• Witness is the highest growth of consciousness. There is nothing beyond it. To remain a witness, awake or asleep, is the whole process of meditation.
    - Osho

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    Vigyan Bhairav Tantra - Meditation Technique 71

    Vigyan Bhairav Tantra - Meditation Technique 71 OR IN THE SPACES BETWEEN, FEEL THIS AS LIGHTNING This is a very similar method with a slight difference: "OR IN THE SPACES BETWEEN, FEEL THIS AS LIGHTNING." Between one center and another, as rays are coming, you can feel it like lightning -- just a jump of light...
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    Vigyan Bhairav Tantra - Meditation Technique 72

    Vigyan Bhairav Tantra - Meditation Technique 72 FEEL THE COSMOS AS A TRANSLUCENT EVER-LIVING PRESENCE This again is concerned with light: "FEEL THE COSMOS AS A TRANSLUCENT EVER-LIVING PRESENCE." If you have taken any drugs such as LSD or some such thing, the whole world around you becomes a light phenomenon of...
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    Vigyan Bhairav Tantra - Meditation Technique 73

    Vigyan Bhairav Tantra - Meditation Technique 73 IN SUMMER WHEN YOU SEE THE ENTIRE SKY ENDLESSLY CLEAR, ENTER SUCH CLARITY. Mind is confusion; there is no clarity. And mind is always crowded, always cloudy; never the open sky, cloudless, empty. Mind cannot be that. You cannot make your mind clear; it is not the...
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    Vigyan Bhairav Tantra - Meditation Technique 75

    Vigyan Bhairav Tantra - Meditation Technique 75 WAKING, SLEEPING, DREAMING, KNOW YOU AS LIGHT WAKING, SLEEPING, DREAMING, KNOW YOU AS LIGHT. First start with waking. Yoga and Tantra divide the life of man's mind into three divisions -- the life of the mind, remember. They divide mind into three divisions: waki...
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    Vigyan Bhairav Tantra - Meditation Technique 70

    Vigyan Bhairav Tantra - Meditation Technique 70 "CONSIDER YOUR ESSENCE AS LIGHT RAYS RISING FROM CENTER TO CENTER UP THE VERTEBRAE, AND SO RISES `LIVINGNESS' IN YOU." Many yoga methods are based on this. First understand what it is; then the application. The vertebrae, the spine, is the base of both your body ...
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    Vigyan Bhairav Tantra - Meditation Technique 74

    Vigyan Bhairav Tantra - Meditation Technique 74 SHAKTI, SEE ALL SPACE AS IF ALREADY ABSORBED IN YOUR OWN HEAD: IN THE BRILLIANCE. SEE ALL SPACE AS IF ALREADY ABSORBED IN YOUR OWN HEAD IN THE BRILLIANCE. Close your eyes for this technique. When you do it, close your eyes and feel as if the whole space is absorb...
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    Light meditations - Vigyana Bhairava Tantra

    Light meditations 070 CONSIDER YOUR ESSENCE AS LIGHT RAYS RISING FROM CENTER TO CENTER UP THE VERTEBRAE, AND SO RISES `LIVINGNESS' IN YOU 071 OR IN THE SPACES BETWEEN, FEEL THIS AS LIGHTNING 072 FEEL THE COSMOS AS A TRANSLUCENT EVER-LIVING PRESENCE 073 IN SUMMER WHEN YOU SEE THE ENTIRE SKY ENDLESSLY CLEAR, ENT...
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