• Up to now, nobody has said that there is anything beyond enlightenment. That's why I say, I am a milestone. With me, a new chapter in the history of consciousness begins. Enlightenment will be now the beginning, not the end. Beginning of a non-ending process in all dimensions of richness.
    - Osho

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Meditation or therapy ― sex, love, and death?

 
 
 
Working with people, three fears continuously come up in them. It is the fear of going crazy, the fear of letting go in sexual orgasm, and the fear of dying. Can you please comment on this?

 

It is really very significant an existential question. In these three fears humanity has lived for thousands of years. They are not personal, they are collective. They come from the collective unconscious.

 

The fear of going crazy is in everyone, for the simple reason, because their intelligence has not been allowed to develop. Intelligence is dangerous to the vested interest. So for thousands of years they have been cutting the very roots of intelligence.

 

In Japan they have a certain tree, which is thought to be a great art, but it is simply murder. The trees are four hundred, five hundred years old and six inches high. Generations of gardeners have taken care of them. The technique is the trees are put in a pot without any bottom. So they go on cutting their roots. They don't allow their roots to go into the earth. And when you don't allow the roots to go deeper, the tree simply grows old, it never grows up. It is a strange phenomenon to see that tree. It looks ancient, but it has only grown old, old, old, but it has never grown up. It has never blossomed, it has never given any fruits.

 

And that is exactly the situation of man. His roots are cut. Man lives almost uprooted. He has to be made uprooted, so that he can become dependent on the society, on the culture, on the religion, on the state, on the parents, on everybody. He has to depend. He himself has no roots. The moment he becomes aware that he has no roots, he feels he is going crazy, he is going insane. He is losing every support, he is falling into a dark ditch... because the knowledge is borrowed, it is not his own. The respectability is borrowed. He himself has no respect for his own being. His whole personality is borrowed from some source ― the university, the church, the state. He himself has nothing of his own.

 

Just think of a man who lives in a grand palace with everything conceivable for his luxuries. And one day suddenly you make him aware that the palace does not belong to him, neither this luxuries belong to him. They belong to somebody else who is coming and you will be thrown out. He will go crazy.

 

So in deep therapy you will come across this point and the person has to face it and allow it. Go crazy. Allow in the therapy the situation that the person can go crazy. Ones he goes crazy, he will drop the fear. Now he knows what craziness is. The fear is always of the unknown. Let him go crazy and he will soon calm down, because there is no real base to his fear. It is a fear projected by the society.

 

The parents say if you don't follow us, if you disobey, you will be condemned. The Jewish God says in Talmud "I am a very jealous God, very angry God. Remember that I am not nice, I am not your uncle." And all the religions have been doing it.

 

So just go off the way, which is followed by, the mob and they will declare you crazy. So everybody goes on clinging to the crowd, remaining part of a religion, a church, a party, a nation, a race. He's afraid to be alone, and that's what you are doing when you bring him to his own depths. All that crowd, all those connections, disappear. He's left alone and there is nobody else on whom he has always depended.

 

He has not of his own intelligence ― that is the problem. Unless he starts growing his own intelligence, he will always remain afraid of being crazy. Not only that, the society can make him crazy any moment. If the society wants to make him crazy, if that is in their favor, they will make him crazy.

 

In Soviet Union it happens almost everyday. I am taking the example of Soviet Union because they do it more scientifically, methodologically. It happens everywhere all over the world, but their methods are very primitive. For example, in India if a person behaves in a way, which is not approved, he is made an outcast. He cannot get any support from anyone in the town. People will not even speak to him. His own family will close the doors upon his face. The man is bound to go crazy. You are driving him crazy.

 

But in Soviet Russia they do it more methodologically and they have done it to such people who were Nobel prize winners, who had intelligence, but an intelligence, which was always under control, under the obedience of the state. And just a single disobedience... because they got the Nobel prize, and Russian government did not want them to have it, because it comes from a capitalist world, and to the government of Russia it seems like a bribery. This is how they purchase people, and these are the people who have all the secrets of science. They don't want to be world known, they don't want to be in contact with other scientists, they don't allow them to accept Nobel prize. But if the person insists, then the result is he is put into a hospital.

 

He goes on saying that, "I am perfectly healthy; why I am being put in the hospital?" They say, "Because the doctors feel you are going to be sick. The early symptoms are there, you may not be aware." And they go on injecting the person, he knows nothing of, and within fifteen days he is mad. They have made him through their chemicals mad. And when he is perfectly mad, then they produce him in the court that this man is insane, that he should be removed from his job, and that he should be sent into a mental asylum. And then nobody ever hears what happened to those people.

 

This is doing it scientifically. But every society has been doing it, and the fear has entered into to very deep realms of unconsciousness. And the work of therapy is to make the person free of that fear. If he is free of that fear, he is free of society, free of culture, free of religion, free of God, heaven, hell, and all nonsense. All that nonsense is significant because of this fear, and to make that nonsense significant the fear has been created. It is the ugliest crime one can think of. It is being done to every child around the world every moment, and the people who are doing have no bad intentions. They think they are doing something for the best of the child. They have been conditioned by their parents. They are transferring the same conditioning to their children.

 

But basically the whole humanity stands on the verge of madness. In deep therapy the fear grips suddenly, because the person is losing all the props, supports; the crowd is disappearing farther and farther away; he is being left alone. And suddenly there is darkness and there is fear. He has never been trained, disciplined for being alone and that is the function of meditation. No therapy is complete without meditation, because only meditation can give him his lost roots, his strength of being an individual. There is nothing to fear. But the conditioning is that you have to be afraid on each moment, each step.

 

The whole humanity lives in a paranoia. This humanity could have lived in paradise; it is living in hell. So help the person to understand that this is nothing to be worried, there is nothing to be afraid. It is a created fear. Every child is born fearless. He can play with the snakes with no fear. He has no idea of fear or death or anything. Meditation brings the person back to his childhood. He is reborn.

So help the person to understand why the fear is. Make it clear that it is a phony phenomenon, imposed upon him. So there is no need to be worried: in this situation you can go crazy. Don't be afraid. Enjoy for the first time you have got a situation in which you can be crazy and yet not condemned, loved, respected. And the group has to respect the person, love the person ― he needs it, and he will cool down. And he will come out of the fear with a great freedom, with great stamina, strength, integrity.

 

The second fear is of sexual orgasm. That too is created by religions. All religions are existing because they have turned man against his own energies. Sex is man's whole energy, his life energy, and religious prophets and messiahs, messengers of God, they all are doing the same work in different words, different languages, but their work is the same... to make man an enemy of himself.

 

And the basic strategy is ― because sex is the most powerful energy in you ― sex should be condemned, a guilt should be created. Then arises a problem for the individual. His nature is sensuous, sexual, and his mind is full of garbage against it. He is in a split. Neither he can drop the mind, because dropping the mind means dropping the society, the religion, the prophet, Jesus Christ, and God, everything. He's not capable to do that unless he has become an individual and is able to be alone without any fear.

 

So man is afraid of sex as far as his mind is concerned, but his biology has nothing to do with the mind. The biology has not received any information from the mind. There is no communication. The biology has its own way of functioning, so the biology will draw him towards sex and his mind will be standing there continuously condemning him. So he makes love, but in a hurry. That hurry has a very psychological reason. The hurry is he is doing something wrong. He is doing something against God, against religion. He is feeling guilty and he cannot manage not to do it, so the only compromise is: do it, but be quick. That avoids the orgasm.

 

Now there are implications upon implications. A man who has not known orgasm feels unfulfilled, frustrated, angry, because he had never been in a state which nature provides freely, where he could have relaxed totally and become one with the existence, at least for few moments.

 

Because of his hurry he cannot manage the orgasm. Sex has become equivalent to ejaculation. That is not true as far as nature is concerned. Ejaculation is only a part, which you can manage without orgasm. You can reproduce children, so biology is not worried about your orgasm. Your biology is satisfied if you reproduce children, and they can be reproduced only by ejaculation, there is no need for orgasm.

 

Orgasm is a tremendous gift of nature. Man is deprived and because he is so quick in making love that the woman is deprived. The woman needs time to warm up. Her whole body is erotic, and unless her whole body is throbbing with joy, she will not be able to experience orgasm. For that there is no time.

 

So for millions of years women have been completely denied their birthright. That's why they have become so bitchy, so continuously nagging, always ready to fight. There is no possibility of having a conversation with a woman. You are living with a woman for years, but there is not a single conversation that you can recall when you both were sitting together talking about great things of life. No. All that you will remember will be fighting, throwing things, being nasty, but the woman is not responsible for it. She's being deprived of her whole possibility of blissfulness. Then she becomes negative. And this has given chance to the priests. All the churches and the temples are filled up with women because they are the losers, more than men. Because the more man's orgasm is local; his whole body is not erotic. So his whole body does not suffer any damage if there is no orgasmic experience, but the woman's whole body suffers.

 

But it is good business for religions. Unless people are psychologically suffering, they will not come to the churches. They will not listen to all kinds of idiotic theologies. And because they are suffering, they want some consolation, they want some hope, at least after death. In life they know there is no hope; it is finished. And this gives a chance to religions to show to men and women both that sex is absolutely futile. It has no meaning, no significance. You are unnecessarily losing your energy, wasting your energy, and their argument seems to be correct because you have never experienced anything.

 

So by preventing the orgasmic experience religions have made men and women slaves. Now the same slavery functions for other vested interests. The latest priest is the psychoanalyst. Now he's exploiting the same thing. And I was amazed to know that almost all new priests, particularly Christians, study psychology in their theological colleges. Psychology, psychoanalysis have become their necessary part of education. Now what psychology has to do with Bible? What psychoanalysis has to do with Jesus Christ? They are being trained in psychology and psychoanalysis, because it is clear that the old priest is disappearing, losing his grip over people. The priest has to be made up-to-date, so he can function not only as a religious priest, but also as a psychoanalyst, psychologist. Naturally the psychologist cannot compete with him. He has something more: religion.

 

But this whole thing has happened through a simple device of condemning sex. So when in your groups you find people fearing of orgasm, help them to understand that orgasm is going to make you more sane, more intelligent, less angry, less violent, more loving. Orgasm is going to give you your roots, which have been taken away from you. So don't be worried. And mixed will be the fear in orgasm that one may go crazy. If in orgasm one goes crazy, help him to go crazy. Only then he will be able to have it in its totality. But the orgasm relaxes every fiber of your mind, your heart, your body.

 

It is immensely important for meditation that a person has the experience of orgasm. Then you can make him understand what meditation is. It is an orgasmic experience with the whole existence. If the orgasm can be so beautiful and so beneficial, so healthy with a single human being, meditation is getting into oneness with the whole that surrounds you, from the smallest blade of grass to the biggest star, millions of years away.

 

This... once he experiences.... The question is always the first experience. Once he knows it, that that craziness was not craziness, but a kind of explosion of joy, and that cools down and leaves him behind, healthier, more whole, more intelligent, then the fear of orgasm is disappeared. And with it he is finished with the religion, with the psychoanalysis and all kinds of nonsense for which he is paying so tremendously. And the third fear you say is of death. The first is of being alone. Much of the fear of death will be destroyed by the first experience of being alone and having no fear. The remaining much of the fear of death will be immediately destroyed by the experience of orgasm, because in the orgasm the person disappears. The ego is no more. There is an experiencing, but the experiencer is no more.

 

These first two steps will help to solve the third step very easily. And with each step you have to go on deepening his meditativeness. Any therapy without meditation cannot help much. It is just super fear, touching here and there, and soon the man will be same again. A real transformation has never happened without meditation, and these are beautiful situations as far as meditation is concerned.

So use the first to make him alone. Use the second to give him courage and tell him to drop all thoughts, just go crazily orgasmic. Don't bother what happens. We are here to take care of you. With these two steps the third will be very easy. That is the easiest. It looks the biggest fear of man. It is not true. You don't know death; how can you be afraid of it? You have always seen other people dying. You have never seen yourself dying. Who knows, you are maybe the exception, because there is no proof that you are going to die. Those who have died have given proof that they were mortals.

 

When I was in the university and learning logic from my professor, in every logic book, in every university around the world, the same Aristotelian syllogism is being taught. Man is mortal. Socrates is a man. Therefore Socrates is mortal. And when I was taught that syllogism for the first time, I stood up and I said, "Wait. I may be the exception. Up to now I have been the exception. Why not tomorrow? About Socrates I accept the syllogism is true because he is dead, but what about me? What about you? What about all these people who are living? They have not died yet."

 

Experiencing death ― people dying in disgust, in misery, in suffering, in all kinds of pain, old age ― that gives you the fear of death. Because nobody has known the death of an enlightened man, how beautifully he dies, how joyously he dies. The moment of his death is of tremendous luminosity, silence, as if joy is radiating from every pore of his being. Those who are near him, those who have been fortunate to be near him, will be simply surprised that death is far more glorious than life has ever been.

 

But this kind of death happens only to people who have lived totally, without fear, who have lived orgasmically, without bothering about idiots what they are saying. They know nothing about it, and they go on saying about it.

 

The fear of death will be the simplest out of the three. You have to solve the first two, and then you tell the person that death is not the end of life. If you meditate deeply and reach to your innermost center you will suddenly find an eternal life current. The bodies... there have been many. There have been many forms to your being, but you are just the same. But it has to be not just a belief ― it has to be made their experience.

 

So remember one thing: your therapy groups should not be ordinary therapy ― just somehow whitewashing and giving a man a feeling that he has learned something, he has experienced something and after a week or two he is the same. There is not a single person in the whole world who is totally psychoanalyzed. And there are thousands of psychoanalysts doing psychoanalysis, and not a single case they have been able to complete yet, for the simple reason because they have nothing to do with meditation. And without meditation you can go on painting on the surface, but the inner reality remains the same.

 

My therapists have to introduce meditation as the very center of therapy, and everything else should revolve around it. Then we have made therapy something really valuable. Then it is not only the need those who are sick or of those who are somehow mentally unbalanced, or of those who feel fears, jealousies, violence. This is a negative part of therapy.

 

Our therapies should be that we give the person his individuality back. We give him his childhood and innocence back. That we give him integrity, crystallization, so that he never fears death. And once the fear of death disappears all other fears are very small, they will follow it, they will simply disappear.

 

And we have to teach people how to live totally and wholly, against the teachings of all the religions. They teach renounce. I teach rejoice.

 

-Osho, "The Last Testament, Vol. 2, #16"

 

 

 


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    Osho on Path of Surrender

    Question 2: On the path of Surrender How does the seeker come to the Right Technique out of One Hundred and Twelve Methods? On the path of will there are methods – these one hundred and twelve methods. On the path of surrender, surrender itself is the method, there are no other methods – re...
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    What it is to Live Rightly?

    Question 1: Osho, Please Make me Understand what it is to Live Rightly? There are two ways to live, to be, to know: one is of effort, will, ego; the other is of no effort, no struggle, but being in a let-go with existence. All the religions of the world have been teaching you the first way,...
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    How is it possible always to remain Centred?

    Question : How is it possible always to remain centred? There is a tendency to go astray… Don’t create any conflict about going astray and being centred. Float. If you create a conflict, if you become afraid of going astray, then there is more possibility that you will go astray – because w...
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    Doing will create problems.

    Question: Beloved Osho, You once said that while we sit with you and the more we become relaxed, with out our knowing, Our Unconscious will start emerging like Steam from a Boiling teapot. As the Unconscious starts Boiling up, and all the skeletons and Dragons start coming out of the darkne...
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    You tell us that awareness is enough. then why discourses, groups, sannyas?

    Question 2: Osho, You tell us that awareness is enough. then why discourses, groups, sannyas? Rick Ferris, how did you come to know that awareness is enough? I have to tell it again and again — that awareness is enough, that no discourse is needed. But even that has to be told to you: that ...
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    Many people have entered into existence through twilight.

    [A sannyasin says: I have a lot of energy at twilight and it s very beautiful. I sing and I play the tamboura… it just comes.] Very good… enjoy it. Everybody has a period in twenty-four hours, a special period. People don’t know about it, but once you know about it that will become your doo...
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    How can I know If Detachment or Indifference is Growing within?

    Question 1: How can I know If Detachment or Indifference is Growing within? It is not difficult to know. How do you know when you have a headache and how do you know when you don't have a headache? It is simply clear. When you are growing in detachment you will become healthier, happier; yo...
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    The difference between the spiritual question, “who am i” and the psychological trauma of “who am i”

    Question 2: Osho, Can you please say something about the difference between the spiritual question, “who am i” and the psychological trauma of “who am i” Prem Shunyo, it is exactly the difference I was just talking about — the difference between the ego and the self. The ego is your false i...
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    I was doing buddhist meditation for two years.... I kept falling asleep

    [A sannyasin says: I was doing buddhist meditation for two years.... I kept falling asleep!] Mm, that's possible in a buddhist meditation... very possible. That's why zen masters have to keep a staff continuously to hit the disciples, because they are always dozing. The whole method is so s...
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    Watching is meditation. What you watch is irrelevant

    Whatsoever you do with awareness is meditation Question 3 : Beloved Osho, For me the most beautiful meditation is to sit in a corner and watch the Children playing around the ashram. But i’m in trouble: is this a meditation At all? Watching is meditation. What you watch is irrelevant. You c...
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    Silence is overwhelming; all noise is yours. Silence belongs to existence

    Question 1: Beloved Osho, "There is so much magnificence in the ocean... Waves are coming in, waves are coming in...." and once again i seem to be desperately running for dry land! My sweet Osho, how about yet another intensive lesson on drowning? Radha, when the invitation of the ocean com...
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    Nothing is negative for you 

    Question 1: A meditator who is vulnerable, passive, open and receptive, feels that with these characteristics he suffers due to the influence of the non-meditative, negative and these vibrations around him. Please explain how he can preserve his vulnerable psyche from the harmful vibrations...
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    Real meditation is just allowing the mind to have its own way

    Question 4: Can the mind commit suicide? The Mind can not commit suicide, because whatsoever the mind can do will strengthen the mind. Any doing on the part of the mind makes the mind more strong. So suicide is impossible. Mind doing something means mind continuing itself -- so that is not ...
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    on Gurdjieff Dream Meditation

    Gurdjieff, one of the buddhas of this century, used to give a certain meditation to his disciples which is very significant. He used to say to his disciples, “If you can remember in a dream that ‘This is a dream,’ then you are on the very threshold of transformation.” But it is very difficu...
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    how can I become a light unto myself?

    Question 1: Osho, How can I become a light unto myself? Shraddho Yannis, These were the last words of Gautam the Buddha, his parting message to his disciples: ”Be a light unto yourself.” But when he says, ”Be a light unto yourself,” he does not mean become a light unto yourself. There is a ...
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    Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature?

    Question 1: Techniques are shortcuts, revolutions, but are not these against Tao, Swabhav, The Nature? They are. They are against tao, they are against swabhav. Any effort is against shabhav, tao; effort as such is against tao. If you can leave everything to swabhav, tao, nature, then no te...
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    My approach to your growth is basically to make you independent of me.

    Question 1 Osho, The fruit falls on the ground when it is ripe. one day, you will leave us, and it will be impossible to have another master in your place. How can anybody else be the substitute for the master of masters? Osho, when you leave the physical body, will your meditation techniqu...
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    Osho on When we can drop Catharsis

    Question 4: At what point can catharsis be dropped? It drops itself when it is finished. You need not drop it. By and by you will feel there is no energy in it. By and by you will feel that you are doing catharsis but they are empty gestures, the energy is not there -- in fact, you are pret...
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    How do I know if my sexual energy is transformed or just repressed?

    Question 4: Beloved Osho, When do I know if my sexual energy is transformed or just repressed? It will not be difficult. It will be the simplest thing to know. When sexual energy is repressed you will have sexual dreams, you will have sexual fantasies -- you cannot avoid them. When sex ener...
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    Meditation is simply an Understanding.

    Question 1: Beloved Osho, Research over the past few years has suggested that certain states of consciousness brought about by meditation techniques appear to evoke specific brainwave patterns. these states are now being created by electronic and auditory stimulation of the brain, and they ...
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    In the Gap Descends the Witness

    Question 1: Osho, You describe witnessing as a knack. Often, late at night, which I am in a very relaxed state, witnessing happens. At other times, though, it just seems to be mind watching mind watching mind. Please comment on this knack. The moment I say that witnessing is a knack, it imp...
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    Is awareness enough to prevent the absorption of negative energy?

    Question 2: Osho, For the past several months, day after day, I kept giving massages in a luxurious resort of California to people who refused to breathe, to feel, to open up. No connection was possible, and I felt myself more and more drained by it. The other night you talked about the tra...
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    Do you recommend any particular discipline besides Dynamic Meditation?

    Question : Do you recommend any particular discipline besides Dynamic Meditation? Even to move into an undisciplined life you have to follow some discipline. But you must remain the master; it must not become a slavery. The real thing, the end, is always to be spontaneous As we are, we are ...
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    Alertness, passive alertness, is also an effort, but the dimension is different

    Question 5: You said that one should neither suppress nor indulge in anger, but that One should remain passively alert and meditative. Obviously, it will need a Sort of inner effort to avoid suppression or indulgence, but then is this Not also a sort of suppression? No! It is an effort, but...
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    What is the difference in single-pointedness, being total, spacing out, work, and worship?

    Question 2 : Beloved Osho, Can you say something about single-pointedness, being total, spacing out,work, and worship? There has always been a confusion in people’s minds about single-mindedness – in other words, concentration – and meditation. They think both are the same. The reality is j...
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    Can one Meditate too much?

    Question 2: Osho, Can one Meditate too much? Shanti Animisha, there are things which you can never do too much. For example, you cannot love too much; more is always possible, and there is no limitation anywhere. I am taking the example of love because that will be easily understood. The sa...
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    A sannyasin says: My mouth opens when I’m meditating; I feel energy there

    [A sannyasin says: My mouth opens when I’m meditating; I feel energy there. I don’t know what I should do about it.] No problem at all. When the mouth opens, just allow it. Don’t close the mouth when it wants to open. It is nothing of a problem. It is perfectly good. The mouth opens because...
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    Ecstasy or blissfulness are all toys to allure you towards meditation.

    Question 3: Beloved Osho, Once some years ago, while making love, I disappeared. I would like to say, " Literally Disappeared," because I felt as if all of me simply vanished. But certainly my body must have been there, because my partner didn't notice that he was suddenly alone. I heard my...
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    on how to use even the discipline and uptightness of army life as meditation.

    [A visitor has been posted by the army from Nepal to Poona. Osho explains how to use even the discipline and uptightness of army life as meditation.] The basic thing is not the technique of meditation. The basic thing is to do it with awareness. Any method can be of help if one practises it...
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    Sitting silently...

    Sitting silently... "Sitting silently, doing nothing, the spring comes and the grass grows by itself." Question 2 Beloved Osho, In the west we are constantly drilled with the aphorism, "Don't just stand there - do something! Yet, Buddha would say, "Don't just do something - stand there!" Th...
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    Should one complete one’s worldly trips, Rather than dropping them in the name of spirituality?

    Question 6: Is the quality and expression of one’s enlightenment richer, deeper and More creative if one allows oneself to complete one’s worldly trips, Rather than dropping them in the name of spirituality? Certainly! How can you drop if you have not lived your life totally? If you have no...
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    When you meditate on "Who am I?"

    When you meditate on “Who am I?” you will come across this point, and it will dissolve. And the deeper you will go… then deeper questions will come: first sociological, theological, then biological. You have a man’s body or a woman’s body: the question will arise, “Am I a man or a woman?” T...
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    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
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    I feel so much resistance against meditation

    Question 3 I feel so much resistance against meditation and I don't have this desire for god that you speak about. Is this the right place for me? If you feel much resistance against meditation it simply shows that deep down you are alert that something is going to happen which will change ...
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    What are the reasons for Man's Insensitivities and How to remove them?

    Question 3 What are the reasons for man's insensitivities and how to remove them? When the child is born the child is helpless. The human child, particularly, is totally helpless. He has to depend on others to be alive, to remain alive. This dependence is a bargain. The child has to give ma...
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    Osho on Self- Remembering and Witnessing Technique

    Question 1: Beloved Osho, The Technique, of Self- Remembering seems easier for me than witnessing. Do they both lead to the same Goal? They both lead to the same goal, but the technique of self-remembering is harder, longer and dangerous. Only very few people in the whole history of mankind...
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    Let full moon night become your particular night for meditation

    [A sannyasin describes an experience he had at a full-moon party when his mind became clear and he saw that people are in difficulty. He wanted to make himself useful, but he closed up again.] No, you cannot do anything about it. You cannot retain it… you cannot bring it. Whenever it comes ...
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    Alertness will first uncover your animal because that is your reality

    Question 4: You said that acceptance transforms but why is it that when I accept my senses and desires I feel that I have become animal-like instead of Transformed? This is your transformation; this is your reality. And what is wrong in being an animal? I have not seen a single man who can ...
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    What are the difficulties on the path of meditation and how can they be overcome?

    Question 3: Beloved Osho, What are the difficulties on the path of meditation and how can they be overcome them? There are only two difficulties on the path of meditation: one is the ego. You are continuously prepared by the society, by the family, by the school, by the church, by everybody...
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    on difference in Prayer and Meditation

    Question 5 : What is the difference between Prayer and Meditation? A lot of difference. A great difference. in fact they are absolutely different things. Their movement is in different directions. There are two types of religions in the world: prayer oriented religions and meditation orient...
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    How can the cosmic be achieved?

    Question : How can the cosmic be achieved? By becoming aware of your fragmented mind, of your conceptions, your attitudes, your prejudices. By becoming aware of the mind that feels, hears, chooses. When you see a flower, it is not only that the flower is there. Between you and the flower, a...
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    Osho on Difficulty in Meditation for Western people

    Question 3: Beloved Osho, Being near you, i feel utterly at home, as if in the right soil. in the west, i worried: "how to be near osho sooner?" and often found it impossible to be meditative. Osho, Is it really possible to grow and flower in the harsh environment of the West? It is certain...
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    Can one practise the path of relaxation and the path of effort simultaneously?

    Question 3: Osho, Seeing the dialectical facts of life, can one practise the path of relaxation and the path of effort simultaneously? No, it is not possible! You cannot practise both simultaneously because both are diametrically opposite. They lead to one point, but they don't pass through...
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    If faith can move the mountains, why can you not heal your body?

    Question 2 If faith can move the mountains, why can you not heal your body? I don’t have any body. This feeling that you have a body is absolutely wrong. The body belongs to the universe; you don’t have it, it is not yours. So if the body is ill or if the body is healthy the universe will t...
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    OSHO on Krishnamurti's saying that there is no need of any meditation

    Krishnamurti goes on saying that there is no need of any meditation, and he is right. But he is talking to wrong persons. He is right; there is no need for any meditation, but he is wrong because of to whom he is saying this. Those who cannot even understand what meditation is, how can they...
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    What is the relationship between consciousness and energy?

    What is the relationship between consciousness and energy? Question 2 : Beloved Osho, Please say something about the relationship of consciousness and energy. Modern physics has discovered one of the greatest things ever discovered, and that is: matter is energy. That is the greatest contri...
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    on difference in Concentration and Watchfulness

    on difference in Concentration and Watchfulness Question 2: Beloved Osho, When we start watching our bodies, and then our minds and emotions, there remains an element, although subtle, of concentration. Initially for example, watching my breathing, I would watch it to the exclusion of every...
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    on ‘Who Am I’ Question - It is a device, not a question. It is used as a mantra

    Question 1: Osho, Please, In the Question”WHO AM I?” What does “I” mean? Does it mean the essence of Life? Hermann Sander, “WHO AM I?” IS NOT REALLY A QUESTION because it has no answer to it; it is unanswerable. It is a device, not a question. It is used as a mantra. When you constantly inq...
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    Osho on Contemplation, Concentration and Meditation

    on Contemplation, Concentration and Meditation Question 2 Kindly explain Contemplation, Concentration and Meditation ‘Contemplation’ means directed thinking. We all think; that is not contemplation. That thinking is undirected, vague, leading nowhere. Really, our thinking is not contemplati...
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    Are there any techniques to de-condition our brain?

    Question 3: Is there any state of mind which has never been programmed at all Or Are there any techniques to de-condition our brain? There has never been any consciousness which has not been programmed. In the very upbringing comes the programming. Even if the child is brought up not by you...
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    Is Meditation enough to be whole and healthy?

    Question 2: Osho, Is Meditation enough to be whole and healthy? Please explain. The word “meditation” and the word “medicine” come from the same root. Medicine means that which heals the physical, and meditation means that which heals the spiritual. Both are healing powers. Another thing to...
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    on pain and our identification with it

    The witnessing self is never felt. We always feel some identity; we always feel some identification. And the witnessing consciousness is the reality. So why does this happen? And how does this happen? You are in pain -- what is really happening inside? Analyze the whole phenomenon: the pain...
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    How do I find when I am the witness?

    [A sannyasin, leaving, asks: How do I find when I am the witness?] It is something self-evident: when you are, you know it; no extemal proof is needed. If the question arises that means that you are not, otherwise the question does not arise at all. It is like having a headache: nobody asks...
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    Your center is the Buddha, your periphery is the Fool

    Question 1: Sometimes you call us ‘you Fools’ and sometimes you call us ‘you Buddhas’. Are fools and Buddhas the same to you? They are not the same to me but they are both meeting in you right now, shaking hands within you. Your past is the fool, your future is the buddha, and at this momen...
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    Why should silence be threatening?

    Question 1 : Why should silence be threatening? Silence is great death, the greatest that one can pass through. The ordinary death is nothing compared to it, because in the ordinary death you still carry the seed of being reborn. The ordinary death is not real death. One dies really in sile...
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    What is orgasm in reference to meditation and higher levels of consciousness?

    Question 2: Osho, What is orgasm in reference to meditation and higher levels of consciousness? Isn’t feeling orgasmic in a deep state of meditation totally nonsexual? The experience of orgasm itself is always nonsexual. Even though you have achieved it through sex, it itself has no sexuali...
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    How to be sensitive and yet detached?

    Question 1: With deepening meditation, one becomes more and more sensitive to objects, Events and persons. But due to this heightened sensitivity one feels a Sort of deep intimacy with everything, and this usually becomes a cause of Subtle attachments. How to be sensitive and yet detached? ...
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    Just remain alert

    Just remain alert Question 2: Osho, Not counting the discourses, is twenty minutes of meditation a day enough to see me along the path and lead me to experience the satyam, shivam, sundram you are pointing us towards? Vimal, first you cannot be allowed not to count the discourses, because y...
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    Osho on Disciple Receptivity

    Some introductory points: First, the world of Vigyana Bhairava Tantra is not intellectual, it is not philosophical. Doctrine is meaningless to it. It is concerned with method, with technique – not with principles at all. The word ‘tantra’ means technique, the method, the path. So it is not ...
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    When I watch the desires and needs of the mind, I come to a space that looks like madness.

    Question 1: Beloved Osho, The more I watch the desires and needs of the mind, the more I come to a space that looks like madness. Please comment. It is madness, but it is higher than what you call sanity. There are two kinds of madness. Madness simply means out of the mind. You can be out o...
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    How can we put total effort and yet be Effortless

    Question 2: Beloved Osho, If one experiences or understands inwardly the deep feeling of becoming As a dry leaf to be moved only by the existence itself, then how can one Push oneself to breathe or jump or do anything at all but lie flat on the Earth and dissolve? First, to experience and t...
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    What is your way of meditation? : I have chosen witnessing

    Question : What is your way of meditation? My way of meditation is very simple. There are one hundred and twelve methods of meditation. Out of all of those I have chosen the most simple — the most easily done. I call it witnessing. The moment you witness something you become separate from i...
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    Why do you prefer to call meditation the art of dying

    Question 7: Why do you prefer to call meditation the art of dying rather than calling it the art of growing? Because I know your ego will like it very much if I called it the art of growing. The art of dying comes like a shock. Let me tell you an anecdote. One day Mulla Nasrudin saw a crowd...
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    on ‘Who am I’ Meditation technique

    Question 4: Osho, Who Am I ? Narayano, it is a question to be made a meditation. It is not a question to be asked, it is a question to be contemplated — because nobody can answer it for you and nobody’s answer can become your answer. This is one of those questions which is not really a ques...
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