• If you can laugh totally, it will give you a moment of no-time, no-min. The mind lives logically with expectations, laughter is something that comes from the beyond.
    - Osho

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    Guidance on Tai Chi Exercise

    When doing these exercises, feel more like a liquid, Flowing energy, than like a solid body. Drop the concept of a solid body and help to focus on a different concept of liquid, fluid, flowing energy. Before you start T’ai Chi start doing this in the night so t...
    CategoryMeditation, Tai Chi
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  2. The Secret of the Golden Flower

    The Secret of the Golden Flower [Osho, while speaking on the Secret of the Golden Flower, has given us this wonderful and powerful meditation] This is a simple method of transforming your energy and leading it upwards. And always remember, Taoist methods are ve...
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    Tai Chi is a beautiful meditative process.

    T’ai chi chuan is a war method, a defense method. When you use t’ai chi in fighting, then it is called chuan. But the moment you are getting ready to fight, you have missed the whole thing. Then you cannot be really relaxed. The very idea of defence, of fight, ...
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    Tai-Chi It is a method of centering, a method of witnessing.

    Witnessing: The Base of all Techniques This is the nature -- the inner sky, the inner space. One uncovers it, discovers it, through witnessing. Witnessing is the basic, essential thing. It can be used in many, many techniques. In the Chinese Taoist tradition, t...
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    Buddha uses breathing, breath : Taoists use hara

    In the Chinese Taoist tradition, they have a method known as "Tai-Chi". It is a method of centering, a method of witnessing. They say do whatsoever, but remain conscious of the center at the navel. Walking, be conscious of the center at the navel. Eating, be co...
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    on Golden Light Meditation

    on Golden Light Meditation This is the whole teaching of The secret of the golden flower of Master Lu-tsu. He’s trying to make the path clear to you: how the circle can be complete, how the light can circulate, how you can move inwards, how you can also have a ...
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    on Navel Center – The navel is the centre and not the heart or the brain

    Question 2 : One friend asks how a person should find the internal centre that is mentioned by lao tzu and develop its hunger. Sit with your eyes closed and think, "Where is the centre of my body?" We live through our body, but it is an unfortunate fact that we...
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    Tai Chi : When the body is unburdened of repressed emotions and energy starts flowing

    [A new sannyasin said she would like to learn T’ai Chi.] T’ai chi is very good, mm? But when the body is unburdened of repressed emotions and energy starts flowing, then T’ai Chi is just the right thing to do. But just wait… Just wait a little, mm? Always remem...
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    All the eastern techniques are in a way repressive.

    [A sannyasin who is teaches martial arts in Taiwan says: I found in the encounter group I did, that certain emotions brought out anger, and I could see how to use T'ai Chi for love, but things like pain and fear, I cannot come in contact with.] T'ai Chi can be ...
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    Sixty-four hexagrams of the i ching - in a small blade of grass all the knowledge of heaven and earth is contained

    Question 3: It is said that all the knowledge of heaven and earth is contained in the sixty-four hexagrams of the i ching. is this so? if so, how to utilize it? ALL THE KNOWLEDGE of heaven and earth is contained in everything, not only in the sixty-four hexagra...
    CategoryMeditation, Tai Chi
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  11. (ref) Secret of the Golden Flower

    Secret of the Golden Flower Secret of the Golden Flower This ancient esoteric treatise was transmitted orally for centuries before being recorded on a series of wooden tablets in the eighth century. It was recorded by a member of the Religion of Light, whose le...
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    Belly Breathing - Taoist practice is to be alert to the hara

    Lao Tzu believes in nonexistence tremendously. He is the first to bring the utility of nonexistence to its ultimate glory. Of course he didn't know about black holes, otherwise he would have talked about them. He was a simple man, living in a village, living th...
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