• The greatest poverty of all is the absence of love. The man who has not developed the capacity to love lives in a private hell of his own. A man who is filled with love is in heaven.
    - Osho

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Question 1:

What is the difference in experience between satori – in Zen, a glimpse of enlightenment – and samadhi, cosmic consciousness?

 

 

Samadhi begins as a gap, but it never ends. A gap always begins and ends - it has boundaries: a beginning and an end - but samadhi begins as a gap and then is everlasting. There is no end to it.

 

So if the happening comes as a gap and there is no end, it is samadhi, but if it is a complete gap - with a beginning and an end - then it is satori, and that is different. If it is just a glimpse, just a gap, and the gap is again lost, if something is bracketed and the bracket is complete - you peep into it and come back, you jump into it and come back - if something happens and it is again lost, it is satori. It is a glimpse, a glimpse of samadhi, but not samadhi.

 

Samadhi means the beginning of knowing, without any end.

 

In India we have no word that corresponds to satori, so sometimes, when the gap is great, one can misunderstand satori as samadhi. But it never is; it is just a glimpse. You have come to the cosmic and looked into it, and then everything is gone again. Of course, you will not be the same; now you will never be the same again. Something has penetrated into you, something has been added to you, you can never be the same again. But still, that which has changed you is not with you. It is just a remembrance, a memory. It is only a glimpse.

 

If you can remember it - if you can say, "I have known the moment" - it is only a glimpse, because the moment samadhi has happened, you will not be there to remember it. Then you can never say, "I have known it," because with the knowing the knower is lost. Only with the glimpse the knower remains.

 

So the knower can keep this glimpse as a memory - he can cherish it, long for it, desire it, again endeavor to experience it - but he is still there. The one who has had a glimpse, the one who has looked is there. It has become a memory; and now this memory will haunt you, will follow you, and will demand the phenomenon again and again.

 

The moment samadhi has happened, you are not there to remember it. Samadhi never becomes a part of memory because the one who was is no more. As they say in zen, "The old man is no more and the new one has come..." and these two have never met, so there is no possibility of there being any memory. The old has gone and the new has come, and there has been no meeting between the two, because the new can come only when the old has gone. Then it is not a memory; there is no haunting and no hankering after it, there is no longing for it. Then, as you are, you are at ease and there is nothing to desire.

 

It is not that you have killed the desire - no! It is desirelessness in the sense that the one who could desire is no more. It is not a state of no desire; it is desirelessness, because the one who could desire is no more. Then there is no longing, there is no future, because the future is created through our longings; it is a projection of our desires.

 

If there is no desire, there is no future. And if there is no future, there is no need of the past, because the past is always a background against which, or through which, the future is longed for.

 

If there is no future, if you know that this very moment you are going to die, there is no need to remember the past. Then there is no need to even remember your name, because the name has a meaning only if there is a future. It may be needed; but if there is no future, you just burn all your bridges of the past. There is no need of them; the past has become absolutely meaningless. It is only against the future or for the future that the past is meaningful.

 

The moment samadhi has happened, the future becomes nonexistential. It is not; only the present moment is. It is the only time, there is not even any past. The past has dropped and the future also, and a single, momentary existence becomes the total existence. You are in it, but not as an entity that is different from it. You cannot be different because you only become different from the total existence due to your past or your future. The past and future crystallized around you is the only barrier between you and the present moment that is happening. So when samadhi happens there is no past and no future. Then it is not that you are in the present, but you are the present, you become the present.

 

Samadhi is not a glimpse, samadhi is a death. But satori is a glimpse, not a death. And satori is possible through so many ways. An aesthetic experience can be a possible source for satori; music can be a possible source for satori; love can be a possible source for satori. In any intense moment in which the past becomes meaningless, in any intense moment when you are existing in the present - a moment of either love or music or poetic feeling, or of any aesthetic phenomenon in which the past doesn't interfere, in which there is no desire for the future - satori becomes possible.

 

But this is just a glimpse. This glimpse is meaningful, because through satori you can feel for the first time what samadhi can mean. The first taste, or the first distinct perfume of samadhi, comes through satori.

 

So satori is helpful; but anything that is helpful can be a hindrance if you cling to it and you feel that it is everything. Satori has a bliss that can fool you; it has a bliss of its own. Because you have not known samadhi, this is the ultimate that comes to you, and you cling to it. But if you cling to it, you can change that which was helpful, that which was friendly, into something that becomes a barrier and an enemy. So one must be aware of the possible danger of satori. If you are aware of this, then the experience of satori will be helpful.

 

A single, momentary glimpse is something that can never be known by any other means. No one can explain it; no words, no communication, can even be a hint to it. Satori is meaningful, but just as a glimpse, as a breakthrough, as a single, momentary breakthrough into the existence, into the abyss. You have not even known the moment, you have not even become aware of it before it becomes closed to you. Just a click of the camera - a click, and everything is lost. Then a hankering will be created; you will risk everything for that moment. But do not long for it, do not desire it; let it sleep in the memory. Do not make a problem out of it; just forget it. If you can forget it and do not cling to it, these moments will come to you more and more, the glimpses will be coming to you more and more.

 

A demanding mind becomes closed, and the glimpse is shut off. It always comes when you are not aware of it, when you are not looking for it - when you are relaxed, when you are not even thinking about it, when you are not even meditating. Even when you are meditating the glimpse becomes impossible, but when you are not meditating, when you are just in a moment of let-go - not even doing anything, not even waiting for anything - in that relaxed moment, satori happens.

 

It will begin to happen more and more, but do not think about it; do not long for it. And never mistake it for samadhi.

 

 

 

Question 2:

What kind of preparations are necessary to experience satori?

 

 

Satori becomes possible for a great number of people, because sometimes it needs no preparations; sometimes it happens by chance. The situation is created, but unknowingly. There are so many people who have known it. They may not know it as satori, may not have interpreted it as satori, but they have known it. A great surging love can create it.

 

Even through chemical drugs, satori is possible. It is possible through mescaline, LSD, marijuana, because through a chemical change the mind can expand enough so that there is a glimpse. After all, all of us have chemical bodies - the mind and the body are chemical units - so through chemistry, too, the glimpse can be possible.

 

Sometimes a sudden danger can penetrate you so much that the glimpse becomes possible; sometimes a great shock can bring you so much into the moment that the glimpse becomes possible.

 

And for those who have some aesthetic sensibility, who have a poetic heart, who have a feeling attitude toward reality, not an intellectual attitude, the glimpse can be possible.

 

For a rational, logical, intellectual personality, the glimpse is impossible. Sometimes it can happen to an intellectual person, but only through some intense, intellectual tension - when suddenly the tension is relaxed. It happened for Archimedes. He was in satori when he came out into the street naked from his bathtub, and began to cry, "Eureka, I've found it!" It was a sudden release of the constant tension he had concerning a problem. The problem was solved, so the tension that existed because of the problem was suddenly completely released. He ran out naked into the streets and cried, "Eureka, I've found it!"

 

For an intellectual person, if a great problem that has demanded his total mind and brought him to the peak of intellectual tension is suddenly solved, it can bring him to a moment of satori. But for aesthetic minds it is easier.

 

 

 

Question 3:

You mean even intellectual tension can be a way to achieve satori?

 

 

It may be, it may not be. If you become intellectually tense during this discussion and the tension is not brought to the extreme, it will be a hindrance. But if you become totally tense and then suddenly something is understood, that understanding will be a release and satori can happen.

 

Or, if this discussion is not at all tense, if we are just chitchatting - totally relaxed, totally nonserious - even this discussion can be an aesthetic experience. It is not only that flowers are aesthetic; even words can be. It is not only that trees are aesthetic; human beings can also be. It is not only when you are watching clouds floating by that satori becomes possible; even if you participate in a dialogue it becomes possible. But either a relaxed participation is needed or a very tense participation. You can either be relaxed to begin with or relaxation can come to you because your tension has been brought to a peak and then released. When either happens, even a dialogue, a discussion, can become a source of satori. Anything can become a source of satori; it depends on you. It never depends on anything else. You are just passing through a street: a child is laughing and satori can happen.

 

There is a haiku that tells a story something like this: a monk is crossing a street and a very ordinary flower is peeking out from a wall - a very ordinary flower, a day-to-day flower, which is everywhere.

 

He looks at it. It is the first time he has ever really looked at it, because it is so ordinary, so obvious.

 

It is always to be found somewhere, so he never bothered to really look at it before. He looks into it - and satori happens.

 

An ordinary flower is never looked at. It is so common that you forget it. So the monk has never really seen this flower before. For the first time in his life he has seen it, and the event became phenomenal. This first meeting with the flower, with this very ordinary flower, becomes unique. Now he feels sorry for it. It has always been there waiting for him, but he has never looked at it. He feels sorry for it, asks its pardon... and the thing happens.

 

The flower is there, and the monk is standing there dancing. Someone asks, "What are you doing?"

 

He says, "I have seen something uncommon in a very common flower. The flower was always waiting; I never looked at it before - but today a meeting has happened." The flower is not common now. The monk has penetrated into it, and the flower has penetrated into the monk.

 

An ordinary thing, even a pebble, can be a source. For a child a pebble is a source, but for us it is not a source because it has become so familiar. Anything uncommon, anything rare, anything that has come into your sight for the first time, can be a source for satori, and if you are available - if you are there, if your presence is there - the phenomenon can happen.

 

Satori happens to almost everyone. It may not be interpreted as such, you may not have known it to be satori, but it happens. And this happening is the cause of all spiritual seeking; otherwise spiritual seeking would not be possible. How can you be in search of something of which you have not even had a glimpse? First something must have come to you, some ray must have come to you - a touch, a breeze - something must have come to you that has become the quest.

 

A spiritual quest is only possible if something has happened to you without your knowing. It may be in love, it may be in music, it may be in nature, it may be in friendship - it may be in any communion.

 

Something has happened to you that has been a source of bliss and it is now just a remembering, a memory. It may not even be a conscious memory; it may be unconscious. It may be waiting like a seed somewhere deep within you. This seed will become the source of a quest, and you will go on searching for something that you do not know. What are you searching for? You do not know. But still, somewhere, even unknown to you, some experience, some blissful moment, has become part and parcel of your mind. It has become a seed, and now that seed is working its way through and you are in quest of something which you cannot name, which you cannot explain.

 

What are you seeking? If a spiritual person is sincere and honest he cannot say, "I am seeking God,"

 

because he does not know whether God is or not. And the word god is absolutely meaningless unless you have known. So you cannot seek God or moksha, liberation - you cannot. A sincere seeker will have to fall back upon himself. The seeking is not for something outward, it is for something inward. Somewhere something is known which has been glimpsed at, which has become the seed, and which is compelling you, pushing you, toward something unknown.

 

Spiritual seeking is not a pulling from without; it is a push from within. It is always a push. And if it is a pull, the seeking is insincere, unauthentic; then it is nothing but a search for a new sort of gratification, a new turn to your desires. Spiritual seeking is always a push toward something deep inside you of which you have had a glimpse. You have not interpreted it; you have not known it consciously. It may be a childhood memory of satori that is deep down in the unconscious. It may be a blissful moment of satori in your mother's womb, a blissful existence with no worry, with no tension, with a completely relaxed state of mind. It may be a deep, unconscious feeling, a feeling that you have not known consciously, that is pushing you.

 

Psychologists agree that the whole concept of spiritual seeking comes from the blissful experience in the mother's womb. It is so blissful, so dark; there is not even a single ray of tension. With the first glimpse of light, tension begins to be felt, but the darkness is absolute relaxation. There is no worry, nothing to do. You do not even have to breathe; your mother breathes for you. You exist exactly as it is interpreted that one exists when moksha is achieved. Everything just is, and to be is blissful.

 

Nothing has to be done to achieve this state; it just is.

 

So it may be that there is a deep, unconscious seed inside you that has experienced total relaxation.

 

It may be some childhood experience of aesthetic blissfulness, a childhood satori. Every childhood is satori-full, but we have lost it. Paradise is lost, and Adam is thrown out of paradise. But the remembrance is there, the unknown remembrance that pushes you on.

 

Samadhi is different from this. You have not known samadhi, but through satori there is the promise that something greater is possible. Satori becomes a promise that leads you toward samadhi.

 

 

 

Question 4:

What should we do to achieve it?

 

 

You should not do anything. Only one thing: you must be aware, you must not resist; there must not be any resistance to it. But there is resistance; that is why there is suffering. There is an unconscious resistance. If something begins to happen to the brahma randhra, it just begins to make ego death come nearer. It seems so painful that there is inner resistance. This resistance can take two forms:

 

either you will stop doing meditation or you will ask what can be done to transcend it, to go beyond it.

 

Nothing should be done. This asking, too, is a sort of resistance. Let it do what it is doing. Just be aware and accept it totally. Be with it; let it do whatever it is doing, and be cooperative with it.

 

 

 

Question 5:

Should I just be a witness to it?

 

 

Don't be just a witness, because to be just a witness to this process will create barriers. Do not be a witness. Be cooperative with it; be one with it. Just cooperate with it, totally surrender to it - surrender yourself to it - and say to it, "Do anything, do whatsoever is needed," and you just be cooperative.

 

Do not resist it and do not be attentive to it, because even your attention will be a resistance. Just be with it and let it do whatever is needed. You cannot know what is needed and you cannot plan what is to be done. You can only surrender to it and let it do whatever is necessary. The brahma randhra has its own wisdom, every center has its own wisdom, and if we become attentive to it a disturbance will be created.

 

The moment you become aware of any of the inner workings of your body you create a disturbance because you create tension. The whole working of the body, the inner working, is unconscious. For example, once you have taken your food you must not be attentive to it; you must let your body do whatever it likes. If you become attentive to your stomach, then you will disturb it; the whole working will become disturbed and the whole stomach will be diseased.

 

Likewise, when the brahma randhra is working, do not be attentive to it, because your attention will work against it, you will work against it. You will be face to face with it, and this facing, this encountering, will be a disturbance; then the process will be unnecessarily prolonged. So starting from tomorrow, just be with it, move with it, suffer with it, and let it do whatever it wants to do. You must be totally surrendered, wholly given to it. This surrender is akarma, nonactivity. It is more akarma than being attentive, because your attention is karma, action; it is an activity.

 

So just be with whatever is happening. It is not that by being with it you will not be aware, but only that you will not be attentive. You will be aware and that is different. While being with it there will be awareness, a diffused awareness. You will be knowing all the time that something is happening, but now you will be with it, and there will be no contradiction between your awareness and the happening.

 

 

 

Question 6:

Will meditation lead to samadhi?

 

 

In the beginning effort will be needed. Unless you are beyond the mind, effort will be needed. Once you are beyond the mind there is no need of effort, and if it is still needed that means you are not beyond the mind. A bliss that needs effort is of the mind. A bliss that does not need any effort has become natural, it is of the being; then it is just like breathing. No effort is needed - not only no effort, but no alertness is needed. It continues. Now it is not something added to you; it is you. Then it becomes samadhi.

 

Dhyan, meditation is effort; samadhi is effortlessness. Meditation is effort; ecstasy is effortlessness.

 

Then you do not need to do anything about it. That is why I say that unless you come to a point where meditation becomes useless, you have not achieved the goal. The path must become useless. If you have achieved the goal, if you have come to the goal, the path is useless.

 

-Osho, "Meditation: The Art of Ecstasy, #15, Q1~Q6“

 

 

 


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    Watching is meditation. What you watch is irrelevant.

    Question 3: Osho, For me the most beautiful meditation is to sit in a corner and watch the children playing around the ashram. but i'm in trouble: is this a meditation at all? Watching is meditation. What you watch is irrelevant. You can watch the trees, you can watch the river, you can wat...
    Categoryon Meditation
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    A meditator needs no personal guidance. A meditator, on the contrary, needs only one thing: the atmosphere of meditation.

    Question 1: Osho, I have been your sannyasin for seven years and i am unable to express my gratitude, as it gave my life direction and joy and grace and more. Now, being here for only one week, i realize that i have always had a need for personal guidance from somebody tuning into me and my...
    CategoryTo you who search the truth
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    Become ordinary and you shall attain. 

    Question 3 Lao tzu has talked about pure, absolute truth and has looked upon all conceptions as the only barrier that prevents man from entering his nature. from this are we to assume that religion and truth are beyond the capabilities of an ordinary person? will the embracing of the simple...
    Categoryon Ego, Ordinary, Humble
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    Awareness is Contagious

    I would like you all to be deeply, intensely, passionately in life, with one condition only: alertness, watchfulness, witnessing. And I know the difficulty arises, because you will be living with millions of sleepy people. And sleep is contagious, just as awareness is. Awareness, too, is co...
    Categoryon Awareness
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    To be aware of the mind is being a witness of the mind.

    To be aware of the mind is being a witness of the mind. As the witnessing grows stronger, you already start feeling yourself beyond the mind. Slowly, slowly the distance grows. Your witness reaches to a sunlit peak and the mind is left in the dark valleys, far away. You can still hear the e...
    Categoryon Witnessing, Watching
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    Is it always good to follow the heart or once in a while should a clear mind decide what is to be done?

    Remaining a Witness Question1 : Osho, Is it always good to follow the heart or once in a while should a clear mind decide what is to be done? And what to do when they want to go in opposite directions? Your question is hilarious - to say the least! Let them go on their way. Why should you b...
    CategoryTo you who search the truth
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    The ocean is always waiting for you.

    Life is just a river, a long river – a long line through snowy fields. And then what happens? Each river, small or big, dissolves into the ocean, finds its way without any guide, without any sutras, without any masters. It may go astray, zigzag, but finally it reaches to the ocean. And that...
    CategoryTo you who search the truth
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    Is there really no difference between an ordinary person and one who is enlightened?

    Question 4: Osho, Is there really no difference between an ordinary person and one who is enlightened? Narendra, everyone is born enlightened. Everyone is born absolutely innocent, absolutely pure, absolutely empty. But that innocence, that purity, that emptiness, is bound to be lost becaus...
    CategoryEnlightenment, Samadhi, Satori
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    The seeker of truth has to start dropping all beliefs, disbeliefs and is not to have any conclusion.

    Sannyas is to be true to your original face. Then all your fragments start melting into each other and they create a centre, they create integrity, they create individuality. And that's what religion is all about. Religion has nothing to do with god or heaven and hell and all kinds of theor...
    CategoryTo you who search the truth
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    The Observer is not the Witness

    Question 1 Beloved Osho, Where is the witness when the observer and the observed become one? The observer and the observed are two aspects of the witness. When they disappear into each other, when they melt into each other, when they are one, the witness for the first time arises in its tot...
    CategoryThe Observer, Watcher
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    Love, and you will know what meditation is; Meditate, and you will know what love is.

    Love, and you will know what meditation is; Meditate, and you will know what love is. Question 3 Osho, When i hear you speak on love and meditation, or sex and death, saying they are two sides of the same energy, something in me knows it is true. but, although drawn by both aspects, i feel ...
    CategoryThe Path of Love, The Path of Meditation
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    What is unawareness?

    Unawareness Question 5 Osho, What is unawareness? To be in the mind, to be identified with the mind, is unawareness. To think that “I am the mind,” is unawareness. To know that mind is only a mechanism just as the body is, to know that the mind is separate…. The night comes, the morning com...
    Categoryon Awareness
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    You See Only That Which You Are

    Question 1 Are you the only enlightened person in this ashram? If yes, is it impossible to enlighten or to be enlightened near an enlightened person? Since I became enlightened I have never come across a person who is not enlightened. You see only that which you are. Before I became enlight...
    CategoryEnlightenment, Samadhi, Satori
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  43. No Image

    Live in the now : Do not think of the past and do not project into the future.

    Question 1 Osho, Last night you explained inner stillness through the dimension of inner silence. please explain inner stillness from some other dimension. STILLNESS has many dimensions. One is silence: it is the polar opposite of sound; it is soundlessness. The second dimension is no-movem...
    CategoryTo you who search the truth
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    Ego and the Self : The ego is a substitute, it is a pseudo entity. Because you don’t know yourself you have to create an artificial center

    Ego and the Self Question 1 Osho, In the west I was trained as a social worker. I was taught that it is important that a person respects and loves himself and feels worthwhile. I was taught that it is important to give support to help strengthen the ego. You say kill the ego. I am confused....
    Categoryon Ego, Ordinary, Humble
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    That’s why I called even enlightenment the last game.

    Man is so miserable that he cannot live consciously with this misery. He needs a few gaps, at least a few holidays from this miserable anguish, anxiety, and all kinds of tortures. Drugs have been a tremendous help. But not only the chemical drugs - Karl Marx is right when he says that the r...
    CategoryTo you who search the truth
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    The difference between Introspection, Self-Remembering and Witnessing

    Question 2 What is the difference between introspection and self-remembering? A lot of difference. Introspection is thinking about yourself. Self-remembering is not thinking at all: it is becoming aware about yourself. The difference is subtle, but very great. The Western psychology insists...
    Categoryon Witnessing, Watching
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    Satyam, Shivam, Sundram

    Question 3 Beloved osho, I have always heard you say, "Stop doing, watch." Several times lately I′ve heard you say that the mind should be the servant instead of our master. It feels that there is nothing to do except watch. But the question still arises: is there anything to do with this u...
    Categoryon Witnessing, Watching
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    Sex, Love, Prayer - Tantric, Baul, Sufi

    Question 2 What really is the difference between a baul, a tantrika, a bhakta, and a sufi? do they all belong to the path of love? they seem to be intermingled. please enlighten. THE boundaries are overlapping. They are all on the path of love, but still there are subtle distinctions. Even ...
    CategoryThe Path of Love, The Path of Meditation
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    Laugh and the whole world laughs with you

    Meditation is a simple art, very simple. It need not be taken seriously. It is so simple that even a child can learn it, in fact a child can learn it more easily. The older one becomes, the more serious one becomes. In fact it is thought that if you are mature you have to be serious. Seriou...
    Categoryon Meditation
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    Constantly remember the host.

    I AM NOT THE DOER. I AM NOT THE CONSUMER. I AM SIMPLY THE WITNESS OF NATURE. AND JUST BECAUSE OF MY NEARNESS, THE BODY, ET CETERA, HAVE THE FEELING OF BEING CONSCIOUS, AND THEY ACT ACCORDINGLY. BEYOND A SHADE OF DOUBT, I AM STILL, ETERNAL, EVERLASTING BLISS -- EVERKNOWING PURE SELF OR SOUL....
    CategoryThat art thou
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    Sufism is the path of via positiva. Zen transcends mind through the negative

    EXISTENCE IS A DIALECTICS. IT DEPENDS ON POLAR OPPOSITES: man/woman, yin/yang, life/death, daylight. But the basic polarity in all the polarities is that of positive and negative. Only positive cannot exist, neither can the negative exist alone. They depend on each other. They are opposites...
    CategoryThe Path of Love, The Path of Meditation
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    There are two ways to reach the destination.

    Let us try to understand this a bit more deeply. There are two ways to reach the destination. One way is that of meditation; the other, that of prayer. The path of meditation is for the pursuers of knowledge; the path of prayer is for the lovers, for the devotees. On the path of meditation ...
    CategoryThe Path of Love, The Path of Meditation
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    Awareness is a Transforming Force

    Your love is hocus-pocus. This is the reason why in the world you don't see so much love and you see so much hate. You listen to too much talk about love in the world. Everybody is loving everybody else, talking about love, but it is all talk: yakketty-yakketty-yak! It goes on all over the ...
    Categoryon Awareness
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    There are No Problems

    Question 2 Why do I make mountains out of molehills? Because the ego does not feel good, at ease, with molehills -- it wants mountains. Even if it is a misery, it should not be a molehill, it should be an Everest. Even if it is miserable, the ego doesn't want to be ordinarily miserable -- i...
    Categoryon Ego, Ordinary, Humble
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    Is spontaneity compatible with watching?

    "Sitting silently, doing nothing, the spring comes and the grass grows by itself." ------------------------------------------------------------- Question: We are constantly drilled with the aphorism, "Don't just stand there – do something! Yet, Buddha would say, "Don't just do something – s...
    Categoryon Meditation
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    Jesus is a BHAKTA, a devotee

    Jesus is a BHAKTA, a devotee - Knows no techniques. Love is not a technique - Question 2: Osho, The Gospels provide no techniques for developing a loving heart. The gospels are also too difficult for ordinary people. Perhaps this is why the Christian message has always seemed less practical...
    CategoryThe Path of Love, The Path of Meditation
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    The Watcher Is You

    Question 1 Beloved Osho, What does it mean when you say, "Just be yourself"? How can I be myself when I don't know who I am? I know many of my preferences, likings, dislikings and tendencies, which seem to be the outcome of a programmed biocomputer called the mind. Does just being oneself m...
    CategoryThe Observer, Watcher
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    It is true meditation.

    There is only one secret which is not part of the mind, and that is witnessing, watching. Thoughts are passing, desires are moving, memories are coming and going like clouds in the sky and you are sitting silently simply watching, not doing anything. If you do anything immediately the mind ...
    Categoryon Witnessing, Watching
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    Tension and Relaxation

    Tension and Relaxation Question 2 Osho, Please talk to us of tension and relaxation. usually, when i sit in front of you i relax all through myself. i lose any alertness i may have. when i am alert, there is a subtle tension which i need to maintain this wakefulness. it winds me up like a s...
    Categoryon Relax, Let-go
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    Waiting : Meditation is waiting without prospect, waiting for waiting's sake.

    Waiting Enlightenment has not to be sought actively, to be brought about, because it is already there. Waiting is all that is needed: waiting, just waiting, TADA, with no object. If you are waiting for something, you are not waiting; then positive thinking has come in. If you are waiting fo...
    CategoryLonging, Patience, Waiting
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    What is your way of meditation?

    Question: What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple - the most easily done. I call it witnessing. The moment you witness something you become separate from it...
    Categoryon Witnessing, Watching
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    Mind can go on playing tricks unless you learn how not to associate with it

    [A sannyasin had written to Osho about feeling guilty about recurrent sickness, and wondering if, in her involvement with a love relationship, she was diverting energy formerly invested in Osho. Osho checks her energy.] Nothing is wrong with your energy, mm? just your mind goes on playing t...
    Categoryon Mind, No-Mind, Master of your own mind
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    Seeking : Do not seek it, and find!

    I do not believe in fixed methods. I use methods just to push you into a very chaotic consciousness, because the first thing to be done with you, as you are, is to disturb your whole pattern. You have become solid, rigid; you must become more and more liquid and flowing. And unless you beco...
    Categoryon Effort, Effortless
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    Enlightenment is Not a Device

    Question 1 Osho, I see you here every day, so radiant, so full of light, so far away from the everyday reality of my life. You are a shining beacon showing the way, and the possibility of something more that can happen in me. Years ago, here with you, I used to feel that enlightenment was j...
    CategoryEnlightenment, Samadhi, Satori
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  65. No Image

    What is the difference between a seeker and a sannyasin?

    Question 2: What is the difference between a seeker and a sannyasin? can't one be a seeker without being a sannyasin? One cannot be a seeker without being a sannyasin, because to be a seeker is the beginning of sannyas. A seeker is one who is seeking sannyas. What else can a seeker do excep...
    CategoryTo you who search the truth
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    Suffering is created by you because you resist continuously, you don't allow it to happen.

    Question 4 Osho, Does the seeker have to suffer inevitably on the way? It all depends. Growth in itself has no suffering in it; suffering comes from your resistance towards growth. Suffering is created by you because you resist continuously, you don't allow it to happen. You are afraid to g...
    CategoryTo you who search the truth
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    Let Go : You are not fighting for anything in life, but giving everything to life to take care of.

    Question 1 Osho, Recently i heard you say that transcendence of life's misery and confusion can occur by either a let-go of life or by fight -- as long as either is done with totality. mahavira's way was fight, and yours is let-go. could you say more about let-go and its relationship to int...
    Categoryon Relax, Let-go
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    Choiceless Awareness

    Observation, the constant observation of oneself, of the mind′s unconscious tendencies, awakens the consciousness and allows it to penetrate into the unconscious mind. The unconscious enters the conscious through the door of stupor, ignorance, intoxication and carelessness, and is able to d...
    CategoryThe Observer, Watcher
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    The only thing to be learned is not to do anything, but just be.

    The only thing to be learned is not to do anything, but just be. Doing moves you. Doing, in the beginning at least, may take you away from witnessing; you may forget to witness. So in the beginning, just be -- silent, utterly immobile, as if dead, so that you can experience being in its pur...
    Categoryon Mind, No-Mind, Master of your own mind
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    Will you say something more about relaxation?

    Question 2 Osho, Will you say something more about relaxation? i am aware of a tension deep at the core of me and suspect that i have probably never been totally relaxed. When you said the other day that to relax is one of the most complex phenomena possible, i glimpsed a rich tapestry in w...
    Categoryon Relax, Let-go
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  71. No Image

    Would you please speak about the art of watching?

    Question 2 Osho, For the last four days i have been taking part in the zazen group. when anger arises, it is so difficult for me to watch this feeling instead of throwing this anger on others. Osho, would you please speak about the art of watching? Everything that I have been saying to you ...
    Categoryon Witnessing, Watching
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    A contented pig, a discontented Socrates

    Question 4: What is the difference between a contented pig, a discontented Socrates, and a natural man of Zen? You will have to understand these five categories. First, the contented pig. It has nothing to do with pigs, remember: all these categories are of human beings. The contented pig i...
    Categoryon Consciousness
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    Sufism is nothing but pure prayer, Zen is nothing but meditation.

    Truth is one - cannot be otherwise because existence is a universe, it is not a 'multiverse'. It is one. It is glued together. It is a togetherness. It is a cosmos. That which keeps the universe together is what we call truth, or Tao, or God. Tao is not a person, neither is god a person, bu...
    CategoryThe Path of Love, The Path of Meditation
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    Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature?

    Question 1: Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature? They are. They are against tao, they are against swabhav. Any effort is against shabhav, tao; effort as such is against tao. If you can leave everything to swabhav, tao, nature, then no te...
    CategoryQuestion on Meditaton & Techniques
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    There are two types of people.

    There are two types of people. Just as physically there are men and there are women, psychologically the same distinction also, the same division exists. But a man may be physically a man and may not be psychologically a man; he may have a feminine psyche. Hence things become complicated. A...
    CategoryThe Path of Love, The Path of Meditation
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    The Fear of Awareness

    The fear is part of the mind. The mind is a coward, and has to be a coward because it doesn't have any substance -- it is empty and hollow, and it is afraid of everything. And basically it is afraid that one day you may become aware. That will be really the end of the world! Not the end of ...
    Categoryon Awareness
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  77. No Image

     Don't try to be special 

    Don't try to be special All the nonsense that goes on in the name of religion and spirituality is nothing but ego decoration. A really religious man is bound to be very ordinary. [....] Don't try to be special -- because the only way to be special is to run counter to the ordinary man. If t...
    Categoryon Ego, Ordinary, Humble
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    The Ultimate Polarity: Meditation and Love

    The Ultimate Polarity: Meditation and Love These are two polarities in life: meditation and love. This is the ultimate polarity. The whole of life consists of polarities: the positive and the negative, birth and death, man and woman, day and night, summer and winter. The whole of life consi...
    CategoryThe Path of Love, The Path of Meditation
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    Satori and Enlightenment : Preparedness is needed not for enlightenment

    Question 1 Beloved Osho, I heard you say that someone who is not yet prepared for enlightenment might die from the experience. i believe it is also possible that the experience remains a short satori and the person comes back to his normal state. this is my own experience. i was in a state ...
    CategoryEnlightenment, Samadhi, Satori
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    Without love there is no prayer

    Without love there is no prayer, no grace, no mercy. On the tree of love all these flowers bloom. People can pray without love -- that's what they are doing all over the world, in all the churches, temples and synagogues: they don't know what love is trying to pray. That is very absurd, the...
    CategoryThe Path of Love, The Path of Meditation
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  81. No Image

    on The twenty-one-day (21 day) experiment

    Twenty-one-day experiment in silence and seclusion It is helpful to practice breath awareness for twenty-one days in total seclusion and silence. Then, much will happen. During the twenty-one-day experiment, practice Dynamic Meditation once a day and constant awareness of breathing for twen...
    Category21-day Experiment
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    The whole existence exists in enlightenment

    Question 3 Since your program began, what results have there been with your sannyasins? Has anyone become enlightened? They are all enlightened people. I don't deal with unenlightened people at all. I have never come across any unenlightened person. Since I became enlightened I have been co...
    CategoryEnlightenment, Samadhi, Satori
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  83. No Image

    Once you learn, Witnessing it is so easy

    Question 2 Beloved Osho, How do I come to know when I am really witnessing my body, feelings and thoughts, or when it is only my mind pretending to be a witness? The question is only intellectual; you have not even tried to pretend. When you are witnessing and you start feeling that it may ...
    Categoryon Witnessing, Watching
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    Enlightenment is not the End

    Question 2 Beloved, Osho, As a disciple of your Mystery School, I want to ask you the following question: When I heard you say that you were beyond enlightenment now, I felt like a relaxation in my heart. That very moment a picture arose in me showing me that you are even closer to us now, ...
    CategoryEnlightenment, Samadhi, Satori
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    if your awareness goes on growing, the witness will also go on growing in you.

    The Door to Sankhya is Open There are two things in this sutra: the cave of the heart opens for one who knows, or, one whose heart opens will know. We will enter deeply into both. How to know the divine? How can this knowing happen? Throughout these talks on the Kaivalya Upanishad, many tim...
    Categoryon Awareness
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    We might have already passed through millions of years and lives and yet are not enlightened. why?

    Question 2: In the natural course, after millions of years and lives, one will be enlightened. But we might have already passed through millions of years and lives and yet are not enlightened. Why? You cannot ask why. You can ask why only if you are doing something. If nature is dong someth...
    CategoryTo you who search the truth
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  87. No Image

    Everything can be argued, but argument leads nowhere.

    Question 3: You say that millions of lives and millions of years of natural evolution can be avoided through reaching total awareness and total freedom can it not be argued that karma, with its natural forces of cause and effect, should not be interfered with by any shortcuts, or is it also...
    CategoryTo you who search the truth
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  88. No Image

    Will you please explain in detail about those factors which indicate the meditator's constant progress?

    Question 1: Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those factors which indicate the meditator's...
    CategoryQuestion on Meditaton & Techniques
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  89. No Image

    Witnessing is finding your inside mirror.

    Question 2: Osho, What is the best way to encourage people in meditation? The first thing: for a patient to go to the doctor, you must make him realize that he is sick; otherwise there is no need to go to the doctor. So the people you want to encourage into meditation: first you have to mak...
    CategoryTo you who search the truth
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  90. No Image

    Meditation is not concentration but relaxation

    Try to understand what meditation is. Compassion can become a criterion as to whether the meditation was right or not. If the meditation has been right, compassion is bound to come -- it is natural; it follows like a shadow. If the meditation has been wrong then compassion will not follow. ...
    Categoryon Meditation
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    Man is a beautiful machine

    One of the most important things to be understood about man is that man is asleep. Even while he thinks he is awake, he is not. His wakefulness is very fragile; his wakefulness is so tiny it doesn't matter at all. His wakefulness is only a beautiful name, but utterly empty. You sleep in the...
    CategoryThat art thou
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    Three Step Towards Enlightenment

    Enlightenment has no polar opposite to it. Unenlightenment is not the polar opposite of enlightenment; it is only the absence of enlightenment. It is just like darkness and light. You ordinarily think they are opposites, but that is not true. Darkness simply does not exist, it is only the a...
    CategoryEnlightenment, Samadhi, Satori
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    The fourth dimensions of man

    JESUS SAID UNTO HIS DISCIPLES: KINGDOM OF HEAVEN; BUT HE THAT DOETH THE WILL OF MY FATHER WHICH IS IN HEAVEN. THY NAME? AND IN THY NAME HAVE CAST OUT DEVILS? AND IN THY NAME DONE MANY WONDERFUL WORKS? THAT WORK INIQUITY. WILL LIKEN HIM UNTO A WISE MAN, WHICH BUILT HIS HOUSE UPON A ROCK: BEA...
    Categoryon Consciousness
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    Find out the inner voice, and then everything will follow.

    Find out the witness and then obey him. First find the witness and then obey him, because to find the witness means to find one's own innermost core. We live on two layers, two levels. One is the periphery: the world of action. The other is the inner being, the world of no-action: the world...
    Categoryon Witnessing, Watching
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    A long journey

    Coming to me is a long journey. Many times you will feel that you have come and again I will make you aware that it is yet to happen; it is always ′yet′. One is arriving and arriving and one never arrives. But that′s the beauty of it - it is an eternal growth - and once you have understood,...
    CategoryLonging, Patience, Waiting
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    The world of the gurus has ended.

    The world of the gurus has ended. My Friends and my Fellow Travelers, I would have loved to use the Urdu words for the same, because they have a depth and a poetry . . . even the very sound of them rings bells in the heart. The ordinary meaning is the same: my friends, my fellow travelers. ...
    CategoryDon’t try to be a guru
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    God can be attained through two ways: either prayer or meditation.

    God can be attained through two ways: either prayer or meditation. They are different ways, diametrically opposite but, strangely leading to the same experience. If you look at the ways they look antagonistic, and if one thinks logically one will think, how can these contrary thoughts lead ...
    CategoryThe Path of Love, The Path of Meditation
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    Meditation requires courage.

    The most fundamental message of Gautama the Buddha is not God, is not soul... it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you....
    CategoryTo you who search the truth
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    The Fire of Witnessing

    Question 3 Beloved Osho, I have done so many therapy groups in order to deprogram myself; and above all i have the greatest fortune in existence to be so close to you. still, sometimes i feel like having moved miles from where i was stuck a few years ago, and sometimes i feel i haven't move...
    Categoryon Witnessing, Watching
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