• To see the beauty of the flower you need silence, not analysis; beauty can never be understood through analysis.
    - Osho

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Live in the now : Do not think of the past and do not project into the future.


Question 1

Osho,

Last night you explained inner stillness through the dimension of inner silence. please explain inner stillness from some other dimension.

 

 

STILLNESS has many dimensions. One is silence: it is the polar opposite of sound; it is soundlessness. The second dimension is no-movement: it is the polar opposite of movement.

 

Mind is movement just as mind is sound. Sound travels and mind also. Mind is on a constant move, never standing still. You cannot conceive of a still mind. There exists no such thing, because when stillness is, mind is no more; when mind is, there is movement. So what is the movement of mind? Through it we can conceive of the second dimension of stillness — no-movement.

 

Outwardly we know what movement means — moving from one spot to another, from one place to another, from A to B. If you are at A and you then move to B, movement has taken place. So outside of the mind, movement means changing places in space. If there is no space, you cannot move. You need space to move outwardly.

 

Inward movement is not in space but in time. If there is no time, you cannot move inside. Time is inner space: from one second you move to another second, from this day to another day, from here to somewhere else, from now to then, in time. Time is inner space. Analyze your mind and you will see that you are always moving from past to future or from future to past. Either you are moving in past memories or you are moving in desires for the future.

 

When you move from the past to the future or from the future to the past, only then do you use the present moment — but just as a passage. The present is nothing but the dividing line between past and future for the mind. For the mind, the present is not really existential. It is just a dividing line from where you can move to the past or to the future. Mind is never in the present because you are unable to move in the present. Understand this: you are unable to move in the present. In the present there is no time. The present is always a single moment. You are never in two moments together; only the moment is given to you. You cannot move from A to B because only A exists; there is no B.

 

Understand this quality of time in the present: you are always given only a single moment. Whether you are a beggar on the street or an emperor, it makes no difference. Your time wealth is the same — only one moment at a time — and you cannot move in it. There is no place to move to, and mind exists only in movement. So mind never uses the present; it cannot use it. It goes back to the past. There it has many points to move to. There is a long memory: your whole past is there.

 

Or else it goes to the future. Again you can imagine because future also is basically only the past projected. You have lived. you have experienced many things. You desire them again or you desire to avoid them: that is your future. You loved someone; it was beautiful, blissful. Then you desire it again, so you project into the future your wish to repeat it. You were ill, you suffered, and you want to avoid it in the future. so you project not to be ill again. So your future is just a projected past, and you can move in the future.

 

But the mind is not satisfied with the future that belongs to this life. It projects heaven, it projects future lives. It is not satisfied with a small future, so beyond death also mind creates time. The past and future are vast territories; you can move easily in them. With the present you cannot move. No-movement means to be in the present. That is the second dimension of stillness. If you can be in the moment, just here and now, you will be still. You cannot be anything else. Then no other possibility exists but to be still.

 

Live in the now, and movement will stop because the mind will stop. Do not think of the past and do not project into the future. That which is given to you is all and all. Stick to it, remain in it, be content with it. This very moment is the only real existential time; there is nowhere else. The past is just a memory. It is just in your mind, just accumulated dust, accumulated experience. There is no past in the Existence, there is no future in the Existence. Existence is the present.

 

If man were not on this earth, there would be no past and no future. Flowers would flower, of course, but in the present. The sun would rise, but in the present. The earth would not know anything of the past, would not dream anything of the future. There would be no past, no future. The past is in the mind, in the memory, and because of that memory it is projected into the future. So ordinarily we divide time into three parts — past, present and future. But, really, the past and future are not a part of time at all. They are parts of the mind, not parts of time. Time has only one division, if you can call it a division: that is the present.

 

Time is always the present. These three divisions are not divisions of time. Past and future belong to the mind, not to time at all. To time, only the present belongs. But then it is difficult to call it the Present because to us, linguistically, present means something between the past and the future. It refers to the past, it refers to the future. If there were no past and no future, then the word “present” would lose all meaning.

 

Eckhart is reported to have said that there is no time — only the eternal now. There is an eternal now and an infinite here. When we say “there”, it is only in reference to where we are; otherwise there is only here. If I am not here, then what point will be here and what point will be there? In reference to myself, I call the nearer place here, and that which is not near I call there. Where does the here end and where does the there begin? We cannot demarcate the line. Really, it is all one “hereness” — an infinite here.

 

Because of the mind we divide time. Then that which we have experienced becomes the past, that which we expect to experience becomes the future, and that which we are passing through becomes the present. But if there is no mind, then it is again an infinite now, an eternal now. Here, just now, is the reality. There and then are parts of mind, not parts of reality.

 

To conceive of stillness from the second dimension means making an effort to live moment to moment. Then you will be still; you will be silent. Then there will be no trembling inside, no wavering inside, no movement. Everything will have become a pool of deep silence.

 

Why does this mind move into the past and the future? Buddha has given the name tanha to trishna — desire. Buddha says that because you have experienced something, you desire it again. Because you desire, you move into the future. Do not desire, and there is no future. It is difficult because when mind experiences pleasure it wants to repeat it, and when mind feels displeasure it doesn’t want to repeat it: it wants to avoid it. Because of this it is a very natural thing that the future is created, and because of this future we go on missing the present.

 

You are listening to me: you can just listen; then you will not have any mind at all. It will be a mindless listening. But if you are listening and trying to understand also, then you have moved into the future. If you are thinking of what is being said to you, you have missed what is being said to you: you have moved to the future. And the present is such a subtle and delicate thing and such a minute, atomic thing that you can miss it in a single moment of the mind. Just a jerk, and you have missed it.

 

If you are listening, then just listen. Do not think about what is being said, do not try to find out the meaning — because you cannot do two things in the present: listening is enough. And if you are simply listening, then you are in the present, and even listening becomes a meditation.

 

Mahavir has said that if you can just listen rightly you need not practise anything else. Just by being a shravak, a right listener, you will achieve everything that can be achieved — just by being a shravak, a right listener — because just listening is not just listening: it is a great phenomenon. And once you know the secret, you can apply it anywhere. Then just eating will be meditation, just walking will be meditation, just sleeping will be meditation. Then anything with which you are in the moment, without any movement into the future, will be meditation.

 

But we do not know any activity in which we are in the present. Either we begin to think of the past or of the future. The present is continuously missed. That means the Existence is continuously missed. And then it becomes a chain process; then it becomes a habit.

 

One evening Mulla Nasrudin was walking down a street. The street was lonely and suddenly he became aware of some horsemen, some troops coming toward him. His mind began to work. Ho thought that they may be robbers, that they may kill him. Or, they may be soldiers of the King and he may be pressed into military service or something. He made himself frightened. And when the horses and their sounds came nearer, he bolted, ran away and jumped into a cemetery, and just to hide from them he lay down in an open grave.

 

Seeing this man suddenly moving away, the horsemen, who were just innocent travellers, became aware of what had happened. They ran after Mulla Nasrudin and came near his grave. He was Lying there with closed eyes as if dead. “What has happened?” they asked. “Why have you suddenly become so frightened? What is the matter?”

 

Then Mulla Nasrudin realized that he had unnecessarily frightened himself. He opened his eyes and said, “It is a very complicated thing, very complex. If you insist on asking why I am here, I will tell you. I am here because of you, and you are here because of me.”

 

This is a vicious circle. If you desire, then you have moved into the future, and this will create the vicious circle. When that future becomes the present, you will again move into the future. Today I will think c f tomorrow: this will become a habit. And tomorrow never comes. It cannot come; that is impossible. When it comes it is again today, and I have created a habit of always moving from today to tomorrow. So when tomorrow comes it comes as today, then I again move toward tomorrow.

 

This is a chain! And the more you do it, the more you become efficient in doing it. And the tomorrow never comes. Always that which comes is today, and with today you have no relationship. You have a mechanism: because it is today, you move. This is a very great habit — not only of this life, but of lives together. One has to break it, one has to come out of it. Whatsoever you are doing, remember only one thing: remain in the present while you are doing it. It is difficult, arduous, and you cannot succeed immediately. A long habit has to be broken. It is going to be a tough struggle, but try. The very effort will create a gap, and the very effort will sometimes give you some moments of the present. And once you know the taste, you are on the path.

 

But you do not even know the taste of the present. You have never tasted it, you have never lived in it — never, I say. And it is always here. It is the very life; it is all that is in life. Jesus says that we are just dead — not alive! One day, he was passing by a fisherman just as the morning sun was going to rise. The fisherman had thrown his net into the lake, and Jesus put his hand on the fisherman’s shoulder and said, “Are you going to destroy your whole life just catching fish? I can show you something better to catch. I can make you a fisherman of life.” The fisherman looked at Jesus as if some magnet was working on him. Then he threw away his net and followed Jesus.

 

When they were just going out of the village, someone came running and told the fisherman, “Your father is dead. He has just died, so come home. Where are you going?”

 

The fisherman asked permission. He said to Jesus, “Allow me to go home. Soon I will come back. I have to bury my dead father.”

 

Jesus said, “Let the dead bury the dead. You need not go; you follow me. There are many dead men in the village. They will bury the dead.”

 

For Jesus, we are dead men because we have never tasted life. never tasted the present, the existential. We live in the dead past, and we go on projecting the dead past into the future. This is what Shankara says is MAYA — illusion. Shankara has been very much misunderstood. When Shankara says that the whole world is an illusion, he means man’s world is an illusion, not the world.

 

We do not know anything about the world. We have created our own mental world. Everyone has his own world — this world of past and future, this world of memories and desires. This world is false, illusory. So when Shankara says that this world is false, it means your world, not the world. And when your world is no more, you will come to know the real world. And Shankara says that that is the Brahman, that is the Truth — the absolute Truth.

 

It is as if we are living in a dreamworld, everyone surrounded by his own dreams, the cloudy mist of dreams. Everyone is moving surrounded by his own dreams. And because of these dreams we cannot see what is true, what is real. The real is hidden behind our dreams. This dreaming mind is the unstill mind; the nondreaming mind is the still mind. But desires create dreams. You dream in the night because you desire in the day. If you do not desire in the day you cannot dream in the night.

 

A Buddha cannot dream, because dreams are desires and desires are dreams. When they are in the day you call them desires; when they are in the night you call them dreams: But every desire is a dream. Why? Because every desire is in the future which is not: every desire is a future desire which is not. The future is not!

 

We go on dreaming. This dreaming must be broken. This dreaming is a movement, a continuous movement. You are filled with dreams — dreams that are broken, burned, newly created. Every day we have to throw out old ones and create new ones.

 

Any moment, in any activity, try to be here and now. Even the effort is a barrier, but one has to begin. At the beginning you will have to make an effort. Even the effort is a barrier because effort again moves you into the future. But in the beginning one has to make an effort; then in the second stage one has to make an effortless effort; and then in the third stage effort disappears and you are in the present.

 

You are walking on a street: try just to walk; do not do anything else. It looks simple: it is not! It looks as if we are all doing it; it is not so! When you are walking, your mind is doing a thousand other things. Move with every step. Just walk.

 

Buddha has said, “When you are walking, just walk; when you are eating, just eat; when you are listening, just listen.” Be in the act totally; do not allow your mind to move somewhere else. And this is a wonderful experience because suddenly the present will break in. Into your world of dreams, the world of reality will penetrate. And if you have this glimpse, even for a single moment, you will be a different person. Then you will know something which is just here and now, around you, and you are missing it. You are missing it only because of a mechanical habit, and one cannot do anything other than to try to be non-mechanical.

 

Sometimes, with awareness, miracles happen. I was reading that in Russia, in the old days before the revolution, in a small provincial town, a drama was enacted. Suddenly the manager became aware that one person was missing who was essential in the last act. One man was needed in a particular role in which he had to stutter. The man was missing, so they tried to find someone to replace him. Then someone suggested that it would be difficult to catch him just at that time; but in that village there was one boy who was just perfect. He did not need to undergo any training because he stuttered naturally. So the boy was brought. Many doctors had tried to cure him, many medicines were tried. but the stuttering had continued.

 

So the boy was called and given the role. There was no need for him to practise. Just when the boy entered on the stage, he tried to stutter and he could not. He began to speak as faultlessly as anyone.

 

The more he tried, the more impossible it was. What had happened? For the first time the mechanical habit of stuttering was broken by awareness. Now he was doing it with full alertness. He was trying to do it. He was conscious, and the disease disappeared. It had been a mechanical habit, but the very effort to do it consciously made it impossible.

 

I was in a town. A professor was brought to me. He was a professor in a college — a very learned, sensible, rational man. But he was suffering — suffering much because he had imbibed the habit of walking like a woman. And that was a problem for him, particularly in a college. Everyone would laugh. He was psychoanalyzed, treated, hospitalized, but nothing would result from any effort. And the more he tried, the more he willed not to do it, then the more the thing would happen, so he became confused.

 

He was brought to me. I told him, “Do not fight with the habit. Rather, do it consciously. When you walk on the street, walk like a woman. Try to walk like a woman.”

 

He said, “What are you telling me? I am already in so much trouble. And if I myself try to walk that way, then it will be even worse.”

 

So I told him, “You have tried continuously for twenty years not to walk like a woman. Now try the contrary. You stand here. Just walk in this room before me.”

 

He was very shy about it. Still, he tried, but he couldn’t walk. He said, “What has happened? What are you doing? Have you done something? It is a miracle! I am trying, and I cannot walk like a woman.”

 

I told him, “Go, and continue doing it. Go to your college. Try in every way to walk like a woman.”

 

In the evening he came. He was just ecstatic. He said, “How can I thank you? It seems impossible, but it is miraculous. The trick has worked. I cannot walk. If I try to walk, I cannot. What has happened!”

 

The moment you bring your alertness to any mechanical habit, it stops, because a mechanical habit feeds on your unconsciousness. So willpower won’t do. Awareness will do! And remember the difference: in willpower you begin to fight with the habit, and if you try to fight with the habit, you have accepted it. When I say to do it consciously, I mean not to fight with it. Give it your full support; do not be “anti” to it.

 

You are walking on the street: give your full support to your walking. Be one with it; be aware of what is going on. Now the left leg, now the right, is moving. Feel every moment consciously. Remain with the moment; do not allow your mind to move anywhere else. If the mind moves because of old habits, bring it back again. Do not become frustrated. If the mind moves, then do not say, “It is impossible. I cannot do it” — no! Bring your mind back again. Try again, and sooner or later you will begin to feel some moments, howsoever rare they are, when you will taste the feeling of the present. What it is to feel the present! And once you feel the present, you are just near the door of Existence. You can enter it.

 

Stillness in this dimension means no movement of the mind in the past or the future. No movement! Just remain in the present. You can understand it intellectually; you may even feel that it is okay. But intellectual understanding will not help. Rather, it may be a deception; it may prove a deception. You will have to DO IT! Thinking is of no help.

 

You are lying on your bed; you are just going to sleep: feel this state of lying on the bed. Feel the touch of the bed, the touch of the bedsheets and the sounds all around, the traffic sounds or whatsoever is going on there. Feel it! Be there; do not think, just feel. Be in the present. And in that feeling state, fall into sleep. You will have less dreams that night; you will have a deeper sleep. In the morning, you will have a fresher awakening.

 

When in the morning you feel for the first time that sleep has broken, do not just jump out of the bed. Remain there for five minutes. Feel again the sheets, the warmth, the coldness, or the rain falling on the roof, or the traffic that has begun again, or the world that is awakening, the noise, the birds singing — feel them for five minutes. Do not rush into the day just now. Be with the morning. Otherwise your sleep will be broken, and you will have rushed and moved into the future.

 

You have gone to the market or to your office, but you have rushed, you have moved. For five minutes just be there. Do not move so fast: there is no hurry. These five minutes will become meditative. These moments in the morning and in the night are the best moments. At that time it is very easy to get the feeling of the present.

 

The moment of just falling into sleep is a very vulnerable moment. Be sensitive to everything around. Do not think. Feel! Feeling is always in the present and thinking is never in the present. So in the morning, when the mind is fresh after a night’s sleep and the body is relaxed and you have no energy to work with, feel for five minutes and then come out of your bed. But be alert that you are coming out of the bed. Take every step with full awareness. And in the morning it is very easy. In the afternoon it will not be so easy; in the evening it will become more difficult.

 

Go to your bath and take a shower: FEEL! Feel the water of the shower falling on you, feel every drop falling on you. Forget everything else. Just remain under this shower and feel the present.

 

Even the morning bath can become a deep meditation. When the water is falling on you, you can have a deep communion with nature. Remain there for a few minutes, and then try to continue this feeling. You are taking your breakfast or you are eating your food: try to continue it. It will be more and more difficult, but go on trying. A time soon will come when you can move throughout the day in the present, when you can remain in the present. And once this happens, you will know what stillness is.

 

This is the second dimension. There is a third dimension also, and it will be good to know about it. One is silence as against sound. That is one dimension: soundlessness. The second is stillness as against movement; that is non-movement, no-movement. And the third is non-being as against ego -- egolessness. The third is the deepest.

Buddha has said, "Unless you cease to be, you cannot be still. You are the problem, you are the noise, you are the movement. So unless you cease completely you cannot attain perfect stillness. Because of this, Buddha is known as anatmawadi -- one who believes in no-self.

We go on thinking that we are, that "I am". This "I" is a very false thing. And because of this I, many diseases are created; because of this I, you go on accumulating the past; because of this I, you go on thinking about repeating past pleasures. Everything else hangs on this I -- the past, the future, the desires.

Buddha came to know through deep meditation that we can leave the desires of the world, but if the I remains then it begins to desire MOKSHA -- Ultimate Liberation, freedom to be one with God, to be one with the Brahman. If this I remains, desires will be there, whatsoever their direction and whatsoever their object.

Buddha says, "Drop this I-centered existence." But how to drop it? Who will drop it? If there is no I, who will drop it? Who will think to drop it? By "dropping" is meant to go inside and find it, to search for it, to see where it is, whether it is or not -- because those who have gone in and those who have searched for it have never found it. It is only those who have never gone in, never searched for it, who believe in it, that it is there. No one has ever found that anything like "I" exists.

When I say "I am", the "am" is the reality, not the "I". When you go in you feel a certain "am-ness": a certain existential feeling is there. You know something is there, but it is not you. There is no feeling of I. Only a diffused am-ness is felt, the Existence is felt with no I.

So another thing for entering into the third dimension: whenever you have time, whenever, try to find out where this I is. You need not go to a temple. If you go, it is good, but you need not. You are just travelling in the train: close your eyes; try to find out where this I is. In the body In the mind? Where is it? Go with an open mind. Just find out where it is. Just sitting in your car or just Lying in your bed, whenever you have a few moments to close your eyes, then close them -- and with just one question: "Where does this I exist? Where is it? Where is I?"

Raman Maharshi has given a meditation. He calls it the "Who am I?" meditation. Buddha would say that this will not do, because when you ask "Who am I?" you have already supposed that you are. Then that is not questioned. If the only question is "Who am I?" then "I am" is settled already. You have presupposed it. Now you are just asking, "Who am I?" The I is not really questioned. Buddhist meditation says ask, "Where am I?" not "Who?"

Go to every nook and corner inside, search with an open mind, and you will not find yourself anywhere. You will find a silent Existence. but with no I. And do not think that this is very difficult. This is not! Even if you just close your eyes here and try to find out "Where am I?" you will not find out. You will find many other things. Your heart will be beating, your breathing will be there, you will find many thoughts floating in the mind. You may find many things. but you will not find any I, any ego there.

Buddha says ego is just a collective notion -- just like "society", just like "nation", just like "humanity". You cannot find them anywhere. We are sitting here. We can call this a "class", but we cannot find it. If we go to search for it, we will find individuals, not any class. No group will be found -- only individuals. "Group" is just a name for a collectivity. We call many trees a forest. There exists no forest -- only trees and trees and trees. If you go in, then you will find trees, and the forest will disappear. This I is just a collective name. You are a group. The Buddhist word is sangha -- just a compound, a collective thing. You are many things, but not I. Go in and find out. Buddha says, "Do not believe me. Go in and find out; peep in and find out." Then it is never found.

So in this third dimension there is non-beingness or egolessness. When one finds that one is not, one is still: stillness has happened. You cannot be tense, you cannot be non-still, you cannot be in a deep inner noise if there is no ego. The whole show is withdrawn.

But what are we doing? Every moment we are doing things to feed this I -- to give it more strength, to give it more energy, to give it more fuel. We are every moment trying to sustain it. It is a false notion, but it can be sustained and maintained. You can go on believing in it and creating situations in which it becomes easier and easier to believe in it. I is a belief. It is not a fact.

Everyone is a believer in the ego. People will ask, "Where is God? Unless we find Him we cannot believe in Him." Even those persons will go on believing in their egos without trying to find out whether any such thing exists. This is a miracle. We can doubt God, but we cannot doubt ourselves. And unless We doubt ourselves, we cannot move into stillness. With that doubt everything is shattered. A religious man is born by doubting his ego and doubting himself.

We have taken I for granted. We never ask about it, whether it is there or not. And if someone makes us aware that it is not there, he is an enemy. Friends are those who help us to be stronger egos. Our family, our society, our nation, they all help us to be centered in our egos. Religion dethrones you. You are put down from your pedestal: you are not. And if you are not, you will be in a deep abyss of stillness -- bottomless, infinite -- because this I is the disturber, this I is the disease, this I is the nuisance. That is the problem.

Tanka was staying in a village. Someone comes and asks, "Help me! Teach me! Initiate me! I want to be free! I want to attain moksha!"

Tanka says to him, "I Cannot make you free. I can dissolve your 'you' but I cannot make you free."

There is no freedom for the I. There is only one freedom and that is freedom from the I. There is no moksha for the I, no Liberation for I. There is only one Liberation and that is from the I, not for the I.

So what can you do? You Can ponder over it without any preconceptions. Whenever you have time, just close your eyes, go in, and find out where you are. And soon you will stumble upon the fact that you exist as part of the infinite Existence, not as a separate island. No man is an island. We are parts of an infinite continent. The I gives you the false notion of being an island, and then every trouble is created. I is the troublemaker. Every violence, war, crime, every madness, is created by this I. We go on clinging to it and clinging to it. This clinging must be stopped.

You must be uprooted from your own I. No one else can do this and no yoga practice will help, because if you go on practising without searching for this I, then whatsoever the practice, the I will be strengthened by it. If you meditate, this I will say, "I am meditating." If you renounce the world, this I will say, "I have renounced this world." If you become a sannyasin this I will say, "I have become a sannyasin, I have attained this, I have attained that." In this world or in that world this I will go on becoming strengthened by your efforts.

So it happens that a person who has practised much austerity becomes an egoist in a more subtle way. He becomes more of an I rather than becoming part of the great mainland, the great continent. He becomes a peak of ego. This is possible for everyone. So it is not only wealth or prestige or worldly things and possessions that will become food for the I. I can convert everything into its food.

So before entering on the spiritual path, Buddha's advice has to be always remembered. He has said, "Before you enter any path, first find out whether this I exists or not. Only then will your path be spiritual. Otherwise, whatsoever the path may be, it will ultimately prove worldly, because this I will exploit it."

Once Mulla Nasrudin came back from the capital to his village. The whole village gathered around him to ask the news about the capital, about what was happening there. And in those days of no newspapers, it was a big event for the village: A man has been to the capital and has come back! And no ordinary man at that, but Mulla Nasrudin himself, the only literate man in the town! When everyone was gathered, Mulla was just silent, very serious. He had just come back from the capital. The whole village was just mad, crazy to know what had happened. Then Mulla said, "At this time I will not tell you much, only one thing -- I met the Emperor. And not only that: he has spoken to me. But I will give you the details later on."

The village dispersed. The whole village became enthusiastic over only one thing: Mulla Nasrudin has met the Emperor. And not only that: the Emperor has spoken to him! But one man still remained there, and he persisted to ask, "What has he spoken? Tell me Mulla. Otherwise I am not going to leave. I cannot sleep now because I am so excited. What has he spoken? Just tell a little. Do not go into details, but just tell the essence."

So Mulla said, "There are not many details. When he saw me standing, he shouted,'Get out of my way!' This was the only thing he spoke to me."

But the villager was satisfied because these were no ordinary words. They were spoken by the Emperor! The very same words spoken by the Emperor he has heard! The man who asked was. satisfied, and he said, "It is so fortunate to be born in your village, Mulla. Imagine! I have heard the very same words that were spoken by the Emperor! He himself said to you,'Get out of my way!' "

Nasrudin said, "He himself! He came near me and spoke not in a whisper, but in such a loud voice that everyone heard: 'Get out of my way.' He cried it, really. He screamed."

Mind is such, the ego is such, that it tries to fulfill itself in each and every way. Subtle are its ways, even foolish, but subtle. If you try to do something toward spirituality, the ego may poison it. Before going into that dimension, remember that you are not an ego. If you find out for once that this ego is not there, then everything becomes spiritual and every path becomes a spiritual path. Then wherever you go, you will go to the Divine. Then every path leads to the Divine. With the ego, no path leads to the Divine. With the ego, even if you go to Mecca or to Jerusalem or to Kashi, you will reach hell.

You cannot go anywhere because the ego is the hell. Without the ego, go anywhere, even to hell, and you will find heaven there -- because without the ego, anywhere is heaven. The ego is the root cause of all misery.

These are the three dimensions of stillness -- silence as soundlessness, silence as a no-movement of the mind, silence as egolessness. Start with any one, and the other two will follow by and by. Or, you can start working on all the three. Then the whole work will be speedy. But do not go on thinking, because thinking is a movement, thinking is a noise, and thinking is a process of the ego.

Stop thinking and start doing. Only doing helps, only doing can make you existential. Only through doing is there the jump and the explosion.

 

- Osho, “The Ultimate Alchemy, Vol 2, #8, Q1”

 

 

 


  1. No Image

    Sufism is the path of via positiva. Zen transcends mind through the negative

    EXISTENCE IS A DIALECTICS. IT DEPENDS ON POLAR OPPOSITES: man/woman, yin/yang, life/death, daylight. But the basic polarity in all the polarities is that of positive and negative. Only positive cannot exist, neither can the negative exist alone. They depend on each other. They are opposites...
    CategoryThe Path of Love, The Path of Meditation
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    Mind can go on playing tricks unless you learn how not to associate with it

    [A sannyasin had written to Osho about feeling guilty about recurrent sickness, and wondering if, in her involvement with a love relationship, she was diverting energy formerly invested in Osho. Osho checks her energy.] Nothing is wrong with your energy, mm? just your mind goes on playing t...
    Categoryon Mind, No-Mind, Master of your own mind
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    The new does not arise out of you, it comes from the beyond.

    Question 1 Beloved Osho, What has gone wrong? Why is it that people meet everything new reluctantly, and with fear, rather than with eager joy? The new does not arise out of you, it comes from the beyond. It is not part of you. Your whole past is at stake. The new is discontinuous with you,...
    Categoryon Mind, No-Mind, Master of your own mind
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    Become ordinary and you shall attain. 

    Question 3 Lao tzu has talked about pure, absolute truth and has looked upon all conceptions as the only barrier that prevents man from entering his nature. from this are we to assume that religion and truth are beyond the capabilities of an ordinary person? will the embracing of the simple...
    Categoryon Ego, Ordinary, Humble
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    Enlightenment is Not a Device

    Question 1 Osho, I see you here every day, so radiant, so full of light, so far away from the everyday reality of my life. You are a shining beacon showing the way, and the possibility of something more that can happen in me. Years ago, here with you, I used to feel that enlightenment was j...
    CategoryEnlightenment, Samadhi, Satori
    Read More
  6. No Image Update

    In the Gap Descends the Witness

    Question 1: Osho, You describe witnessing as a knack. Often, late at night, which I am in a very relaxed state, witnessing happens. At other times, though, it just seems to be mind watching mind watching mind. Please comment on this knack. The moment I say that witnessing is a knack, it imp...
    CategoryQuestion on Meditaton & Techniques
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    What is unawareness?

    Unawareness Question 5 Osho, What is unawareness? To be in the mind, to be identified with the mind, is unawareness. To think that “I am the mind,” is unawareness. To know that mind is only a mechanism just as the body is, to know that the mind is separate…. The night comes, the morning com...
    Categoryon Awareness
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    Awareness - and that is the secret key

    Awareness - and that is the secret key, the most essential part of religious experiment, of religious investigation, enquiry, exploration. One has to become more aware than one ordinarily is. To be a sannyasin means to enter into the phenomenon of the sacred. For that more awareness is need...
    Categoryon Awareness
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    The path of meditation is for the pursuers of knowledge; the path of prayer is for the lovers, for the devotees.

    There are two ways to reach the destination. One way is that of meditation; the other, that of prayer. The path of meditation is for the pursuers of knowledge; the path of prayer is for the lovers, for the devotees. On the path of meditation there is a danger that the ego, the "I," may not ...
    CategoryThe Path of Love, The Path of Meditation
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    if your awareness goes on growing, the witness will also go on growing in you.

    The Door to Sankhya is Open There are two things in this sutra: the cave of the heart opens for one who knows, or, one whose heart opens will know. We will enter deeply into both. How to know the divine? How can this knowing happen? Throughout these talks on the Kaivalya Upanishad, many tim...
    Categoryon Awareness
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    Find out the inner voice, and then everything will follow.

    Find out the witness and then obey him. First find the witness and then obey him, because to find the witness means to find one's own innermost core. We live on two layers, two levels. One is the periphery: the world of action. The other is the inner being, the world of no-action: the world...
    Categoryon Witnessing, Watching
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    Will you say something more about relaxation?

    Question 2 Osho, Will you say something more about relaxation? i am aware of a tension deep at the core of me and suspect that i have probably never been totally relaxed. When you said the other day that to relax is one of the most complex phenomena possible, i glimpsed a rich tapestry in w...
    Categoryon Relax, Let-go
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  13. No Image

    It is true meditation.

    There is only one secret which is not part of the mind, and that is witnessing, watching. Thoughts are passing, desires are moving, memories are coming and going like clouds in the sky and you are sitting silently simply watching, not doing anything. If you do anything immediately the mind ...
    Categoryon Witnessing, Watching
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  14. No Image Update

    What is your way of meditation?

    Question: What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple - the most easily done. I call it witnessing. The moment you witness something you become separate from it...
    Categoryon Witnessing, Watching
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  15. No Image Update

    Meditation and love. This is the ultimate polarity.

    Meditation and love These are two polarities in life: meditation and love. This is the ultimate polarity. The whole of life consists of polarities: the positive and the negative, birth and death, man and woman, day and night, summer and winter. The whole of life consists of polar opposites....
    CategoryThe Path of Love, The Path of Meditation
    Read More
  16. No Image Update

    There are two types of religions in the world

    TRUTH IS ONE, but it can be approached in many ways. Truth is one, but it can be expressed in many ways. Two ways are very essential; all the ways can be divided into two categories. It will be good to understand that basic polarity. Either you approach truth through the mind or you approac...
    CategoryThe Path of Love, The Path of Meditation
    Read More
  17. No Image Update

    The difference between Introspection, Self-Remembering and Witnessing

    Question 2 What is the difference between introspection and self-remembering? A lot of difference. Introspection is thinking about yourself. Self-remembering is not thinking at all: it is becoming aware about yourself. The difference is subtle, but very great. The Western psychology insists...
    Categoryon Witnessing, Watching
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  18. No Image Update

    Three steps of Awareness- Body, Mind and Heart

    Question 4: Osho, Is Maturation an ongoing process? How is maturation related to awareness? Please explain. Yes. Maturation is an ongoing process. There is no full stop, not even a semicolon anywhere... it goes on and on. The universe is infinite. So is the possibility of your maturing. You...
    Categoryon Awareness
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  19. No Image Update

    The seeker of truth has to start dropping all beliefs, disbeliefs and is not to have any conclusion.

    Sannyas is to be true to your original face. Then all your fragments start melting into each other and they create a centre, they create integrity, they create individuality. And that's what religion is all about. Religion has nothing to do with god or heaven and hell and all kinds of theor...
    CategoryTo you who search the truth
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  20. No Image Update

    Can one practise the path of relaxation and the path of effort simultaneously?

    Question 3: Osho, Seeing the dialectical facts of life, can one practise the path of relaxation and the path of effort simultaneously? No, it is not possible! You cannot practise both simultaneously because both are diametrically opposite. They lead to one point, but they don't pass through...
    CategoryQuestion on Meditaton & Techniques
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  21. No Image Update

     Everyone considers himself extraordinary. This is Ego. 

    Everyone considers himself extraordinary. This is Ego. Question 6 Can the common man acquire the capability of egolessness? From his question it seems it is not possible for an ordinary person, whereas the fact is, it is very difficult for an un-ordinary person to attain egolessness. The ve...
    Categoryon Ego, Ordinary, Humble
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  22. No Image Update

    Satori and Enlightenment : Preparedness is needed not for enlightenment

    Question 1 Beloved Osho, I heard you say that someone who is not yet prepared for enlightenment might die from the experience. i believe it is also possible that the experience remains a short satori and the person comes back to his normal state. this is my own experience. i was in a state ...
    CategoryEnlightenment, Samadhi, Satori
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  23. No Image

    The only thing to be learned is not to do anything, but just be.

    The only thing to be learned is not to do anything, but just be. Doing moves you. Doing, in the beginning at least, may take you away from witnessing; you may forget to witness. So in the beginning, just be -- silent, utterly immobile, as if dead, so that you can experience being in its pur...
    Categoryon Mind, No-Mind, Master of your own mind
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  24. No Image Update

    That’s why I called even enlightenment the last game.

    Man is so miserable that he cannot live consciously with this misery. He needs a few gaps, at least a few holidays from this miserable anguish, anxiety, and all kinds of tortures. Drugs have been a tremendous help. But not only the chemical drugs - Karl Marx is right when he says that the r...
    CategoryTo you who search the truth
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  25. No Image Update

    Accept Yourself – Tension Blocks Totality

    Question 1: Osho, You tell us to be aware of everything -- which means to be a witness to everything, every act. when i decide to be aware in work, i forget about awareness, and when i become aware that i was not aware. i feel guilty; i feel that i have made a mistake. could you please expl...
    Categoryon Relax, Let-go
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  26. No Image Update

    Sufism is nothing but pure prayer, Zen is nothing but meditation.

    Truth is one - cannot be otherwise because existence is a universe, it is not a 'multiverse'. It is one. It is glued together. It is a togetherness. It is a cosmos. That which keeps the universe together is what we call truth, or Tao, or God. Tao is not a person, neither is god a person, bu...
    CategoryThe Path of Love, The Path of Meditation
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  27. No Image

    Witnessing is the last frontier of the dual world

    The witness, the observer, divides the world into subject and object, into the witness and the witnessed. Therefore as long as there is a witness, duality will continue. Witnessing is the last frontier of the dual world, after which the non-dual begins. But one cannot reach the non-dual wit...
    Categoryon Witnessing, Watching
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  28. No Image Update

    Constantly remember the host.

    I AM NOT THE DOER. I AM NOT THE CONSUMER. I AM SIMPLY THE WITNESS OF NATURE. AND JUST BECAUSE OF MY NEARNESS, THE BODY, ET CETERA, HAVE THE FEELING OF BEING CONSCIOUS, AND THEY ACT ACCORDINGLY. BEYOND A SHADE OF DOUBT, I AM STILL, ETERNAL, EVERLASTING BLISS -- EVERKNOWING PURE SELF OR SOUL....
    CategoryThat art thou
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  29. No Image Update

    Choiceless Awareness

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    CategoryThe Observer, Watcher
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  30. No Image Update

    Witnessing: A Simple Phenomenon

    Question 2 Beloved Osho, I am a first grade student in the subject of witnessing. Whenever I am listening to you talking about watching, witnessing, something in me feels so thrilled, excited, joyful, and a big "Ah!" comes up. Recently I have heard you talk about watching the witness, yet I...
    Categoryon Witnessing, Watching
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  31. No Image Update

    The whole existence exists in enlightenment

    Question 3 Since your program began, what results have there been with your sannyasins? Has anyone become enlightened? They are all enlightened people. I don't deal with unenlightened people at all. I have never come across any unenlightened person. Since I became enlightened I have been co...
    CategoryEnlightenment, Samadhi, Satori
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  32. No Image Update

    Is there really no difference between an ordinary person and one who is enlightened?

    Question 4: Osho, Is there really no difference between an ordinary person and one who is enlightened? Narendra, everyone is born enlightened. Everyone is born absolutely innocent, absolutely pure, absolutely empty. But that innocence, that purity, that emptiness, is bound to be lost becaus...
    CategoryEnlightenment, Samadhi, Satori
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  33. No Image Update

    Suffering is created by you because you resist continuously, you don't allow it to happen.

    Question 4 Osho, Does the seeker have to suffer inevitably on the way? It all depends. Growth in itself has no suffering in it; suffering comes from your resistance towards growth. Suffering is created by you because you resist continuously, you don't allow it to happen. You are afraid to g...
    CategoryTo you who search the truth
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  34. No Image

    A holy man : Be meditators and lovers and together

    My sannyasins have to be meditators and lovers and together, because both are supportive energies for each other. If you love, you will be able to meditate more deeply; if you meditate you will be able to love more totally, and so on, so forth. They go on helping each other; they are very s...
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  35. No Image Update

    Sex, Love, Prayer - Tantric, Baul, Sufi

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    CategoryThe Path of Love, The Path of Meditation
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  36. No Image

    The Ultimate Polarity: Meditation and Love

    The Ultimate Polarity: Meditation and Love These are two polarities in life: meditation and love. This is the ultimate polarity. The whole of life consists of polarities: the positive and the negative, birth and death, man and woman, day and night, summer and winter. The whole of life consi...
    CategoryThe Path of Love, The Path of Meditation
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  37. No Image Update

    Laugh and the whole world laughs with you

    Meditation is a simple art, very simple. It need not be taken seriously. It is so simple that even a child can learn it, in fact a child can learn it more easily. The older one becomes, the more serious one becomes. In fact it is thought that if you are mature you have to be serious. Seriou...
    Categoryon Meditation
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  38. No Image Update

    Love, and you will know what meditation is; Meditate, and you will know what love is.

    Love, and you will know what meditation is; Meditate, and you will know what love is. Question 3 Osho, When i hear you speak on love and meditation, or sex and death, saying they are two sides of the same energy, something in me knows it is true. but, although drawn by both aspects, i feel ...
    CategoryThe Path of Love, The Path of Meditation
    Read More
  39. No Image

    Witnessing Is Not An Experience

    Question 1 Beloved Osho, I find that the true moments of joy and peace in my life come when I am the witness. Witnessing seems to come easier when I make some effort for it, such as now, in Vipassana group. You talked recently about the futility of will, but for me, it seems some effort or ...
    Categoryon Witnessing, Watching
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  40. No Image Update

    Satyam, Shivam, Sundram

    Question 3 Beloved osho, I have always heard you say, "Stop doing, watch." Several times lately I′ve heard you say that the mind should be the servant instead of our master. It feels that there is nothing to do except watch. But the question still arises: is there anything to do with this u...
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  41. No Image Update

    What is the difference between a seeker and a sannyasin?

    Question 2: What is the difference between a seeker and a sannyasin? can't one be a seeker without being a sannyasin? One cannot be a seeker without being a sannyasin, because to be a seeker is the beginning of sannyas. A seeker is one who is seeking sannyas. What else can a seeker do excep...
    CategoryTo you who search the truth
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  42. No Image Update

    Jesus is a BHAKTA, a devotee

    Jesus is a BHAKTA, a devotee - Knows no techniques. Love is not a technique - Question 2: Osho, The Gospels provide no techniques for developing a loving heart. The gospels are also too difficult for ordinary people. Perhaps this is why the Christian message has always seemed less practical...
    CategoryThe Path of Love, The Path of Meditation
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    Awareness is Contagious

    I would like you all to be deeply, intensely, passionately in life, with one condition only: alertness, watchfulness, witnessing. And I know the difficulty arises, because you will be living with millions of sleepy people. And sleep is contagious, just as awareness is. Awareness, too, is co...
    Categoryon Awareness
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  44. No Image Update

    Watching is meditation. What you watch is irrelevant.

    Question 3: Osho, For me the most beautiful meditation is to sit in a corner and watch the children playing around the ashram. but i'm in trouble: is this a meditation at all? Watching is meditation. What you watch is irrelevant. You can watch the trees, you can watch the river, you can wat...
    Categoryon Meditation
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  45. No Image Update

    Everything can be argued, but argument leads nowhere.

    Question 3: You say that millions of lives and millions of years of natural evolution can be avoided through reaching total awareness and total freedom can it not be argued that karma, with its natural forces of cause and effect, should not be interfered with by any shortcuts, or is it also...
    CategoryTo you who search the truth
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  46. No Image Update

    The Watcher Is You

    Question 1 Beloved Osho, What does it mean when you say, "Just be yourself"? How can I be myself when I don't know who I am? I know many of my preferences, likings, dislikings and tendencies, which seem to be the outcome of a programmed biocomputer called the mind. Does just being oneself m...
    CategoryThe Observer, Watcher
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  47. No Image Update

    You See Only That Which You Are

    Question 1 Are you the only enlightened person in this ashram? If yes, is it impossible to enlighten or to be enlightened near an enlightened person? Since I became enlightened I have never come across a person who is not enlightened. You see only that which you are. Before I became enlight...
    CategoryEnlightenment, Samadhi, Satori
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  48. No Image Update

    The Ocean is not Far Away

    The Ocean is not Far Away Enjoy, live, love. But when things change, let them change; when things move, don't stop their movement. Always remain with the changing flux of existence, never be against it, and then nobody can create misery for you. Then whatsoever is, brings bliss, because you...
    Categoryon Relax, Let-go
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  49. No Image Update

    Go like an arrow

    Hakuin said to his disciples: THE STUDY OF ZEN IS LIKE DRILLING WOOD TO GET FIRE. An old, ancient method. THE WISEST COURSE IS TO FORGE STRAIGHT AHEAD WITHOUT STOPPING. IF YOU REST AT THE FIRST SIGN OF HEAT AND THEN AGAIN AS SOON AS THE FIRST WISP OF SMOKE ARISES, EVEN THOUGH YOU DRILL FOR ...
    CategoryTo you who search the truth
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  50. No Image Update

    Will you please explain in detail about those factors which indicate the meditator's constant progress?

    Question 1: Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those factors which indicate the meditator's...
    CategoryQuestion on Meditaton & Techniques
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  51. No Image Update

    Enlightenment is not the End

    Question 2 Beloved, Osho, As a disciple of your Mystery School, I want to ask you the following question: When I heard you say that you were beyond enlightenment now, I felt like a relaxation in my heart. That very moment a picture arose in me showing me that you are even closer to us now, ...
    CategoryEnlightenment, Samadhi, Satori
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  52. No Image Update

    There are No Problems

    Question 2 Why do I make mountains out of molehills? Because the ego does not feel good, at ease, with molehills -- it wants mountains. Even if it is a misery, it should not be a molehill, it should be an Everest. Even if it is miserable, the ego doesn't want to be ordinarily miserable -- i...
    Categoryon Ego, Ordinary, Humble
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  53. No Image Update

    Why has there never been a single woman enlightened master?

    Question 4: Why has there never been a single woman enlightened master? A woman cannot be a Master - it is not possible. When a woman arrives she becomes a Mistress, not a Master. The fulfilment of a woman is love. The flowering of a woman is love. Mastery is not the goal of the feminine mi...
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  54. No Image Update

    The fourth dimensions of man

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  55. No Image

    God can be attained through two ways: either prayer or meditation.

    God can be attained through two ways: either prayer or meditation. They are different ways, diametrically opposite but, strangely leading to the same experience. If you look at the ways they look antagonistic, and if one thinks logically one will think, how can these contrary thoughts lead ...
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  56. No Image Update

    Ego and the Self : The ego is a substitute, it is a pseudo entity. Because you don’t know yourself you have to create an artificial center

    Ego and the Self Question 1 Osho, In the west I was trained as a social worker. I was taught that it is important that a person respects and loves himself and feels worthwhile. I was taught that it is important to give support to help strengthen the ego. You say kill the ego. I am confused....
    Categoryon Ego, Ordinary, Humble
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  57. No Image Update

    You will have to relax from the circumference.

    Question 2 Osho, Will you say something more about relaxation? i am aware of a tension deep at the core of me and suspect that i have probably never been totally relaxed. When you said the other day that to relax is one of the most complex phenomena possible, i glimpsed a rich tapestry in w...
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  58. No Image Update

    Is it always good to follow the heart or once in a while should a clear mind decide what is to be done?

    Remaining a Witness Question1 : Osho, Is it always good to follow the heart or once in a while should a clear mind decide what is to be done? And what to do when they want to go in opposite directions? Your question is hilarious - to say the least! Let them go on their way. Why should you b...
    CategoryTo you who search the truth
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  59. No Image Update

    A meditator needs no personal guidance. A meditator, on the contrary, needs only one thing: the atmosphere of meditation.

    Question 1: Osho, I have been your sannyasin for seven years and i am unable to express my gratitude, as it gave my life direction and joy and grace and more. Now, being here for only one week, i realize that i have always had a need for personal guidance from somebody tuning into me and my...
    CategoryTo you who search the truth
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  60. No Image

    The world of the gurus has ended.

    The world of the gurus has ended. My Friends and my Fellow Travelers, I would have loved to use the Urdu words for the same, because they have a depth and a poetry . . . even the very sound of them rings bells in the heart. The ordinary meaning is the same: my friends, my fellow travelers. ...
    CategoryDon’t try to be a guru
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  61. No Image Update

    Let Go : You are not fighting for anything in life, but giving everything to life to take care of.

    Question 1 Osho, Recently i heard you say that transcendence of life's misery and confusion can occur by either a let-go of life or by fight -- as long as either is done with totality. mahavira's way was fight, and yours is let-go. could you say more about let-go and its relationship to int...
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  62. No Image Update

    Meditation is not concentration but relaxation

    Try to understand what meditation is. Compassion can become a criterion as to whether the meditation was right or not. If the meditation has been right, compassion is bound to come -- it is natural; it follows like a shadow. If the meditation has been wrong then compassion will not follow. ...
    Categoryon Meditation
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  63. No Image

    Meditation requires courage.

    The most fundamental message of Gautama the Buddha is not God, is not soul... it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you....
    CategoryTo you who search the truth
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  64. No Image Update

    Three Stages of Enlightenment

    This is the first step of enlightenment: Gautam Buddha behind you as a shadow. But the shadow is miraculous, the shadow is not dark; the shadow is pure light, pure presence. You can feel the warmth of it, you can almost feel the touch of it. It surrounds you with a new fragrance, and it giv...
    CategoryEnlightenment, Samadhi, Satori
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  65. No Image Update

    A contented pig, a discontented Socrates

    Question 4: What is the difference between a contented pig, a discontented Socrates, and a natural man of Zen? You will have to understand these five categories. First, the contented pig. It has nothing to do with pigs, remember: all these categories are of human beings. The contented pig i...
    Categoryon Consciousness
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  66. No Image Update

    Awareness is the technique for centering oneself

    CHIDAGNI SWAROOPAM DHOOPAH "TO CREATE THE FIRE OF AWARENESS IN ONESELF IS DHOOP, THE INCENSE." For philosophy, many are the problems - infinite. But for religion there is only one problem, and that problem is man himself. It is not that man has problems, but man is the problem. And why is m...
    Categoryon Awareness
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  67. No Image Update

    The Fire of Witnessing

    Question 3 Beloved Osho, I have done so many therapy groups in order to deprogram myself; and above all i have the greatest fortune in existence to be so close to you. still, sometimes i feel like having moved miles from where i was stuck a few years ago, and sometimes i feel i haven't move...
    Categoryon Witnessing, Watching
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  68. No Image Update

    What is presence of mind?

    Question 4 Beloved Osho, What is presence of mind? Kavita, presence of mind is really a state of no-mind. You can call it mindfulness, awareness, or you can call it a state of no-mind. The words seem to be contradicting each other, but they are indicative of the same state. Presence of mind...
    Categoryon Mind, No-Mind, Master of your own mind
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  69. No Image Update

    Is an enlightened person self-sufficient in the world?

    Question 1 Can one live and function in the world in a state of enlightenment or no-mind? is an enlightened person self-sufficient in the world? THE STATE OF ENLIGHTENMENT is not the state of individuality. There is no person in it. One who is enlightened is enlightened only because he is n...
    CategoryEnlightenment, Samadhi, Satori
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    A long journey

    Coming to me is a long journey. Many times you will feel that you have come and again I will make you aware that it is yet to happen; it is always ′yet′. One is arriving and arriving and one never arrives. But that′s the beauty of it - it is an eternal growth - and once you have understood,...
    CategoryLonging, Patience, Waiting
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  71. No Image Update

    on Four steps of Awareness

    The first step in awareness is to be very watchful of your body. Slowly slowly one becomes alert about each gesture, each movement. And as you become aware, a miracle starts happening: many things that you used to do before simply disappear, your body becomes more relaxed, your body becomes...
    Categoryon Awareness
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  72. No Image Update

    Seeking : Do not seek it, and find!

    I do not believe in fixed methods. I use methods just to push you into a very chaotic consciousness, because the first thing to be done with you, as you are, is to disturb your whole pattern. You have become solid, rigid; you must become more and more liquid and flowing. And unless you beco...
    Categoryon Effort, Effortless
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    Tension and Relaxation

    Tension and Relaxation Question 2 Osho, Please talk to us of tension and relaxation. usually, when i sit in front of you i relax all through myself. i lose any alertness i may have. when i am alert, there is a subtle tension which i need to maintain this wakefulness. it winds me up like a s...
    Categoryon Relax, Let-go
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    Don't trust in the content - watch it, and let it pass.

    "Spiritual or otherwise, wise or otherwise -- whenever you have some experience, remember, you are not it. It is a content in consciousness -- and all contents have to be dropped. Only then does the mind disappear. The mind is nothing but all the contents together; the accumulation of conte...
    Categoryon Witnessing, Watching
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    Man is a beautiful machine

    One of the most important things to be understood about man is that man is asleep. Even while he thinks he is awake, he is not. His wakefulness is very fragile; his wakefulness is so tiny it doesn't matter at all. His wakefulness is only a beautiful name, but utterly empty. You sleep in the...
    CategoryThat art thou
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    Without love there is no prayer

    Without love there is no prayer, no grace, no mercy. On the tree of love all these flowers bloom. People can pray without love -- that's what they are doing all over the world, in all the churches, temples and synagogues: they don't know what love is trying to pray. That is very absurd, the...
    CategoryThe Path of Love, The Path of Meditation
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    Would you please speak about the art of watching?

    Question 2 Osho, For the last four days i have been taking part in the zazen group. when anger arises, it is so difficult for me to watch this feeling instead of throwing this anger on others. Osho, would you please speak about the art of watching? Everything that I have been saying to you ...
    Categoryon Witnessing, Watching
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    on The twenty-one-day (21 day) experiment

    Twenty-one-day experiment in silence and seclusion It is helpful to practice breath awareness for twenty-one days in total seclusion and silence. Then, much will happen. During the twenty-one-day experiment, practice Dynamic Meditation once a day and constant awareness of breathing for twen...
    Category21-day Experiment
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    The Observer is not the Witness

    Question 1 Beloved Osho, Where is the witness when the observer and the observed become one? The observer and the observed are two aspects of the witness. When they disappear into each other, when they melt into each other, when they are one, the witness for the first time arises in its tot...
    CategoryThe Observer, Watcher
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    To be aware of the mind is being a witness of the mind.

    To be aware of the mind is being a witness of the mind. As the witnessing grows stronger, you already start feeling yourself beyond the mind. Slowly, slowly the distance grows. Your witness reaches to a sunlit peak and the mind is left in the dark valleys, far away. You can still hear the e...
    Categoryon Witnessing, Watching
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    The Difference between Satori and Samadhi

    Question 1: What is the difference in experience between satori – in Zen, a glimpse of enlightenment – and samadhi, cosmic consciousness? Samadhi begins as a gap, but it never ends. A gap always begins and ends - it has boundaries: a beginning and an end - but samadhi begins as a gap and th...
    CategoryEnlightenment, Samadhi, Satori
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    Witnessing is finding your inside mirror.

    Question 2: Osho, What is the best way to encourage people in meditation? The first thing: for a patient to go to the doctor, you must make him realize that he is sick; otherwise there is no need to go to the doctor. So the people you want to encourage into meditation: first you have to mak...
    CategoryTo you who search the truth
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    Choicelessness is Bliss

    Question 1 Is it that there are only two alternatives before man - a life of abiding sorrow and suffering or one of divinity and bliss - and this choice lies with him? How is it that most have chosen the path of sorrow and suffering? It is a very significant question, but very delicate also...
    CategoryTo you who search the truth
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     Don't try to be special 

    Don't try to be special All the nonsense that goes on in the name of religion and spirituality is nothing but ego decoration. A really religious man is bound to be very ordinary. [....] Don't try to be special -- because the only way to be special is to run counter to the ordinary man. If t...
    Categoryon Ego, Ordinary, Humble
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    Three Step Towards Enlightenment

    Enlightenment has no polar opposite to it. Unenlightenment is not the polar opposite of enlightenment; it is only the absence of enlightenment. It is just like darkness and light. You ordinarily think they are opposites, but that is not true. Darkness simply does not exist, it is only the a...
    CategoryEnlightenment, Samadhi, Satori
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    Is spontaneity compatible with watching?

    "Sitting silently, doing nothing, the spring comes and the grass grows by itself." ------------------------------------------------------------- Question: We are constantly drilled with the aphorism, "Don't just stand there – do something! Yet, Buddha would say, "Don't just do something – s...
    Categoryon Meditation
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    Live in the now : Do not think of the past and do not project into the future.

    Question 1 Osho, Last night you explained inner stillness through the dimension of inner silence. please explain inner stillness from some other dimension. STILLNESS has many dimensions. One is silence: it is the polar opposite of sound; it is soundlessness. The second dimension is no-movem...
    CategoryTo you who search the truth
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    Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature?

    Question 1: Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature? They are. They are against tao, they are against swabhav. Any effort is against shabhav, tao; effort as such is against tao. If you can leave everything to swabhav, tao, nature, then no te...
    CategoryQuestion on Meditaton & Techniques
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    There are two types of people.

    There are two types of people. Just as physically there are men and there are women, psychologically the same distinction also, the same division exists. But a man may be physically a man and may not be psychologically a man; he may have a feminine psyche. Hence things become complicated. A...
    CategoryThe Path of Love, The Path of Meditation
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    The Fear of Awareness

    The fear is part of the mind. The mind is a coward, and has to be a coward because it doesn't have any substance -- it is empty and hollow, and it is afraid of everything. And basically it is afraid that one day you may become aware. That will be really the end of the world! Not the end of ...
    Categoryon Awareness
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    We might have already passed through millions of years and lives and yet are not enlightened. why?

    Question 2: In the natural course, after millions of years and lives, one will be enlightened. But we might have already passed through millions of years and lives and yet are not enlightened. Why? You cannot ask why. You can ask why only if you are doing something. If nature is dong someth...
    CategoryTo you who search the truth
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    Waiting : Meditation is waiting without prospect, waiting for waiting's sake.

    Waiting Enlightenment has not to be sought actively, to be brought about, because it is already there. Waiting is all that is needed: waiting, just waiting, TADA, with no object. If you are waiting for something, you are not waiting; then positive thinking has come in. If you are waiting fo...
    CategoryLonging, Patience, Waiting
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    Awareness is a Transforming Force

    Your love is hocus-pocus. This is the reason why in the world you don't see so much love and you see so much hate. You listen to too much talk about love in the world. Everybody is loving everybody else, talking about love, but it is all talk: yakketty-yakketty-yak! It goes on all over the ...
    Categoryon Awareness
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    Once you learn, Witnessing it is so easy

    Question 2 Beloved Osho, How do I come to know when I am really witnessing my body, feelings and thoughts, or when it is only my mind pretending to be a witness? The question is only intellectual; you have not even tried to pretend. When you are witnessing and you start feeling that it may ...
    Categoryon Witnessing, Watching
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    There are two ways to reach the destination.

    Let us try to understand this a bit more deeply. There are two ways to reach the destination. One way is that of meditation; the other, that of prayer. The path of meditation is for the pursuers of knowledge; the path of prayer is for the lovers, for the devotees. On the path of meditation ...
    CategoryThe Path of Love, The Path of Meditation
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    You Need Power Only To Do Something Harmful; otherwise Love Is Enough

    In my opinion only the meanest people in the world are attracted towards politics; the meanest, the lowest, because they know they can only do something if they have power. You Need Power Only To Do Something Harmful; otherwise Love Is Enough, Compassion Is Enough. And for compassion you ne...
    CategoryDon’t try to be a guru
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    The Joke of Enlightenment

    (In 1984, an announcement was made in Rajneeshpuram of three categories of enlightened sannyasins: Siddhas, Arihantas and Acharyas. At the same time, Osho spoke several times of three committees that would continue his work after his death, composed of Mahasattvas, Sambuddhas and Bodhisattv...
    CategoryEnlightenment, Samadhi, Satori
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    The ocean is always waiting for you.

    Life is just a river, a long river – a long line through snowy fields. And then what happens? Each river, small or big, dissolves into the ocean, finds its way without any guide, without any sutras, without any masters. It may go astray, zigzag, but finally it reaches to the ocean. And that...
    CategoryTo you who search the truth
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    Find out where you are. : Before you enter any path, first find out whether this I exists or not. Only then will your path be spiritual.

    Buddha has said, “Unless you cease to be, you cannot be still. You are the problem, you are the noise, you are the movement. So unless you cease completely you cannot attain perfect stillness. Because of this, Buddha is known as anatmawadi — one who believes in no-self. We go on thinking th...
    CategoryTo you who search the truth
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