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Hypertension : Too much focused on rationality and Forgotten your feelings.

Question 2:

What is hypertension?

 

 

Hypertension is a state of mind when you have been become too much focused on rationality and you have forgotten your feelings. Hypertension comes out of an imbalance; too much trust in reason is the basis of all hypertension. People who live in their heads become hypertense. Relaxation comes through the heart. One should be capable of moving easily from the head to the heart just as you move out of your house and inside your house. One should be fluid between head and heart.

 

These are the two shores of the river that you are. You should not cling to one shore, otherwise life becomes lopsided.

 

The West suffers very much from hypertension, because it has forgotten the language of the heart, and only the heart knows how to relax, because only the heart knows how to love. Only the heart knows how to enjoy, celebrate. Only the heart knows how to dance and sing. The head knows nothing of dance. the head condemns dance as stupid. The head knows nothing of poetry, the head condemns poetry.

 

Do you know that one of the greatest philosophers, Plato, thinking about his ultimate utopian republic, said that no poet should be allowed there? In his republic, in his ultimate state of society, poets should not be allowed. Why? - because he is afraid of poets. He says: Poets bring fantasies, poets bring dreams, poets bring confusion and mysticism, and we don't want any of it. We want a very clear-cut, logical, prosaic society. That society will be hypertense; everybody will be neurotic.

 

In Plato's republic - if it ever happens... and there is every fear that it can happen - everybody will be a neurotic, and everybody will always be carrying his psychoanalyst with him. Wherever he moves, he will have to carry his psychoanalyst. That is already coming in the West.

 

I have heard...

 

In a New York street two small boys were talking - as they have always talked down the centuries, but what they said was very new.

 

One boy said to the other 'My psychoanalyst can lick your psychoanalyst any time.'

 

Small boys... They have always talked that way: 'My father can lick your father' or 'My house is bigger than your house' or 'My dog is stronger than your dog' - a small child's beginning of the ego.

 

But 'My psychoanalyst can lick your psychoanalyst any time' - this is something new.

 

Three women were talking about their children. One was saying 'He is the topmost in the class. He always comes first.'

 

The second said 'That's nothing. My child is only seven but he can play music like a Mozart, like a Wagner'.

 

The third said 'That's nothing. My child is only five and he goes to his psychoanalyst all alone.'

 

Hypertension is a state where you have lost balance. You cannot bring your heart to function in your life; logic has become all - and logic remains superficial. Logic, when it becomes all, only creates anxiety; it never gives any peace, it goes on bringing new problems. It never solves any problem - it cannot solve, it is not in its power - it only pretends, it only promises. It goes on saying 'I will deliver the goods' but it never delivers. And then problems go on accumulating and you don't know how to get out of the problems, because you don't know how to get out of the head. You don't know how to play with children, how to love your woman, how to go and have a talk with the trees, and sometimes have a dialogue with the stars. You have forgotten all, you are no more a poet, you are no more an alive heart.

 

And whenever any part of the body is repressed, that part takes revenge. If another part of the mind is repressed, THAT part takes revenge. And the heart is the MOST vital part, the MOST fundamental part. One can live without the head, but one cannot live without heart. The head is a little superficial, it is a kind of luxury, but the heart is very essential. The head exists only in man, so it cannot be very essential. Animals live without it and live perfectly well in a far more silent and blissful way than man. Trees live without the head, and so do the birds and the children and the mystics.

 

The head is superficial. It has a certain function - use it, but don't be used by it. Once you are being used by it you will become anxious: anxiety will come and life will become nauseous. It will just be a long stretched-out pain, and you will not find any oasis anywhere in it; it will be a desert thing.

 

Remember, the essential has not to be repressed. The non-essential has to follow the essential - has to become its shadow. You cannot deny ANYTHING without getting into trouble.

 

Listen to this anecdote:

 

One day a flying saucer landed in Elsie Gumtree's garden... right in the middle of her summer bloomers, which could have been quite painful if she had been wearing them. There was a whirring sound, and a strange purple man appeared through the hatch in the side of the saucer. Straight away he headed for Elsie's back door and knocked politely.

 

Elsie opened the door, and quickly taking in the situation said 'Are you from the flying saucer?'

 

'Mm' replied the man, as though in pain.

 

'Are you from Mars?' Elsie asked.

 

'Mm' went the man again, his face contorted.

 

'How long did it take you to get here? Ten years?' asked Elsie.

 

'Mm'

 

'Twenty years?'

 

'Mm' said the man, an agonised look on his face.

 

'Twenty years? You've been all that time in your flying saucer?'

 

'Mm.' nodded the man, furiously.

 

'What can I do for you?' asked Elsie.

 

The little man opened his mouth, and with great difficulty said 'Can I use your toilet, please?'

 

Deny anything and it becomes overpowering. Now, for twenty years he has not been able to find a toilet and you are asking nonsense questions. 'Where are you coming from?' and 'Who are you?'

 

and 'How many...?' How can he answer all these things? His denied part is there with a vengeance.

 

Your heart has been denied for so many lives that when it erupts it is going to create great chaos in your life. First you suffer from the mind, its tensions, anxieties; and then you can suffer from the explosion of the heart. That's what happens when a man breaks down. First he suffers from the tense state of the mind, and then one day the heart takes its revenge, erupts, and the man goes mad, goes berserk.

 

Both situations are bad. First the sanity was too much - that created the insanity. A really sane person is one who can live between sanity and insanity in absolute balance. A really sane person always has some insanity in him - he accepts it. A really rational person is one who respects irrationality too, because life is such. If you cannot laugh because of your reason - because 'laughter is ridiculous' - then you are bound for trouble, you are destined for trouble.

 

Yes, logic is good, laughter too is good - and laughter brings balance. It is good to be serious, it is good to be non-serious too, and there should be a constant balancing.

 

Have you seen a tightrope walker? He continuously balances himself. Sometimes he leans to the left with his staff, and then he comes to a point where if he leans a single moment more, he will fall.

 

He immediately changes his balance, goes to the other side - to the right - leans to the right. Then again a moment comes when one single moment more and he will be gone; he again starts leaning to the left. That's how he proceeds: leaning to the left, to the right, he keeps in between. That's the beauty - leaning to the left and to the right, leaning toward both extremes, he keeps in between.

 

If you want to keep yourself in between you will have to lean toward both sides again and again.

 

You are not to choose. If you choose, you will fall. If you have chosen the head, you will fall; you will hypertense. If you choose the heart and forget the head completely, you will become -mad. And if you want to choose anyhow, if you want to choose, then choose being mad. Choose the heart, because it is more essential.

 

But I am not saying that you should choose. If you insist and you say 'I HAVE to choose', then be mad rather than just dry and sane. Be of the heart. Love, love madly; sing, sing madly; dance, dance madly. That is far better than just becoming calculating, logical, rational, and just suffering nightmares.

 

But I am not saying... it is not my suggestion that you do that. My suggestion is to remain choiceless.

 

'Choiceless awareness' is the key word. Remain choiceless, aware, and whenever you see that something is going off-balance, lean to the other side. Bring the balance again, and this is how one moves. Life is like tightrope walking.

 

-Osho, "I Say Unto You Vol 2, Q2"

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
1026 A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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