• Start enjoying that which you are, and then this very ordinary life suddenly becomes extraordinary. Then these ordinary days have such tremendous poetry.
    - Osho

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Emotions

 

 

Letters come to me saying, “Somebody passed by me and I had a gut feeling that he was angry with me.” Somebody passed by you, and you have a gut feeling that he was angry about you.... At least you could have asked the person, “Are you angry with me? – because I am having a gut feeling....” You owe him this much courtesy at least before you determine that he is angry with you.

 

He may not be at all interested in you, he may be angry about something else. You may give him a good laugh. But it is possible – he may be angry with something else, somebody else, with himself, and you may get a gut feeling of anger. His anger can touch your feelings. It may not be addressed to you because the emotions are not linear. They don’t move from A to B, they move in circles, concentric circles.

 

Just as when you drop a stone in the lake, concentric circles arise and they go on spreading all around, when somebody is angry there are concentric circles around him of anger. Anybody passing by him, if he is sensitive, can get the feeling that he is angry. And naturally you decode this feeling as if he is angry with you.

 

It is better, then and there, to hold the man and ask, “What is the matter? because I am feeling a gut disturbance. I feel waves of anger arising around you. I don’t know for whom, for what, but at least be clear: if they are addressed to me tell me, so I can do something about them. If they are not addressed to me thank you. You go on your way, I go on my way.”

 

But this is not what people do. That's why I say you are not straightforward, you are not authentic. Now you are just carrying an idea, and with this idea, whenever you pass that man you may start projecting that he is looking with anger, or he is moving with anger. These may be just projections now because you have got a certain idea that he was angry, so he must be angry.

Now whatever he is doing you will try to convince yourself that it is a proof of that. Now you can go on piling up and making a big story out of nothing. And now, later on, even if you tell him, he may not be able to remember what you are talking about. It is better to be very immediate.

Don't start borrowing problems from people. And everybody is doing it -- most of your problems are somebody else's problems. The other may have even solved them, or dissolved them, and you are still carrying them.

Try to keep your life as clean and unburdened as possible.

Clarity is not something that needs any special talent. It is not something like the talent to be a painter, a poet, a musician. Everybody cannot be a musician, it is clear. There is no need either, because there is enough noise already. There is no need that everybody should be a painter, because almost every wall, every bathroom, every place where somebody can practice his art is full.

 

-Osho, "From Misery to Enlightenment, #20"

 

 

If you have lived this moment truly, authentically, lovingly, prayerfully, out of this prayerful moment the next will be born. It will have more intensity of love in it, more intensity of prayer. It will be more alive. Out of that moment another moment will be born. But you need not think about them; there is no need. Why waste this moment?

And be true.... Sometimes if you feel like being angry, be angry -- nothing is wrong in it. The problem is that if you are not angry you will not be loving. All emotions are so together that if you repress anger you will repress love also. If you repress anger you repress compassion also. If you release compassion, suddenly you will become afraid that anger is also being released. You have to just sit upon the whole pile of your emotions -- and that is very uncomfortable.

Release all that. When you are here with me, just be true. Then by and by I will give you certain methods in how to be aware and yet not repressing, because if awareness becomes a repression, the whole point is lost; then the medicine is already poisoned. Awareness is really good, but it should not be in any way repressive. First allow, first be expressive. Nothing is wrong.

Be human; don't try to become superhuman. Just be human and accept the limitations of a human being. Sometimes, yes, there is anger; sometimes there is jealousy, sometimes there is hatred. Accept. Man has these limitations. Don't enhance your ego and say that you don't have all these things. They are there and they are good. They make man humble.

So here just be relaxed, expressive, and live the moment. By and by I will tell you how to take hold of awareness in such a way that it is never repressive. Then it makes you happy and aware. It makes you blissful and aware. Otherwise you can become aware and can become very unhappy.

 

-Osho, "Dance Your Way to God, #7"

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
1026 A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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