• If you are aware, you cannot be angry, because anger can exist only in a state of unawareness; that is a prerequisite for anger to exist.
    - Osho

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Osho MeditationMeditation TechniquesMeditative TherapiesVigyan Bhairav Tantraon Osho Techniqueson Shiva's 112 TechniquesTalks on Meditation

 

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    Vigyan Bhairav Tantra - Meditation Technique 103

    Vigyan Bhairav Tantra - Meditation Technique 103 WITH YOUR ENTIRE CONSCIOUSNESS IN THE VERY START OF DESIRE, OF KNOWING, KNOW The basic thing about this technique is ENTIRE CONSCIOUSNESS. If you can bring your entire consciousness to anything, it will become a transforming force. The transformation happens whe...
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    Vigyan Bhairav Tantra - Meditation Technique 96

    Vigyan Bhairav Tantra - Meditation Technique 96 ABIDE IN SOME PLACE ENDLESSLY SPACIOUS, CLEAR OF TREES, HILLS, HABITATIONS. THENCE COMES THE END OF MIND PRESSURES Before we enter this technique three other points about loneliness must be understood. One: to be alone is basic, foundational -- that is how your b...
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    Vigyan Bhairav Tantra - Meditation Technique 98

    Vigyan Bhairav Tantra - Meditation Technique 98 IN ANY EASY POSITION GRADUALLY PERVADE AN AREA BETWEEN THE ARMPITS INTO GREAT PEACE This is a very simple method but it works miraculously -- try it. And anyone can try it, there is no danger. The first thing is to be in an easy relaxed position -- relaxed in a p...
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    Vigyan Bhairav Tantra - Meditation Technique 97

    Vigyan Bhairav Tantra - Meditation Technique 97 CONSIDER THE PLENUM TO BE YOUR OWN BODY OF BLISS. This second technique is concerned with the first. Consider space to be your own body of bliss. Meditating on a hilltop with endless space before you, you can do it. Consider it to be filled with your own body of ...
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    Vigyan Bhairav Tantra - Meditation Technique 101

    Vigyan Bhairav Tantra - Meditation Technique 101 BELIEVE OMNISCIENT, OMNIPOTENT, PERVADING This too is based on inner power, inner strength. It is very seed-like. Believe that you are omniscient, all-knowing; believe that you are omnipotent, all-powerful; believe that you are pervading, all-pervading.... How c...
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    A meditation for women only - Vigyana Bhairava Tantra

    A meditation for women only 095 FEEL THE FINE QUALITIES OF CREATIVITY PERMEATING YOUR BREASTS AND ASSUMING DELICATE CONFIGURATIONS 096 ABIDE IN SOME PLACE ENDLESSLY SPACIOUS, CLEAR OF TREES, HILLS, HABITATIONS. THENCE COMES THE END OF MIND PRESSURES 097 CONSIDER THE PLENUM TO BE YOUR OWN BODY OF BLISS. 098 IN ...
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    Vigyan Bhairav Tantra - Meditation Technique 100

    Vigyan Bhairav Tantra - Meditation Technique 100 THE APPRECIATION OF OBJECTS AND SUBJECTS IS THE SAME FOR AN ENLIGHTENED AS FOR AN UNENLIGHTENED PERSON. THE FORMER HAS ONE GREATNESS: HE REMAINS IN THE SUBJECTIVE MOOD, NOT LOST IN THINGS There is a very beautiful method. You can start it as you are; no other pr...
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    Vigyan Bhairav Tantra - Meditation Technique 95

    Vigyan Bhairav Tantra - Meditation Technique 95 FEEL THE FINE QUALITIES OF CREATIVITY PERMEATING YOUR BREASTS AND ASSUMING DELICATE CONFIGURATIONS A few important points before I enter this.... Shiva is talking to Parvati, to Devi, his consort, so this technique is specifically for women. There are a few point...
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    Vigyan Bhairav Tantra - Meditation Technique 102

    Vigyan Bhairav Tantra - Meditation Technique 102 IMAGINE SPIRIT SIMULTANEOUSLY WITHIN AND AROUND YOU UNTIL THE ENTIRE UNIVERSE SPIRITUALIZES First you must understand what imagination is. It is condemned very much nowadays. The moment you hear the word "imagine' you will say this is useless, we want something ...
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    Vigyan Bhairav Tantra - Meditation Technique 99

    Vigyan Bhairav Tantra - Meditation Technique 99 FEEL YOURSELF AS PERVADING ALL DIRECTIONS, FAR, NEAR Tantra and yoga both think that your narrowness is the problem. Because you have made yourself so narrow, so tightly narrow, you feel always in bondage. The bondage is not coming from anywhere else: the bondage...
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    Vigyan Bhairav Tantra - Meditation Technique 104

    Vigyan Bhairav Tantra - Meditation Technique 104 O SHAKTI, EACH PARTICULAR PERCEPTION IS LIMITED, DISAPPEARING IN OMNIPOTENCE Whatsoever we see is limited, whatsoever we feel is limited, all perceptions are limited. But if you can become aware, then every limited thing is disappearing into the unlimited. Look ...
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