• These three things are to be taken note of: the lowest love is sex - it is physical - and the highest refinement of love is compassion. Sex is below love, compassion is above love; love is exactly in the middle
    - Osho

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Right-Mindfulness : Not doing anything mechanically, but doing it with full awareness.

Right-Mindfulness

 

 

Remember, human happiness is not worth much. It is momentary; it is more or less a kind of forgetfulness. Life is full of miseries: in the moment of happiness you forget those miseries, but they don't go away. Once the moment of happiness has passed they will be back again, and with a vengeance, and the moment of happiness will leave you in a kind of deep frustration. You cannot hold onto it, there is no way to keep it forever. By the very nature of things human happiness can only be momentary, because in life everything is a flux, nothing ever abides in time.

 

Divine happiness is that happiness which comes but never goes. It is not of time, it is part of eternity. And when you are really happy, not in a momentary way, the blessing has happened. Now one can feel the blessing of being alive, and because of that feeling one can bless the whole existence too.

 

Let sannyas become a search for divine happiness and blessing. Sannyas is nothing else but that search.

 

Subhoda means right-mindfulness. It is the fundamental technique that Buddha gave to the world.

 

Right-mindfulness means not doing anything mechanically, but doing it with full awareness. Walking, walk with alertness. You can walk without alertness. Alertness is not needed; there is a robot part in the head which goes on doing it. You can eat without awareness, it can become just a habit. You can listen, you can talk, you can live your whole life without awareness, but that is a life of utter meaninglessness. You will never come to know who you are. You will do many things but you will never know who this doer is. Many things will come and pass in your life but you will never know in front of whom all these games are played. You will know the film that is on the screen but you will never know the person who is looking at the film; and to miss that person is to miss all.

 

The only way not to miss it is to act with awareness, alertness, watchfulness, to always be in a kind of witnessing. Walking, you are still witnessing, deep down in the heart, like a mirror reflecting what is happening. Eating, you are a mirror. Right now listening to me, you can listen in two ways. One is the mechanical way: because you have ears you can listen. but that will be only hearing, not listening. You can listen in a conscious way: your whole consciousness can be there behind the ears. All the past is gone, there is no future: you are just here in this moment, totally alert of what is being said to you, drinking it, with total absorption.

 

That is mindfulness, and that is the key for you. Use it as much as you can; you cannot use it in excess. And the more you use it, the more you will find a great integrity arising in you. Something almost starts centering at the deepest core of your being; you become crystallised.

 

Gurdjieff used to say that only the alert person has a soul; others only think that they have souls, they don't. He is right. In the majority of people the soul is so fast asleep that it is almost as if it were not. It has to be provoked into awakening; and that is the meaning of subhoda.

 

-Osho, “Zorba the Buddha, #4”

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
63 R Rain : You can just relax and let the rain fall. You can start enjoying the music, the raindrops falling on you
62 R Rationalisation : A pseudo reasoning - it looks like reason, but is not
61 R React : We always think out of the past. That is how everybody reacts.
60 R Reading : when somebody is reading an ordinary book it is called 'reading'; but whenever somebody is reading the Gita we have a special term for it: we call it path.
59 R Reality : The reality that we know is not the true reality
58 R Reality : When your awareness is real you live in reality
57 R Reasoning : Pseudo reasoning, rationalization, explanations, excuses. All are borrowed. Not a single one is your own authentic experience
56 R Rebirth : Jesus says to Nicodemus, "Unless you are born again you will not enter into my kingdom of God."
55 R Receptivity : Dropping the garbage that you go on carrying in your head.
54 R Receptivity : Meditativeness is simply a deep receptivity
53 R Receptivity : Truth cannot be sought -- one can simply be receptive, that's all.
52 R Recreation : Whenever you are playing and you are on a holiday, something is created in you - it is actually recreation, it is not just fun.
51 R Reflection : Reflecting is nothing but a beautiful word for 'thinking'.
50 R Reincarnation : Memory travels into a new womb - not the self.
49 R Reincarnation : To me it is true, to you it is not - not yet.
48 R Rejoicing : That is closer to life; that's how life is and should be.
47 R Relating : Relationship is ugly, relating is beautiful.
46 R Relating : That's what relating is: you drop all that is ugly in love - possessiveness, exclusiveness, domination, suspicion, doubt
45 R Relationship : Osho on Relationship
44 R Relationship : Relationship is beautiful because it is a mirror.
43 R Relationship, Men and Women : When you are with your woman, put your mind aside. Become more existential and less intellectual.
42 R Relativity : The theory of relativity is that time is elastic.
41 R Relaxation : Relaxation comes to you when there is no urge to activity
40 R Relaxation : Relaxation is just being natural
39 R Religion : Religion is reuniting with your own source. Religion is remembering, becoming again a part of the organic unity that you are. It is nothing to do with the others.
38 R Religious Leaders : Promises are always for tomorrow, and tomorrow never comes.
37 R Religious War : The idea of the crusade, of a religious war, is a great contribution of Christianity. Mohammedanism learned it from Christianity
36 R Religious Warfare : The whole history consists only of two things: war and preparation for war.
35 R Remembering : It really means becoming part again of the whole, becoming a member again of the family that existence is
34 R Renunciation : Coming to know that you cannot possess anything.
33 R Renunciation : People renounce the world, they don't renounce the mind - and the mind is a byproduct of the world!
32 R Repent : 'Repent' has nothing to do with repentance. 'Repent' means: Turn in! Return back! Come to the source of your being!
31 R Repentance : To err is human, there is nothing to be worried about.
30 R Repression : Repression of any kind is destructive
29 R Repression : Repression is to live a life that you were not meant to live.
28 R Resolution : Totality, commitment, involvement, a quantum leap into something, into something which is not yet clearly known.
27 R Resort : My commune is, in the first place, non-ascetic.
26 R Respect : If you don't respect yourself you cannot respect anybody else in the world.
25 R Response : Response is unprogrammed experiencing in the moment.
24 R Responsibility : Responsibility means: ability to respond. It does not mean a duty.
23 R Responsibility : To be in tune with the present moment. This ability to respond is responsibility.
22 R Responsibility : To be responsible means to be alert, conscious
21 R Rest : A meditator has to learn how to relax, how to rest, and enjoy rest.
20 R Resurrection : There is no resurrection. Resurrection is possible only if first you DIE! You never die.
19 R Resurrection : Whenever your ego is crucified there is a resurrection, a rebirth. You are born again, and this childhood is eternal, because this is a rebirth of the spirit, not of the body.
18 R Retirement : When you have enjoyed a moment it is retirement, it is through retirement
17 R Revenge : Just twenty-four hours, try not to react, not to reject, whatsoever happens
16 R Revolution : Revolution is possible only in the individual soul. The social revolution is a pseudo phenomenon
15 R Rewards : The really mature person lives in such a way that each moment in itself is a reward. It is not that the reward will be coming later on.
14 R Right and Wrong : Right and wrong is not a distinction between objects; right and wrong is a distinction between consciousnesses.
13 R Right and Wrong : There is no such thing as right or wrong, because something may be right this moment and it may not be right the next moment.
» R Right-Mindfulness : Not doing anything mechanically, but doing it with full awareness.
11 R Risk Taking : If you are alive you have to take risks. Life is a risk. Only death is secure, life is never secure
10 R Rituals : The sacred dog ritual has become the most important item in the ceremony.
9 R Rituals : They are not religion, and they cannot be religion. I am against rituals
8 R River : Everything is a process.
7 R Role Playing : Look at the world as a great drama. A thousand and one plays are going on and you have to participate in many games.
6 R Routine : Habits are one of the root causes of dullness. Find out new ways of doing things.
5 R Ruin : There are three ways to be ruined in this world: first is by sex, second is by gambling, and the third is by politics.
4 R Rulers : To rule others is a poor substitute, because the real ruler is one who rules himself.
3 R Rules : Rules exist for the false, not for the real. The real can exist without rules, but the false cannot exist
2 R Rumors : You want to believe that "everybody is far worse than I am." That's the only way to feel good, a little bit good, about yourself.
1 R Running : If you can run then there is no need for any other meditation
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