• Truth can only arise within you. Nobody else gives it to you and with truth comes beauty, followed by good.
    - Osho

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What is the relationship between consciousness and energy?

 
 
 

Question 2 :

Beloved Osho,

Please say something about the relationship of consciousness and energy.

 

 

Modern physics has discovered one of the greatest things ever discovered, and that is: matter is energy. That is the greatest contribution of Albert Einstein to humanity: e is equal to mc2, matter is energy. Matter only appears... otherwise there is no such thing as matter, nothing is solid. Even the solid rock is a pulsating energy, even the solid rock is as much energy as the roaring ocean. The waves that are arising in the solid rock cannot be seen because they are very subtle, but the rock is waving, pulsating, breathing; it is alive.

 

Friedrich Nietzsche has declared that God is dead. God is not dead -- on the contrary, what has happened is that matter is dead. Matter has been found not to exist at all. This insight into matter brings modern physics very close to mysticism, very close. For the first time the scientist and the mystic are coming very close, almost holding hands.

 

Eddington, one of the greatest scientists of this age, has said, "We used to think that matter is a thing; now it is no more so. Matter is more like a thought than like a thing."

 

Existence is energy. Science has discovered that the observed is energy, the object is energy. Down the ages, at least for five thousand years, it has been known that the other polarity -- the subject, the observer, consciousness -- is energy.

 

Your body is energy, your mind is energy, your soul is energy. Then what is the difference between these three? The difference is only of a different rhythm, different wavelengths, that's all. The body is gross -- energy functioning in a gross way, in a visible way.

 

Mind is a little more subtle, but still not too subtle, because you can close your eyes and you can see the thoughts moving; they can be seen. They are not as visible as your body; your body is visible to everybody else, it is publicly visible. Your thoughts are privately visible. Nobody else can see your thoughts; only you can see them -- or people who have worked very deeply into seeing thoughts. But ordinarily they are not visible to others.

 

And the third, the ultimate layer inside you, is that of consciousness. It is not even visible to you. It cannot be reduced into an object, it remains subject.

 

If all these three energies function in harmony, you are healthy and whole. If these energies don't function in harmony and accord you are ill, unhealthy; you are no more whole. And to be whole is to be holy.

 

The effort that we are making here is how to help you so that your body, your mind, your consciousness, can all dance in one rhythm, in a togetherness, in a deep harmony -- not in conflict at all, but in cooperation. The moment your body, mind and consciousness function together, you have become the trinity, and in that experience is God.

 

Your question is significant, Naren. You ask, "Please say something about the relationship of consciousness and energy."

 

There is no relationship of consciousness and energy. Consciousness is energy, purest energy; mind is not so pure, body is still less pure. Body is much too mixed, and mind is also not totally pure. Consciousness is total pure energy. But you can know this consciousness only if you make a cosmos out of the three, and not a chaos. People are living in chaos: their bodies say one thing, their bodies want to go in one direction; their minds are completely oblivious of the body -- because for centuries you have been taught that you are not the body, for centuries you have been told that the body is your enemy, that you have to fight with it, that you have to destroy it, that the body is sin.

 

Because of all these ideas -- silly and stupid they are, harmful and poisonous they are, but they have been taught for so long that they have become part of your collective mind, they are there -- you don't experience your body in a rhythmic dance with yourself.

 

Hence my insistence on dancing and music, because it is only in dance that you will feel that your body, your mind and you are functioning together. And the joy is infinite when all these function together; the richness is great.

 

Consciousness is the highest form of energy. And when all these three energies function together, the fourth arrives. The fourth is always present when these three function together. When these three function in an organic unity, the fourth is always there; the fourth is nothing but that organic unity.

 

In the East, we have called that fourth simply "the fourth" -- turiya; we have not given it any name. The three have names, the fourth is nameless. To know the fourth is to know God. Let us say it in this way: God is when you are an organic orgasmic unity. God is not when you are a chaos, a disunity, a conflict. When you are a house divided against yourself there is no God.

 

When you are tremendously happy with yourself, happy as you are, blissful as you are, grateful as you are, and all your energies are dancing together, when you are an orchestra of all your energies, God is. That feeling of total unity is what God is. God is not a person somewhere, God is the experience of the three falling in such unity that the fourth arises.

 

And the fourth is more than the sum total of the parts.

 

If you dissect a painting, you will find the canvas and the colors, but the painting is not simply the sum total of the canvas and the colors; it is something more. That "something more" is expressed through the painting, color, canvas, the artist, but that "something more" is the beauty. Dissect the roseflower, and you will find all the chemicals and things it is constituted of, but the beauty will disappear. It was not just the sum total of the parts, it was more.

 

The whole is more than the sum total of the parts; it expresses through the parts, but it is more. To understand that it is more is to understand God. God is that more, that plus. It is not a question of theology, it cannot be decided by logical argumentation. You have to feel beauty, you have to feel music, you have to feel dance. And ultimately you have to feel the dance in your body, mind, soul.

 

You have to learn how to play on these three energies so that they all become an orchestra. Then God is -- not that you see God, there is nothing to be seen; God is the ultimate seer, it is witnessing. Learn to melt your body, mind, soul; find out ways when you can function as a unity.

 

It happens many times that runners.... You will not think of running as a meditation, but runners sometimes have felt a tremendous experience of meditation. They were surprised, because they were not looking for it -- who thinks that a runner is going to experience God? -- but it has happened, and now running is becoming more and more a new kind of meditation. It can happen in running. If you have ever been a runner, if you have enjoyed running in the early morning when the air is fresh and young and the whole world is coming back out of sleep, awakening, and you were running and your body was functioning beautifully, and the fresh air, and the new world again born out of the darkness of the night, and everything singing all around, and you were feeling so alive....

 

A moment comes when the runner disappears, there is only running. The body, mind and soul start functioning together; suddenly an inner orgasm is released.

 

Runners have sometimes come accidentally on the experience of the fourth, turiya, although they will miss it because they will think it was just because of running that they enjoyed the moment; that it was a beautiful day, that the body was healthy and the world was beautiful, and it was just a certain mood. They will not take note of it. But if they take note of it, my own observation is that a runner can more easily come close to meditation than anybody else. Jogging can be of immense help, swimming can be of immense help. All these things have to be transformed into meditations.

 

Drop old ideas of meditations, that just sitting underneath a tree with a yoga posture is meditation. That is only one of the ways, and may be suitable for a few people but is not suitable for all. For a small child it is not meditation, it is torture. For a young man who is alive, vibrant, it is repression, it is not meditation. Maybe for an old man who has lived, whose energies are declining, it may be meditation.

 

People differ, there are many types of people. To someone who has a low kind of energy, sitting underneath a tree in a yoga posture may be the best meditation, because the yoga posture is the least energy-expensive -- the least. When the spine is erect, making a ninety-degree angle with the earth, your body expends the least energy possible. If you are leaning towards the left or towards the front, then your body starts spending more energy, because the gravitation starts pulling you downwards and you have to keep yourself, you have to hold yourself so that you don't fall. This is expenditure. An erect spine was found to need the least spending of energy.

 

Then sitting with your hands together in the lap is also very very useful for low-energy people, because when both the hands are touching each other, your body electricity starts moving in a circle. It does not go out of your body; it becomes an inner circle, the energy moves inside you.

 

You must know that energy is always released through the fingers, energy is never released from round-shaped things. For example, your head cannot release energy, it contains it. Energy is released through the fingers, the toes of the feet and the hands. In a certain yoga posture the feet are together, so one foot releases energy and it enters into the other foot; one hand releases energy and it enters into the other hand. You go on taking your own energy, you become an inner circle of energy. It is very resting, it is very relaxing.

 

The yoga posture is the most relaxed posture possible. It is more relaxing than even sleep, because when you are asleep your whole body is being pulled by gravitation. When you are horizontal it is relaxing in a totally different way. It is relaxing because it brings you back to the ancient days when man was an animal, horizontal. It is relaxing because it is regressive; it helps you to become an animal again.

 

That's why in a lying posture you cannot think clearly, it becomes difficult to think. Try it. You can dream easily but you cannot think easily; for thinking you have to sit. The more erect you sit, the better is the possibility to think. Thinking is a late arrival; when man became vertical, thinking arrived. When man used to be horizontal, dreaming was there but thinking was not there. So when you lie down you start dreaming, thinking disappears. It is a kind of relaxation, because thinking stops; you regress.

 

The yoga posture is a good meditation for those who have low energy, for those who are ill, for those who are old, for those who have lived the whole life and now are coming closer and closer to death.

 

Thousands of Buddhist monks have died in the sitting lotus posture, because the best way to receive death is in the lotus posture -- because in the lotus posture you will be fully alert, and because energies will be disappearing, they will be becoming less and less every moment. Death is coming. In a lotus posture you can keep alertness to the very end.

 

And to be alert while you are dying is one of the greatest experiences, the ultimate in orgasm.

 

And if you are awake while you are dying you will have a totally different kind of birth:

 

you will be born awake. One who dies awake is born awake. One who dies unconscious is born unconscious. One who dies with awareness can choose the right womb for himself; he has a choice, he has earned it. The man who dies unconsciously has no right to choose the womb; the womb happens unconsciously, accidentally.

 

The man who dies perfectly alert in this life will be coming only once more, because next time there will be no need to come. Just a little work is left: the other life will do that work. For one who is dying with awareness, only one thing is left now: he has had no time to radiate his awareness into compassion. Next time he can radiate his awareness into compassion. And unless awareness becomes compassion, something remains incomplete, something remains imperfect.

 

Running can be a meditation -- jogging, dancing, swimming, anything can be a meditation. My definition of meditation is: whenever your body, mind, soul are functioning together in rhythm it is meditation, because it will bring the fourth in. And if you are alert that you are doing it as a meditation -- not to take part in the Olympics, but doing it as a meditation -- then it is tremendously beautiful.

 

In the new commune we are going to introduce all kinds of meditations. Those who enjoy swimming, they will have opportunities to go for a swimming meditation. Those who enjoy running, they will have their group to run for miles. Each according to his need -- only then this world can be full of meditation; otherwise not.

 

If we give only a fixed pattern of meditation, then it will be applicable only to a few people. That has been one of the problems in the past: fixed patterns of meditation, not fluid -- fixed, so they fit certain types and all others are left in the darkness.

 

My effort is to make meditation available to each and everybody; whosoever wants to meditate, meditation should be made available according to his type. If he needs rest, then rest should be his meditation. Then "sitting silently doing nothing, and the spring comes and the grass grows by itself" -- that will be his meditation. We have to find as many dimensions to meditation as there are people in the world. And the pattern has not to be very rigid, because no two individuals are alike. The pattern has to be very liquid so that it can fit with the individual. In the past, the practice was that the individual had to fit with the pattern.

 

I bring a revolution. The individual has not to fit with the pattern, the pattern has to fit with the individual. My respect for the individual is absolute. I am not much concerned with means; means can be changed, arranged in different ways.

 

That's why you find so many meditations going on here. We don't have enough opportunities here, otherwise you would be surprised how many doors God's temple has.

 

And you would be surprised also that there is a special door only for you and for nobody else. That's God's love for you, his respect for you. You will be received through a special door, not through the public gate; you will be received as a special guest.

 

But the basic fundamental is, whatsoever the meditation, it has to fill this requirement:

 

that the body, mind, consciousness, all three should function in unity. Then suddenly one day the fourth has arrived: the witnessing. Or if you want to, call it God; call it God or nirvana or Tao or whatsoever you will.

 

-Osho, "The Book of Wisdom, #23"

 

 

 


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    on ‘Who Am I’ Question - It is a device, not a question. It is used as a mantra

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    How can we put total effort and yet be Effortless

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    Why Krishnamurti is against techniques, Whereas Shiva is for so many Techniques.

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    Try identification consciously – it becomes meditation. Unconsciously, it is a great sin

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    What is the best way to encourage people in meditation?

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    on how to use even the discipline and uptightness of army life as meditation.

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    Throw out all those answers; those are false answers

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    Are there any techniques to de-condition our brain?

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    Osho on Contemplation, Concentration and Meditation

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    on difference in Prayer and Meditation

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    Alertness, passive alertness, is also an effort, but the dimension is different

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    how can I become a light unto myself?

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    How do we reach the state of blessedness?

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    Silence is overwhelming; all noise is yours. Silence belongs to existence

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    on Self Remembering, Transformation of Self Rememberance

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    What is the difference in single-pointedness, being total, spacing out, work, and worship?

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    Meditation is simply an Understanding.

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    In the Gap Descends the Witness

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    I was doing buddhist meditation for two years.... I kept falling asleep

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    When the master initiates you in a method, he observes you

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    on pain and our identification with it

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    If others’ opinions are still important, You are not Silent

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    Sitting silently...

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    What are the reasons for Man's Insensitivities and How to remove them?

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    When an Impulse is authentic, I am unaware. How can I exercise "Stop!"?

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    on ‘Who am I’ Meditation technique

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    Nothing is negative for you 

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    Waiting is important, necessary, but not enough

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    How much Patience is needed? is there really nothing we can do?

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    Osho on Self- Remembering and Witnessing Technique

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    When you meditate on "Who am I?"

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    What is orgasm in reference to meditation and higher levels of consciousness?

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    Alertness will first uncover your animal because that is your reality

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    Osho on Choosing Right Meditation Technique

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    How can the cosmic be achieved?

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    Doing will create problems.

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    Why Meditate Why Seek?

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    on difference in Concentration and Watchfulness

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    Meditation experiences not happening as per the Expectation

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    Watching is meditation. What you watch is irrelevant

    Whatsoever you do with awareness is meditation Question 3 : Beloved Osho, For me the most beautiful meditation is to sit in a corner and watch the Children playing around the ashram. But i’m in trouble: is this a meditation At all? Watching is meditation. What you watch is irrelevant. You c...
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    The difference between the spiritual question, “who am i” and the psychological trauma of “who am i”

    Question 2: Osho, Can you please say something about the difference between the spiritual question, “who am i” and the psychological trauma of “who am i” Prem Shunyo, it is exactly the difference I was just talking about — the difference between the ego and the self. The ego is your false i...
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    Can one Meditate too much?

    Question 2: Osho, Can one Meditate too much? Shanti Animisha, there are things which you can never do too much. For example, you cannot love too much; more is always possible, and there is no limitation anywhere. I am taking the example of love because that will be easily understood. The sa...
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    Osho on Difficulty in Meditation for Western people

    Question 3: Beloved Osho, Being near you, i feel utterly at home, as if in the right soil. in the west, i worried: "how to be near osho sooner?" and often found it impossible to be meditative. Osho, Is it really possible to grow and flower in the harsh environment of the West? It is certain...
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    Is awareness enough to prevent the absorption of negative energy?

    Question 2: Osho, For the past several months, day after day, I kept giving massages in a luxurious resort of California to people who refused to breathe, to feel, to open up. No connection was possible, and I felt myself more and more drained by it. The other night you talked about the tra...
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    How can I know If Detachment or Indifference is Growing within?

    Question 1: How can I know If Detachment or Indifference is Growing within? It is not difficult to know. How do you know when you have a headache and how do you know when you don't have a headache? It is simply clear. When you are growing in detachment you will become healthier, happier; yo...
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    Your center is the Buddha, your periphery is the Fool

    Question 1: Sometimes you call us ‘you Fools’ and sometimes you call us ‘you Buddhas’. Are fools and Buddhas the same to you? They are not the same to me but they are both meeting in you right now, shaking hands within you. Your past is the fool, your future is the buddha, and at this momen...
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    Let full moon night become your particular night for meditation

    [A sannyasin describes an experience he had at a full-moon party when his mind became clear and he saw that people are in difficulty. He wanted to make himself useful, but he closed up again.] No, you cannot do anything about it. You cannot retain it… you cannot bring it. Whenever it comes ...
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    A sannyasin says: My mouth opens when I’m meditating; I feel energy there

    [A sannyasin says: My mouth opens when I’m meditating; I feel energy there. I don’t know what I should do about it.] No problem at all. When the mouth opens, just allow it. Don’t close the mouth when it wants to open. It is nothing of a problem. It is perfectly good. The mouth opens because...
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    Why is Love so Essential for Spiritual Growth?

    Question 2: Why is Love so Essential for Spiritual Growth? Love and awareness is the highest form of polarity – just like man/woman, life/death, darkness/light, summer/winter, outer/ inner, yin/yang, the body and the soul, the creation and the creator. Love and awareness is the highest form...
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    Is Meditation enough to be whole and healthy?

    Question 2: Osho, Is Meditation enough to be whole and healthy? Please explain. The word “meditation” and the word “medicine” come from the same root. Medicine means that which heals the physical, and meditation means that which heals the spiritual. Both are healing powers. Another thing to...
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    Death of the ego is the birth of the soul

    Question 3: Osho, When this question arises — who am i? — i get very afraid. Is there something to be said about it? Prem Dada, THIS QUESTION MAKES EVERYBODY AFRAID. It is nothing exceptional; it is absolutely the case with everybody. Whoever wants to go deep into the question, into the que...
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    Many people have entered into existence through twilight.

    [A sannyasin says: I have a lot of energy at twilight and it s very beautiful. I sing and I play the tamboura… it just comes.] Very good… enjoy it. Everybody has a period in twenty-four hours, a special period. People don’t know about it, but once you know about it that will become your doo...
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    Is it possible to meditate without any technique?

    Question 1: Osho, Is it possible to meditate without any technique? Deva Maturo, the question you have asked is certainly of great importance because meditation, as such, needs no technique at all. But techniques are needed to remove the obstacles in the way of meditation. So it has to be u...
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    I feel so much resistance against meditation

    Question 3 I feel so much resistance against meditation and I don't have this desire for god that you speak about. Is this the right place for me? If you feel much resistance against meditation it simply shows that deep down you are alert that something is going to happen which will change ...
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    How do I know if my sexual energy is transformed or just repressed?

    Question 4: Beloved Osho, When do I know if my sexual energy is transformed or just repressed? It will not be difficult. It will be the simplest thing to know. When sexual energy is repressed you will have sexual dreams, you will have sexual fantasies -- you cannot avoid them. When sex ener...
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    on Gurdjieff Dream Meditation

    Gurdjieff, one of the buddhas of this century, used to give a certain meditation to his disciples which is very significant. He used to say to his disciples, “If you can remember in a dream that ‘This is a dream,’ then you are on the very threshold of transformation.” But it is very difficu...
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    Real meditation is just allowing the mind to have its own way

    Question 4: Can the mind commit suicide? The Mind can not commit suicide, because whatsoever the mind can do will strengthen the mind. Any doing on the part of the mind makes the mind more strong. So suicide is impossible. Mind doing something means mind continuing itself -- so that is not ...
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    OSHO on Krishnamurti's saying that there is no need of any meditation

    Krishnamurti goes on saying that there is no need of any meditation, and he is right. But he is talking to wrong persons. He is right; there is no need for any meditation, but he is wrong because of to whom he is saying this. Those who cannot even understand what meditation is, how can they...
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    How to differentiate between the unconscious and the inner guide

    Question 2 How to differentiate between the dictates of the unconscious mind and that of the inner guide? how can one recognize that the inner guide has come into function? The first thing: because of Freud, much misunderstanding has arisen around the word ”unconscious”. Freud completely mi...
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    Ecstasy or blissfulness are all toys to allure you towards meditation.

    Question 3: Beloved Osho, Once some years ago, while making love, I disappeared. I would like to say, " Literally Disappeared," because I felt as if all of me simply vanished. But certainly my body must have been there, because my partner didn't notice that he was suddenly alone. I heard my...
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    If faith can move the mountains, why can you not heal your body?

    Question 2 If faith can move the mountains, why can you not heal your body? I don’t have any body. This feeling that you have a body is absolutely wrong. The body belongs to the universe; you don’t have it, it is not yours. So if the body is ill or if the body is healthy the universe will t...
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    How to be sensitive and yet detached?

    Question 1: With deepening meditation, one becomes more and more sensitive to objects, Events and persons. But due to this heightened sensitivity one feels a Sort of deep intimacy with everything, and this usually becomes a cause of Subtle attachments. How to be sensitive and yet detached? ...
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    Osho on Path of Surrender

    Question 2: On the path of Surrender How does the seeker come to the Right Technique out of One Hundred and Twelve Methods? On the path of will there are methods – these one hundred and twelve methods. On the path of surrender, surrender itself is the method, there are no other methods – re...
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    How do I find when I am the witness?

    [A sannyasin, leaving, asks: How do I find when I am the witness?] It is something self-evident: when you are, you know it; no extemal proof is needed. If the question arises that means that you are not, otherwise the question does not arise at all. It is like having a headache: nobody asks...
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    Use the technique as it is given. Don't change it, don't improve it

    I have heard a story about an old doctor. One day his assistant phoned him because he was in very great difficulty - his patient was choking himself to death. A billiard ball was stuck in his throat, and the assistant was at a loss for what to do. So he asked the old doctor, 'What am I supp...
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    When you try the right method it clicks immediately

    These one hundred and twelve methods can help each and everyone. Any particular method may not be of use to you. That is why Shiva goes on relating many methods. Choose any one method which suits you. It is not difficult to know which suits you. We will try to understand each method and how...
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    You tell us that awareness is enough. then why discourses, groups, sannyas?

    Question 2: Osho, You tell us that awareness is enough. then why discourses, groups, sannyas? Rick Ferris, how did you come to know that awareness is enough? I have to tell it again and again — that awareness is enough, that no discourse is needed. But even that has to be told to you: that ...
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    What are the difficulties on the path of meditation and how can they be overcome?

    Question 3: Beloved Osho, What are the difficulties on the path of meditation and how can they be overcome them? There are only two difficulties on the path of meditation: one is the ego. You are continuously prepared by the society, by the family, by the school, by the church, by everybody...
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    What is the relationship between consciousness and energy?

    What is the relationship between consciousness and energy? Question 2 : Beloved Osho, Please say something about the relationship of consciousness and energy. Modern physics has discovered one of the greatest things ever discovered, and that is: matter is energy. That is the greatest contri...
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    Vipassana Meditation becomes isolation if you are suppressing something

    [Another participant says: I feel more attracted to the deeper silent meditations, but I always have the uncertainty about whether there’s something I’m suppressing and should go into. There’s always a doubt.] I think an Encounter group will be helpful. There is not much there, but even if ...
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    Osho on When we can drop Catharsis

    Question 4: At what point can catharsis be dropped? It drops itself when it is finished. You need not drop it. By and by you will feel there is no energy in it. By and by you will feel that you are doing catharsis but they are empty gestures, the energy is not there -- in fact, you are pret...
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    Does a person living through intuition always succeed?

    Question 3 When that Intuition starts functioning, Is Surrender the only technique for that Intuition, or the Inner guide? Does a person living through intuition always succeed? How do you value success and failure? is it not true that the person living intuitively will become weak intellec...
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    Will you please explain in detail about those factors which indicate the meditator's constant progress?

    Question 1: Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those factors which indicate the meditator's...
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    Why should silence be threatening?

    Question 1 : Why should silence be threatening? Silence is great death, the greatest that one can pass through. The ordinary death is nothing compared to it, because in the ordinary death you still carry the seed of being reborn. The ordinary death is not real death. One dies really in sile...
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    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
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    Should one complete one’s worldly trips, Rather than dropping them in the name of spirituality?

    Question 6: Is the quality and expression of one’s enlightenment richer, deeper and More creative if one allows oneself to complete one’s worldly trips, Rather than dropping them in the name of spirituality? Certainly! How can you drop if you have not lived your life totally? If you have no...
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    Just remain alert

    Just remain alert Question 2: Osho, Not counting the discourses, is twenty minutes of meditation a day enough to see me along the path and lead me to experience the satyam, shivam, sundram you are pointing us towards? Vimal, first you cannot be allowed not to count the discourses, because y...
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    What is turning Inwards?

    Question 1: What is turning Inwards? TURNING INWARDS is not a turning at all. Going inwards is not a going at all. Turning inwards simply means that you have been running after this desire and that, and you have been running and running and you have been coming again and again to frustratio...
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    I am a businessman, Can I also be a Meditator ?

    Osho on Businessman doing meditation Question 4: Beloved Osho, I am a businessman, Can I also be a Meditator and become a sannyasin? One has to do something in life. Somebody is a carpenter and somebody is a king, and somebody is a businessman and somebody is a warrior. These are ways of li...
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    Meditate, so that the split mind disappears

    Question 3: Osho, Why do I have so much difficulty When I have to decide something, for instance, whether i should go or stay here longer? I do not seem to be able to solve such problems. Anand Tosha, you are asking the question to a wrong person because I don’t have any experience of that ...
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    What it is to Live Rightly?

    Question 1: Osho, Please Make me Understand what it is to Live Rightly? There are two ways to live, to be, to know: one is of effort, will, ego; the other is of no effort, no struggle, but being in a let-go with existence. All the religions of the world have been teaching you the first way,...
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    Listening is very different from just "hearing."

    Listening means hearing without mind I know you can hear, there is no trouble about it ¯ but you cannot listen. Listening is totally different from hearing. Listening means hearing without mind; listening means hearing without any interference of your thoughts; listening means hearing as if...
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    Osho on Meditation during Menstruation

    Question 2: Beloved Osho, It seems so unfortunate that existence had to give women this thing called menstruation every month. It's one of those things you know is coming, and you know all the emotions and crazy things that follow with it. And yet it is the most difficult thing to be able t...
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    on Enjoying Suffering

    Question 2: Osho, When you talk about our having to suffer, you tell us to be joyful at the same time. Trying to compromise these two things seems difficult. When I say suffer joyfully it looks paradoxical and your mind starts thinking how to compromise both, because to you they are contrad...
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    How is it possible always to remain Centred?

    Question : How is it possible always to remain centred? There is a tendency to go astray… Don’t create any conflict about going astray and being centred. Float. If you create a conflict, if you become afraid of going astray, then there is more possibility that you will go astray – because w...
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    Why do you prefer to call meditation the art of dying

    Question 7: Why do you prefer to call meditation the art of dying rather than calling it the art of growing? Because I know your ego will like it very much if I called it the art of growing. The art of dying comes like a shock. Let me tell you an anecdote. One day Mulla Nasrudin saw a crowd...
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    Do you recommend any particular discipline besides Dynamic Meditation?

    Question : Do you recommend any particular discipline besides Dynamic Meditation? Even to move into an undisciplined life you have to follow some discipline. But you must remain the master; it must not become a slavery. The real thing, the end, is always to be spontaneous As we are, we are ...
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    When I watch the desires and needs of the mind, I come to a space that looks like madness.

    Question 1: Beloved Osho, The more I watch the desires and needs of the mind, the more I come to a space that looks like madness. Please comment. It is madness, but it is higher than what you call sanity. There are two kinds of madness. Madness simply means out of the mind. You can be out o...
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    My approach to your growth is basically to make you independent of me.

    Question 1 Osho, The fruit falls on the ground when it is ripe. one day, you will leave us, and it will be impossible to have another master in your place. How can anybody else be the substitute for the master of masters? Osho, when you leave the physical body, will your meditation techniqu...
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    What is your way of meditation? : I have chosen witnessing

    Question : What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple — the most easily done. I call it witnessing. The moment you witness something you become separate from i...
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    Sex becomes a release, a relaxation. and the Woman becomes a womb

    Question 4 Man has an inherent longing to enter into the Womb. Kindly explain whether or not man's lust for the Sexual act, Penetration, symbolizes his inherent longing for this return. Yes. It is part of it. Everything in nature wants to return to the source. This is one of the laws. Whats...
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    How will a vulnerable meditator preserve his psyche from harmful vibrations

    Question 1 A meditator who is vulnerable, passive, open and receptive, feels that With these characteristics he suffers due to the influence of the nonmeditative, Negative and tense vibrations around him. Please explain how he Can preserve his vulnerable psyche from the harmful vibrations. ...
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    Will you please tell us why krishnamurti is against techniques, whereas shiva is for so many techniques.

    Question 3: Will you please tell us why krishnamurti is against techniques, whereas shiva is for so many techniques. Being against techniques is simply a technique. Not only Krishnamurti is using that technique, it has been used many times before. It is one of the oldest techniques, nothing...
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    Can one practise the path of relaxation and the path of effort simultaneously?

    Question 3: Osho, Seeing the dialectical facts of life, can one practise the path of relaxation and the path of effort simultaneously? No, it is not possible! You cannot practise both simultaneously because both are diametrically opposite. They lead to one point, but they don't pass through...
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    How to know if I am making progress?

    How to know if I am making progress? Question : Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those fa...
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