• The only revolution possible is through taking the whole responsibility on yourself: I am the cause of my suffering. Hence I can be the cause of my bliss.
    - Osho

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Osho MeditationMeditation TechniquesMeditative TherapiesVigyan Bhairav Tantraon Osho Techniqueson Shiva's 112 TechniquesTalks on Meditation

 

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    How long it takes to let the benefit of a new meditation method settle?

    Question: How long it takes to let the benefit of a new meditation method settle? It takes at least seven days to settle, then another seven days to feel the new dimension, then another seven to be completely at home. Twenty-one days is exactly the time the mind takes to change completely, ...
    Category21-day Experiment
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