• A truth cannot be read in a scripture, a truth has to be lived only in the innermost temple of your being.
    - Osho

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Question 1:

Beloved Osho,

The Technique, of Self- Remembering seems easier for me than witnessing. Do they both lead to the same Goal?

 

 

They both lead to the same goal, but the technique of self-remembering is harder, longer and dangerous. Only very few people in the whole history of mankind have attained to enlightenment through the technique of self-remembering. Many have tried, but utterly failed – it looks easy. The reason is that your self-remembering is not going to be your self remembering, it will be your ego remembering; that’s why it looks easy. You don’t know the distinction between the self and the false self.

 

The false self is our ego, and the ego is very subtle, very cunning, and tries in every way to pretend to be the real self. That’s why in the beginning it will look easier than witnessing, because in witnessing there is no place for the ego. From the very beginning the ego is avoided. In witnessing, the ego cannot enter. But in self-remembering, there is every possibility of the ego pretending to be your self. Then the more you will practice, the more your ego will become stronger.

 

If somebody wants to travel on the path of self-remembering, he absolutely needs a master. He cannot move alone, because he cannot make a clear-cut distinction of what is false and what is true. He knows only the false, he is not acquainted with his true being. Unless he is under a very rigorous master it will be very difficult to create a separation between the ego and the self.

 

I will explain it to you by an ancient Chinese story....

 

A great master had a big monastery – five hundred monks – and they were all practicing the path of self-remembering. Self-remembering is one of the paths Buddha has recommended. One man entered into the monastery – he wanted to become a disciple. The master accepted him, but he was a very simple man from a village, almost uneducated. The master told him, ”Your job is cleaning the rice in the kitchen.”

 

It was a big kitchen – five hundred monks. The poor man was cleaning the rice before sunrise and late into the night. He had no time to go to the sermons, to go to the prayers; he had no time to read the scriptures or listen to the wise talks. Those five hundred monks were great scholars, and the monastery was known all over the country. Twenty years passed and the man continued just cleaning the rice and doing nothing. He forgot even to count the years – what was the point? He forgot the days, the dates, and finally he became suspicious about his own name.

 

For twenty years nobody had used it, nobody had called him by his name – perhaps it was his name, perhaps it was not. For twenty years continuously he was doing one small thing: cleaning the rice, from the moment he woke up until he went back to bed again. The master declared that his time to depart from the body had come. He wanted to choose his successor, and the way he did it was this: ”Anybody who thinks he has succeeded in self- remembering should write on the wall of my hut some insight which shows that he has seen the truth.”

 

One person, who was thought to be the greatest scholar in the commune, tried. But he was so afraid to write that sentence there, because it was not his insight. He knew – how could he not know it – he knew it was not his insight, it was just borrowed from scriptures. It was not his experience – and it was difficult to deceive the old man. In the morning the old man came out, asked the servant to erase what had been written, and said, ”Find out who this idiot is who has spoiled my wall.” It is said that the great scholar had not even signed, out of fear that he would be caught.

 

If the master appreciated that this was really a great insight, then he would come out and say, ”I have written it.” Otherwise he would remain silent... who knows? Out of five hundred people anybody could have done it!

 

Almost one dozen great scholars tried, but none of them had the courage to sign his name. And the master behaved in the same way; he erased the line and said, ”None of you has come to the point of self-remembering. You have all been feeding the ego in the name of self. I reminded you again and again, but having a big ego is such a joy. And a spiritual ego, the otherworldly ego, the divine ego, becomes even more delicious.

 

Now I will have to find the person myself.” In the middle of the night the master went to the man who had come twenty years ago. For twenty years the master had not seen him, he had simply been cleaning rice. He woke the man up. The man asked the master, ”Who are you?” Because twenty years... he had just seen him once for a few seconds when he was initiated – ”And what is the idea of disturbing my sleep?”

 

The master said, ”I am your master. You have forgotten...? Do you remember your name?” The man said, ”That is the difficulty. The work you have given me is such that it needs no name, no fame, no scholarship, no austerities. It is so simple that I have forgotten everything. I cannot be certain that this is my name. A few names come to my mind and I cannot decide which one is mine, but I am grateful to you.” He touched the feet of the master. ”Please don’t change my job. I have forgotten everything, but I have also achieved everything.

 

I know a peace that I had never dreamed of, a silence that no word can express. I have known such moments of ecstasy that even if I had died there would not have been any complaint that life has not been fair to me. It has given me more than I was worthy of. Just DON’T change my job. I am doing it perfectly well. Has somebody complained about my work?”

 

The master said, ”No, nobody has complained, but your job has to be changed because I am choosing you as my successor.” The man said, ”I am only a rice cleaner. I don’t know anything about being a master or a disciple. I know nothing. Please forgive me, I don’t want to be your successor because I cannot handle such a big job, I can only handle this rice cleaning.”

 

The master still insisted, ”You have achieved that which others have been trying to achieve but have failed. You have achieved it because you were not trying. You were simply doing your small work.

 

Slowly, slowly there was no need for thinking, no need for emotions, no need for anger, no fight, no comparison, no ambition – your ego died. And with the ego died your name. You are not born with a name. It is the ego that is given a name – that is the beginning of the ego. With the death of the ego, you even forgot your own master, because it was the ego that brought you to me. ”Up to that moment you were on a spiritually ambitious trip. You are absolutely the right person, so take my robe, my hat, my sword, which have always been given by the master to the successor.

 

But remember one thing: take them and escape from this monastery as far away as you can, because your life will be in danger. All these five hundred egoists will kill you. You are so simple and you have become so innocent that if they ask you for the robe, the sword, the cap, you will give them.

 

You simply take them and go as far away as you can into the mountains. ”Soon people will start arriving to you just as bees start finding their way towards the flowers when the flowers blossom. You have blossomed. You need not bother about the disciples, you simply remain silently in a faraway place. People will come to you; you simply teach them whatever you have been doing.”

 

”But,” he said, ”I have received no teaching and I don’t know what to teach them.” The master said, ”Just teach them to do small things, silently, peacefully, without any ambition, without any motivation to gain something in this world or in the other world, so that you can become innocent like a child. That innocence is real religiousness.

 

Not being Hindu, not being Mohammedan, but being utterly innocent – just a tabula rasa, a clean sheet on which nothing is written. No Bhagavadgita, no Koran, no Bible...” It is possible... a few people have attained through self-remembering. One of the great masters of this age, George Gurdjieff, used the method self-remembering, but you have to be aware that not a single person of his disciples became enlightened – and he was one of the most perfect masters. But the problem is that the ego and the self are so close and so similar that whatever you think is your self is most probably, in ninety-nine percent of cases, just your ego.

 

The master’s function is absolutely necessary for this method, because he has to destroy your ego. And he has to be hard, harsh. Unless he destroys your ego, self-remembering is going to lead you, not to enlightenment, but to darker spaces of being. It will strengthen your ego more – you will become a very strong ego, very assertive. In any ordinary field of life you will be very successful. You can become an Adolf Hitler, you can become a Joseph Stalin... Stalin was not his real name, it was given to him because he was such a strong man. ‘Stalin’ means man of steel. But these people are not a benediction to humanity, they are a curse. If they had not been there man would have been in a far better space, in a far better consciousness.

 

So if you feel that it is easier for you, then be very careful. I will still suggest that though witnessing may be difficult in the beginning, it is the most safe method without any dangers. It cannot lead you anywhere other than towards enlightenment. So it can even be practiced without a master. I would like to give you something in which you are not to be dependent on somebody else. How long have you lived, how many lives? In all these lives you may have come across many saints, many masters, but where have you reached?

 

Your darkness is the same, your unconsciousness is the same. Perhaps they all gave you methods, but the methods were such that they needed constant supervision. Those methods are called school methods. You have to enter into a monastery, live in a monastery, function under a strict discipline – then perhaps you may be able to achieve something from a school method.

 

And there are such monasteries. In Europe, there is a monastery in Mount Athos; it is one thousand years old. There are almost three thousand monks inside the monastery, and anybody who wants to become a monk in that monastery can decide to enter, but only his dead body will go out. If there is such a commitment, only then is a person accepted. Once a person enters Mount Athos, you will never see him till he is dead. This is a school for absolute self-remembering, but you cannot put the whole world in monasteries.

 

Who will take care of these monasteries? Hence my preference is to use a method which keeps you free from any commitment, from any dependence – which keeps you in the world and yet not of the world. Witnessing is the most simple and the most infallible method; it is the essence of all meditations. Even self-remembering, finally, is witnessing – but at a later stage, when you have dropped the ego. And if you start looking inside yourself, you can understand what I am saying. Can you see your ego and self separately? You simply know one thing: that is I. You don’t know two things: that I is the ego, and that the ego is capable of nursing itself through anything.

 

I have heard...

 

A small child was passing by the side of a palace. He had failed his examination and was feeling very angry with the teachers. He was ready to do something, and suddenly, he found a pile of stones by the side of the road. He took one big stone from the pile and threw it at the palace. Now the palace had nothing to do with his failing, nor had the stone anything to do with it, but he was in such anger he wanted to do something; the energy was there, and it needed to be released. The boy went on his way, but what happened to the stone?

 

As the stone started rising up he looked down – his brothers and sisters and cousins were all there. And the stone said to them, ”I am going on a pilgrimage. I have been thinking about it for a long time. God willing, I will succeed in my adventures and come back to you to relate all that I experience on the way.” All the other stones looked at this stone with their mouths open: ”What is happening? He has no wings.” He was just a stone like themselves. They also wanted to fly, but they knew that they could not. ”But he is flying, you cannot deny it...”

 

So they all said, ”Okay, just remember us; don’t forget us. You are a hero. In the centuries of time sometimes one stone gets wings the way you have, and we are proud that you belong to us, to our family.” They were even feeling great pride because one of the stones was flying towards the palace. The stone hit against a glass window, and naturally, when a stone hits glass it is the glass that is broken, not the stone – it is just the nature of things. But the stone said to the pieces of glass, ”You idiots. I have always said, ‘Never come in my way. Whoever comes in my way will be shattered to death.’

 

Now look what happened to you. Let this be a lesson to everyone who is listening.” At that very moment the guard on the gate heard the noise of the stone falling on the floor, the glass being broken... he rushed in. He took the stone in his hands, and the stone said – although the guard could not understand his language, because he talked in Nepalese...! He said, ”Thank you my lord, you are the owner of this palace – I can see from your beautiful dress. I will never forget this honor that you have given to me – taken me in your own hands.”

 

The situation was totally different, but the ego goes on turning every situation in its favor. The guard was afraid that if the king came to know then he would be caught: ”What are you doing? Who has thrown the stone?” He threw the stone back out of the window. And these are the ways of the ego: the stone said, ”Thank you! You are not only a great host, you understand the hurts of other people too. You know I am longing to meet my friends. I want to tell them the whole story of my visiting the palace of the king – the meeting with the king, the conversation with the king, the destruction of the enemies who came in my way.”

 

And as he was falling back into the pile of the stones, he said to them, ”Brothers and sisters, I am back. You should all be proud. My name should go down in history, and with me, my family’s name. This pile of stones is no ordinary pile, it is something historical.” The ego has its ways of fulfilling itself even in situations where it should be shattered. So beware of it.

 

Self-remembering can be done only in a school where you are devoting yourself to the discipline twenty-four hours a day, because it is the moment you remember yourself... While walking you remember, ”I am walking” – then walking is no longer natural. It becomes divided: you are separate, and the walking is separate. Walking is a simple process, but in life you are doing a thousand and one things which are very complex. If you are going to remember yourself while using a machine, while driving a car... it could be very dangerous because your whole focus is in remembering yourself. You could cause an accident which could be dangerous to you, which could be dangerous to others.

 

Life has its own wisdom. The body has its own wisdom. For example, try one thing and you will understand what I mean: you have been eating every day your whole life but you have never thought about what happens to the food when it goes down your throat – you forget about it. Don’t forget about it. Just for three days try to remember that the food has gone in. Remember that the food is being digested, that juices, chemicals and other things are coming in from different directions, that the food is being mixed with them and the food is being transformed into different things. It is becoming blood, it is becoming your flesh, it is becoming your bones.

 

In three days’ time you will have such a disturbed stomach, you cannot imagine. It will take at least three months to get it back to its normal state. You are not needed to remember it. It knows its function, and it does its function perfectly well without your remembering. That’s why when you are sick it is better to rest, because the body needs you to sleep so it can work better without any disturbance from you.

 

You must have heard the famous story about a centipede....

 

A centipede has one hundred legs – that’s why it is called centipede. And for centuries, centipedes have been in the world, walking perfectly well – no problem. But one day a rabbit became curious. He saw the centipede, he tried to count his legs and said, ”My God! One hundred legs! How does he manage to remember which one to put first, which one to put second? ”If I had one hundred legs,” the rabbit thought, ”I would get entangled and I would fall immediately; I could not walk at all. This centipede is performing a miracle.”

 

He said, ”Uncle, uncle, wait, wait! I have a question if you don’t mind...”

 

The centipede said, ”There is no hurry. I was just going for a morning walk. You can ask your question.”

 

He said, ”My question is simple: you have one hundred legs...?”

 

The centipede said, ”One hundred? In fact, I have never counted. It would be too difficult for me to count them, but if you say so then perhaps I must have.”

 

The rabbit said, ”My curiosity is: how do you manage to walk with such a trail of one hundred legs?

 

How do you manage which one comes first, then second, then third, then fourth...?”

 

The centipede said, ”I have never thought about it. I will try. Just now – I will try here.”

 

And then and there he fell on the ground. He called the rabbit and said, ”You idiot! Never ask another centipede such a question, otherwise centipedes will die. We cannot live with this curiosity. I have been doing perfectly well up to now, and just as I started becoming alert about what leg is going when... as I started remembering one hundred legs, my mind got very much puzzled.”

 

Self-remembering is a school method. And school method means you are in a safe monastery, not doing work that could be dangerous. Otherwise your remembering... working in a factory, working in a carpentry shop and trying to remember, you are bound to get into the same position as the centipede.

 

I don’t want anybody to get into any trouble in the name of spirituality, hence my suggestion again is just pure witnessing – no question of I. And that too, very playfully, not seriously, with a sense of humor. If you forget, there is no harm. Whenever you remember, again you start. You will forget many times, you will remember many times. There is no question of guilt; it is human. Very slowly, bigger and bigger gaps of witnessing will arise in you, and as the gaps of witnessing become bigger, your thoughts will become smaller, less. The moment your witnessing comes to a peak – at certain times with a crystal clarity – the thoughts will simply disappear. You will be in an absolute silence. Whatever you are doing will not be disturbed by your silence, but on the contrary, your workmanship, your creative effort will be enhanced.

 

If you are making statues, or painting, or playing music... with such a mad mind, with all kinds of thoughts running around, and you can still manage to create beautiful music – just think of a silent mind, how much deeper and higher music you could create. The same applies to every area of life.

 

I make it a point to be remembered that if your meditation is right, everything in your life will start falling into better shape. That is the only criterion. No need to ask anybody else; you can see yourself. Everything in your life will become better with your meditation. When your meditation is at its highest peak, all your efforts will have a beauty and a grace and a creativeness that you cannot imagine. That’s why I say, don’t divide spiritual life from the ordinary life. Don’t create any division at all.

 

Let this life remain one single whole. So if your consciousness changes, then everything that surrounds you also changes. I cannot imagine a man of meditation renouncing his wife. No, a man of meditativeness will love his wife more. Perhaps his love will become more and more purified, less and less sexual, more and more prayerful.

 

But he cannot renounce her, that is ugly. Leaving a poor woman and escaping – that is not the work of a brave man. It fits to a coward, but not to a man who is meditating. In my village I loved to sit in an old man’s small shop. He used to sell sweets. I was attracted, not by his sweets, but by the sweetness of the man. He would say, ”The cost price of this many sweets is one rupee, and if you are willing, just for my labors and for my family, you can give me one anna more – that is my profit.”

 

First he would tell the cost price, and then he would tell his profit. And that too he would leave up to you: ”If you don’t want to give it to me, you can take it at the cost price – of course, I am a poor man, I cannot give it to you below the cost price. I can give you my labor, I can give you my profit, but I cannot go below the cost price.” And I inquired – because it was a sweet market and there were many shops, I inquired in other shops about what he was saying cost one rupee. And others were selling for two rupees, two and a half rupees – the same quantity, but not the same quality, not the same love. While he was preparing his sweets, I used to sit. He even asked me, ”You are the only one. Why do you come and sit here?”

 

I said, ”I simply like it – to see you work. You work so lovingly, as if you were preparing these sweets for your beloved who is coming after many years – and you don’t know who the customer will be.” And he laughed. He said, ”As far as I know it is the same customer who always comes – different faces, but the customer is the same. That’s why I cannot deceive. I cannot cheat, I cannot exploit because it is the same customer with different faces. I have recognized him.”

 

His whole life I would describe as the life of a great saint, although nobody in the world would recognize him as a saint because we have this idea so deeply rooted in our minds that a saint should renounce life, get away from life. That anti-life attitude has proved so poisonous that it has destroyed the whole beauty of human existence. It has taken away the whole dignity of man.

 

Hence I still insist – even if you feel self-remembering is easier – that you try witnessing. Even though it is difficult in the beginning, it becomes very easy as you go ahead.

 

Gautam Buddha has said, ”My teaching is bitter in the beginning but sweet in the end.”

 

- Osho, “The Sword and the Lotus, #10, Q1“


 

 


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    Can one Meditate too much?

    Question 2: Osho, Can one Meditate too much? Shanti Animisha, there are things which you can never do too much. For example, you cannot love too much; more is always possible, and there is no limitation anywhere. I am taking the example of love because that will be easily understood. The sa...
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    Try identification consciously – it becomes meditation. Unconsciously, it is a great sin

    Question 4 You quoted George Gurdjieff as saying that identification is the only sin, but in many techniques the process of identification is used. they say, for example, become one with the beloved, become one with the roseflower, or become one with the master. and, moreover, empathy is su...
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    Does a person living through intuition always succeed?

    Question 3 When that Intuition starts functioning, Is Surrender the only technique for that Intuition, or the Inner guide? Does a person living through intuition always succeed? How do you value success and failure? is it not true that the person living intuitively will become weak intellec...
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    on ‘Who am I’ Meditation technique

    Question 4: Osho, Who Am I ? Narayano, it is a question to be made a meditation. It is not a question to be asked, it is a question to be contemplated — because nobody can answer it for you and nobody’s answer can become your answer. This is one of those questions which is not really a ques...
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    When an Impulse is authentic, I am unaware. How can I exercise "Stop!"?

    This is a very significant question. It is easy to stop anything when you are false, and it is difficult to stop anything when you are authentic. When the anger is real, you will forget about the technique of Stop! When the anger is false you will remember, you can do it. But when the anger...
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    How can the cosmic be achieved?

    Question : How can the cosmic be achieved? By becoming aware of your fragmented mind, of your conceptions, your attitudes, your prejudices. By becoming aware of the mind that feels, hears, chooses. When you see a flower, it is not only that the flower is there. Between you and the flower, a...
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    on ‘Who Am I’ Question - It is a device, not a question. It is used as a mantra

    Question 1: Osho, Please, In the Question”WHO AM I?” What does “I” mean? Does it mean the essence of Life? Hermann Sander, “WHO AM I?” IS NOT REALLY A QUESTION because it has no answer to it; it is unanswerable. It is a device, not a question. It is used as a mantra. When you constantly inq...
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    How do we reach the state of blessedness?

    Question 3: How do we reach the state of blessedness when the mind is empty of Chatter, defenses, plans and games, and god is? If you ask how, you ask a wrong Question. The how brings the chatter in; the how, the technique, brings the future in. The how brings the methodology and the mind i...
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    Many people have entered into existence through twilight.

    [A sannyasin says: I have a lot of energy at twilight and it s very beautiful. I sing and I play the tamboura… it just comes.] Very good… enjoy it. Everybody has a period in twenty-four hours, a special period. People don’t know about it, but once you know about it that will become your doo...
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    What is your way of meditation? : I have chosen witnessing

    Question : What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple — the most easily done. I call it witnessing. The moment you witness something you become separate from i...
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    I am a businessman, Can I also be a Meditator ?

    Osho on Businessman doing meditation Question 4: Beloved Osho, I am a businessman, Can I also be a Meditator and become a sannyasin? One has to do something in life. Somebody is a carpenter and somebody is a king, and somebody is a businessman and somebody is a warrior. These are ways of li...
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    Why Krishnamurti is against techniques, Whereas Shiva is for so many Techniques.

    Question 3 Will you please tell us why Krishnamurti is against techniques, Whereas Shiva is for so many Techniques. Being against techniques is simply a technique. Not only Krishnamurti is using that technique, it has been used many times before. It is one of the oldest techniques, nothing ...
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    Your center is the Buddha, your periphery is the Fool

    Question 1: Sometimes you call us ‘you Fools’ and sometimes you call us ‘you Buddhas’. Are fools and Buddhas the same to you? They are not the same to me but they are both meeting in you right now, shaking hands within you. Your past is the fool, your future is the buddha, and at this momen...
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    Meditation experiences not happening as per the Expectation

    Question 4: After each camp, I am left deeply frustrated and anxious, as if I have been waiting for something to happen that never happens, and I say to myself: Heera, you are back in the same boat again. Please comment. Let me first tell you one anecdote. The newly-arrived convict was comp...
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    Alertness, passive alertness, is also an effort, but the dimension is different

    Question 5: You said that one should neither suppress nor indulge in anger, but that One should remain passively alert and meditative. Obviously, it will need a Sort of inner effort to avoid suppression or indulgence, but then is this Not also a sort of suppression? No! It is an effort, but...
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    In the Gap Descends the Witness

    Question 1: Osho, You describe witnessing as a knack. Often, late at night, which I am in a very relaxed state, witnessing happens. At other times, though, it just seems to be mind watching mind watching mind. Please comment on this knack. The moment I say that witnessing is a knack, it imp...
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    How to differentiate between the unconscious and the inner guide

    Question 2 How to differentiate between the dictates of the unconscious mind and that of the inner guide? how can one recognize that the inner guide has come into function? The first thing: because of Freud, much misunderstanding has arisen around the word ”unconscious”. Freud completely mi...
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    Real meditation is just allowing the mind to have its own way

    Question 4: Can the mind commit suicide? The Mind can not commit suicide, because whatsoever the mind can do will strengthen the mind. Any doing on the part of the mind makes the mind more strong. So suicide is impossible. Mind doing something means mind continuing itself -- so that is not ...
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    Osho on Choosing Right Meditation Technique

    Question 3 : What are the Exact Indications to know that the particular technique one is practicing will lead to the ultimate? There are indications. One, you begin to feel a different identity within you. You are no more the same. If the technique fits you, immediately you are a different ...
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    How can we put total effort and yet be Effortless

    Question 2: Beloved Osho, If one experiences or understands inwardly the deep feeling of becoming As a dry leaf to be moved only by the existence itself, then how can one Push oneself to breathe or jump or do anything at all but lie flat on the Earth and dissolve? First, to experience and t...
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    Do you recommend any particular discipline besides Dynamic Meditation?

    Question : Do you recommend any particular discipline besides Dynamic Meditation? Even to move into an undisciplined life you have to follow some discipline. But you must remain the master; it must not become a slavery. The real thing, the end, is always to be spontaneous As we are, we are ...
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    on Gurdjieff Dream Meditation

    Gurdjieff, one of the buddhas of this century, used to give a certain meditation to his disciples which is very significant. He used to say to his disciples, “If you can remember in a dream that ‘This is a dream,’ then you are on the very threshold of transformation.” But it is very difficu...
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    How much Patience is needed? is there really nothing we can do?

    Question 8: How much Patience is needed? is there really nothing we can do? The moment you ask how much, you miss the point. You cannot ask how much patience is needed. The very question says that the patience is not there, you are impatient. Patience never asks how much, patience always kn...
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    Is it possible to meditate without any technique?

    Question 1: Osho, Is it possible to meditate without any technique? Deva Maturo, the question you have asked is certainly of great importance because meditation, as such, needs no technique at all. But techniques are needed to remove the obstacles in the way of meditation. So it has to be u...
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    If others’ opinions are still important, You are not Silent

    Question 3: The practice of Witnessing makes me quiet, still, and silent, but then the friends around me say that i have become serious. There seems to be some substance in what they say. Please explain how one can grow simultaneously in stillness and playfulness.” If you have really become...
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    Osho on Contemplation, Concentration and Meditation

    on Contemplation, Concentration and Meditation Question 2 Kindly explain Contemplation, Concentration and Meditation ‘Contemplation’ means directed thinking. We all think; that is not contemplation. That thinking is undirected, vague, leading nowhere. Really, our thinking is not contemplati...
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    Vipassana Meditation becomes isolation if you are suppressing something

    [Another participant says: I feel more attracted to the deeper silent meditations, but I always have the uncertainty about whether there’s something I’m suppressing and should go into. There’s always a doubt.] I think an Encounter group will be helpful. There is not much there, but even if ...
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    Sitting silently...

    Sitting silently... "Sitting silently, doing nothing, the spring comes and the grass grows by itself." Question 2 Beloved Osho, In the west we are constantly drilled with the aphorism, "Don't just stand there - do something! Yet, Buddha would say, "Don't just do something - stand there!" Th...
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    What is the relationship between consciousness and energy?

    What is the relationship between consciousness and energy? Question 2 : Beloved Osho, Please say something about the relationship of consciousness and energy. Modern physics has discovered one of the greatest things ever discovered, and that is: matter is energy. That is the greatest contri...
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    Alertness will first uncover your animal because that is your reality

    Question 4: You said that acceptance transforms but why is it that when I accept my senses and desires I feel that I have become animal-like instead of Transformed? This is your transformation; this is your reality. And what is wrong in being an animal? I have not seen a single man who can ...
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    Osho on Disciple Receptivity

    Some introductory points: First, the world of Vigyana Bhairava Tantra is not intellectual, it is not philosophical. Doctrine is meaningless to it. It is concerned with method, with technique – not with principles at all. The word ‘tantra’ means technique, the method, the path. So it is not ...
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    Watching is meditation. What you watch is irrelevant

    Whatsoever you do with awareness is meditation Question 3 : Beloved Osho, For me the most beautiful meditation is to sit in a corner and watch the Children playing around the ashram. But i’m in trouble: is this a meditation At all? Watching is meditation. What you watch is irrelevant. You c...
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    Meditate, so that the split mind disappears

    Question 3: Osho, Why do I have so much difficulty When I have to decide something, for instance, whether i should go or stay here longer? I do not seem to be able to solve such problems. Anand Tosha, you are asking the question to a wrong person because I don’t have any experience of that ...
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    Is awareness enough to prevent the absorption of negative energy?

    Question 2: Osho, For the past several months, day after day, I kept giving massages in a luxurious resort of California to people who refused to breathe, to feel, to open up. No connection was possible, and I felt myself more and more drained by it. The other night you talked about the tra...
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    on Self Remembering, Transformation of Self Rememberance

    Question 1: In which way can the Practice of Self-Remembering Transform the Human Mind? Man is not centered in himself. He is born centered, but the society, the family, the education, the culture, they push him off-center, and they put him off-center in a very cunning way, knowingly or unk...
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    Let full moon night become your particular night for meditation

    [A sannyasin describes an experience he had at a full-moon party when his mind became clear and he saw that people are in difficulty. He wanted to make himself useful, but he closed up again.] No, you cannot do anything about it. You cannot retain it… you cannot bring it. Whenever it comes ...
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    Ecstasy or blissfulness are all toys to allure you towards meditation.

    Question 3: Beloved Osho, Once some years ago, while making love, I disappeared. I would like to say, " Literally Disappeared," because I felt as if all of me simply vanished. But certainly my body must have been there, because my partner didn't notice that he was suddenly alone. I heard my...
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    Silence is overwhelming; all noise is yours. Silence belongs to existence

    Question 1: Beloved Osho, "There is so much magnificence in the ocean... Waves are coming in, waves are coming in...." and once again i seem to be desperately running for dry land! My sweet Osho, how about yet another intensive lesson on drowning? Radha, when the invitation of the ocean com...
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    Meditation is simply an Understanding.

    Question 1: Beloved Osho, Research over the past few years has suggested that certain states of consciousness brought about by meditation techniques appear to evoke specific brainwave patterns. these states are now being created by electronic and auditory stimulation of the brain, and they ...
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    How will a vulnerable meditator preserve his psyche from harmful vibrations

    Question 1 A meditator who is vulnerable, passive, open and receptive, feels that With these characteristics he suffers due to the influence of the nonmeditative, Negative and tense vibrations around him. Please explain how he Can preserve his vulnerable psyche from the harmful vibrations. ...
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    on how to use even the discipline and uptightness of army life as meditation.

    [A visitor has been posted by the army from Nepal to Poona. Osho explains how to use even the discipline and uptightness of army life as meditation.] The basic thing is not the technique of meditation. The basic thing is to do it with awareness. Any method can be of help if one practises it...
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    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
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    Waiting is important, necessary, but not enough

    Question 1: For the last twelve years i have been waiting for the waters of my mind to clear, but the carts of situations and surroundings keep passing through them constantly. this will go on throughout life. should i still keep waiting? Waiting is important, necessary, but not enough. Tog...
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    Can one practise the path of relaxation and the path of effort simultaneously?

    Question 3: Osho, Seeing the dialectical facts of life, can one practise the path of relaxation and the path of effort simultaneously? No, it is not possible! You cannot practise both simultaneously because both are diametrically opposite. They lead to one point, but they don't pass through...
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    on pain and our identification with it

    The witnessing self is never felt. We always feel some identity; we always feel some identification. And the witnessing consciousness is the reality. So why does this happen? And how does this happen? You are in pain -- what is really happening inside? Analyze the whole phenomenon: the pain...
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    Are there any techniques to de-condition our brain?

    Question 3: Is there any state of mind which has never been programmed at all Or Are there any techniques to de-condition our brain? There has never been any consciousness which has not been programmed. In the very upbringing comes the programming. Even if the child is brought up not by you...
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    Why is Love so Essential for Spiritual Growth?

    Question 2: Why is Love so Essential for Spiritual Growth? Love and awareness is the highest form of polarity – just like man/woman, life/death, darkness/light, summer/winter, outer/ inner, yin/yang, the body and the soul, the creation and the creator. Love and awareness is the highest form...
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    Use the technique as it is given. Don't change it, don't improve it

    I have heard a story about an old doctor. One day his assistant phoned him because he was in very great difficulty - his patient was choking himself to death. A billiard ball was stuck in his throat, and the assistant was at a loss for what to do. So he asked the old doctor, 'What am I supp...
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    Death of the ego is the birth of the soul

    Question 3: Osho, When this question arises — who am i? — i get very afraid. Is there something to be said about it? Prem Dada, THIS QUESTION MAKES EVERYBODY AFRAID. It is nothing exceptional; it is absolutely the case with everybody. Whoever wants to go deep into the question, into the que...
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    Why do you prefer to call meditation the art of dying

    Question 7: Why do you prefer to call meditation the art of dying rather than calling it the art of growing? Because I know your ego will like it very much if I called it the art of growing. The art of dying comes like a shock. Let me tell you an anecdote. One day Mulla Nasrudin saw a crowd...
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    Throw out all those answers; those are false answers

    [A visitor says: Please tell me who I am.] Mm mm…. My telling you won’t help; you will have to come upon it yourself. Others have been telling you, that is the problem. Your father has told you ’This is what you are’; your mother has told you ’This is what you are.’ Your teachers and the pr...
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    how can I become a light unto myself?

    Question 1: Osho, How can I become a light unto myself? Shraddho Yannis, These were the last words of Gautam the Buddha, his parting message to his disciples: ”Be a light unto yourself.” But when he says, ”Be a light unto yourself,” he does not mean become a light unto yourself. There is a ...
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    Just remain alert

    Just remain alert Question 2: Osho, Not counting the discourses, is twenty minutes of meditation a day enough to see me along the path and lead me to experience the satyam, shivam, sundram you are pointing us towards? Vimal, first you cannot be allowed not to count the discourses, because y...
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    Is Meditation enough to be whole and healthy?

    Question 2: Osho, Is Meditation enough to be whole and healthy? Please explain. The word “meditation” and the word “medicine” come from the same root. Medicine means that which heals the physical, and meditation means that which heals the spiritual. Both are healing powers. Another thing to...
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    Doing will create problems.

    Question: Beloved Osho, You once said that while we sit with you and the more we become relaxed, with out our knowing, Our Unconscious will start emerging like Steam from a Boiling teapot. As the Unconscious starts Boiling up, and all the skeletons and Dragons start coming out of the darkne...
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    What is turning Inwards?

    Question 1: What is turning Inwards? TURNING INWARDS is not a turning at all. Going inwards is not a going at all. Turning inwards simply means that you have been running after this desire and that, and you have been running and running and you have been coming again and again to frustratio...
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    What is orgasm in reference to meditation and higher levels of consciousness?

    Question 2: Osho, What is orgasm in reference to meditation and higher levels of consciousness? Isn’t feeling orgasmic in a deep state of meditation totally nonsexual? The experience of orgasm itself is always nonsexual. Even though you have achieved it through sex, it itself has no sexuali...
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    Should one complete one’s worldly trips, Rather than dropping them in the name of spirituality?

    Question 6: Is the quality and expression of one’s enlightenment richer, deeper and More creative if one allows oneself to complete one’s worldly trips, Rather than dropping them in the name of spirituality? Certainly! How can you drop if you have not lived your life totally? If you have no...
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    Will you please explain in detail about those factors which indicate the meditator's constant progress?

    Question 1: Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those factors which indicate the meditator's...
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    What are the difficulties on the path of meditation and how can they be overcome?

    Question 3: Beloved Osho, What are the difficulties on the path of meditation and how can they be overcome them? There are only two difficulties on the path of meditation: one is the ego. You are continuously prepared by the society, by the family, by the school, by the church, by everybody...
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    on Gautam Buddha Disciples meditation

    There is a story in Buddha’s life: One day one of Buddha’s sannyasins was passing through a street where he had gone to beg. The most beautiful woman of that town, the prostitute of the town, fell in love with the monk. She came down out of her house and requested the monk to come and resid...
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    How can I know If Detachment or Indifference is Growing within?

    Question 1: How can I know If Detachment or Indifference is Growing within? It is not difficult to know. How do you know when you have a headache and how do you know when you don't have a headache? It is simply clear. When you are growing in detachment you will become healthier, happier; yo...
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    A sannyasin says: My mouth opens when I’m meditating; I feel energy there

    [A sannyasin says: My mouth opens when I’m meditating; I feel energy there. I don’t know what I should do about it.] No problem at all. When the mouth opens, just allow it. Don’t close the mouth when it wants to open. It is nothing of a problem. It is perfectly good. The mouth opens because...
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    If faith can move the mountains, why can you not heal your body?

    Question 2 If faith can move the mountains, why can you not heal your body? I don’t have any body. This feeling that you have a body is absolutely wrong. The body belongs to the universe; you don’t have it, it is not yours. So if the body is ill or if the body is healthy the universe will t...
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    Meditation is Understanding.

    Question 3: Osho, What do you mean by understanding something in meditation? how does one go about it, and what part of oneself is involved in the understanding? Nigel, meditation and understanding are synonymous. So when I say "understand in meditation," I am simply saying to be silent, qu...
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    Osho on Self- Remembering and Witnessing Technique

    Question 1: Beloved Osho, The Technique, of Self- Remembering seems easier for me than witnessing. Do they both lead to the same Goal? They both lead to the same goal, but the technique of self-remembering is harder, longer and dangerous. Only very few people in the whole history of mankind...
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    When you try the right method it clicks immediately

    These one hundred and twelve methods can help each and everyone. Any particular method may not be of use to you. That is why Shiva goes on relating many methods. Choose any one method which suits you. It is not difficult to know which suits you. We will try to understand each method and how...
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    When you meditate on "Who am I?"

    When you meditate on “Who am I?” you will come across this point, and it will dissolve. And the deeper you will go… then deeper questions will come: first sociological, theological, then biological. You have a man’s body or a woman’s body: the question will arise, “Am I a man or a woman?” T...
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    Osho on Meditation during Menstruation

    Question 2: Beloved Osho, It seems so unfortunate that existence had to give women this thing called menstruation every month. It's one of those things you know is coming, and you know all the emotions and crazy things that follow with it. And yet it is the most difficult thing to be able t...
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    What it is to Live Rightly?

    Question 1: Osho, Please Make me Understand what it is to Live Rightly? There are two ways to live, to be, to know: one is of effort, will, ego; the other is of no effort, no struggle, but being in a let-go with existence. All the religions of the world have been teaching you the first way,...
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    How to know if I am making progress?

    How to know if I am making progress? Question : Osho, On the path of meditation many seekers find it difficult to know clearly whether they are making any progress or whether they are just suspended on one plane, simply moving in repetitions. will you please explain in detail about those fa...
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    When the master initiates you in a method, he observes you

    Question 3 You have been explaining many Meditation Methods to us. However, Isn’t it true that no method can be all that powerful unless one is initiated into it? A method becomes qualitatively different when you are initiated into it. I am talking about the methods – you can use them. Once...
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    I was doing buddhist meditation for two years.... I kept falling asleep

    [A sannyasin says: I was doing buddhist meditation for two years.... I kept falling asleep!] Mm, that's possible in a buddhist meditation... very possible. That's why zen masters have to keep a staff continuously to hit the disciples, because they are always dozing. The whole method is so s...
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    What is the best way to encourage people in meditation?

    Question 2: Osho, What is the best way to encourage people in meditation? The first thing: for a patient to go to the doctor, you must make him realize that he is sick; otherwise there is no need to go to the doctor. So the people you want to encourage into meditation: first you have to mak...
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    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
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