• Please watch how you are clinging to your sorrow, your misery. Drop it, let go of it! And your life will have a great sweetness.
    - Osho

open all | close all

oshofriends




 

Osho MeditationMeditation TechniquesMeditative TherapiesVigyan Bhairav Tantraon Osho Techniqueson Shiva's 112 TechniquesTalks on Meditation

 

oshofriends

 

 


Question 1:

With deepening meditation, one becomes more and more sensitive to objects, Events and persons. But due to this heightened sensitivity one feels a Sort of deep intimacy with everything, and this usually becomes a cause of Subtle attachments. How to be sensitive and yet detached?

 

 

How to be sensitive and yet detached? These two things are not contraries, they are not opposites. If you are more sensitive, you will be detached; or, if you are detached, you will become more and more sensitive. Sensitivity is not attachment, sensitivity is awareness. Only an aware person can be sensitive. If you are not aware you will be insensitive. When you are unconscious you are totally insensitive the more consciousness, the more sensitivity. A Buddha is totally sensitive, he has optimum sensitivity, because he will feel and he will be aware to his total capacity.

 

But when you are sensitive and aware you will not be attached. You will be detached, because the very phenomenon of awareness breaks the bridge, destroys the bridge, between you and things, between you and persons, between you and the world. Unconsciousness, unawareness, is the cause of attachment.

 

If you are alert, the bridge suddenly disappears. When you are alert there is nothing to relate you to the world. The world is there, you are there, but between the two the bridge has disappeared. The bridge is made of your unconsciousness. So don’t think and feel that you become attached because you are more sensitive. No. If you are more sensitive you will not be attached. Attachment is a very gross quality, it is not subtle.

 

For attachment you need not be aware and alert. There is no need. Even animals can be attached very easily, rather, more easily. A dog is more attached to his master than any man can be. The dog is completely unconscious so attachment happens. That is why in the countries where human relationship has become poor, such as in the West, man goes on seeking relationship with animals, with dogs, with other animals, because the human relationship is no longer there. Human society is disappearing and every man feels isolated, alienated, alone. The crowd is there but you are not related to it. You are alone in the crowd and this aloneness scares. One becomes afraid and fearful.

 

When you are related, attached to someone, and someone is attached to you, you feel you are not alone in this world, in this strange world. Someone is with you. That feeling of belonging gives you a sort of security. When human relationship becomes impossible then men and women try to make relationships with animals. In the West they are very deeply related to dogs and other animals, but here in the East, although you may be worshipping cows you are not related to them. You may go on saying that you worship the cow as a divine animal, but your cruelty has no end.

 

In the East you are so cruel with your animals that the West cannot even conceive of how you can go on thinking that you are non-violent. All over the world, particularly in the West, there are many societies to protect animals from the cruelty of men. You cannot beat a dog in the West. If you beat it, it will be a criminal act and you will be punished for it. What is happening really, is that human relationship is dissolving but man cannot live alone. He must have a relationship, a belonging, a feeling that someone is with him. Animals can be very good friends because they get so attached; no one, no man, can get that attached.

 

For attachment, awareness is not necessary; rather, awareness is the barrier. The more aware you become the less you will be attached, because the need for attachment disappears. Why do you want to be attached to someone? Because alone you feel you are not enough. You lack something. Something is incomplete in you. You are not a whole. You need someone to complete you. Hence, attachment. If you are aware, you are complete, you are a whole; the circle is now complete, nothing is lacking in you you don’t need anyone. You, alone, feel a total independence, a feeling of wholeness.

 

That doesn’t mean that you will not love persons; rather, on the contrary, only you can love. A person who is dependent on you cannot love you: he will hate you. A person who needs you cannot love you. He will hate you because you become the bondage. He feels that without you he cannot live, without you he cannot be happy, so you are the cause of both his happiness and unhappiness. He cannot afford to lose you. This will give a feeling of imprisonment: he is imprisoned by you and he will resent it, he will fight against it. Persons hate and love together, but this love cannot be very deep. Only a person who is aware can love, because he doesn’t need you. But then love has a totally different dimension: it is not attachment, it is not dependence. He is not dependent on you and he will not make you dependent on him; he will remain a freedom and he will allow you to remain a freedom. You will be two free agents, two total, whole beings, meeting. That meeting will be a festivity, a celebration not a dependence. That meeting will be a fun, a play.

 

That is why we have called Krishna’s life KRISHNA-LEELA, the play of Krishna. He loves so many persons but there is no attachment. The same is not true on the part of the GOPIS and the GOPALS, the friends and the girl friends of Krishna. The same is not true. They have become attached, so when Krishna moves from Brindavan to Dwaraka, they weep and cry and suffer. Their anguish is great because they think that Krishna has forgotten them. He has not forgotten, but there is no pain because there was no dependence; he is as whole and happy in Dwaraka as he was in Brindavan and his love is flowing as much in Dwaraka as it was in Brindavan. The objects of love have changed but the source of love remains the same. So whosoever comes near him receives the gift. And this gift is unconditional: nothing is required as a return, nothing is asked as a return.

 

When love comes through an aware consciousness it is just a pure gift with no condition, and the person who is giving it is happy because he is giving it. The very act of giving is his bliss, his ecstasy.

 

So remember that if you feel that through meditation you have become more sensitive, then automatically you will become less attached, more detached. Because you will be more grounded in yourself, you will be more centered in yourself, you will not use somebody else as your center. What does attachment mean? Attachment means that you are using someone else as your center of being, Majanu is attached to Laila: he says he cannot live without Laila. That means the center of being has been transferred. If you say that you cannot live without this or that, then your soul is not within you. Then you are not existing as an independent unit, your center has moved somewhere else.

 

This movement of the center from yourself to something else, to the other, is attachment. If you are sensitive, you will feel the other, but the other will not become the center of your life. You will remain the center and out of this centering the other will receive many gifts from you. But they will be gifts, they will not be bargains. You will simply give because you have too much, you are an overflowing. And you will be thankful that the other has received it. That will be enough and that will be the end.

 

That is why I go on saying that the mind is a great deceiver. You think that you are meditating and that that is why you have become sensitive. Then the question of why you get attached arises. If you get attached, that is a clear symptom that the sensitivity is not because of awareness. Really, it is not sensitivity at all. It may be sentimentalism: that is a totally different thing. You can be sentimental: you can cry and weep over small things, you can be touched, and a storm can be created very easily within you but that is sentimentalism, not sensitivity.

 

Let me tell you a story. Buddha was staying in a village. A woman came to him, weeping and crying and screaming. Her child, her only child, had suddenly died. Because Buddha was in the village, people said, ”Don’t weep. Go to this man. People say he is infinite compassion. If he wills it, the child can revive. So don’t weep. Go to this Buddha.” The woman came with the dead child, crying, weeping, and the whole village followed her the whole village was affected. Buddha’s disciples were also affected; they started praying in their minds that Buddha would have compassion. He must bless the child so that he will be revived, resurrected.

 

Many disciples of Buddha started weeping. The scene was so touching, deeply moving. Everybody was still. Buddha remained silent. He looked at the dead child, then he looked at the weeping, crying mother and he said to the mother, ”Don’t weep, just do one thing and your child will be alive again. Leave this dead child here, go back to the town, go to every house and ask every family if someone has ever died in their family, in their house. And if you can find a house where no one has ever died, then from them beg something to be eaten, some bread, some rice, or anything but from the house where no one has ever died. And that bread or that rice will revive the child immediately. You go. Don’t waste time.”

 

The woman became happy. She felt that now the miracle was going to happen. She touched Buddha’s feet and ran to the village which was not a very big one, very few cottages, a few families. She moved from one family to another, asking. But every family said, ”This is impossible. There is not a single house not only in this village but all over the earth there is not a single house where no one has ever died, where people have not suffered death and the misery and the pain and the anguish that comes out of it.”

 

By and by the woman realized that Buddha had been playing a trick. This was impossible. But still the hope was there. She went on asking until she had gone around the whole village. Her tears dried, her hope died, but suddenly she felt a new tranquility, a serenity, coming to her. Now she realized that whosoever is born will have to die. It is only a question of years. Someone will die sooner, someone later, but death is inevitable. She came back and touched Buddha’s feet again and said to him, ”As people say, you really do have a deep compassion for people.” No one could understand what had happened. Buddha initiated her into SANNYAS, she became a BHIKKHUNI, a SANNYASIN. She was initiated.

 

Anand asked Buddha, ”You could have revived the boy. He was such a beautiful child and the mother was in such anguish.” But Buddha said, ”Even if the child was resurrected, he would have had to die. Death is inevitable.” Anand said, ”But you don’t seem to be very sensitive to people, to their misery and anguish.” Buddha replied, ”I am sensitive; you are sentimental. Just because you start weeping, do you think you are sensitive? You are childish. You don’t understand life. You are not aware of the phenomenon.”

 

This is the difference between Christianity and Buddhism. Christ was reported to have done many miracles of reviving people. When Lazarus was dead, Jesus touched him and he came back to life. We in the East cannot conceive of Buddha touching a dead man and bringing him back to life. To ordinary persons, to the ordinary mind, Jesus would look more loving and compassionate than Buddha. But I say to you that Buddha is more sensitive, more compassionate, because even if Lazarus was revived, it made no difference. He still had to die. Finally Lazarus had to die. So this miracle was of no use, of no ultimate value. One cannot conceive of Buddha doing such a thing.

 

Jesus had to because he was bringing something new, a new message to Israel. And the message was so deep that people would not understand it so he had to create miracles around it because people can understand miracles but they cannot understand the deep message, the esoteric message. They can understand miracles, so through miracles they might become open and able to be receptive to the message. Jesus was carrying a Buddhist message to a land which was not Buddhist; an Eastern message to a country which had no tradition of enlightenment, of many Buddhas.

 

We can conceive that Buddha was more sensitive than his disciples who were weeping and crying. They were sentimental.

 

Don’t misunderstand your sentimentality for sensitivity. Sentimentality is ordinary; sensitivity is extraordinary. It happens through effort. It is an achievement. You have to earn it. Sentimentality is not to be earned; you are born with it. It is an animal inheritance which you already have in the cells of your body and your mind. Sensitivity is a possibility. You don’t have it already. You can create it, you can work for it then it will happen to you. And whenever it happens, you will be detached.

 

Buddha was totally detached. The dead child was there but he didn’t seem to be affected at all. The woman, the mother, was miserable and he was playing a trick on her. This man seems to be cruel and this playing of a trick seems to be too much for a mother whose child has died. He gave her a riddle, and he knew well that she would come back empty-handed. But I say again that he has real compassion because he was helping this woman to grow, to be mature. Unless you can understand death you are not mature; and unless you can accept death, you don’t have a center within your being. When you accept death as a reality, you have transcended it.

 

Buddha used the situation. He was less concerned with the dead child and more concerned with the alive mother because he knew that the dead child would come back to life again there was no need for the miracle. But if the child was revived the mother might have lost an opportunity. For lives together she might not again have a meeting with a Buddha. So in the East only third-rate SADDHUS have been doing miracles; the first-rate have never done any they work on a higher level. Buddha is also doing a miracle but the miracle is being done on a very high level. The mother is being transformed.

 

But it is difficult to understand because our minds are gross and we only understand sentimentality, we cannot understand sensitivity. Sensitivity means an alertness which feels everything that happens around. And you can feel only when you are not attached. Remember this: if you are attached you are no longer there to feel, you have moved out of you. So if you want to know the truth about someone don’t ask his friends. They are attached. And don’t ask his enemies. They are also attached, in the reverse order. Ask someone who is neutral, neither a friend nor an enemy. Only he can say the truth.

 

Friends cannot be believed, enemies cannot be believed; but we believe either the friends or the enemies. Both are bound to be wrong because they don’t have a neutral witnessing, they don’t have a detached view. They cannot stand aloof and look because they have an investment in the person. Friends have an investment and enemies have an investment. They see according to particular viewpoints, and with those viewpoints they are attached. The moment you feel you are attached, you have taken a viewpoint. The totality is lost; only a fragmentary thing is in your hands. And fragments are always lies because only the whole is true.

 

Meditate, become more sensitive, and take it as a criterion that you will go on becoming more and more detached. If you feel that attachment is growing, then you are erring somewhere in your meditation. These are the criteria. And to me, attachment cannot be destroyed and detachment cannot be practised. You can only practise meditation and detachment will follow as a consequence, as a by-product. If meditation really flowers within you, you will have a feeling of detachment. Then you can move anywhere and you will remain untouched, unafraid. Then when you leave your body, you will leave it unscratched. Your consciousness will be absolutely pure, nothing foreign has entered into it. When you are attached, impurities enter into you. This is the basic impurity: that you are losing your center and somebody else or something else is becoming your center of being.

 

-Osho, "Vigyan Bhairav Tantra, Vol 2, #34, Q1"

 

 


  1. No Image

    Vipassana Meditation becomes isolation if you are suppressing something

    [Another participant says: I feel more attracted to the deeper silent meditations, but I always have the uncertainty about whether there’s something I’m suppressing and should go into. There’s always a doubt.] I think an Encounter group will be helpful. There is not much there, but even if ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  2. No Image

    Osho on Choosing Right Meditation Technique

    Question 3 : What are the Exact Indications to know that the particular technique one is practicing will lead to the ultimate? There are indications. One, you begin to feel a different identity within you. You are no more the same. If the technique fits you, immediately you are a different ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  3. No Image

    What is the relationship between consciousness and energy?

    What is the relationship between consciousness and energy? Question 2 : Beloved Osho, Please say something about the relationship of consciousness and energy. Modern physics has discovered one of the greatest things ever discovered, and that is: matter is energy. That is the greatest contri...
    CategoryQuestion on Meditaton & Techniques
    Read More
  4. No Image

    Why Krishnamurti is against techniques, Whereas Shiva is for so many Techniques.

    Question 3 Will you please tell us why Krishnamurti is against techniques, Whereas Shiva is for so many Techniques. Being against techniques is simply a technique. Not only Krishnamurti is using that technique, it has been used many times before. It is one of the oldest techniques, nothing ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  5. No Image

    Meditation is Understanding.

    Question 3: Osho, What do you mean by understanding something in meditation? how does one go about it, and what part of oneself is involved in the understanding? Nigel, meditation and understanding are synonymous. So when I say "understand in meditation," I am simply saying to be silent, qu...
    CategoryQuestion on Meditaton & Techniques
    Read More
  6. No Image

    What is the best way to encourage people in meditation?

    Question 2: Osho, What is the best way to encourage people in meditation? The first thing: for a patient to go to the doctor, you must make him realize that he is sick; otherwise there is no need to go to the doctor. So the people you want to encourage into meditation: first you have to mak...
    CategoryQuestion on Meditaton & Techniques
    Read More
  7. No Image

    How can I know If Detachment or Indifference is Growing within?

    Question 1: How can I know If Detachment or Indifference is Growing within? It is not difficult to know. How do you know when you have a headache and how do you know when you don't have a headache? It is simply clear. When you are growing in detachment you will become healthier, happier; yo...
    CategoryQuestion on Meditaton & Techniques
    Read More
  8. No Image

    on Gurdjieff Dream Meditation

    Gurdjieff, one of the buddhas of this century, used to give a certain meditation to his disciples which is very significant. He used to say to his disciples, “If you can remember in a dream that ‘This is a dream,’ then you are on the very threshold of transformation.” But it is very difficu...
    CategoryQuestion on Meditaton & Techniques
    Read More
  9. No Image

    Just remain alert

    Just remain alert Question 2: Osho, Not counting the discourses, is twenty minutes of meditation a day enough to see me along the path and lead me to experience the satyam, shivam, sundram you are pointing us towards? Vimal, first you cannot be allowed not to count the discourses, because y...
    CategoryQuestion on Meditaton & Techniques
    Read More
  10. No Image

    How much Patience is needed? is there really nothing we can do?

    Question 8: How much Patience is needed? is there really nothing we can do? The moment you ask how much, you miss the point. You cannot ask how much patience is needed. The very question says that the patience is not there, you are impatient. Patience never asks how much, patience always kn...
    CategoryQuestion on Meditaton & Techniques
    Read More
  11. No Image

    When an Impulse is authentic, I am unaware. How can I exercise "Stop!"?

    This is a very significant question. It is easy to stop anything when you are false, and it is difficult to stop anything when you are authentic. When the anger is real, you will forget about the technique of Stop! When the anger is false you will remember, you can do it. But when the anger...
    CategoryQuestion on Meditaton & Techniques
    Read More
  12. No Image

    How to differentiate between the unconscious and the inner guide

    Question 2 How to differentiate between the dictates of the unconscious mind and that of the inner guide? how can one recognize that the inner guide has come into function? The first thing: because of Freud, much misunderstanding has arisen around the word ”unconscious”. Freud completely mi...
    CategoryQuestion on Meditaton & Techniques
    Read More
  13. No Image

    Listening is very different from just "hearing."

    Listening means hearing without mind I know you can hear, there is no trouble about it ¯ but you cannot listen. Listening is totally different from hearing. Listening means hearing without mind; listening means hearing without any interference of your thoughts; listening means hearing as if...
    CategoryQuestion on Meditaton & Techniques
    Read More
  14. No Image

    Will you please explain in detail about those factors which indicate the meditator's constant progress?

    Question 1: Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those factors which indicate the meditator's...
    CategoryQuestion on Meditaton & Techniques
    Read More
  15. No Image

    Why do you prefer to call meditation the art of dying

    Question 7: Why do you prefer to call meditation the art of dying rather than calling it the art of growing? Because I know your ego will like it very much if I called it the art of growing. The art of dying comes like a shock. Let me tell you an anecdote. One day Mulla Nasrudin saw a crowd...
    CategoryQuestion on Meditaton & Techniques
    Read More
  16. No Image

    The difference between the spiritual question, “who am i” and the psychological trauma of “who am i”

    Question 2: Osho, Can you please say something about the difference between the spiritual question, “who am i” and the psychological trauma of “who am i” Prem Shunyo, it is exactly the difference I was just talking about — the difference between the ego and the self. The ego is your false i...
    CategoryQuestion on Meditaton & Techniques
    Read More
  17. No Image

    In the Gap Descends the Witness

    Question 1: Osho, You describe witnessing as a knack. Often, late at night, which I am in a very relaxed state, witnessing happens. At other times, though, it just seems to be mind watching mind watching mind. Please comment on this knack. The moment I say that witnessing is a knack, it imp...
    CategoryQuestion on Meditaton & Techniques
    Read More
  18. No Image

    Is it possible to meditate without any technique?

    Question 1: Osho, Is it possible to meditate without any technique? Deva Maturo, the question you have asked is certainly of great importance because meditation, as such, needs no technique at all. But techniques are needed to remove the obstacles in the way of meditation. So it has to be u...
    CategoryQuestion on Meditaton & Techniques
    Read More
  19. No Image

    Osho on Contemplation, Concentration and Meditation

    on Contemplation, Concentration and Meditation Question 2 Kindly explain Contemplation, Concentration and Meditation ‘Contemplation’ means directed thinking. We all think; that is not contemplation. That thinking is undirected, vague, leading nowhere. Really, our thinking is not contemplati...
    CategoryQuestion on Meditaton & Techniques
    Read More
  20. No Image

    Alertness will first uncover your animal because that is your reality

    Question 4: You said that acceptance transforms but why is it that when I accept my senses and desires I feel that I have become animal-like instead of Transformed? This is your transformation; this is your reality. And what is wrong in being an animal? I have not seen a single man who can ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  21. No Image

    Osho on Disciple Receptivity

    Some introductory points: First, the world of Vigyana Bhairava Tantra is not intellectual, it is not philosophical. Doctrine is meaningless to it. It is concerned with method, with technique – not with principles at all. The word ‘tantra’ means technique, the method, the path. So it is not ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  22. No Image

    I feel so much resistance against meditation

    Question 3 I feel so much resistance against meditation and I don't have this desire for god that you speak about. Is this the right place for me? If you feel much resistance against meditation it simply shows that deep down you are alert that something is going to happen which will change ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  23. No Image

    Throw out all those answers; those are false answers

    [A visitor says: Please tell me who I am.] Mm mm…. My telling you won’t help; you will have to come upon it yourself. Others have been telling you, that is the problem. Your father has told you ’This is what you are’; your mother has told you ’This is what you are.’ Your teachers and the pr...
    CategoryQuestion on Meditaton & Techniques
    Read More
  24. No Image

    My approach to your growth is basically to make you independent of me.

    Question 1 Osho, The fruit falls on the ground when it is ripe. one day, you will leave us, and it will be impossible to have another master in your place. How can anybody else be the substitute for the master of masters? Osho, when you leave the physical body, will your meditation techniqu...
    CategoryQuestion on Meditaton & Techniques
    Read More
  25. No Image

    on Enjoying Suffering

    Question 2: Osho, When you talk about our having to suffer, you tell us to be joyful at the same time. Trying to compromise these two things seems difficult. When I say suffer joyfully it looks paradoxical and your mind starts thinking how to compromise both, because to you they are contrad...
    CategoryQuestion on Meditaton & Techniques
    Read More
  26. No Image

    How do I find when I am the witness?

    [A sannyasin, leaving, asks: How do I find when I am the witness?] It is something self-evident: when you are, you know it; no extemal proof is needed. If the question arises that means that you are not, otherwise the question does not arise at all. It is like having a headache: nobody asks...
    CategoryQuestion on Meditaton & Techniques
    Read More
  27. No Image

    How to know if I am making progress?

    How to know if I am making progress? Question : Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those fa...
    CategoryQuestion on Meditaton & Techniques
    Read More
  28. No Image

    Waiting is important, necessary, but not enough

    Question 1: For the last twelve years i have been waiting for the waters of my mind to clear, but the carts of situations and surroundings keep passing through them constantly. this will go on throughout life. should i still keep waiting? Waiting is important, necessary, but not enough. Tog...
    CategoryQuestion on Meditaton & Techniques
    Read More
  29. No Image

    Osho on Meditation during Menstruation

    Question 2: Beloved Osho, It seems so unfortunate that existence had to give women this thing called menstruation every month. It's one of those things you know is coming, and you know all the emotions and crazy things that follow with it. And yet it is the most difficult thing to be able t...
    CategoryQuestion on Meditaton & Techniques
    Read More
  30. No Image

    Try identification consciously – it becomes meditation. Unconsciously, it is a great sin

    Question 4 You quoted George Gurdjieff as saying that identification is the only sin, but in many techniques the process of identification is used. they say, for example, become one with the beloved, become one with the roseflower, or become one with the master. and, moreover, empathy is su...
    CategoryQuestion on Meditaton & Techniques
    Read More
  31. No Image

    Nothing is negative for you 

    Question 1: A meditator who is vulnerable, passive, open and receptive, feels that with these characteristics he suffers due to the influence of the non-meditative, negative and these vibrations around him. Please explain how he can preserve his vulnerable psyche from the harmful vibrations...
    CategoryQuestion on Meditaton & Techniques
    Read More
  32. No Image

    Meditation is simply an Understanding.

    Question 1: Beloved Osho, Research over the past few years has suggested that certain states of consciousness brought about by meditation techniques appear to evoke specific brainwave patterns. these states are now being created by electronic and auditory stimulation of the brain, and they ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  33. No Image

    on ‘Who am I’ Meditation technique

    Question 4: Osho, Who Am I ? Narayano, it is a question to be made a meditation. It is not a question to be asked, it is a question to be contemplated — because nobody can answer it for you and nobody’s answer can become your answer. This is one of those questions which is not really a ques...
    CategoryQuestion on Meditaton & Techniques
    Read More
  34. No Image

    Doing will create problems.

    Question: Beloved Osho, You once said that while we sit with you and the more we become relaxed, with out our knowing, Our Unconscious will start emerging like Steam from a Boiling teapot. As the Unconscious starts Boiling up, and all the skeletons and Dragons start coming out of the darkne...
    CategoryQuestion on Meditaton & Techniques
    Read More
  35. No Image

    Death of the ego is the birth of the soul

    Question 3: Osho, When this question arises — who am i? — i get very afraid. Is there something to be said about it? Prem Dada, THIS QUESTION MAKES EVERYBODY AFRAID. It is nothing exceptional; it is absolutely the case with everybody. Whoever wants to go deep into the question, into the que...
    CategoryQuestion on Meditaton & Techniques
    Read More
  36. No Image

    Do you recommend any particular discipline besides Dynamic Meditation?

    Question : Do you recommend any particular discipline besides Dynamic Meditation? Even to move into an undisciplined life you have to follow some discipline. But you must remain the master; it must not become a slavery. The real thing, the end, is always to be spontaneous As we are, we are ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  37. No Image

    Meditate, so that the split mind disappears

    Question 3: Osho, Why do I have so much difficulty When I have to decide something, for instance, whether i should go or stay here longer? I do not seem to be able to solve such problems. Anand Tosha, you are asking the question to a wrong person because I don’t have any experience of that ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  38. No Image

    Does a person living through intuition always succeed?

    Question 3 When that Intuition starts functioning, Is Surrender the only technique for that Intuition, or the Inner guide? Does a person living through intuition always succeed? How do you value success and failure? is it not true that the person living intuitively will become weak intellec...
    CategoryQuestion on Meditaton & Techniques
    Read More
  39. No Image

    Watching is meditation. What you watch is irrelevant

    Whatsoever you do with awareness is meditation Question 3 : Beloved Osho, For me the most beautiful meditation is to sit in a corner and watch the Children playing around the ashram. But i’m in trouble: is this a meditation At all? Watching is meditation. What you watch is irrelevant. You c...
    CategoryQuestion on Meditaton & Techniques
    Read More
  40. No Image

    How to be sensitive and yet detached?

    Question 1: With deepening meditation, one becomes more and more sensitive to objects, Events and persons. But due to this heightened sensitivity one feels a Sort of deep intimacy with everything, and this usually becomes a cause of Subtle attachments. How to be sensitive and yet detached? ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  41. No Image

    A sannyasin says: My mouth opens when I’m meditating; I feel energy there

    [A sannyasin says: My mouth opens when I’m meditating; I feel energy there. I don’t know what I should do about it.] No problem at all. When the mouth opens, just allow it. Don’t close the mouth when it wants to open. It is nothing of a problem. It is perfectly good. The mouth opens because...
    CategoryQuestion on Meditaton & Techniques
    Read More
  42. No Image

    Sex becomes a release, a relaxation. and the Woman becomes a womb

    Question 4 Man has an inherent longing to enter into the Womb. Kindly explain whether or not man's lust for the Sexual act, Penetration, symbolizes his inherent longing for this return. Yes. It is part of it. Everything in nature wants to return to the source. This is one of the laws. Whats...
    CategoryQuestion on Meditaton & Techniques
    Read More
  43. No Image

    How can the cosmic be achieved?

    Question : How can the cosmic be achieved? By becoming aware of your fragmented mind, of your conceptions, your attitudes, your prejudices. By becoming aware of the mind that feels, hears, chooses. When you see a flower, it is not only that the flower is there. Between you and the flower, a...
    CategoryQuestion on Meditaton & Techniques
    Read More
  44. No Image

    How can we put total effort and yet be Effortless

    Question 2: Beloved Osho, If one experiences or understands inwardly the deep feeling of becoming As a dry leaf to be moved only by the existence itself, then how can one Push oneself to breathe or jump or do anything at all but lie flat on the Earth and dissolve? First, to experience and t...
    CategoryQuestion on Meditaton & Techniques
    Read More
  45. No Image

    Are there any techniques to de-condition our brain?

    Question 3: Is there any state of mind which has never been programmed at all Or Are there any techniques to de-condition our brain? There has never been any consciousness which has not been programmed. In the very upbringing comes the programming. Even if the child is brought up not by you...
    CategoryQuestion on Meditaton & Techniques
    Read More
  46. No Image

    When you meditate on "Who am I?"

    When you meditate on “Who am I?” you will come across this point, and it will dissolve. And the deeper you will go… then deeper questions will come: first sociological, theological, then biological. You have a man’s body or a woman’s body: the question will arise, “Am I a man or a woman?” T...
    CategoryQuestion on Meditaton & Techniques
    Read More
  47. No Image

    If others’ opinions are still important, You are not Silent

    Question 3: The practice of Witnessing makes me quiet, still, and silent, but then the friends around me say that i have become serious. There seems to be some substance in what they say. Please explain how one can grow simultaneously in stillness and playfulness.” If you have really become...
    CategoryQuestion on Meditaton & Techniques
    Read More
  48. No Image

    Should one complete one’s worldly trips, Rather than dropping them in the name of spirituality?

    Question 6: Is the quality and expression of one’s enlightenment richer, deeper and More creative if one allows oneself to complete one’s worldly trips, Rather than dropping them in the name of spirituality? Certainly! How can you drop if you have not lived your life totally? If you have no...
    CategoryQuestion on Meditaton & Techniques
    Read More
  49. No Image

    How will a vulnerable meditator preserve his psyche from harmful vibrations

    Question 1 A meditator who is vulnerable, passive, open and receptive, feels that With these characteristics he suffers due to the influence of the nonmeditative, Negative and tense vibrations around him. Please explain how he Can preserve his vulnerable psyche from the harmful vibrations. ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  50. No Image

    What are the difficulties on the path of meditation and how can they be overcome?

    Question 3: Beloved Osho, What are the difficulties on the path of meditation and how can they be overcome them? There are only two difficulties on the path of meditation: one is the ego. You are continuously prepared by the society, by the family, by the school, by the church, by everybody...
    CategoryQuestion on Meditaton & Techniques
    Read More
  51. No Image

    Use the technique as it is given. Don't change it, don't improve it

    I have heard a story about an old doctor. One day his assistant phoned him because he was in very great difficulty - his patient was choking himself to death. A billiard ball was stuck in his throat, and the assistant was at a loss for what to do. So he asked the old doctor, 'What am I supp...
    CategoryQuestion on Meditaton & Techniques
    Read More
  52. No Image

    Can one Meditate too much?

    Question 2: Osho, Can one Meditate too much? Shanti Animisha, there are things which you can never do too much. For example, you cannot love too much; more is always possible, and there is no limitation anywhere. I am taking the example of love because that will be easily understood. The sa...
    CategoryQuestion on Meditaton & Techniques
    Read More
  53. No Image

    Osho on Self- Remembering and Witnessing Technique

    Question 1: Beloved Osho, The Technique, of Self- Remembering seems easier for me than witnessing. Do they both lead to the same Goal? They both lead to the same goal, but the technique of self-remembering is harder, longer and dangerous. Only very few people in the whole history of mankind...
    CategoryQuestion on Meditaton & Techniques
    Read More
  54. No Image

    Is Meditation enough to be whole and healthy?

    Question 2: Osho, Is Meditation enough to be whole and healthy? Please explain. The word “meditation” and the word “medicine” come from the same root. Medicine means that which heals the physical, and meditation means that which heals the spiritual. Both are healing powers. Another thing to...
    CategoryQuestion on Meditaton & Techniques
    Read More
  55. No Image

    Alertness, passive alertness, is also an effort, but the dimension is different

    Question 5: You said that one should neither suppress nor indulge in anger, but that One should remain passively alert and meditative. Obviously, it will need a Sort of inner effort to avoid suppression or indulgence, but then is this Not also a sort of suppression? No! It is an effort, but...
    CategoryQuestion on Meditaton & Techniques
    Read More
  56. No Image

    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
    CategoryQuestion on Meditaton & Techniques
    Read More
  57. No Image

    on Gautam Buddha Disciples meditation

    There is a story in Buddha’s life: One day one of Buddha’s sannyasins was passing through a street where he had gone to beg. The most beautiful woman of that town, the prostitute of the town, fell in love with the monk. She came down out of her house and requested the monk to come and resid...
    CategoryQuestion on Meditaton & Techniques
    Read More
  58. No Image

    Let full moon night become your particular night for meditation

    [A sannyasin describes an experience he had at a full-moon party when his mind became clear and he saw that people are in difficulty. He wanted to make himself useful, but he closed up again.] No, you cannot do anything about it. You cannot retain it… you cannot bring it. Whenever it comes ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  59. No Image

    I was doing buddhist meditation for two years.... I kept falling asleep

    [A sannyasin says: I was doing buddhist meditation for two years.... I kept falling asleep!] Mm, that's possible in a buddhist meditation... very possible. That's why zen masters have to keep a staff continuously to hit the disciples, because they are always dozing. The whole method is so s...
    CategoryQuestion on Meditaton & Techniques
    Read More
  60. No Image

    on how to use even the discipline and uptightness of army life as meditation.

    [A visitor has been posted by the army from Nepal to Poona. Osho explains how to use even the discipline and uptightness of army life as meditation.] The basic thing is not the technique of meditation. The basic thing is to do it with awareness. Any method can be of help if one practises it...
    CategoryQuestion on Meditaton & Techniques
    Read More
  61. No Image

    Meditation experiences not happening as per the Expectation

    Question 4: After each camp, I am left deeply frustrated and anxious, as if I have been waiting for something to happen that never happens, and I say to myself: Heera, you are back in the same boat again. Please comment. Let me first tell you one anecdote. The newly-arrived convict was comp...
    CategoryQuestion on Meditaton & Techniques
    Read More
  62. No Image

    Will you please tell us why krishnamurti is against techniques, whereas shiva is for so many techniques.

    Question 3: Will you please tell us why krishnamurti is against techniques, whereas shiva is for so many techniques. Being against techniques is simply a technique. Not only Krishnamurti is using that technique, it has been used many times before. It is one of the oldest techniques, nothing...
    CategoryQuestion on Meditaton & Techniques
    Read More
  63. No Image

    Sitting silently...

    Sitting silently... "Sitting silently, doing nothing, the spring comes and the grass grows by itself." Question 2 Beloved Osho, In the west we are constantly drilled with the aphorism, "Don't just stand there - do something! Yet, Buddha would say, "Don't just do something - stand there!" Th...
    CategoryQuestion on Meditaton & Techniques
    Read More
  64. No Image

    on Self Remembering, Transformation of Self Rememberance

    Question 1: In which way can the Practice of Self-Remembering Transform the Human Mind? Man is not centered in himself. He is born centered, but the society, the family, the education, the culture, they push him off-center, and they put him off-center in a very cunning way, knowingly or unk...
    CategoryQuestion on Meditaton & Techniques
    Read More
  65. No Image

    What is orgasm in reference to meditation and higher levels of consciousness?

    Question 2: Osho, What is orgasm in reference to meditation and higher levels of consciousness? Isn’t feeling orgasmic in a deep state of meditation totally nonsexual? The experience of orgasm itself is always nonsexual. Even though you have achieved it through sex, it itself has no sexuali...
    CategoryQuestion on Meditaton & Techniques
    Read More
  66. No Image

    Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature?

    Question 1: Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature? They are. They are against tao, they are against swabhav. Any effort is against shabhav, tao; effort as such is against tao. If you can leave everything to swabhav, tao, nature, then no te...
    CategoryQuestion on Meditaton & Techniques
    Read More
  67. No Image

    Osho on When we can drop Catharsis

    Question 4: At what point can catharsis be dropped? It drops itself when it is finished. You need not drop it. By and by you will feel there is no energy in it. By and by you will feel that you are doing catharsis but they are empty gestures, the energy is not there -- in fact, you are pret...
    CategoryQuestion on Meditaton & Techniques
    Read More
  68. No Image

    What is your way of meditation? : I have chosen witnessing

    Question : What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple — the most easily done. I call it witnessing. The moment you witness something you become separate from i...
    CategoryQuestion on Meditaton & Techniques
    Read More
  69. No Image

    on pain and our identification with it

    The witnessing self is never felt. We always feel some identity; we always feel some identification. And the witnessing consciousness is the reality. So why does this happen? And how does this happen? You are in pain -- what is really happening inside? Analyze the whole phenomenon: the pain...
    CategoryQuestion on Meditaton & Techniques
    Read More
  70. No Image

    What are the reasons for Man's Insensitivities and How to remove them?

    Question 3 What are the reasons for man's insensitivities and how to remove them? When the child is born the child is helpless. The human child, particularly, is totally helpless. He has to depend on others to be alive, to remain alive. This dependence is a bargain. The child has to give ma...
    CategoryQuestion on Meditaton & Techniques
    Read More
  71. No Image

    Osho on Difficulty in Meditation for Western people

    Question 3: Beloved Osho, Being near you, i feel utterly at home, as if in the right soil. in the west, i worried: "how to be near osho sooner?" and often found it impossible to be meditative. Osho, Is it really possible to grow and flower in the harsh environment of the West? It is certain...
    CategoryQuestion on Meditaton & Techniques
    Read More
  72. No Image

    Why should silence be threatening?

    Question 1 : Why should silence be threatening? Silence is great death, the greatest that one can pass through. The ordinary death is nothing compared to it, because in the ordinary death you still carry the seed of being reborn. The ordinary death is not real death. One dies really in sile...
    CategoryQuestion on Meditaton & Techniques
    Read More
  73. No Image

    How do I know if my sexual energy is transformed or just repressed?

    Question 4: Beloved Osho, When do I know if my sexual energy is transformed or just repressed? It will not be difficult. It will be the simplest thing to know. When sexual energy is repressed you will have sexual dreams, you will have sexual fantasies -- you cannot avoid them. When sex ener...
    CategoryQuestion on Meditaton & Techniques
    Read More
  74. No Image

    on ‘Who Am I’ Question - It is a device, not a question. It is used as a mantra

    Question 1: Osho, Please, In the Question”WHO AM I?” What does “I” mean? Does it mean the essence of Life? Hermann Sander, “WHO AM I?” IS NOT REALLY A QUESTION because it has no answer to it; it is unanswerable. It is a device, not a question. It is used as a mantra. When you constantly inq...
    CategoryQuestion on Meditaton & Techniques
    Read More
  75. No Image

    Ecstasy or blissfulness are all toys to allure you towards meditation.

    Question 3: Beloved Osho, Once some years ago, while making love, I disappeared. I would like to say, " Literally Disappeared," because I felt as if all of me simply vanished. But certainly my body must have been there, because my partner didn't notice that he was suddenly alone. I heard my...
    CategoryQuestion on Meditaton & Techniques
    Read More
  76. No Image

    When I watch the desires and needs of the mind, I come to a space that looks like madness.

    Question 1: Beloved Osho, The more I watch the desires and needs of the mind, the more I come to a space that looks like madness. Please comment. It is madness, but it is higher than what you call sanity. There are two kinds of madness. Madness simply means out of the mind. You can be out o...
    CategoryQuestion on Meditaton & Techniques
    Read More
  77. No Image

    Silence is overwhelming; all noise is yours. Silence belongs to existence

    Question 1: Beloved Osho, "There is so much magnificence in the ocean... Waves are coming in, waves are coming in...." and once again i seem to be desperately running for dry land! My sweet Osho, how about yet another intensive lesson on drowning? Radha, when the invitation of the ocean com...
    CategoryQuestion on Meditaton & Techniques
    Read More
  78. No Image

    Real meditation is just allowing the mind to have its own way

    Question 4: Can the mind commit suicide? The Mind can not commit suicide, because whatsoever the mind can do will strengthen the mind. Any doing on the part of the mind makes the mind more strong. So suicide is impossible. Mind doing something means mind continuing itself -- so that is not ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  79. No Image

    Many people have entered into existence through twilight.

    [A sannyasin says: I have a lot of energy at twilight and it s very beautiful. I sing and I play the tamboura… it just comes.] Very good… enjoy it. Everybody has a period in twenty-four hours, a special period. People don’t know about it, but once you know about it that will become your doo...
    CategoryQuestion on Meditaton & Techniques
    Read More
  80. No Image

    Why Meditate Why Seek?

    Question 1 Why Meditate Why Seek? I DON'T SAY that you should meditate, I don't insist that you should meditate. It is you who are seeking it. And you have to seek it. It is just like a man who is ill and asks, "Why take medicine?" Because you are ill, that's why. If you are not ill, then t...
    CategoryQuestion on Meditaton & Techniques
    Read More
  81. No Image

    What it is to Live Rightly?

    Question 1: Osho, Please Make me Understand what it is to Live Rightly? There are two ways to live, to be, to know: one is of effort, will, ego; the other is of no effort, no struggle, but being in a let-go with existence. All the religions of the world have been teaching you the first way,...
    CategoryQuestion on Meditaton & Techniques
    Read More
  82. No Image

    How is it possible always to remain Centred?

    Question : How is it possible always to remain centred? There is a tendency to go astray… Don’t create any conflict about going astray and being centred. Float. If you create a conflict, if you become afraid of going astray, then there is more possibility that you will go astray – because w...
    CategoryQuestion on Meditaton & Techniques
    Read More
  83. No Image

    How do we reach the state of blessedness?

    Question 3: How do we reach the state of blessedness when the mind is empty of Chatter, defenses, plans and games, and god is? If you ask how, you ask a wrong Question. The how brings the chatter in; the how, the technique, brings the future in. The how brings the methodology and the mind i...
    CategoryQuestion on Meditaton & Techniques
    Read More
  84. No Image

    how can I become a light unto myself?

    Question 1: Osho, How can I become a light unto myself? Shraddho Yannis, These were the last words of Gautam the Buddha, his parting message to his disciples: ”Be a light unto yourself.” But when he says, ”Be a light unto yourself,” he does not mean become a light unto yourself. There is a ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  85. No Image

    OSHO on Krishnamurti's saying that there is no need of any meditation

    Krishnamurti goes on saying that there is no need of any meditation, and he is right. But he is talking to wrong persons. He is right; there is no need for any meditation, but he is wrong because of to whom he is saying this. Those who cannot even understand what meditation is, how can they...
    CategoryQuestion on Meditaton & Techniques
    Read More
  86. No Image

    Can one practise the path of relaxation and the path of effort simultaneously?

    Question 3: Osho, Seeing the dialectical facts of life, can one practise the path of relaxation and the path of effort simultaneously? No, it is not possible! You cannot practise both simultaneously because both are diametrically opposite. They lead to one point, but they don't pass through...
    CategoryQuestion on Meditaton & Techniques
    Read More
  87. No Image

    I am a businessman, Can I also be a Meditator ?

    Osho on Businessman doing meditation Question 4: Beloved Osho, I am a businessman, Can I also be a Meditator and become a sannyasin? One has to do something in life. Somebody is a carpenter and somebody is a king, and somebody is a businessman and somebody is a warrior. These are ways of li...
    CategoryQuestion on Meditaton & Techniques
    Read More
  88. No Image

    What is the difference in single-pointedness, being total, spacing out, work, and worship?

    Question 2 : Beloved Osho, Can you say something about single-pointedness, being total, spacing out,work, and worship? There has always been a confusion in people’s minds about single-mindedness – in other words, concentration – and meditation. They think both are the same. The reality is j...
    CategoryQuestion on Meditaton & Techniques
    Read More
  89. No Image

    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
    CategoryQuestion on Meditaton & Techniques
    Read More
  90. No Image

    You tell us that awareness is enough. then why discourses, groups, sannyas?

    Question 2: Osho, You tell us that awareness is enough. then why discourses, groups, sannyas? Rick Ferris, how did you come to know that awareness is enough? I have to tell it again and again — that awareness is enough, that no discourse is needed. But even that has to be told to you: that ...
    CategoryQuestion on Meditaton & Techniques
    Read More
  91. No Image

    When you try the right method it clicks immediately

    These one hundred and twelve methods can help each and everyone. Any particular method may not be of use to you. That is why Shiva goes on relating many methods. Choose any one method which suits you. It is not difficult to know which suits you. We will try to understand each method and how...
    CategoryQuestion on Meditaton & Techniques
    Read More
  92. No Image

    Why is Love so Essential for Spiritual Growth?

    Question 2: Why is Love so Essential for Spiritual Growth? Love and awareness is the highest form of polarity – just like man/woman, life/death, darkness/light, summer/winter, outer/ inner, yin/yang, the body and the soul, the creation and the creator. Love and awareness is the highest form...
    CategoryQuestion on Meditaton & Techniques
    Read More
  93. No Image

    Is awareness enough to prevent the absorption of negative energy?

    Question 2: Osho, For the past several months, day after day, I kept giving massages in a luxurious resort of California to people who refused to breathe, to feel, to open up. No connection was possible, and I felt myself more and more drained by it. The other night you talked about the tra...
    CategoryQuestion on Meditaton & Techniques
    Read More
  94. No Image

    What is turning Inwards?

    Question 1: What is turning Inwards? TURNING INWARDS is not a turning at all. Going inwards is not a going at all. Turning inwards simply means that you have been running after this desire and that, and you have been running and running and you have been coming again and again to frustratio...
    CategoryQuestion on Meditaton & Techniques
    Read More
  95. No Image

    Osho on Path of Surrender

    Question 2: On the path of Surrender How does the seeker come to the Right Technique out of One Hundred and Twelve Methods? On the path of will there are methods – these one hundred and twelve methods. On the path of surrender, surrender itself is the method, there are no other methods – re...
    CategoryQuestion on Meditaton & Techniques
    Read More
  96. No Image

    When the master initiates you in a method, he observes you

    Question 3 You have been explaining many Meditation Methods to us. However, Isn’t it true that no method can be all that powerful unless one is initiated into it? A method becomes qualitatively different when you are initiated into it. I am talking about the methods – you can use them. Once...
    CategoryQuestion on Meditaton & Techniques
    Read More
  97. No Image

    on difference in Concentration and Watchfulness

    on difference in Concentration and Watchfulness Question 2: Beloved Osho, When we start watching our bodies, and then our minds and emotions, there remains an element, although subtle, of concentration. Initially for example, watching my breathing, I would watch it to the exclusion of every...
    CategoryQuestion on Meditaton & Techniques
    Read More
  98. No Image

    Your center is the Buddha, your periphery is the Fool

    Question 1: Sometimes you call us ‘you Fools’ and sometimes you call us ‘you Buddhas’. Are fools and Buddhas the same to you? They are not the same to me but they are both meeting in you right now, shaking hands within you. Your past is the fool, your future is the buddha, and at this momen...
    CategoryQuestion on Meditaton & Techniques
    Read More
  99. No Image

    If faith can move the mountains, why can you not heal your body?

    Question 2 If faith can move the mountains, why can you not heal your body? I don’t have any body. This feeling that you have a body is absolutely wrong. The body belongs to the universe; you don’t have it, it is not yours. So if the body is ill or if the body is healthy the universe will t...
    CategoryQuestion on Meditaton & Techniques
    Read More
Board Pagination Prev 1 2 Next
/ 2