• The being is not a static thing waiting to be discovered by you. The being has to be created moment to moment. That is the only way to discover it.
    - Osho

open all | close all

oshofriends




 

Osho MeditationMeditation TechniquesMeditative TherapiesVigyan Bhairav Tantraon Osho Techniqueson Shiva's 112 TechniquesTalks on Meditation

 

oshofriends

 

 

 

Question 1:

Osho,

You took my heart and now it is too late; i am enjoying aloneness and laziness so much that sometimes i think there must be something wrong with me. i feel i am at the beginning of a new journey, and there is a question that keeps on coming up: what is the difference between being a watcher, and the feeling of “i am not that”?

 

 

Prem Anugraho, it is not true that I have taken your heart. You have given it to me. If I had taken it, it would not be too late; because you have given it to me, it is certainly too late!

 

The master takes nothing from the disciple. The disciple gives everything, including himself. The master gives an opportunity for you to give. And it is a joy and a bliss to give your heart. Nothing can be more precious a present, and there is no other way to show your gratitude.

 

But in any case, your heart is gone! And you are saying, “I am enjoying aloneness and laziness so much that sometimes I think there must be something wrong with me.” There is. Enjoying aloneness is perfectly right, but enjoying laziness is not right. Laziness is a negative state. One should be overflowing with energy. One should be at ease, but not lazy. One should be relaxed, but not lazy.

 

Laziness and easiness look so alike that it is very easy to misunderstand which is which. If you are enjoying your aloneness, it cannot be laziness because laziness always feels a certain guilt, a certain feeling that “I am doing something that I should not be doing,” that “I am not participating in existence.” Laziness means you have dropped out of the creativity of the universe — you are standing aside while the universe goes on creating day in, day out.

 

You are misunderstanding laziness for easiness.

 

My whole teaching is: take everything with absolute relaxation, with ease. Whether you are doing something or not, that is not the point. You must be overflowing with energy even when you are not doing anything. These trees are not doing anything, but they are overflowing with energy. You can see that in their flowers, in their colors, in their greenery, in their freshness, in their absolute naked beauty in the sunlight, in the dark night under the stars.

 

Life is not a tension anywhere except in the minds of humanity. To take life with ease, without any tension, without any hurry — that is not laziness, that is easiness.

 

I am reminded of one of the very learned scholars of Bengal. His name was Ishwar Chandra Vidyasagar. He was going to be awarded the highest prize that the British Empire had in India, for his scholarship. But he used to live in a very simple way, and his friends forced him — “It won’t look right standing before the viceroy in the Parliament House, before all the members of the parliament and all the other dignitaries. We will make a beautiful dress for you, we will bring you good shoes.” He was reluctant, but they were insistent, so finally he agreed.

 

But there was uneasiness in his mind; in his heart, there was not total acceptance. To change your style of life just because you are going to receive an award from the hands of the viceroy looked to him like a compromise. It was against his pride.

 

Tomorrow it was going to happen, and he was walking on the sea beach with a disturbed mind: whether to follow the advice of his friends or just to go the way he always lives?

 

At that very moment he saw a man come running. And just in front of him, a very rich Mohammedan was also walking on the beach — the man said to the rich man… which Vidyasagar heard; he was just four feet behind him. The man said, “What are you doing here? Your palace is on fire!”

 

The rich man said, “Okay,” and he continued to walk with the same ease, as if nothing had happened.

 

The man who had brought the news said, “Have you heard it or not? Your palace is on fire, everything is burning, and there seems to be no way to save anything.”

 

He said, “I have heard; now you go and do whatsoever you can. First I will have to finish my evening walk, and then I will be coming.”

 

Vidyasagar could not believe it. His whole house was on fire — and he had the most beautiful palace, rich, with many antiques. He was a lover of paintings and statues, and his palace was almost like a museum. People used to come to see it, to visit it. And just to go around his palace inside used to take hours, because there were so many art treasures to be seen. Everything is on fire, and the man says that he will first finish his evening walk!

 

And he continued at the same pace. There was no hurry, there was no tension. Vidyasagar could not believe his own eyes, and the thought arose in him: Here is a man who knows how to live in utter ease. Whatever happens in the world is not going to change him even a little bit. And here I am — just for an award from the viceroy, I am going to change my whole lifestyle. They are going to cut my hair, put it in shape, cut my beard and put it in shape, and I have agreed! No, I am going to be just as I am.”

 

And he thanked the rich man. “You have saved me.” The rich man said, “I don’t understand — how have I saved you?”

 

Vidyasagar explained. “I was going to change my whole dress, shave my beard and cut my hair… and just to be respectable, to look rich, just to take an award. And your house — I have been many times in your palace. Your whole life’s collection of great paintings and other art pieces are on fire, and you are not disturbed at all. “That’s why I say you have saved me: I am going tomorrow just the way I am. You have taught me the greatest lesson of my life: that one can take everything easily, one just needs a certain acceptance that whatever is happening is happening, and whatever people can do they are doing. What more can I do?”

 

The man completed his evening walk, and then he went towards his home, but with the same pace. Vidyasagar followed him just to see what else would happen. There was a big crowd; almost everything was burning. All their efforts had failed. The rich man also stood in the crowd, just as others were standing. Others were very tense, in great anxiety, in a great hurry — what to do? how to save? — and he was standing there, just a witness, as if it were somebody else’s house and somebody else’s art collection that was burning.

 

This is not laziness. This is a tremendous centering of being, such a groundedness that you can take everything at ease.

 

There is no need to think that “there must be something wrong with me.” Just change that word “laziness” and everything is right with you.

 

Words mean much. Just a few days ago, I was informed that in the Soviet Union there are many Mohammedan countries… and religion is banned by the communist party of the Soviet Union. Each child is taught atheism from the very beginning. So the Mohammedans have been in trouble — what to do?

 

The month of ramadan comes, when for thirty days they fast in the day and eat in the night. To do it will be a sure indication that you are acting against the government — you are still following a religion. They have simply changed the name; they call it “the month of dieting,” and now there is no problem. Dieting is not prohibited. Fasting is prohibited.

 

A Mohammedan is expected by his religion to pray five times a day. And his prayer is such that it looks like an exercise: he bows down, gets up, bows down, touches the earth, gets up again, and inside he is reciting his mantra. Now they are still doing it; now they call it “exercise.” It keeps your body and mind fit — the soul you cannot talk about; just the mind and body. In the Soviet Union the soul does not exist, it is against the policy of the government, but nobody can prevent you from doing exercises. Even if you do them five times a day, it is not a criminal act, and it is not religious. And it is good for the body and for the mind. Just changing words… And you will see that every word has a certain connotation with it.

 

Laziness has a very negative, condemnatory connotation. But to be at ease is a beautiful phenomenon — relaxed, at home, centered, without any tension and without any anguish. Just because of that word “laziness” the idea is arising in you: “there must be something wrong with me.” Nothing is wrong with you.

 

“I feel that I am at the beginning of a new journey and there is a question that keeps on coming up: What is the difference between being a watcher and the feeling, ‘I am not that’?” The difference is great, but very subtle. When you say, “I am not that,” you are not a watcher in that moment. These are the two alternatives: “I am that” — a thought passes in your mind and you say, “I am that.” This is a thought. Or you say, “I am not that.” That too is a thought. Just because it is negative makes no difference.

 

But there is a watcher beyond both: “I am that”… “I am not that”… both are watched by a consciousness which is beyond.

 

The watcher is simply a mirror.

 

It does not say anything, it simply reflects.

 

The watcher knows no language, knows no concepts. It is pure awareness, it is just seeing.

 

Just think of a newly born baby: He will also see the light in the room, the beautiful colors on the walls. He will also see the doctor, the nurses, the father, but he cannot say, “This is light, this is a beautiful color; this is red, this is green, this is the doctor, this is the nurse, this is my dad.” But he is seeing all. He is purely a watcher. But he cannot name anything, he cannot verbalize anything. How can he say, “This is red”? because he has never known it before, and nobody has told him that this is red. How can he think that this is light? because he knows nothing about light or darkness. And how can he make a difference between the doctor and the father, and how can he make any difference between men and women? These differences have to be learned.

 

But his eyes are open, and he has the freshest eyes that he will ever have in his life, the best clarity. They are just mirrors, reflecting everything that is around. There is no word, no explanation, no language, no mind.

 

The same is the situation of the watcher. You again become a newly born child.

 

At the innermost core of your being you are always a watcher.

 

So you can say, “I am not that” — the watcher is lost. You have come back to the mind. Only mind speaks in you. Except mind, nothing speaks in you.

 

Your heart does not speak, your being does not speak. Only the mind speaks. Your heart feels, your being knows, but there is nothing to be said.

 

But Anugraho, questions will go on coming. In the mind, questions arise just as new leaves come out of trees. One question disappears, another question comes up. Mind is a factory for producing questions.

 

If no question arises, then the question will be: “What is happening? No question is arising, something must be wrong.”

 

You have to be aware that mind is the question. What form it takes is immaterial. And if you follow behind the question you will be moving on the path of philosophy. You will find answers, and each answer will bring ten more questions. And this will go on spreading. The philosophical mind never comes to any conclusion. His whole life he thinks — question after question — and every time he finds some answer. But the moment the answer arises, it brings more questions with it. There is no end to questioning.

 

This is the place where philosophy and authentic mysticism take separate paths. Philosophy goes after questions, answers, and never reaches any conclusion. Mysticism simply drops the mind, because it is nothing but a question-creating mechanism, and moves into silence. And the most amazing thing in life is that then, when there is no question, you have found the answer.

 

There may be thousands of questions, but there is only one answer, and that answer is your awareness. It is not in the form of an answer, it is in the form of an experience: suddenly a great silence descends upon you. Everything becomes calm and quiet. And without any words, without any knowledge, there is knowing. Knowing that you have arrived home, that now there is nowhere to go.

 

If you look at the history of man… from the very primitive man, the same questions have been asked. Answers have become more and more sophisticated, but no answer destroys the question. The question has an immense capacity to survive all answers: it comes back again in a new form.

 

You ask who created the world. Your organized religions say God created the world, and the mind immediately asks who created God — the answer is nullified.

 

And if somebody says, “Number one god created the universe; number two god created number one god; number three god created number two god… that will be ludicrous, because finally the last god will have the same question: who created him? The question has an immense capacity to survive all your answers, howsoever sophisticated.

 

The path of the mystic is totally different from the path of the philosopher. The mystic does not try to find answers for the questions. He simply understands one thing: that until he goes beyond mind, questions will continue; no answer can help. But the moment you are beyond the mind, all questions disappear, and in that disappearance you have found the answer — without words, without language, you have become a knower. You have become knowing itself, not knowledge. This state is the state of the watcher.

 

So don’t say, “I am not that.” There are schools which teach that — when you see something in the mind go on saying, “I am not that. I am not the body, I am not the mind, I am not the heart; I am not this, I am not that.” But the watcher is beyond all your negations, just as he is beyond your positive assertions.

 

Remain silent; don’t say anything. If some thought floats in the mind, let it float. The way you allow a cloud to float in the sky — you don’t start shouting, “I am not that.” Your mind is also a sky, a screen. Things pass. You simply watch.

 

As Adam wandered about the Garden of Eden he noticed two birds up in the tree. They were snuggled up together, billing and cooing. Adam called to the Lord, “What are the two birds doing in the trees?” The Lord said, “They are making love, Adam.”

 

A little while later he wandered into the fields and saw a bull and cow going at it. He called to the Lord, “Lord, what is going on with that bull and cow?”

 

And the Lord said, “They are making love, Adam.”

 

And Adam said, “How come I don’t have anyone to make love with?”

 

So the Lord said, “We will change that. When you awake tomorrow morning things will be different.”

 

So Adam lay down beneath the olive tree and fell asleep. When he awoke, there was Eve next to him. Adam jumped up, grabbed her hand, and said, “Come with me. Let’s go into the bushes.” And so they went. But a few moments later Adam stumbled out, looking very dejected, and called to the Lord, “Lord, what is a headache?”

 

You cannot end questions. Something or other is going to be there — if nothing else, then a headache. Since Adam asked this — “What is a headache?” — The Lord has disappeared, saying, “This idiot is not going to allow me even to rest. He will be coming again and again — ‘Lord, what is this? Lord, what is that?'” Since then, nobody has known where the Lord is!

 

Don’t create an unnecessary headache for yourself. Just be a silent, relaxed watcher. The headache will disappear — and the head too! And you will find such a freedom and such a spaciousness, as if the whole sky has become available to you.

 

- Osho, “The Hidden Splendor, #3, Q1”

 

 

TAG •

  1. No Image

    Let Go - Osho Quotes on Let Go

    Osho Quotes on Let Go Let go, and move closer to existence in silence and peace, in meditation. -Osho, "Beyond Psychology“ ◈ Relax, let go. But remember only one thing: You are a witness. -Osho, "Communism and Zen Fire, Zen Wind“ ◈ Just two small things: meditation and let-go. Remember thes...
    Categoryon Relax, Let-go
    Read More
  2. No Image

    Relaxation Without Concentration

    Question 2 Beloved Osho, When we start watching our bodies, and then our minds and emotions, there remains an element, although subtle, of concentration. Initially, for example, watching my breathing, I would watch it to the exclusion of everything else – here there was an element of focus....
    Categoryon Relax, Let-go
    Read More
  3. No Image

    Look at life without the mind. Put the mind aside

    Question 1 How can i feel life fresh day by day? please explain. LIFE is fresh but you are stale, and you become stale because you go on carrying the yesterdays. The past functions as a barrier between you and life. Die every moment to the past and then life can be felt and lived as fresh a...
    Categoryon Relax, Let-go
    Read More
  4. No Image

    Golden Flowers

    He was not doing meditation, remember. He was just sitting and doing nothing. And then suddenly, flowers began to fall around him. And those were not ordinary flowers, not of this world, not earthly. They were not falling from the trees, they were falling from the sky, from nowhere, out of ...
    Categoryon Relax, Let-go
    Read More
  5. No Image

    Osho Quotes on Relaxation

    Osho Quotes on Relaxation “Meditation is the name of the deepest relaxation.” -Osho, "The Transmission of the Lamp" "The relaxation should not be a method. You should not relax through a Yoga posture. This very understanding is relaxing, this very understanding is relaxation. You relax, eff...
    Categoryon Relax, Let-go
    Read More
  6. No Image

    on Laziness and Easiness – Laziness always feels a certain guilt

    Question 1: Osho, You took my heart and now it is too late; i am enjoying aloneness and laziness so much that sometimes i think there must be something wrong with me. i feel i am at the beginning of a new journey, and there is a question that keeps on coming up: what is the difference betwe...
    Categoryon Relax, Let-go
    Read More
  7. No Image

    Meditation is rest, absolute rest, a full stop to all activity

    Meditation is rest, absolute rest, a full stop to all activity — physical, mental, emotional. When you are in such a deep rest that nothing stirs in you, when all action as such ceases, as if you are fast asleep yet awake, you come to know who you are. Suddenly the window opens. It cannot b...
    Categoryon Relax, Let-go
    Read More
  8. No Image

    Let Go : You are not fighting for anything in life, but giving everything to life to take care of.

    Question 1 Osho, Recently i heard you say that transcendence of life's misery and confusion can occur by either a let-go of life or by fight -- as long as either is done with totality. mahavira's way was fight, and yours is let-go. could you say more about let-go and its relationship to int...
    Categoryon Relax, Let-go
    Read More
  9. No Image

    One has to learn how to disperse oneself, how to come to a point where one is not. Only then god is

    Visarjan means dissolution, dissolution into the divine, immersion in the divine, the state of being lost…. One has to learn how to disperse oneself, how to come to a point where one is not. Only then god is. You and god cannot exist together; that’s not possible. That’s why so many people ...
    Categoryon Relax, Let-go
    Read More
  10. No Image

    Letting go means your masks will slip down

    Question 4: Osho, I have heard you say, “Let Go — no Effort is needed.” but i am afraid of letting go because then i slip into my old patterns. please comment. It is one of the difficulties. Letting go, one can slip into old patterns, old conditionings. Still, take the risk. The fear has so...
    Categoryon Relax, Let-go
    Read More
  11. No Image

    I say be spontaneous, but I don’t mean be unconscious. I mean be alert and spontaneous.

    Question 3: You tell me to follow my feelings, and when i finally dare to and am feeling much freer and simpler and happier, you say i am immature. What does it mean? IT is from Madhuri. It means exactly what it says: you are immature. What is immaturity? Whatsoever you are doing, you are d...
    Categoryon Relax, Let-go
    Read More
  12. No Image

    Will you say something more about relaxation?

    Question 2 Osho, Will you say something more about relaxation? i am aware of a tension deep at the core of me and suspect that i have probably never been totally relaxed. When you said the other day that to relax is one of the most complex phenomena possible, i glimpsed a rich tapestry in w...
    Categoryon Relax, Let-go
    Read More
  13. No Image

    Victory comes through surrender, through a deep let-go

    The law of inner victory is very strange. In the outer world if you want to be victorious you have to be violent, aggressive, you have to be ready to fight. In the inner world just the opposite is the case: if you want to be victorious you have to forget fighting, you have to drop the very ...
    Categoryon Relax, Let-go
    Read More
  14. No Image

    Behave As if You Are the First Here

    My whole vision is of a human being, totally alive, intensely alive, enjoying everything that life makes available, and enjoying it with grace, with gratitude towards existence. And that's what loving yourself means. It means that you have thrown all the garbage of religious rejection, repr...
    Categoryon Relax, Let-go
    Read More
  15. No Image

    The Grass grows by itself

    The Grass grows by itself Question 2 Beloved Osho, How can one get out of the trap the mind creates of never being quite blissful in the moment, and be patient, letting the grass grow by itself? I'm always wanting to move faster, to push the river, and missing the beauty of it taking me in ...
    Categoryon Relax, Let-go
    Read More
  16. No Image

    Ego is always target-oriented. Fun has no target to reach

    When you are playing, you are not trying to prove that you are somebody. You are at ease, at home. While playing, just for fun, you are not worried what others think about you. Have you seen a father in a mock fight with his child? He will be defeated. He will lie down and the child will si...
    Categoryon Relax, Let-go
    Read More
  17. No Image

    The Ocean is not Far Away

    The Ocean is not Far Away Enjoy, live, love. But when things change, let them change; when things move, don't stop their movement. Always remain with the changing flux of existence, never be against it, and then nobody can create misery for you. Then whatsoever is, brings bliss, because you...
    Categoryon Relax, Let-go
    Read More
  18. No Image

    Tension and Relaxation

    Tension and Relaxation Question 2 Osho, Please talk to us of tension and relaxation. usually, when i sit in front of you i relax all through myself. i lose any alertness i may have. when i am alert, there is a subtle tension which i need to maintain this wakefulness. it winds me up like a s...
    Categoryon Relax, Let-go
    Read More
  19. No Image

    God comes in many ways, in thousands of ways

    God is always ready to give. He is always ready to share his being, his bliss, his truth, but we are unavailable, we are very closed. We don’t give him any way into our being, we don’t open even a single window. Out of fear we keep all the doors and windows closed; hence the wind and the su...
    Categoryon Relax, Let-go
    Read More
  20. No Image

    Why does everyone want to pretend to be what they are not?

    Question 2: Osho, Why does everyone want to pretend to be what they are not? What is the psychology behind it? Narendra, everybody is condemned from his very childhood. Whatever he does on his own accord, out of his own liking, is not acceptable. The people, the crowd in which a child has t...
    Categoryon Relax, Let-go
    Read More
  21. No Image

    Relaxation comes to you when there is no urge to activity

    Now we will enter into the sutra. Do nought with the body but relax; shut firm the mouth and silent remain; empty your mind and think of nought. Do nought with the body but relax. Now you can understand what relaxation means. It means no urge to activity in you. Relaxation doesn’t mean lyin...
    Categoryon Relax, Let-go
    Read More
  22. No Image

    You will have to relax from the circumference.

    Question 2 Osho, Will you say something more about relaxation? i am aware of a tension deep at the core of me and suspect that i have probably never been totally relaxed. When you said the other day that to relax is one of the most complex phenomena possible, i glimpsed a rich tapestry in w...
    Categoryon Relax, Let-go
    Read More
  23. No Image

    Meditation is rest, absolute rest, a full stop to all activity

    Meditation is rest, absolute rest, a full stop to all activity — physical, mental, emotional. When you are in such a deep rest that nothing stirs in you, when all action as such ceases, as if you are fast asleep yet awake, you come to know who you are. Suddenly the window opens. It cannot b...
    Categoryon Relax, Let-go
    Read More
  24. No Image

    on Relaxation and Laziness - Meditation is the name of the deepest relaxation

    Question 2 Osho, After two weeks of hypnosis sessions with kaveesha, i can now see my resistance to relaxation. In looking for a cause for this, i saw that to me, to relax means to be lazy and useless. My family would rather be sick than let go of their so-called power, thinking that being ...
    Categoryon Relax, Let-go
    Read More
  25. No Image

    My sannyasins have to learn to be relaxed, restful, not to be in a hurry

    One of the qualities that has disappeared from the modern man is patience. He is in too much of a hurry, so much so that he cannot enjoy anything. While he is eating he is thinking of something else; he is in a rush. And when he reaches that place which he was thinking about while eating he...
    Categoryon Relax, Let-go
    Read More
  26. No Image

    Man of understanding is in a total Let Go

    The man of understanding is in a total let-go. He allows the law to function. If you want old religious language, non-buddhist language, you can call it surrender to god. Then the devotee says, ‘Now I am no more, only you are. I am just a flute on your lips, a hollow bamboo. You sing; the s...
    Categoryon Relax, Let-go
    Read More
  27. No Image

    on Fear of Spontaneity – Just be Spontaneous. Don’t ask

    Question 2: Osho, Why does spontaneity create so much fear in me? Having no structure feels like a death. How can i turn this fear into a let-go, a welcome, a rejoicing? Anand Anupam, perhaps you are not aware that you are again asking for another structure. I will read your question so tha...
    Categoryon Relax, Let-go
    Read More
  28. No Image

    Accept Yourself – Tension Blocks Totality

    Question 1: Osho, You tell us to be aware of everything -- which means to be a witness to everything, every act. when i decide to be aware in work, i forget about awareness, and when i become aware that i was not aware. i feel guilty; i feel that i have made a mistake. could you please expl...
    Categoryon Relax, Let-go
    Read More
  29. No Image

    What is the difference between “Easy” and “Lazy”?

    Question 3: Osho, What is the difference between “Easy” and “Lazy”. Satyam Svarup, the difference between easy and lazy is the difference between the positive and the negative. Easiness is a positive feeling; it is not empty. You are overflowing with energy, but you are simply enjoying the ...
    Categoryon Relax, Let-go
    Read More
  30. No Image

    Spontaneity means: you don’t interfere, you are in a let-go

    FIRST, IN TANTRA, spontaneity is the greatest value – to be just natural, to allow nature to happen. Not to obstruct it, not to hinder it; not to distract it, not to take it in some other direction where it was not going on its own. To surrender to nature, to flow with it. Not pushing the r...
    Categoryon Relax, Let-go
    Read More
  31. No Image

    Acceptance, total acceptance, tathata, means without any political decision

    Acceptance is one of the most beautiful words. Buddhists, the followers of Buddha, have a term for it which is even deeper than the English word ‘acceptance’; it is tathata. tathata means saying ‘yes’ so totally that in your being there is no division. You become one in your yes. You say ‘y...
    Categoryon Relax, Let-go
    Read More
  32. No Image

    On the path of surrender

    Question 2: On the path of surrender, How does the Seeker come to the right technique out of One hundred and twelve methods? On the path of will there are methods – these one hundred and twelve methods. On the path of surrender, surrender itself is the method, there are no other methods – r...
    Categoryon Relax, Let-go
    Read More
  33. No Image

    on Sleeping – If you enjoy sleep, it is far better than any examination

    [Another sannyasin says: For two days after doing the gourishankar meditation I came into a space I don’t know, and I came in contact with so much fear…. I’d like to stay here but sometimes after this experience I become so frightened.] Don’t be worried. That experience has to be accepted. ...
    Categoryon Relax, Let-go
    Read More
Board Pagination Prev 1 Next
/ 1