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on Happy

 

 

Happiness Depends on Unhappiness

 

“My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, ‘I am happy. Peace, it is wonderful.’ One simply watches, one says, ‘Yes, a white cloud passing.’

 

“And then comes unhappiness, and one does not become unhappy either. One says, ‘A black cloud passing. I am the witness, the watcher.’

 

“This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted – all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.

 

“And that third dimension brings bliss. Bliss is without any opposite to it. It is serene, tranquil, cool. It is ecstasy without any excitement.”

 

-Osho, "Philosophia Perennis, Vol. 1, #9

 

 

 

 

Can’t You Be a Cause to Your Own Happiness?

 

“Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy – but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.

 

“Relationship is happiness coming from the other, but have you watched, when happiness is coming from the other it must be welling up in the other, otherwise how will it reach you? And your happiness is reaching the other, you are both enjoying each other’s happiness; you are drinking out of each other’s well. And the well is there, otherwise how can you drink? But the woman that you love thinks she is enjoying your happiness – you are making her happy, you are the cause of her happiness. And you are thinking she is the cause of your happiness. But if you can both be causes to each other’s happiness, can’t you be a cause to your own happiness?”

 

-Osho, "Philosophia Perennis, Vol. 1, #5"

 

 

 

 

It All Depends on You

 

“The essential religion is taking the whole responsibility for whatsoever you are. And immediately an insight arises: ‘If I am responsible for my suffering, then it is simple, I can drop it. It is my choice. I will not choose it any more.’

 

“A Sufi mystic who had always remained happy was asked…. For seventy years people had watched him, he had never been found sad. One day they asked him, ‘What is the secret of your happiness?’ He said, ‘There is no secret. Every morning when I wake up, I meditate for five minutes and I say to myself, ‘Listen, now there are two possibilities: you can be miserable, or you can be blissful. Choose.’ And I always choose to be blissful.’

 

“All alternatives are open. Choose to be blissful. And then there are people who can be blissful even when they are imprisoned, and there are people who remain miserable even when they are living in marble palaces. It all depends on you.”

 

-Osho, "Unio Mystica,  Vol. 2, #10"

 

 

 

 

Happiness Is Related to What You Are

 

“Happiness has nothing to do with what you have or don’t have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

 

“I am not saying that you should renounce things, that you should escape from your home and renounce the marketplace. No, don’t misunderstand my statement. What is, is good. Nothing will happen either by dropping things and escaping from them or by clinging to them. Remain where you are, but begin the search within. Much outer searching has already been done, now go within. Now know the one, in this knowing one attains all. All desires are at once fulfilled.”

 

-Osho, "Die O Yogi Die, #6"

 

 

 

 

Happiness Needs No Explanation

 

“If you are happy, you are happy; nobody asks you why you are happy. Yes, if you are miserable, a question is relevant. If you are miserable, somebody can ask why you are miserable, and the question is relevant – because misery is against nature, something wrong is happening. When you are happy, nobody asks you why you are happy, except for a few neurotics. There are such people; I cannot deny the possibility.

 

“I have heard about a patient – the psychiatrist was bored with him. Of course, he was getting enough money out of him, but he was getting bored by and by – three, four, five years of psychoanalysis, and the man was repeating the same again and again and again. The psychiatrist said, ‘Do one thing: go to the mountains for a few days. That will be very helpful.’

 

“So the patient went to the mountains, and do you know what? Next day a telegram arrived for the psychiatrist. The patient said in the telegram, ‘I am feeling very happy – why?’

 

"Feeling very happy – why? An explanation is needed. No, happiness needs no explanation, happiness is its own explanation. God is creating because that is the only way he can be happy, that is the only way he loves, that is the only way he sings, that’s the only way he can be at all. Creation is his innermost nature, no why is needed.

 

-Osho, "The Path of Love, #8"

 

 

 

 

To Be Happy Is Just To Be Natural

 

“When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy – trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! – can’t you see these trees?…so happy. Can’t you see the birds singing?…so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.

 

“Misery makes you special. Misery makes you more egoistic. A miserable man can have a more concentrated ego than a happy man. A happy man really cannot have the ego, because a person becomes happy only when there is no ego. The more egoless, the more happy; the more happy, the more egoless. You dissolve into happiness. You cannot exist together with happiness; you exist only when there is misery. In happiness there is dissolution.”

 

-Osho, "Moving Into the Unknown #8"

 

 

 

 

Money Has Nothing to Do With Happiness

 

“Don’t be too much concerned about money, because that is the greatest distraction against happiness. And the irony of ironies is that people think they will be happy when they have money. Money has nothing to do with happiness. If you are happy and you have money, you can use it for happiness. If you are unhappy and you have money, you will use that money for more unhappiness. Because money is simply a neutral force.

 

“I am not against money – remember. Don’t misinterpret me: I am not against money. I am not against anything. Money is a means. If you are happy and you have money, you will become more happy. If you are unhappy and you have money, you will become more unhappy because what will you do with your money? Your money will enhance your pattern, whatsoever it is. If you are miserable and you have power, what will you do with your power? You will poison yourself more with your power, you will become more miserable.”

 

-Osho, "A Sudden Clash of Thunder, #7"

 

 

 

 

Your Happiness Cannot Be Canceled by Anybody’s Opinion

 

“Many times people come to me to be reassured. They ask, they say, ‘I’m feeling very happy and blissful. What do you say?’ What is the need to say anything? The very need shows that the happiness is unreal and imaginary.

 

“If you are really feeling happy, you are feeling happy even if the whole world contradicts you. If the whole world agrees that you are not happy, then too it doesn’t matter. Your happiness is real. It cannot be canceled by anybody’s opinion. But if your happiness is unreal, it can be canceled by anybody. Even a small child can cancel it. You will be constantly looking towards people. You will be smiling, trying to show that you are happy so that they can say, ‘Yes. You are very happy. You look very happy.’”

 

-Osho, "Come Follow to You, Vol. 3, #9"

 

 

 

 

It Is Impossible to Pursue Happiness

 

“If life is a gift then all that belongs to life is going to be a gift. Happiness, love, meditation – all that is beautiful is going to be a gift from the holy, from the whole. You cannot deserve it in any way and you cannot force existence to make you happy, or to make you loving, or to make you meditative. That very effort is of the ego. That very effort creates misery. That very effort goes against you. That very effort has destroyed you – it is suicidal.

 

”It is impossible to pursue happiness. Nobody has ever pursued it. One has to wait for it. And it is not a right at all. No law court can force you to be happy or force happiness to be with you. No government violence is capable of making you happy. No power can make you happy…

 

”The very idea that you can pursue happiness, that you can deserve it, that you can demand it, that you have the right to be happy, is foolish. Nobody has the right to be happy. You can be happy, but there is nothing like a right about it. And if you think that it is your right you will go on missing, because you have started to look in the wrong direction from the very beginning.

 

”Why is it so? If live is a gift, all that belongs to and is intrinsic to life is going to be a gift. You can wait for it, you can be receptive to it, you can remain in a surrendered mood, waiting, patient, but you cannot demand, and you cannot force.”

 

-Osho, "Just Like That, #7"

 

 

 

 

Happiness Is One Pole, Sadness Is Another

 

“Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension.

 

"A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together – a blissfulness, a peace, a sadness also.

 

"You will find a blissfulness which contains in it sadness also, because that sadness gives it depth. Watch Buddha’s statue – blissful, but still sad. The very word sad gives you wrong connotations – that something is wrong. This is your interpretation. To me, life in its totality is good.”

 

-Osho, "The Alchemy of Yoga, #10"

 

 

 

 

Whenever You Feel Happiness It Is Not from the Mind

 

“Whenever you feel happiness it is always from the inner. Then mind immediately jumps in and takes control and says, ‘It is because of me.’ When you are in love, it is like death, you feel blissful. Immediately mind comes in and says, ‘Okay, this is me, this is because of me.’

 

“Whenever you meditate, there are glimpses. Then the mind comes in and says, ‘Be happy! Look, I have done it.’ And immediately the contact is lost.

 

“Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.”

 

-Osho, "The Empty Boat, #9"

 

 

 

 

Don’t Nourish any Desire for Happiness

 

“We ask for happiness but what we get is unhappiness. We all put our efforts into trying to be happy but we make a fundamental mistake: happiness is not related to the effort, happiness is related to not asking for  it…

 

“Experiment with this a little. During these days that you are here with me, don’t nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don’t have any desire for peace, and see how the turmoil within you vanishes. Don’t beg for contentment and see how contentment showers down on you. Please try this – only then will you understand.

 

“This is the deepest experiment of life. And whatever has been discovered in regard to life, this is the most significant finding of all: don’t ask for happiness if you want to be happy, don’t ask for peace if you want to be peaceful. Whatever you ask for will be lost. Whatever you do not ask for you will get. You have asked many times and seen that you do not receive it. Now try not asking and see. There is no need to believe me; there is a need to experiment.”

 

-Osho, "The Voice of Silence, #2"

 

 

 

 

What Is Wrong in Being Happy?

 

“What is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy!”

 

-Osho, "The Book of Secrets, #34"

 

 

 

 

Only a happy person can be a ground for others’ happiness

 

“Really, all moralities are against happiness. Someone is happy, and you feel something has gone wrong. When someone is sad, everything is okay. We live in a neurotic society where everyone is sad. When you are sad, everyone is happy because everyone can sympathize with you. When you are happy, everyone is at a loss. What to do with you? When someone sympathizes with you, look at his face. The face gleams; a subtle shining comes to the face. He is happy sympathizing. If you are happy, then there is no possibility for this. Your happiness creates sadness in others; your unhappiness creates happiness. This is neurosis! The very foundation seems to be mad.

 

“Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others’ happiness.”

 

-Osho, "The Book of Secrets, #34"

 

 

 

 

Freedom Brings Happiness

 

“It is my observation that all human hearts are the same and that their ultimate desire is also the same. This soul wants happiness, perfect and pure happiness, because only then will all desires end. As long as desire exists misery exists, because with desire there can be no peace.

 

“The total absence of desire brings happiness. It also brings freedom and liberation, because whenever something is lacking there are both limits and dependency. Only when nothing at all is lacking is there the possibility of total freedom. Freedom brings happiness. And happiness is salvation.

 

“The desire for total happiness and for ultimate freedom lies dormant in everyone. It is in the form of a seed. It is like a seed that contains a tree within it. In the same way, the fulfillment of man’s ultimate desire is hidden in his very nature. In its perfectly developed state, it is our nature to be happy, to be free. Our real nature is the only thing that is true, and only perfecting it can bring complete satisfaction.”

 

-Osho, "The Long, the Short and the All, #6"

 

 

 

 

The Fruit Is Created within You

 

“Spread compassion all around you. Look around you – people are so unhappy, don’t add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don’t add to their unhappiness.

 

"You are all adding to each other’s unhappiness; you are all helping each other to be more unhappy. Every single man has many people behind him making him unhappy. If an understanding of compassion is there, then you will change all the ways that you cause unhappiness in others. And if you can bring happiness to someone’s life, you will find a way to do it.

 

“Remember one thing: the one who brings unhappiness to others in the end becomes unhappy himself, and the one who brings happiness to others in the end reaches to the heights of happiness. That’s why I am saying that someone who tries to give happiness develops the center of happiness inside himself, and someone who tries to bring unhappiness to others develops the center of unhappiness inside himself.

 

"The fruit does not come from the outside, the fruit is created within you. Whatever you do, you develop receptivity for it inside yourself. Someone who wants love should give his love. Someone who wants bliss should start sharing his bliss. Someone who wants flowers to shower in his home should shower flowers in other people’s homes. There is no other way. So compassion is an emotion that each person has to develop in order to enter into meditation.”

 

-Osho, "The Path of Meditation, #5"

 

 

 

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  1. No Image

    Unhappiness depends on the frame of your mind

    If you are unhappy, that simply means that you have learned tricks for being unhappy, and nothing else. Unhappiness depends on the frame of your mind. There are people who are unhappy in all kinds of situations. They have a certain quality in their mind which transforms everything into unhappiness. If you tell them about the beauty of the ...
    CategoryHappy, Joy, Contentment
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    The discontented man is suffering from his ego.

    These religions go on giving you hope. Hope is the poison; it keeps you dragging, waiting for the moment when the hope, the promise, will be fulfilled. Christians are waiting for Christ to come back. He said to them again and again, ”I will be coming soon on the clouds of glory, with a divine body, for the salvation of all those who believ...
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    on Contentment and Discontentment

    Contentment is a significant word that unfortunately has been deformed and mutilated. When a person finds himself helpless he becomes contented. This contentment is only a consolation, not real at all. When he finds himself helpless after all efforts have failed him, and says its all right, this isn’t the posture of contentment but a state...
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    When Joy is without any reason it is Divine

    A few things about sannyas…. It is an initiation into the formless. It is not an initiation into some rigid form, it is not giving you a certain discipline — on the contrary it is an initiation into freedom, into a formless creative chaos. The old concept of sannyas all over the world was to give you a rigid discipline, to give you a chara...
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    Every day is a Sunday. It should be so. Every day is a holiday

    Question 1: As a child, sundays have been something very special to me. now, since a few days, i wake up every morning, see the sun shining through the trees, hear the birds singing and get this feeling: ‘ah, another sunday.’ i put on my best clothes and have sunday for the whole day. what is happening to me? Don’t make a problem out of it...
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    Osho Quotes on Happy

    on Happy Happiness Depends on Unhappiness “My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, ‘I am happy...
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    Once one starts accepting and respecting oneself, life starts changing

    [A sannyasin who has just arrived says: I feel better.] Mm Mm, you are better and you will become better every day. One just has to accept the idea that one can be better and one starts becoming better. People are very miserly in accepting happiness; nothing else is a barrier. It is just that people cannot believe that they can be happy, t...
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    Every thing is Good as it is

    Just explaining this to you: that there is no goal, that there is nothing to achieve, that everything is good as it is. I will tell you a Sufi story: There is a story told by Sufis about a man who read that certain dervishes, on the orders of their Master, never touched meat and did not smoke. Since this tends to fit in with certain well-e...
    CategoryHappy, Joy, Contentment
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    To identify with happiness is to invite unhappiness

    Unhappiness can only touch the one who seeks happiness. To identify with happiness is to invite unhappiness. And you are all so eager to catch hold of happiness, although it is always the unhappiness that comes into your grasp. You never think that whenever you embrace happiness it turns into unhappiness even as you hold it. You have never...
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    When the joy is there, there is no ego

    Question 3: Is the ego still working when i feel joy and contentment? Champak, when the joy is there, there is no ego. But when the joy is gone, the ego comes back; and when the ego comes back, it turns the joy into an experience. Otherwise, when the joy is there, there is no experiencer and no experience — there is no division. It is not ...
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    on Excitement and Coolness – Excitement is not the goal of spiritual growth

    Question : Osho, The first days i was here with you, i felt only sheer delight, joy, love and gratitude. Now a coolness is there that scares me. From an attitude of wanting to jump up and down and clap my hands in delight, i now feel less excited. Osho, my beautiful master, i do feel my heart beating with yours — and i feel separate. How c...
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    Contentment is your innermost nature. Contentment does not belong to things.

    Nobody can ever be contented in the world — that’s impossible. You can become more and more discontented, that’s all, because contentment happens only when you go inwards. Contentment is your innermost nature. Contentment does not belong to things. You can be comfortable with things — a beautiful house, a beautiful garden, no worries about...
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    Happiness cannot be sought, you cannot seek it

    Question 5: Why am i still not happy? Because you still are, and because you are still chasing happiness. Happiness cannot be sought, you cannot seek it. It is a by-product, it is a natural consequence. If you make a goal out of happiness you will never find it, you will always miss it. It comes very silently, it comes like a whisper, it c...
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    Osho on Happy

    on Happy Happiness Depends on Unhappiness “My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, ‘I am happy...
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    The ego remains eternally unhappy, and the being is eternally happy

    [A sannyasin says she has been feeling so full and so empty at the same time.] That is precisely what happens – fullness and happiness come together. If they don’t come together, then something has gone wrong. You are empty of yourself and full of the beyond. Something disappears leaving a space, and immediately something else enters and f...
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    Pleasure is animal, happiness is human, bliss is divine

    Question 2 Osho, What is happiness? Jayananda, it depends. It depends on you, on your state of consciousness or unconsciousness, whether you are asleep or awake. There is one famous maxim of Murphy. He says there are two types of people: One, who always divide humanity in two types, and the other, who don't divide humanity at all. I belong...
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    Contentment means ‘This moment is enough’

    Mind is discontentment, it is never contented. It goes on saying ‘Get this, get that, and I will be contented,’ but by the time you get it, it is again asking for something else. And the game continues for the whole of one’s life from the cradle to the grave. It goes on asking for more. It is said that when Alexander the Great saw Diogenes...
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    Why do I feel hesitation in enjoying anything?

    Question : Why do I feel hesitation in enjoying anything? Joy is not allowed; you are preconditioned against joy. From the very childhood you have been taught that if you are happy then something is wrong — unhappy, everything is good. If you are miserable nobody is worried about it, but if you are too happy, everybody is worried about you...
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    One should be Satisfied with the World as it is

    Sarva means all, sambhavo means possible – all is possible. Man is a seed of infinity. Nothing is impossible, and one should not be satisfied with oneself too early, in fact one should never be satisfied with oneself; the fire of discontentment should be kept burning. One should be satisfied with things but one should not be satisfied with...
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    If you are intelligent then your life will be of happiness

    Question : ‘Happiness is not being smart enough to know what to worry about.’ please comment. This must have been said by a very unhappy man, and yet a very egoistic one. He cannot recognise the fact that unhappiness is created by being unintelligent. He is trying to save his ego. He is saying that the grapes are sour. To be unhappy no int...
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    Unhappiness is the incapacity to understand life

    Question : ‘Happiness is not being smart enough to know what to worry about.’ Please comment. This must have been said by a very unhappy man, and yet a very egoistic one. He cannot recognise the fact that unhappiness is created by being unintelligent. He is trying to save his ego. He is saying that the grapes are sour. To be unhappy no int...
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    Seeing this game of happiness and unhappiness, the watcher, the meditator becomes unidentified with both

    Seeing this game of happiness and unhappiness, the watcher, the meditator becomes unidentified with both. When happiness comes he knows that unhappiness will be coming, so why get excited? When unhappiness comes he is not at all disturbed because he knows happiness will be coming just around the corner, so why become disturbed? He is neith...
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    on Pleasure – Pleasure inevitably brings bondage

    Pleasure is from the outside and bliss is from the inside. Pleasure depends on others. Bliss is independent. Pleasure inevitably brings bondage. Bondage is sbsolutely part of pleasure, because the source of pleasure becomes more important than you are, and the fear arises that today it is available, but what is going to happen tomorrow? So...
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    Pleasures belong to the body, happiness to the mind and joy to the soul.

    One can have pleasures without meditation because pleasures are of the body, but one cannot have joy without meditation. Joy belongs to the spirit. Pleasures belong to the body, happiness to the mind and joy to the soul. For pleasures everybody is equipped by nature, because it is our animal heritage, it is our past, it is instinct — it is...
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    If your happiness depends on the other, you are a slave

    And only by your own experience -- not by what Buddhas say, not by what I say -- only by your own experience will you one day be able to go beyond all relationships. Then you can be happy alone. And the person who can be happy alone is REALLY an individual. If your happiness depends on the other, you are a slave; you are not yet free, you ...
    CategoryHappy, Joy, Contentment
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    on the difference between Pleasure, Happiness, Joy and Bliss

    Meditate over it as deeply as possible, because it contains one of the most fundamental truths. These four words will have to be understood, pondered over. The first is pleasure, the second, happiness; the third is joy, and the fourth is bliss. Pleasure is physical, physiological. Pleasure is the most superficial thing in life; it is titil...
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