• Remember one thing: that you should not leave this earth unless you have made it a little more beautiful, a little lovelier, a little more loving.
    - Osho

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oshofriends

 

 

The foreplay is immensely important, for the simple reason that the woman's whole body is erotic.

 

When the woman remains cold, the man's orgasmic experience remains local, genital. It does not reach to his soul, it does not reach to his whole body. All his cells and all the fibers of his being are not thrilled, are not in a dance. It is poor, very poor. It is a release, a relief, but not an orgasmic experience. Yes, he is relieved of a burden. His sexual energy was overflooding, he has relieved the energy, but it is not really orgasmic ecstasy. He has not known any timelessness through it, any egolessness through it, any mindlessness through it. He has not penetrated the ultimate through it. It has been a sheer waste as far as spiritual experience is concerned. Biologically it is okay, he may give birth to children, but he will not be able to give birth to his own being. His soul will remain unborn.

 

Now, women have become so cold because they have been listening to the priests for so long. And the priests have been praising them very highly: they have been telling them that they are the most spiritual people in the world. It is through the woman that the priest has destroyed woman's orgasmic dimension and man's orgasmic heights. Man still can have a little bit of an orgasm, but it is just a flicker, nothing much, nothing which can transform you. And the woman has completely forgotten.

 

In the East, particularly in India, I don't think that any woman ever achieves orgasmic joy. In the West also the case was the same in the past. It is just within these last thirty, forty years, because of the women's liberation movement, that a few women have become orgasmic -- not many, only ten percent. Ninety percent of women in the West are still living in a primitive state, and one hundred percent in India. They don't know what orgasm is, they have no idea of it -- they have never experienced it. Now, nothing can be more cruel. This is really cutting the very roots of humanity. It is destroying humanity at its very foundation. The temple cannot be built.

 

-Osho, “The White Lotus, #10, Q1“

 

 

 

Man feels ashamed after sex; he turns over and goes to sleep. He simply cannot face the woman. He turns on his side and goes to sleep because he feels ashamed. The woman weeps and cries because this was not what she was hoping for: “This is all? Then what is this whole drama all about?” But the reason is that the rehearsal part of your life has been canceled by society. You don’t know what foreplay is.

 

Foreplay is really the most satisfying part in sex. Foreplay is more loving. Sex is simply a biological climax, but the climax of what? You have missed everything that could have made it a climax. Do you think you suddenly reach the climax, missing all the rungs of the ladder? You have to move up the ladder, rung by rung, only then can you reach a climax. Everybody wants just the climax.

 

-Osho, “From Darkness to Light, #3”

 

 

 

 

Question :

Just a simple method of meditation to suggest to latin lovers, so they may find their way?

 

 

The simplest method for lovers is, while they are making love they should make it a sacred experience.

 

All the religions have destroyed the sacredness of love. They have condemned it as sin. And the conditioning has gone so deep in the human mind that people are making love in such a hurry, as if they want to finish it as quickly as possible. Naturally, if it is a sin it is better finished soon. Their hearts are guilt-ridden, their minds completely full of sin. If lovers want to make love a meditative experience, then the first thing is to drop the idea that it is sin, that it is something wrong. It is something immensely beautiful, a tremendous gift of nature, of existence, for which you should not be guilty, you should be grateful! And to show your gratefulness you have to make a special place for it.

 

Every house and every couple which can afford it should have a separate room just for love: no other vibe there -- no fight, no argument, no throwing of pillows. They should enter the room after taking a bath, as if they are going into a temple. The room should be full of beautiful burning incense; there should not be glaring lights -- just candles, dim light.

 

And they should not be in a hurry, because the foreplay is immensely important, for the simple reason that the woman's whole body is erotic. Man's whole body is not erotic; his sexuality is local, just limited to his genitalia. But the woman's whole body is erotic, and unless her whole body starts throbbing with joy, with ecstasy, she will not have any orgasmic experience. If the man plays enough with the woman's body, the woman plays enough with the man's body... and the meditation technique is: while you are playing with each other's body, remain a witness, don't get identified. So there are four persons, not two: the woman and the witness inside, the man and the witness inside. The witness is simply watching what the man is doing to the woman, what the woman is doing to the man. The witness has no judgment of good and bad; it is simply like a mirror, showing what is happening. This witnessing is nothing but awareness, alertness, consciousness. And particularly in the foreplay, if you are conscious, alert, then there is a possibility you both will know the exact time when your bodies are ready to make love. You will feel the bio-electricity of each other's body.

 

When you start making love, don't be in a hurry. Let the woman be always on top. The missionary posture is the worst posture in the whole world. In the East nobody knew before the Christians reached there that the man can be on top of the woman. It is so brutal, it is so ugly. The woman is delicate, and a huge animal is doing pushups over her! In India it is called the missionary posture, because it was known only when missionaries came to India. They made India aware that this too is possible; otherwise, the woman is always to be on top. And scientifically it is right that the woman should be on top, because then she can be more active and the man can be less active. If the man is on the top, the woman cannot be more active, the man is more active. If he is more active, he comes to his ejaculation very soon, and the woman has not yet come to the point where she can have an orgasm. If the woman is on top and she is active, and the man remains inactive, there is ever possibility that by the time the woman comes to orgasm the man will be coming to orgasm. And if both come to orgasm at the same time, then there is a tremendous meeting and merging, as if bodies disappear and two souls are no longer two souls, two beings are no longer two beings. And the witnessing continues. That is your inner work of meditation that goes on: you are witnessing.

 

After your orgasm has settled, slowly slowly disappearing, watch it. Watch as it is coming up, watch as it explodes, watch as it starts settling back again to the normal state of your bodies. Then don't be in a hurry to separate from each other; remain together for awhile. In tantra that is called valley orgasm. That is not known to millions of people. The first orgasm was peak orgasm. You had met together on a peak of your energy, now the peak has disappeared. But every peak has a valley by its side; without a valley there can be no peak. So if you can remain silently watching together, you will be amazed: there is another orgasm with a totally different beauty, a different depth, a different joy -- the valley orgasm. Until the valley orgasm disappears and you come back again to normal, don't separate. Meanwhile, all the time the witnessing continues. When you separate, don't just start going to sleep. Something very essential is still there, and that is the afterplay. You have made such a turmoil in the whole energy of each other's bodies, minds, that it is needed. You massage each other's bodies, play with each other's body, and have beautiful incense, flowers, candlelight, music... if you feel like dancing, you dance. But the witnessing continues.

 

Why am I insisting that witnessing continues? I am emphasizing it because if you do it many times, then one day you can try just(ROM witnessing, without your man, without your woman -- alone. In the same room, in the same atmosphere, with the same incense which creates the same memories, the same light, the same milieu, you start simply witnessing, sitting there. And you are in for a great surprise. All that has been happening with the woman starts happening just inside you, without the woman or without the man. You start moving slowly to the peak orgasm -- the same experience with no physical, no biological expression -- and you reach to the valley orgasm, the same experience. You have learned meditation through love, and you have also learned love through meditation; they will go on enriching each other.

 

This will bring maturity to both the persons, and the maturity will release their repressed intelligence, awareness, lovingness, compassion. And it will destroy jealously, anger, hatred. it will bring tremendous changes in you. Those changes will be the proof that you are on the right track.

 

-Osho, “The Last Testament, Vol 3, #16”

 

 

 

 

In the East, even now, it is very difficult to find a woman who knows what orgasm is. I have asked very intelligent, educated, cultured women – they don’t have any idea of it. In fact, in the Eastern languages there is no word which can be used as a translation for orgasm. It was not needed; it was simply never touched.

 

And man has taught woman that it is only prostitutes who enjoy sex. They moan and they groan and they scream, and they go almost crazy; to be a respectable lady you should not do such things. So the woman remains tense, and feels humiliated deep down – that she has been used. And many women have reported to me that after making love, when their husband goes on snoring, they have wept.

 

A woman is almost like a musical instrument; her whole body has immense sensitivity, and that sensitivity should be aroused. So there is a need for foreplay. And after making love, the man should not go to sleep; that is ugly, uncivilized, uncultured. A woman who has given you such joy needs some afterplay too – just out of gratitude.

 

-Osho, “The Razor's Edge, #26”

 

 

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  1. No Image

    If sex becomes meditative, then it is directed toward the spiritual dimension.

    Sex is just an opportunity for a higher transformation of life energy. Question 1 Please describe to us the spiritual significance of sex energy. how can we sublimate and spiritualize sex? is it possible to have sex, to make love, as a meditation, as a jumping ...
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  2. No Image

    All that is beautiful is sexual.

    Why is sex the problem? There is nothing more lovely than it. You go on praising the flowers, but you never have thought that they are sexual efforts of the tree. They are carrying sexual germs, sexual cells. That is a trick of the tree to deceive butterflies a...
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  3. No Image

    When one partner in the relationship is not interested in sex

    [A couple ask Osho about their relationship. The man asked Osho what to do when one partner in the relationship is not interested in sex. He said he had tried following the advice Osho had given him before about the same situation -- which was to follow his fee...
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  4. No Image

    Let love be something special - it is special. And wait for right moments.

    Make love only when there is tremendous desire and passion, otherwise simply say, 'Excuse me, it is not there, so what is the point?' Pretending is not good. And if you stop pretending, you will find that your depth of love-making has increased very much. Then ...
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  5. No Image

    Just start playing with your beloved or your lover; just go on playing.

    Question 2 How often should one indulge in sex in order to help and not to hinder the meditation process?" The question arises because we go on misunderstanding. Your sex act and the tantric sex act are basically different. Your sex act is to relieve; it is jus...
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  6. No Image

    An orgasm is a meeting of the two. Only two, when they melt into each other, can have it.

    It is because of that fear that man has repressed all of woman's orgasmic capacities. Millions of women have lived and died without knowing that they have the capacity to experience orgasm. And without knowing that you can have great orgasmic explosions, you wi...
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  7. No Image

    You are not to make love to a man just because he is your husband

    Tantra says that the body is the temple. Your body is the temple of the divine, the abode of the divine, so do not treat your body as an object. It is sacred, it is holy. And while you are taking a breath in, it is not only you who is taking the breath, it is t...
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  8. No Image

    The foreplay is immensely important, for the simple reason that the woman's whole body is erotic.

    When the woman remains cold, the man's orgasmic experience remains local, genital. It does not reach to his soul, it does not reach to his whole body. All his cells and all the fibers of his being are not thrilled, are not in a dance. It is poor, very poor. It ...
    Categoryon Sex Life
    Read More
  9. No Image

    Sex has to be accepted, used, and left behind; not renounced - left behind

    [The sannyasin went on to say that he wanted to feel in contact with Jesus, but his perfectionistic attitudes and fear of 'the wrath of God' were stopping him from entering wholeheartedly into life and into sex, and therefore he was miserable.] It is good to fe...
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  10. No Image

    He has to make love something of an art.

    A woman is to be loved, not understood. That is the first understanding. -Osho, "The Great Pilgrimage - From Here to Here, #2, Q1" The psychology movement is basically male chauvinist, and strangely, it has exploited women more than men. Most of the differences...
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  11. No Image

    In every creation sex is used.

    In every creation sex is used. Tantra says that in your body is the whole cosmos in miniature: it is just a miniature of the whole cosmos. Do not fight with it. What is your sex if the body is a miniature? If really this is so, that your body is the whole cosmo...
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  12. No Image

    Know sex! Move into it consciously! This is the secret to open up a new door.

    Know sex! Move into it consciously! This is the secret to open up a new door. Question 1 Please describe to us the spiritual significance of sex energy. how can we sublimate and spiritualize sex? is it possible to have sex, to make love, as a meditation, as a j...
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  13. No Image

    Most lovers get married. That is the most unfortunate accident in life.

    Unfortunately, most lovers get married. That is the most unfortunate accident in life. That destroys the whole beauty; otherwise they would have been Laila and Majnu, Shiri and Farhad, Soni and Mahival -- great lovers of history. But all those great lovers neve...
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  14. No Image

    Orgasm is always spiritual, it is never sexual.

    Question 4 Osho, Never before have i felt so much love and never before so alone. thank you, Osho... It is something very deep to be understood, something of great significance. Love always brings aloneness. Aloneness always brings love. They are never separate...
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  15. No Image

    Don't be worried about the woman who is going crazy.

    Don't be worried about the woman who is going crazy. And man has taught woman that it is only prostitutes who enjoy sex. They moan and they groan and they scream, and they go almost crazy; to be a respectable lady you should not do such things. So the woman rem...
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  16. No Image

    Sex starts being transformed into a higher plane. You become more creative.

    These are the ordinary attachments of the world. Food is an attachment, and it becomes a greater attachment when somebody renounces sex. In a monastery, in a Buddhist monastery, you renounce sex, you live the life of a celibate. When you renounce sex, your whol...
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  17. No Image

    Sex : Allow her to be uninhibited.

    Allow her to be uninhibited. People are so non-inventive that they take it for granted that going through the same actions is making them more interesting. That’s why I say your girlfriend is very compassionate – she only told you that you are a little boring. ...
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  18. No Image

    No child is allowed sex, no society allows it.

    It happens to many people in childhood that sex is repressed; no child is allowed sex, no society allows it. He is not allowed to touch his own genital organs, he is not allowed to play with them. That happens so early that you cannot even remember it. Mm -- th...
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  19. No Image

    There is no energy on the planet as powerful as sexual energy.

    There is no energy on the planet as powerful as sexual energy. If the love between a husband and wife grows they will no longer be husband and wife: their relationship will change and there will be less sex between them. Their relationship will change into love...
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  20. No Image

    The sex centre can only open really when there is no fear

    [A sannyasin says: I don't know what's happening. I feel such fear and I feel as if I can't love. Osho checks her energy. She then tells him she has problems with relationships and having an orgasm.] You need satsang with [one of my sannyasins, who] falls in lo...
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  21. No Image

    Be true to love, and don't bother about partners.

    Be true to love, and don't bother about partners. Question 4 In the east, it has been stressed that one should stay with a person, one person, in a love relationship. in the west, now people float from one relationship to another. which are you in favor of? I a...
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  22. No Image

    By changing your lovers many times in life you will be enriched

    Life is a continuous flux; everything is changing, moving. Nothing is static, nothing is permanent. You have been given the idea of a permanent love which is going to destroy your whole life. You will expect permanent love from the poor woman, and the woman wil...
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  23. No Image

    When you shake in your sex act the energy starts flowing all over the body

    When in such embrace, in such deep communion with the beloved or the lover, your senses are shaken as leaves, enter this shaking. We have even become afraid: while making love you do not allow your bodies to move much, because if your bodies are allowed much mo...
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  24. No Image

    To avoid the word 'sex' they have made this metaphor, 'facts of life'.

    Just hugging, kissing, giving warmth, somehow the child feels nourished, accepted, loved, needed. The child starts feeling worthy; the child starts feeling a certain meaning in his life. Now, from the very childhood, we starve them: we don't give love as much a...
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  25. No Image

    Ninety-nine percent know sex only as a relief; they don't know its orgasmic quality

    All your sexual experiences don't bring you to the awareness of the flower. Only when you have a deep orgasm, only when you have a total orgasm, when your whole body pulsates with joy, when each fiber of your body dances with joy, when each cell of your body go...
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  26. No Image

    The future will have a totally different vision of sex.

    Sex is just the beginning, not the end. But if you miss the beginning, you will miss the end also, and you cannot escape the beginning to reach the end. -Osho, "Vigyan Bhairav Tantra, Vol 1, #34, Q1" Question 7 Osho, What is the future of morality concerning se...
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  27. No Image

    While making love to a woman don't try to prove anything

    If in some moment love flows, love takes possession of you, go with it. Don't push the river. Don't try to give it any shape. Don't try to fix it into any ritual. Just go with it. In deep trust, in deep gratitude, go with it. While making love to a woman don't ...
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  28. No Image

    To be orgasmic means the capacity to lose control.

    Question 2 What is tantric sex? after 'monkey sex' and after 'love-bliss sex', before the highest cosmic and religious sex in which no partner is needed, in which the cosmos is the partner, isn't there tantric sex in which two partners are involved, a sex act w...
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  29. No Image

    Sex and life are synonymous at a certain stage.

    Question 6 I am getting old and losing all interest in women. what should i do? Sir, go on losing your interest! That's perfectly good. Nothing is wrong in it. And be perfectly assured that no woman is going to miss you. On the contrary, they will all be very h...
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  30. No Image

    Go like an explorer. Search all the nooks and comers of your sexuality

    Freedom from sex is not repression of sex, it is the understanding of sex. And through understanding one goes beyond it. But that does not mean that you will be angry and against and antagonistic. You will be blissful, you will have a blessing for everybody. An...
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  31. No Image

    Remain in the moment going nowhere, and melt.

    Don't be in a hurry and do not hanker for the end: remain with the beginning. There are two parts to the sex act -- the beginning and the end. Remain with the beginning. The beginning part is more relaxed, warm. But do not be in a hurry to move to the end. Forg...
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  32. No Image

    Why should there be a difference in techniques for men and women?

    Question 4 Why should there be a difference in techniques for men and women? Because they are different. They are as different as possible. They are polar opposites. Really, the more relevant question would be this: Why should there be similar techniques? There...
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  33. No Image

    Premature ejaculation is really not a sexual problem at all

    [A sannyasin says: I can't make love properly: I have a premature ejaculation.] It will change... nothing to be worried about. Do these groups and then book for tantra, mm? Premature ejaculation is really not a sexual problem at all; it is more a psychological ...
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  34. No Image

    The meaning of sexual orgasm - that your frozen energy melts, becomes one with this universe

    Question 1 What is the difference between great sexual suppression and freedom from sex? on the surface, both have no interest in sex. how does suppressed sex bubble up? First, suppressed sex has more interest than expressed sex can ever have. The interest is n...
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  35. No Image

    There is nothing wrong in pure, simple sex; it is natural.

    Love is a very different thing. It has not necessarily anything to do with sex. Sex may be a part of it, may not be a part of it. You can be in love with a person without any sexual relationship. That's what we call friendship. It has disappeared from the world...
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  36. No Image

    The West has become sexual through fantasy, the East has become sexual through repression.

    Question 2 Osho, Tell me the way from sexuality to love. Amit Prem, sex is beautiful, sexuality ugly. And the difference has to be understood. Sex is a natural phenomenon; sexuality is unnatural, abnormal and pathological. When sex becomes cerebral, when sex en...
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  37. No Image

    There are many who think they are impotent but it is very rare that there is an impotent person.

    There are many who think they are impotent but it is very rare that there is an impotent person. For him I really feel compassion -- because he has no energy to be trans-formed, no energy to be transformed with. Something is missing. He will never become that f...
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  38. No Image

    Sex is not your creation: it is God's gift.

    Sex is not your creation: it is God's gift. Something tremendously valuable is hidden in it -- it is just a shell of your samadhi. If the seed is broken, the shell is broken, the flower will bloom -- but not by repression. You will have to learn inner gardening...
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  39. No Image

    Sex has been called the original sin - it is neither original nor sin.

    Sex has been called the original sin - it is neither original nor sin. -Osho, “Be Still and Know, #1, Q3” Be a witness of sex too. Don't be the controller of it. Don't try to forcibly bring it under control, remain a witness of it too. Just as you are a witness...
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  40. No Image

    She needs another man immediately, and group sex is a taboo.

    When in such embrace, in such deep communion with the beloved or the lover, your senses are shaken as leaves, enter this shaking. We have even become afraid: while making love you do not allow your bodies to move much, because if your bodies are allowed much mo...
    Categoryon Sex Life
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  41. No Image

    If man's erotic instincts were liberated, would they not run wild?

    Question 5 If man's erotic instincts were liberated, would they not run wild? First: what is wrong in being wild? I don't see anything wrong in being wild. To be too much civilized may be dangerous -- a little wildness is good. And in a better world, with more ...
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  42. No Image

    When you come back after a tantric sex act, you have risen, not fallen.

    In the ordinary sexual orgasm you meet as two excited beings -- tense, full of excitement, trying to unburden yourselves. The ordinary sexual orgasm looks like madness; the tantric orgasm is a deep, relaxing meditation. Then there is no question of how often on...
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  43. No Image

    Feel the other's body, feel the other's energy

    Question 4 Last night you said that the full act should be slow and unhurried, but you also said that one should not have any control over the sexual act and that one should become total. this confuses me. please explain these two things. It is not control. Con...
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  44. No Image

    I don't want you to be repressive. I would like you to be balanced

    The whole of humanity, up to now, has remained obsessed with sex, and it is going to remain so unless we change the whole gestalt. Up to now the gestalt has been repression/indulgence, indulgence/repression, going on moving between these two. We have to stop ex...
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  45. No Image

    The attitude toward sex is a very symbolic attitude

    It is my observation that the attitude toward sex is a very symbolic attitude; it shows everything about your whole life. So, if you are not enjoying sex you will not be enjoying other things either, or you will be only enjoying them to a certain extent. A man ...
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  46. No Image

    There can be no instant sex. It is not work and it is not something which you can hurry.

    Question 4 Last night you said that the full act should be slow and unhurried, but you also said that one should not have any control over the sexual act and that one should become total. this confuses me. please explain these two things. It is not control. Con...
    Categoryon Sex Life
    Read More
  47. No Image

    If sex is allowed natural growth, respected, valued, then a transformation happens

    Remember that sex is the lowest pleasure. According to me, sex is the seed -- the pleasure. If sex is allowed natural growth, respected, valued, then a transformation happens, a metamorphosis happens. Sex starts growing into a foliage of art, music, poetry, dan...
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  48. No Image

    Four stages of Sexuality : To be attracted to homosexuals is a step.

    Question 3: Osho, Until now i have not had many sexual experiences, but lately i have felt to become more sexually active. i seem to avoid heterosexual men, and desire those who are homosexual. I am not clear if i am running away from sex out of fear, or toward...
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  49. No Image

    Pornography is sex through the head.

    Question 1: Osho, There is a great deal of hypocrisy in india about sex. people are not even willing to discuss it openly, yet there is a growing proliferation of, and obsession with, nude pictures. will this flood of pornography help? Can it finally bring sex ...
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  50. No Image

    Polygamy is the nature of man and woman both

    Question 1: Osho, Is the concept of soulmates more useful than marriage? Prem Pragyan, one of the most significant things in man"s life has been the love affair. Birth is not in your hands, death is not in your hands; and these are the only three great things i...
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  51. No Image

    A man who has repressed his sex can become a good soldier

    If sex is repressed your imagination will become very powerful because the energy that moves through sex will start moving through your mind. Then you will start imagining kundalini and chakra and this and that, and a thousand and one things. It is the same sex...
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  52. No Image

    Positions are irrelevant

    Question 2 How can one convert the sex act into a meditative experience? should one practice any special positions in sex? Positions are irrelevant; positions are not very meaningful. The real thing is the attitude - not the position of the body, but the positi...
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  53. No Image

    For a moment just melt into the real woman. Don't carry any pornography in your head

    Loving your woman, melt into her warmth. For a moment forget sexuality, for a moment forget all that goes on in your head, in your fantasy. For a moment just melt into the real woman. Don't carry any pornography in your head, don't make sexuality something cere...
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