Centering meditations

 

 

019

WITHOUT SUPPORT FOR FEET OR HANDS,

SIT ONLY ON BUTTOCKS. SUDDENLY, THE CENTERING  

 

 

020

IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING, EXPERIENCE.

OR IN A STILL VEHICLE,

BY LETTING YOURSELF SWING IN SLOWING INVISIBLE CIRCLES  

 

 

021

PIERCE SOME PART OF YOUR NECTAR-FILLED FORM WITH A PIN,

AND GENTLY ENTER THE PIERCING AND ATTAIN TO THE INNER PURITY  

 

 

022

LET ATTENTION BE AT A PLACE

WHERE YOU ARE SEEING SOME PAST HAPPENING,

AND EVEN YOUR FORM, HAVING LOST ITS PRESENT CHARACTERISTICS,

IS TRANSFORMED