• Witnessing is the greatest miracle in the world, because it takes you out of the circle of birth and death and gives you wings to fly into the eternal sky.
    - Osho

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Suffering : Suffering is created by you because you resist continuously, you don't allow it to happen.

Suffering

 

 

Question 4

Osho,

Does the seeker have to suffer inevitably on the way?

 

 

It all depends. Growth in itself has no suffering in it; suffering comes from your resistance towards growth. Suffering is created by you because you resist continuously, you don't allow it to happen. You are afraid to go totally with it; you go only halfheartedly. Hence the suffering -- because you become divided, you become split. A part of you cooperates and a part of you is against it, resists it. This conflict inside you creates suffering.

 

So drop the idea -- many people have that idea -- that you have to suffer if you are to grow. It is sheer nonsense. If you cooperate totally there is no suffering at all. If you are in a let-go, instead of suffering you will rejoice. Every moment of it will be a moment of bliss and benediction.

 

So don't throw the responsibility on growth. Our mind is very tricky and cunning: it always throws the responsibility on somebody, on something; it never takes the responsibility on itself. YOU are the cause of suffering.

 

If you can remember three things.... The first is: drop the past if you want to grow, because it is from the past that resistance arises. You are always judging from the past. The past is no more, it is absolutely irrelevant, but it goes on interfering. You go on judging according to it; you go on saying, "This is right and that is wrong," and all those ideas of right and wrong, all those judgments are coming from something which is dead. Your dead past remains so heavy on you that it does not allow you to move.

 

Drop the past completely and you will be surprised: much of the suffering has disappeared.

 

The second thing to remember is: don't create expectations for the future. If you are expecting, then again you will create suffering, because things are not going to happen according to YOU; things are going to happen according to the whole. The wave, the small wave in the ocean, cannot be the deciding factor. The ocean decides; the wave has to be in a state of let-go. If the wave wants to go to the east, then there is going to be trouble, then there is going to be pain. If the winds are not going to the east, if the ocean is not willing, then what is the wave going to do? It will suffer. It will call it fate, it will call it circumstances, social conditions, the economic structure, the capitalist society, the bourgeois culture, the Freudian unconscious... and now you will call it growing pains. But you are simply shifting the responsibility.

 

The real thing is that you are suffering from your expectations. When they are not fulfilled -- and they are never going to be fulfilled -- frustration arises, failure arises, and you feel neglected, as if existence does not care for you.

 

Drop expectations for the future. Remain open, remain available to whatsoever happens, but don't plan ahead. Don't make any psychological, fixed ideas about the future -- that things should be like this -- and much more suffering will disappear. These two are the root causes of suffering.

 

And the third is: the Human Potential movement lacks something essential. It tries to help you to grow, but it has not yet been able to create a meditative space in you. So there is constant struggle, effort, will, but no relaxation, no rest. Hence the third thing to be remembered and all suffering will disappear: create meditative energy, create a meditative space within you. Western methods lack that something which is very essential.

 

That's why here in my commune the effort is to use all the Western methods side by side with all the Eastern methods. This may be the only place in the whole world today where East and West are REALLY meeting, and not meeting in a diplomatic way as they meet in the UNO. Here they are really merging -- not politically, not diplomatically, because a diplomatic meeting is not a meeting, it is only a facade, it is pseudo. It is a love meeting that is happening here. For the first time East and West are in a love affair.

 

The West has grown a few very important methods: gestalt, encounter, primal, bioenergetics and many more. The East has also grown many methods: zazen, vipassana, Sufi whirling, yoga, tantra. Their approaches are different, so different that both are only halves of one whole; hence both lack something. The Eastern methods can create a meditative space, but they make you so introverted that you start escaping from life; all Eastern methods have proved escapist in the past. You want to go to a monastery, you want to go to the Himalayas, you want to go to a cave somewhere and to live alone. They teach you how to be alone, joyously alone -- but then something is missed.

 

Life is also relationship, life is also togetherness, life is also communion. It is beautiful to be blissful when you are alone, but that is only half the story; you should be blissful also when you are together with someone. And when you are blissful with someone, the bliss reaches a higher peak. When you are alone you are like a solo flute player; when you are blissful together in relationship, the music is more like an orchestra.

 

The West has created methods which give you more impetus to be extroverts. They allow you methods, skills to relate, and to enjoy relationship. They are love methods, but something is missing. You enjoy relationship, but whenever you are alone... and essentially you ARE alone. You are born alone and you will die alone, and at the deepest core of your being you are always alone. So on the surface you remain happy, but deep down a subtle current of misery continues. You cannot encounter yourself, you cannot face yourself, you cannot meet yourself.

 

The West has failed because all that it has developed is extroversion; the East has failed because all that it has developed is introversion. And man is neither extrovert nor introvert.

 

I would like it to be on record that Carl Gustav Jung's typology is absolutely wrong. Man cannot be divided so easily into categories -- that somebody is an extrovert and somebody is an introvert -- because man is a totality, a wholeness. He has an inside and he has an outside, and both have to be nourished and both have to be fulfilled.

 

So if you are only following Western methods you will be going through much pain because you will not be able to create a meditative space through them. If you are following only Eastern methods you will be able to create a meditative space, but you will become absolutely useless in the world, and you will miss the enrichment that comes with communion with other human beings.

 

My effort here is to create the first synthesis between extroversion and introversion and help man to become so capable of both, together, simultaneously, so easily able to move from extroversion to introversion and from introversion to extroversion, that there is no need to divide man into such categories. Man can become so fluid.

 

It is as simple as when you come out of your house: you don't think that you are becoming extrovert coming out of your house. When you feel it is cold inside and outside there are no clouds and it is so sunny, you come out, but you don't think at all. You don't decide, "Now I want to be an extrovert." Or when the sun becomes too hot and you start feeling the heat, you don't make a deliberate decision, "I should go in. Now I want to be an introvert." No, when the sun is too hot you simply move in! And when inside it is cold you come out. Coming out of your house or going into the house is not a problem at all, because you are free from the inner and the outer.

 

My effort here is to help you to be free from the inner and the outer, because you are neither the inner nor the outer, you are something transcendental to both. The inner and the outer are just parts of your personality; it is the house in which you live which has an outside and an inside. But your awareness has no inside and no outside.

 

So these three things are to be remembered: drop the past, drop future expectations, and third, create a synthesis between extroversion and introversion... and all misery disappears.

 

Deva Louis, it is not inevitable for a spiritual seeker to suffer. You suffer because you are not aware of your own responsibility. It is not because of growth that you suffer. You suffer because you are unconscious of your resistance, of your past-orientation, of your future expectations, and you are unaware that you don't have any meditative space within you.

 

-Osho, "The Dhammapada: The Way of the Buddha, Vol 11, #2, Q4"

 

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
1026 A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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