• One has to live totally. Ones life torch has to burn from both ends – even though it is only for one single moment, but then that single moment is eternity.
    - Osho

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Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be

Accept yourself

 

 

Question 1

Many times i feel guilty because i cannot receive you.

 

 

The word "GUILT" should never be used. The very word has wrong associations; and once you use it you are caught in it. Guilt is not a natural phenomenon: it is created by the priests. Through guilt they have exploited humanity. The whole history of pseudo-religion is contained in the word guilt: it is the most poisoned word. Beware of it; never use it, because in your unconscious mind it also has deep roots. You cannot find guilt in any animal: the animal simply is. It has no ideals, it has no arts; it exists, and simply exists. It has no perfections to be attained and hence the animal is beautiful, innocent.

 

Ideals corrupt. Once you have an ideal to fulfil you will never be at ease, and you will never be at home, and you can never be contented. Dissatisfaction follows ideals like a shadow, and the more dissatisfied you are with yourself, the more it becomes impossible to reach the ideal: this is the vicious circle. If you are not dissatisfied with yourself, if you accept yourself as you are, the ideal can be fulfilled immediately. And I emphasise the word 'immediately': with no time gap, right this moment, here and now, you can realize that you are perfect; it is not something to be attained in the future, it is something that you have always been carrying within you. Perfection is your nature -- perfect you are.

 

That is the difference between a pseudo-religion and an authentic religion. The pseudo-religion says you have to be perfect, and creates guilt because you are not perfect. It creates morality because you are not perfect, and creates a deep anguish, a continuous trembling and fear because you are not perfect; and it creates hell and heaven. If you become perfect you will be awarded by heaven; if you don't become perfect you are to be punished in hell.

 

Authentic religion says you are perfect, not that you have to be. You cannot be imperfect, because out of God imperfection is impossible. If God has created the world, how can it be imperfect? And if you come from God, how can you be imperfect? You are gods -- that art thou, TATTVAMASI. And this is a realization, an understanding, not an achievement; it is not something to be worked out. If you are silent, this very moment it is realized: you are perfect. And once you realize it, that you are perfect, you live perfectly, because whatsoever you do comes from you, arises from you.

 

So please, never use the word guilt: that word is dangerous, that word has been misleading you for centuries. If you cannot receive me, if you cannot understand me, let it be so; it is perfect. It may not be needed, it may not be your need. You are thirsty; then you seek water. Maybe the water is seeking you, and you are not thirsty. So what is wrong in it?

 

This has to be remembered: if you cannot receive me, then that's how it has to be. Then you are not at the stage where you need me. Don't create any guilt. When you need me, you will receive me, otherwise it is not possible. Every state is right; every stage is right -- wherever you are is right; and whatsoever you need, you are capable of receiving it. When your needs grow, your receptivity will grow. Don't jump ahead; don't try to overtake yourself. Then you will be in a very stupid state of mind, and then you will create your own anguish, and you will feel guilty. There is nothing in the world for which one needs to feel guilty.

 

Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be: the way you are, exactly, precisely. That's how you are needed here in this moment. Don't try to change. The very effort to change is foolish, because who is going to change? You will change. The very effort is foolish, because you are trying to pull yourself up by your shoelaces. You may jump a little, but back again you will be on the same earth -- and in a worse condition, because guilt will come in -- you couldn't succeed, you failed.

 

If you are here, at least learn one thing from me -- total acceptance. And total acceptance brings transformation of its own accord: that's the beauty of it. When you accept yourself you start moving -- not that you force; not that you push the river; not that you fight -- you flow with life. Wherever it leads is the goal. I am not giving you any goal. I am not giving you any ideal.

 

All perfectionists are neurotic. The very effort to become perfect is obsessive -- it creates neurosis, it creates a sort of madness. Then you will never be sane. The only sanity there is, is to accept yourself as you are. Don't condemn, and don't judge. Don't make standards to judge and don't make criteria to judge. Suddenly you see that you have started moving, that the river is flowing. And the river reaches to the ocean of its own accord; nobody needs to force it. The more you try to change yourself, the more you will be in a vicious circle. And then guilt is created; and when you feel guilty, you feel condemned, and when you feel condemned, in that condemnation life becomes a hell. The hell does not exist somewhere; it exists in a wrong attitude. Then you live in hell, then your whole being is surrounded by a nightmare.

 

Drop that nightmare. Start living and flowing -- a deep let-go, acceptance. And wherever you move, don't be worried, because God is everywhere. Wherever you reach, don't be worried: he is everywhere. You cannot miss him. How can you miss him? That is impossible. You can go on forgetting him, but you cannot miss him -- he is in you, he is everywhere; only he is. But when you create the idea of guilt, for whatsoever reason, then you create a gap; then you are surrounded by your own darkness. Drop that word guilt, and always remember that words are very potential and powerful.

 

Just the other day I was reading about Rembrandt. He had become old, and he was working on one of his most famous paintings: The Anatomy Lesson. He was very tired the day it was completed, and he looked very exhausted. His disciple said, "Master, you look very exhausted, tired." Rembrandt, as if suddenly becoming alive, said, "Exhausted? No, never. Spent, yes. But exhausted, no." The disciple could not understand the difference. He said, "The dictionary says they both mean the same." Rembrandt said, "Forget about the dictionary, I say it through my experience: exhausted means wasted, empty, unfulfilled. Spent means flowered, completed, fulfilled." And what a difference!

 

Don't say you feel guilty; never use a wrong word. Drop guilt, and with the guilt you drop Christianity; with the guilt you drop Hinduism; with the guilt you drop Jainism; with the guilt you drop all nonsense that has been gathering around you. Immediately you become religious -- not a Christian, not a Hindu, not a Mohammedan. Drop guilt and you become religious. Carry guilt, then guilt has many shapes -- it is sold in the market in many forms and with many labels: Hindu, Christian, Mohammedan, Jain, Buddhist. No guilt... and suddenly you accept existence, and existence accepts you. A deep covenant, a deep trust arises between you and the whole. If I am teaching anything here, if it can be called a teaching at all, a very simple teaching it is: to be yourself, and never try to become anything else. If you cannot understand me it's okay, you don't need. Whenever you need, it happens. If you can understand something which you don't need now, it will be dangerous. Let everything happen when it is needed; let everything follow its natural course.

 

I am saying so many things, and I am saying them to so many people -- you are not all at the same stage. Somebody is young, somebody is old; the young have not seen the life, the frustration of it -- the old have seen the frustration of it. When I say life is anguish, the old will understand, but the young will feel, somehow, that they can't receive it. But that's natural -- how can you receive it? A child may be here, and I may be saying something tremendously serious, and the child cannot understand it -- rather, he would like to play and jump around. But that's how it should be; nothing is wrong in it. Wherever you are, there is no other way to be anywhere else; you can only be there. Be there. If you try to be somewhere else, you cannot be somewhere else. On the contrary, you will miss that which you could have been. So be, wherever you are; whatsoever you can understand, understand, and whatsoever you can receive, receive, and move, and flow. Sometimes it will happen that you will hear me today, and you will understand me years afterwards. It will remain like a seed if you have heard it -- it will wait for its right time, for its right season: it will wait for ripening. Don't be worried about it. And if you start feeling guilt, then you are creating such turmoil that even the seed may be lost.

 

I am not a priest. I don't want you to feel guilty, because the priest exists on your guilt. The more you feel guilty, the more the priest becomes powerful, because then he has the keys to help you, to bring you out of your guilt. First he creates guilt, then he gives you the keys to come out of it. First he creates the disease, then he sells the medicine.

 

I am cutting the root of the disease itself. I am not here to sell any medicine to you, but just to tell you how to cut the very root of the disease. So remember, each stage is right, each stage is necessary. Pass through each, and don't try to jump ahead.

 

-Osho, "Come Follow To You, Vol 3, #2, Q1"

 

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
» A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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