.
- Osho
Do not imitate anyone, do not follow anyone, otherwise you will be just a pseudo existence - and that is worse than suicide.
- Osho
All that is great is going to happen to you-- not by your effort, but by your relaxed openness, availability. Just keep your doors open.
- Osho
A meditator needs no personal guidance. A meditator, on the contrary, needs only one thing: the atmosphere of meditation. He needs other meditators; he needs to be surrounded by other meditators.
- Osho
If you love a person, you accept the total person. With all the defects. Because those defects are a part of the person. Never try to change a person you love, because the very effort to change says that you love half, and the other half of the person is not accepted. When you love, you simply love.
- Osho
A child needs immense privacy, as much as possible, a maximum of privacy, so that he can develop his individuality.
- Osho
Experience life in all possible ways -- good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities. Don't be afraid of experience, because the more experience you have, the more mature you become.
- Osho
Life is a musical instrument, and awareness is its greatest music.
- Osho
Love is life, love is god, love is sannyas.
- Osho
Bravery does not mean being fearless. It means to be full of fear but still not being dominated by it.
- Osho
Any meditation that is of worth will be alive even in the marketplace. Because a marketplace is nothing once you attain to the meditative state.
- Osho
Consciousness is never judgmental. Consciousness is only a mirror.
- Osho
You are the temple and the master of the temple. You need not go anywhere. If you need go anywhere it is only inwards, into your own interiority.
- Osho
If you want to become an infinite source of love, then go on sharing love as much as you can. Don’t be a miser; only misers lose energy.
- Osho
Dancing is not just a movement. When a movement becomes ecstatic then it is dance. When the movement is so total that there is no ego, then it is a dance.
- Osho
When it comes to deciding between your love and your truth, truth has to be the decisive factor.
- Osho
Don't try to understand life, Live it! Don't try to understand love, Move into love. Then you will know.
- Osho
Power over others is ugly. It is inhuman, because to have power over somebody means to reduce the person to a thing. He becomes your possession.
- Osho
Your daily life is your temple, and your religion. Act in awareness, act consciously, and many things will start changing.
- Osho
The greatest freedom is to be free of one’s own mind.
- Osho
In the death of the ego love is born, divine is born, light is born, in the death of the ego you are transformed, all misery disappears.
- Osho
Being playful is one of the great secrets of inner transformation. Learn to be playful. If all seriousness disappears from your life, you are religious.
- Osho
The society is ill; individuals are victims. Society needs therapy; individuals simply need love. The society is the patient and needs hospitalization.
- Osho
A real prayer arises out of gratitude, never out of fear and greed. A real prayer arises out of love for truth.
- Osho
It is very rare to find a person who accepts himself – because the moment he accepts himself, he is reborn.
- Osho
We need a world - a new man, a new woman, a new child, who has intelligence. Not to imitate, not to deceive, but to stand on his own with power and integrity. Even if it means that he will be condemned by the whole world, it does not matter. What ultimately matters is that you have your own face.
- Osho
Trust is the bridge between you and existence. Trust is the purest form of love, and once trust is lost, love also becomes impossible.
- Osho
Individuality is the very flowering of existence — nothing is higher than it.
- Osho
Your absence is the presence of godliness.
- Osho
Mind: A beautiful servant, a dangerous master.
- Osho
Whenever there is no conflict between you and the whole, not even a rumor of conflict, you are healthy. To be whole is to be healthy.
- Osho
Falling in love you remain a child; rising in love you mature. By and by love becomes not a relationship, it becomes a state of your being. Not that you are in love – now you are love.
- Osho
When something inside you grows, it brings new responsibilities, because now you need more meditation, you need more love, you need more joy.
- Osho
My perception of sannyas is to be just yourself. If I say any attribute, I am imposing that attribute on my sannyasins. My sannyas is absolute freedom. With freedom of course a great responsibility comes, but that is not my business.
- Osho
Be fully, wholly aware of yourself. Because without being totally aware, you will never know the beauty and the splendor of this existence that surrounds you.
- Osho
We are bringing a new approach in religion. You do not go away from the world, but rather go deeper into it and change it. This is more courageous.
- Osho
I want you to be absolutely certain that nothing is wrong with anybody; all wrongs have been fed into you.
- Osho
To choose is to choose a prison; to choose is to choose a bondage. To choose is wrong, to be choiceless is to be right.
- Osho
Love needs two things: it has to be rooted in freedom and it has to know the art of trust.
- Osho
Be Realistic: Plan for a Miracle.
- Osho
Even if they can find a lover they demand perfection, and the love is destroyed because of that demand.
- Osho
The moment you see that whatsoever you are in your own creation, you are freed from all outer causes and circumstances.
- Osho
Your trust in the total opens all your sensitivities to their extreme. This whole existence becomes a sheer dance, a sheer celebration.
- Osho
Freedom is the ultimate value in the human soul.
- Osho
Trust is the highest form of the same energy as doubt. Doubt is the lowest rung of the ladder, and trust is the highest rung of the same ladder. Use doubt, use it joyfully
- Osho
The beauty of facing life unprepared is tremendous. Then life has a newness, a youth; then life has a flow and freshness. Then life has so many surprises. And when life has so many surprises boredom never settles in you.
- Osho
It is better to be ignorant; at least the ignorance is yours. It is authentic, it is real, sincere and honest!
- Osho
Love in its purest form is a sharing of joy. It asks nothing in return, it expects nothing. Love is a spiritual phenomenon; lust is physical. Ego is psychological; love is spiritual.
- Osho
Meditation need a very relaxed mind--with no hurry, with no worry, with nowhere to go--just enjoying moment to moment, whatever comes.
- Osho
Knowledge is the barrier to knowing. When knowledge is dropped, knowing flowers.
- Osho
Love equalizes people. You give because you love, you give because you respect. You give and allow the man to feel, to be honored, that is true giving.
- Osho
Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, your culture.
- Osho
Growth means you are not moving in a circle, that something new is happening every day, every moment.
- Osho
Darkness is an absence of light. Ego is an absence of awareness.
- Osho
Mind, and mind’s hold on you, is the imprisonment. Get rid of the mind.
- Osho
To be a happy person, one has to drop all comparison. Drop all these stupid ideas of being superior and inferior. You are neither superior nor inferior. You are simply yourself! There exists no one like you, no one with whom you can be compared. Then, suddenly, you are at home.
- Osho
My teaching is very simple: meditation is the key, becoming totally aware is the result. Experiencing oneness with the whole is the reward.
- Osho
To accept the challenge of the unknown in spite of all fears, is courage. The fears are there, but if you go on accepting the challenge again and again, slowly slowly those fears disappear.
- Osho
If you want life, then for life there is no fixed road. Life is here and now, multi-dimensional, spreading in every direction.
- Osho
Be realistic: Plan for a miracle.
- Osho
The whole of life has to be your Temple; Work has to be your worship, Love has to be your prayer. This very body the Buddha, This very earth the Lotus Paradise.
- Osho
Love never should be forced, love never should be an attempt. It should not be in the mind at all - If it happens, then it is beautiful.
- Osho
The first: freedom. The second: uniqueness of individuality. The third: love. The fourth: meditation. The fifth: non-seriousness. The sixth: playfulness. The seventh: creativity. The eighth: sensitivity. The ninth: gratefulness. Tenth: a feeling of the mysterious. These ten non-commandments constitute my basic attitude towards reality, towards man's freedom from all kinds of spiritual slavery.
- Osho
Ego is the greatest bondage, the only hell that I know of.
- Osho
Life is not a tragedy, it is a comedy. To be alive means to have a sense of humour.
- Osho
Misery is symbolic of unawareness ; Bliss is symbolic of awareness.
- Osho
Something disappears when you become aware, and something appears. Death disappears, deathlessness appears. The ego disappears, egolessness appears.
- Osho
My work consists to bring you out of your cages — Hindu, Christian, Jew, communist, theist, atheist.
- Osho
Up to now, nobody has said that there is anything beyond enlightenment. That's why I say, I am a milestone. With me, a new chapter in the history of consciousness begins. Enlightenment will be now the beginning, not the end. Beginning of a non-ending process in all dimensions of richness.
- Osho
Love makes you wise but never knew. Knowledge makes you cunning and clever but never loving.
- Osho
All ambition is politics, all struggle to be the first is politics. A non-struggling, non conflicting mind is religious.
- Osho
Friendship is the purest love. It is the highest form of Love where nothing is asked for, no condition, where one simply enjoys giving.
- Osho
I do not give you any discipline, any philosophy. I simply help you to bring out your own consciousness into a state of flowering.
- Osho
Where silence and awareness meet, mingle and become one, there is receptivity. Receptivity is the most important religious quality.
- Osho
You have to relax, you have to stop judging.
- Osho
Suffering cannot exist without your support. Just withdraw your support, and suffering disappears.
- Osho
All conditionings are based on belief. And my whole effort is that experience should be the only criterion not belief.
- Osho
Don't ask, Don't knock, Don't demand. Just Relax. if you relax, it comes. if you relax, it is there. if you relax, you start vibrating with it.
- Osho
Life has to b a joy, a dance, a celebration. & when death comes, it has to b welcomed wid silence, wid serenity. This is a way to kill death itself.
- Osho
When you say that hole existence as a tremendous dance as a celebration you are liberate by it. It is celebration that celebration, it is love that liberate.
- Osho
There is no need of any competition with anybody. You are yourself, and as you are, you are perfectly good. Accept yourself. This is the way existence wants you to be.
- Osho
Mind is a continuous thirst for more. It never finds fulfillment.
- Osho
Take it easy, and remember Easy is Right.
- Osho
Nobody is responsible except you. Nobody can make you angry, and nobody can make you happy.
- Osho
Don’t allow the fear to overpower you, allow love to overpower you. Love comes from the centre, fear always comes from the periphery.
- Osho
All that you need is just to be silent and listen to existence. There is no need of any religion, there is no need of any God, there is no need of any priesthood, there is no need of any organization.
- Osho
Eyes which have lost their tears have lost their most beautiful, their most glorious treasure.
- Osho
The world is a good place because it gives you an opportunity to test your silence, your meditation your watchfulness. Be in the world but don’t be of it.
- Osho
Life is absolutely balanced between the positive and the negative. Now it is your choice which side you want to be – in heaven or in hell.
- Osho
I teach meditation, because that is the only way to allow love to happen in your being.
- Osho
The mind a beautiful servant, a dangerous master.
- Osho
I am not here to make you a sheep. You have been a sheep for too long already. I am here to make a man out of you. It is going to be arduous, but you have to start becoming responsible for your own life. Once you start feeling responsible for your own life you start growing, because then there is no point in wasting time in postponing, in waiting. Nobody is coming to help you. All waiting is futile, all waiting is sheer wastage.
- Osho
All leadership is misleading, and to guide is to misguide. Buddha was not a guide and Buddha was not a leader.
- Osho
The ocean is not far away. But your ego is a frozen block - it needs melting. Love melts it, fear makes it more frozen, trust melts it. All that the people who are trying to find themselves have to do, is remain melted and allow the river to move on its own. You should not be the guide. The river needs no guide. Its very nature is to reach to the ocean. It is not an effort, it is its intrinsic quality.
- Osho
Intelligence is a natural phenomenon, every child is born intelligent.
- Osho
To bring the beyond is creativity. To bring the beyond into the known is creativity. To help divine to be manifested in some form is creativity.
- Osho
The only thing that matters in life, is your own opinion about yourself.
- Osho
That is the simple secret of happiness. Whatever you are doing, don’t let past move your mind; don’t let future disturb you. Because the past is no more, and the future is not yet. To live in the memories, to live in the imagination, is to live in the non-existential. And when you are living in the non-existential, you are missing that which is existential. Naturally you will be miserable, because you will miss your whole life.
- Osho
Truth is to be lived, not understood.
- Osho
Sharing is one of the greatest spiritual qualities. The miracle is that the more you share your bliss the more you have it.
- Osho
If you live with love, through love, you will live a great life, because love makes everything great.
- Osho
Meditation is the only magic in the world and the only miracle.
- Osho
No one can achieve one's individuality by following another, the other is always the other.
- Osho
Only the individual can rise to the heights of consciousness and awareness. The more you belong to the crowd, the deeper you fall into darkness.
- Osho
Your mind has been conditioned for centuries by people who have not understood your real needs.
- Osho
The world is a garland of millions of flowers, but running through all those flowers is a thread that keeps it together: that thread is love.
- Osho
In Jainism forgiving carries great value, which I need to follow as it helps me to learn art of living, & I sincerely request you to forgive me if any of my.
- Osho
Life is in understanding your innermost being. Because only then can you become a constantly overflowing source of beauty, love and joy.
- Osho
Paradise is within you, in your state of no-mind. And hell is also within you, in your very mind.
- Osho
A truth cannot be read in a scripture, a truth has to be lived only in the innermost temple of your being.
- Osho
Love is a bird and it loves to be free. It needs the whole sky to grow.
- Osho
If you want to learn anything, learn trust – nothing else is needed. If you are miserable, nothing else will help – learn trust. If you don’t feel any meaning in life and you feel meaningless, nothing will help – learn trust. Trust gives meaning because trust makes you capable of allowing the whole descend upon you.
- Osho
Whatever you feel, you become. It is your responsibility.
- Osho
Love has to be discovered — it is already there. And how to discover it? The more you are, the less is the possibility to discover love; the less you are, the more is the possibility to discover it. When the river disappears into the ocean, it discovers the ocean — it becomes the ocean.
- Osho
Life in itself is so beautiful that to ask the question of the meaning of life is simply nonsense.
- Osho
If you clean the floor with love, you have done an invisible painting. Live each moment in such delight that it gives you something inner.
- Osho
Fools are more healthy then the so-called wise. Thy live in the moment and they know that thy are fools, so thy are not worried about what others think about them.
- Osho
Whenever you plan for love, whenever deliberateness enters into it it becomes phony and false.
- Osho
Be herenow… just this moment.
- Osho
When you are not rushing anywhere and your inner being is just still, herenow, God reflects. Then all chaos disappears, all questions disappear.
- Osho
Awareness means to be totally aware of what you are doing at the time of doing it. Experiment with that and you will see it, and you will experience such peace as you have never known before.
- Osho
Remain alert about your blindness, about your fear, about your ignorance, and just your alertness will dispel the whole darkness of blindness, of fear, of ignorance.
- Osho
I would like marriage to disappear completely from the world, and with marriage, divorce will disappear.
- Osho
Don’t say this is good and that is bad. Drop all discrimination. Accept everything as it is.
- Osho
Life is not a means to some end somewhere in the future. Life is its own end, it’s own means. Life is all.
- Osho
Meditation is the shortest way possible because you don’t go anywhere; you simply close your eyes and dive deep within your own being - where you already are.
- Osho
Happiness is an art that one has to learn. It has nothing to do with your doing or not doing.
- Osho
Why limit yourself to small things! When the whole is available, only stupid people will cling to small things. Be oceanic!
- Osho
Don’t postpone anything beautiful for tomorrow. Live intensely, live totally, here and now.
- Osho
Renunciation follows awareness like a shadow.
- Osho
If you can trust nature, by and by you become quiet, silent, happy, joyful, celebrating—because nature is celebrating. Nature is a celebration.
- Osho
Unless you love yourself, you can’t love anybody. Be selfish.
- Osho
There is only one thing that can make you an emperor and that is your own being. Just find it.
- Osho
No thought, no mind, no choice — just being silent, rooted in yourself.
- Osho
Only a love free from attachment brings health and wholeness.
- Osho
If you love yourself, you love others. If you hate yourself, you hate others. In relationship with others, it is only you mirrored.
- Osho
Meditation can bring the only revolution. There is all other revolution have failed.
- Osho
Once you have tasted the juice of the present, you don’t care about dangers. Once you are in tune with life then nothing matter. Life all there is.
- Osho
Life is not a tension anywhere except in the minds of humanity.Life is not a tension anywhere except in the minds of humanity.
- Osho
So when I say, Spread the word, I mean whatever I have been telling you, go on spreading in as many ways as possible. Use all the news media, use everything that technology has provided, so that the word reaches to every nook and corner of the earth. And remember, it is far more powerful than any nuclear weapons because nuclear weapons can only bring death -- that is not power. But the word which has come from an enlightened consciousness can bring new life to you; it can give you rebirth, resurrection -- that is power.
- Osho
Dance as if this is the last dance. Dance with abandon, holding nothing back. That will bring transformation to your being, and a possibility of transformation for other people too.
- Osho
The moment you accept yourself, you become beautiful.
- Osho
First principle of an authentic religious man is to accept himself as he is, without any judgment—and only from there does your authentic pilgrimage begin.
- Osho
Love need two things: it has to be rooted in freedom and it has to know the art of trust.
- Osho
I love life. That’s why I give teachings of celebration, celebrate everything. From body to soul, physical to spiritual, sex to superconsciousness, everything is divine for me.
- Osho
A real religious man is one who has no past, who has no autobiography, who is continuously new, each moment slipping with GOD. He does not bother – what has happened, has happened – finished! Put a full stop it, and never look back. Go on...he is always calling you ahead, and ahead. He is always persuading you to move into new territories of being: from lust to love, from love to prayer - and there are higher realms than prayer. And he is constantly on the move. If you follow him, the only way is to be constantly on the move. Be a river.
- Osho
The only way to be desire less is to be wakeful, watchful. Watchfulness creates a light in you, and in that light the darkness of desire cannot enter.
- Osho
Mind always creates duality.
- Osho
Truth is not a theory. Truth is not a word. Truth is an experience – an experience of one’s own infinite depths. To become one with “that which is” is the truth.
- Osho
They say: Think twice before you jump. I say: Jump first and then think as much as you want!
- Osho
Try to understand that existence consists of polar opposites. If you choose one side, your life will remain only half; and a half-life is a miserable life.
- Osho
Tomorrow never comes, it is always today.
- Osho
Drop envy and jealousy, otherwise there is no possibility — because love cannot exist where envy and jealousies exist.
- Osho
To create guilt, all that you need is a very simple thing: start calling mistakes, errors sins. They are simply mistakes, human.
- Osho
An intelligent person is not afraid, is not greedy. Greed and fear go together – then is why heaven and hell go together: hell is fear, heaven is greed.
- Osho
My word for prayer is love. Forget the word prayer, replace it with love. Love is not for some invisible God. Love is for the visible -- human beings, animals, trees, oceans, mountains. Spread your wings of love as far and wide as you can.
- Osho
You create yourself moment to moment. You are mot born as a fixed entity, but only as an infinite. You are born as a seed, not as a tree.
- Osho
Life is an infinite mystery, therefore those who are filled with knowledge are deprived of life.
- Osho
Your honesty, Your love, Your compassion should come from your inner being, not from teachings and scriptures.
- Osho
Life cannot be possessed. You cannot have it in your fist. If you want to have it, you have to keep your hands open.
- Osho
There is no other miracle in the world than meditation. It is the only science of transforming you into a new man. Into a superman. The superman is needed very much, urgently, because only the superman can prevent this beautiful planet from being destroyed by pygmy politicians, by ugly religions. All these vested interests are going to destroy the most beautiful planet in the universe. You can do only one thing to save it, and that is to become a Buddha and spread your Buddhahood - share it.
- Osho
If you are not spiritually free, you are no free at all. Then all your freedoms are bogus, phony, pseudo.
- Osho
If you are a parent you will need this much courage-not to interfere. Open doors of unknown directions to the child so he can explore. Don’t make him afraid of the unknown, give him support.
- Osho
The real question is not whether life exists after death. The real question is whether you are alive before death.
- Osho
Watch the waves in the ocean. The higher the wave goes, the deeper is the wake that follows it. One moment you are the wave, another moment you are the hollow wake that follows. Enjoy both--dont get addicted to one. Dont say: I would always like to be on the peak. It is not possible. Simply see the fact: it is not possible. It has never happened and it will never happen. It is simply impossible--not in the nature of things. Then what to do? Enjoy the peak while it lasts and then enjoy the valley when it comes. What is wrong with the valley? What is wrong with being low? It is a relaxation. A peak is an excitement, and nobody can exist continuously in an excitement.
- Osho
Everything borrowed is ugly. Beliefs are borrowed, hence they are ugly. And when you live according to borrowed beliefs you create chaos in the world.
- Osho
You are right now at the very source, and you have never left it for a single moment. Just recognize it, just open your eyes and see it!
- Osho
Don’t try to understand life. Live it! Don’t try to understand love. Move into love. Then you will know and that knowing will come out of your experiencing.
- Osho
My whole effort is to make your morality spontaneous. You should be conscious and alert, and respond to every situation with absolute consciousness. Then whatever you do is right. It is not a question of actions being right or wrong, it is a question of consciousness - whether you are doing it consciously or unconsciously like a robot.
- Osho
If you love a flower, don’t pick it up. Because if you pick it up it dies and it ceases to be what you love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation.
- Osho
Humanity will never be religious unless all organized religions disappear and religion becomes an individual commitment towards existence.
- Osho
To be here and now, you have to be in meditation, beyond mind.
- Osho
Without possessions, success, fame; who are you?
- Osho
Celebration is the very nature of existence.
- Osho
The Zen saying is: Whenever such belly laughter happens – laughter like Bodhidharma’s – white lotuses start showering from the sky, from nowhere.
- Osho
A comfortable, convenient life is not a real life – the more comfortable, the less alive. The most comfortable life is in the grave.
- Osho
Meditation will give you a little glimpse, a little taste, that the truth is inside you.
- Osho
Intelligence comes from meditation, intelligence comes from rebellion, intelligence does not come from memory.
- Osho
Walk Without Feet, Fly Without Wings and Think Without Mind.
- Osho
Friendliness is one of the most significant qualities for the seeker to develop; it is really sweet. It makes your whole life full of sweet music.
- Osho
When one wants to come to oneself no path is needed because one is already there. Just recognition – and the revolution happen! Just a remembrance!
- Osho
Use the opportunity of this to celebrate as much as possible. Don’t waste it in struggling and fighting.
- Osho
I am the beginning of something new, but not the beginning of a new religion. I am the beginning of a new kind of religiousness
- Osho
Your real being only flowers with unconditional love. Ambition is against love. Anything that is against love is against you and your real life.
- Osho
Life should not only be lived, it should be celebrated.
- Osho
Meditation is only a methodology to make you aware that your only disease is your ego, and your only health is agelessness.
- Osho
As you become more and more sensitive, more and more sensuous, you will see more and more beauty around deeper you’re in side, the greater the beauty.
- Osho
You cannot destroy inner emptiness. It is your very being. You can cover it with things, but sooner or later you will have to encounter it. And it is better if you encounter it sooner.
- Osho
Life in itself has no meaning. Life is an opportunity to create meaning.
- Osho
Love knows how to forgive. Love cannot hurt and cannot be violent.
- Osho
My people worship, but not in a church. They worship the beauty of existence.
- Osho
If you live with alertness, you live rightly. If you live in imitation, you live wrongly. To me there is only one sin: And that is not to be yourself. And to me there is only one virtue: And that is to know yourself.
- Osho
Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.
- Osho
Always choose the new, the less travelled by. Always choose the unknown, the less travelled by.
- Osho
Do meditation without thinking of any result, enjoy meditating as an end in itself. And then some day the light explodes, the ego disappears.
- Osho
My whole effort is somehow to convince you - not with my words but with my silence and presence, with my love and with my joy - that you are at the very center of the universe, every one of you - because there is only one center. Only on the periphery are we separate; at the center we are one.
- Osho
Your real being flowers only with love. Ambition is against love. Anything that is against love is against you and your real life, your real destiny.
- Osho
Never try to change a person you love, because the very effort to change says that you love half, and the other half of the person is not accepted.
- Osho
Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost. Risking all to be oneself, that’s what maturity is all about.
- Osho
To possess anything is to be possessed by it. The more you possess, the more slavery you create around yourself.
- Osho
Accept the fact that we are strangers; that we don´t know who you are, that you don´t know who I am. I myself don´t know who I am, so how can you know?
- Osho
Be true to yourself, and don't look at what others are saying. This is the only way to reach to the Divine, because it is the only way to be natural.
- Osho
Your marriage is a subtle politics of domination. Your fatherhood, motherhood, is a subtle politics.
- Osho
Love is a state of being; it has nothing to do with anybody else. One is not in love, one is in love.
- Osho
There is no other god than life. So allow yourself to be possessed by life in all its forms, colors, dimensions – the whole rainbow, all the notes of music.
- Osho

Osho Meditation Meditation Techniques Meditative Therapies Vigyan Bhairav Tantra on Osho Techniques on Shiva's 112 Techniques Talks on Meditation

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Osho Explaining benefits of Dynamic meditation Technique

First thing in the morning stretch your body like a cat so you can feel energy, move like a cat, and then laugh, and only then get out of the bed. Then the whole day is going to be different. Then we will be doing three meditations in the day. In the morning a ...

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Osho on Dynamic Meditation and its effect on various Bodies

Osho on What is Dynamic Meditation? Question 1: What is dynamic meditation? The first thing to be understood about Dynamic Meditation is that it is a method of creating a situation through tension in which meditation can happen. If your total being is completel...

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Osho meditation are methods for future psychotherapy (Depression)

Question : Osho, I have come across a statement by R.D. Laing that madness is not breakdown, it is breakthrough. Our meditation camps, whenever they are conducted, are seen as a breakdown, even by psychiatrists. Is it justified and ethical for patients of depre...

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Details of the second stage (Dynamic Meditation)

Act out all your madnesses In the second step, for ten minutes you have to act out all your madnesses. Don't be shy, because here we have not gathered for that. Don't be afraid of others. Just think that you are alone here. This is a path of loneliness; one has...

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Osho Dynamic Meditation Tips

Osho Dynamic Meditation Tips Dynamic Meditation Technique is one of most recommended and popular meditation technique of Osho. It is generally recommended that one should practice dynamic meditation for at least 9 months before moving to passive meditation tech...

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Reactions in body as a result of deep catharsis in Dynamic Meditation

[Osho has warned against turning this witnessing approach to pain into another fanaticism. If unpleasant physical symptoms - aches and pains or nausea - persist beyond three or four days of daily meditation, there is no need to be a masochist - seek medical adv...

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How can people with disciplined mind practice dynamic meditation with its explosive expression of emotions?

Question : The people who come to me for spiritual guidance are people of a disciplined mind. How can people such as this practice dynamic meditation with its explosive expression of emotions? Such people cling to discipline, but the primary need of an unstill ...

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Osho on When we can drop Catharsis

Question 4 At what point can catharsis be dropped? It drops itself when it is finished. You need not drop it. By and by you will feel there is no energy in it. By and by you will feel that you are doing catharsis but they are empty gestures, the energy is not t...

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In the dynamic methods of meditation much energy is created

Question I have too much sexual energy burning within my body. When I dance, sometimes I feel I am going to kill the whole world and at some stages so much anger and violence bubbles within my body that I can't channelise the energy into meditation techniques a...

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How should one sit when practicing the Technique?

Question How should one sit when practicing the Technique? You can sit in any position but it is better if you are standing. The eyes should be closed and the technique should be done on an empty stomach. In the second step, relax the body. Give it freedom; don...

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You are relaxed in the moment when you are not. Your very being is the tension

Question 1 In hatha yoga there is an exercise in which one tenses every muscle in the body and then releases the tension and becomes relaxed. is this similar to what happens in dynamic meditation? Relaxation is basically existential. You cannot relax if, existe...

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After Dynamic Meditation will I be able to meditate more deeply as Time goes on?

Question 3 After Dynamic Meditation will I be able to meditate more deeply as Time goes on? As time goes on, you will begin to have more depth. You will be able to go deeper and deeper, just like a person who is digging a well. He goes on digging with the same ...

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My method of Dynamic Meditation is concerned with kundalini

So it is good not to talk about kundalini and chakras. Only meditation is to be taught and to be listened to and to be understood. Then, everything else will just follow. Kundalini is not itself a life force. Rather, it is a particular passage for the life forc...

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There cannot be any meditation techniques which are not dangerous

Question 5 Many say that your Meditation Techniques are dangerous because they can release more energy than we can deal with. And you have often said that madness and enlightenment are equally possible on the spiritual path. Can you say some more about madness ...

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Why are we normally not able to feel Dis-Identified with the body?

Question : Why are we normally not able to feel Disidentified with the body? You are totally identified with your body because normally there is no gap between you and your body. What you are doing, your body is doing, and vice versa. You and the doings of your...

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Osho on Half Hearted Effort in Meditation

Question 1 I am trying to do the meditations, making an effort, But the effort seems to be Half Hearted. How can I make it Wholehearted? It is halfhearted because you are withholding yourself. If you are jumping, dancing, screaming, you are not moving totally i...

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Dynamic meditation is very active, very strenuous. Can one not go into meditation just by sitting silently?

Question: Dynamic meditation is very active, very strenuous. Can one not go into meditation just by sitting silently? You can go into meditation just by sitting, but then be just sitting; do not do anything else. If you can be just sitting, it becomes meditatio...

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Sometimes in the 2nd stage of Dynamic Meditation I start doing Asanas

Question 2 Sometimes in the second stage of Dynamic Meditation I start doing Asanas. I can’t tell whether I’m doing them because I want to practice them or whether they are coming of their own accord. How is one to know the difference? Don’t think about the dif...

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Osho Explaining benefits of Dynamic meditation Technique

Osho on Dynamic Meditation and its effect on various Bodies

Osho meditation are methods for future psychotherapy (Depression)

Details of the second stage (Dynamic Meditation)

Osho Dynamic Meditation Tips

Reactions in body as a result of deep catharsis in Dynamic Meditation

How can people with disciplined mind practice dynamic meditation with its explosive expression of emotions?

Osho on When we can drop Catharsis

In the dynamic methods of meditation much energy is created

How should one sit when practicing the Technique?

You are relaxed in the moment when you are not. Your very being is the tension

After Dynamic Meditation will I be able to meditate more deeply as Time goes on?

My method of Dynamic Meditation is concerned with kundalini

There cannot be any meditation techniques which are not dangerous

Why are we normally not able to feel Dis-Identified with the body?

Osho on Half Hearted Effort in Meditation

Dynamic meditation is very active, very strenuous. Can one not go into meditation just by sitting silently?

Sometimes in the 2nd stage of Dynamic Meditation I start doing Asanas

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