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Samata : Samata means equanimity, equilibrium, balance, choicelessness

Samata

 

 

Now the sutras:

 

If it rain, let it rain

If it rain not, let it rain not

But even should it not rain

You must travel

With wet sleeves.

 

 

One very precious word in Buddha's approach towards life is Samata. Samata means equanimity, equilibrium, balance, choicelessness. Don't move to the extremes, avoid extremes. Pain and pleasure are two extremes - don't choose. Don't avoid either and don't cling to either. Just remain in the middle of it, watching, looking at it, unattached.

 

Pain comes, let it come - you just be a watchful con-sciousness. You just be awareness. There is a headache, you just watch it. Don't say no to it, don't start fighting with it; don't deny it, don't avoid it. Don't try to engage yourself somewhere else so you are distracted from it. Let it be there: you simply watch. And in watching it, a great revolution happens.

 

If you can watch it without like and dislike, suddenly it is there but you are out of it, you are no more in it. You are standing there unbridged to it. Choicelessness unbridges you from all kinds of moods, from all kinds of minds. That IS SAMATA.

 

Pleasure comes, let it come.

 

Don't cling to it. Don't say, "I would like to have you for ever and ever." If you cling to pleasure, then you will avoid pain. And don't go to the other extreme: don't start denying pleasure, don't start escaping from pleasure, because that is the same. If you start escaping from pleasure, you will start clinging to pain. That's what ascetics do.

 

The indulgent person clings to pleasure, avoids pain. And the ascetic person avoids pleasure and clings to pain. Both approaches are wrong; in both you lose balance. Buddhism is neither indulgence nor asceticism. It does not teach anything - it simply says watch!

 

And that's what Jesus goes on repeating again and again: Watch! Be watchful! Keep alert, keep awake.

 

You try it! This is an experiment in psychology - nothing to do with God. And you will be surprised and immensely benefitted. The day you can see that you are neither pain nor pleasure is a great day, is the greatest day - because from then onwards things will be different.

 

If it rain, let it rain

If there is pain, let it be so.

 

If it rain not, let it rain not

If there is no pain, let it be so. If there is pleasure, let it be so. But you don't get identified with anything.

 

But even should it not rain

You must travel

With wet sleeves.

 

But remember one thing: even if your life has been of convenience, comfort, pleasure, and there have not been great pains, great miseries, then too:

 

You must travel

With wet sleeves.

 

Why? Because still you will become old, still you will have to die one day. So one can live a very pleasant life, but old age is coming, and death is coming. Death cannot be avoided; there is no way to escape from it; it is inevitable. So whether you lived a painful life or you lived a pleasant life will not make much difference when death comes. And death is coming.

 

Death has come the day you were born. In the very idea of birth, death has entered in you.

I have heard a very beautiful anecdote about one of the most famous Zen masters, Bankei:

 

Bankei had a terrible fear of death from his earliest age. When he was a small child, his mother created the fear of death in him. He says that at the age of three, his mother, as a punishment, constantly frightened him with death. Not only that: sometimes, because Bankei had committed something which was not right, she pretended that she had become dead. She would lie down with closed eyes and stop her breath, and the small child would cry and weep around her and would call her, "Come back! And I will never do such a thing again." Only then would she start breathing.

 

So from the very childhood the fear of death had entered into him. He was constantly afraid. Maybe that's why when he was young he became interested in Zen -- because Zen people say there is no death. He entered a monastery and way overdid the austerities. Whatsoever was said, he overdid it, out of the fear of death. He wanted to see that there is no death; he wanted to overcome death, he wanted to conquer it. He practised za-zen sitting for such long periods at a time that the places where he sat became covered with sores and boils. He became so ill, he nearly lost his life! Then he withdrew for a few months to recuperate.

 

It was during a feverish period of his convalescence that he had his first satori. And this consisted of an instantaneous realization that he could not die for the simple reason that he had NEVER BEEN BORN! The crux of the matter was that he had never been born.

 

Now, Bankei knew as well as you know and everybody knows that his body emerged from his mother's womb, that his body had been born. Yet he realized that HE had never been born.

 

With the idea of birth, the idea of death arises. They go together, aspects of the same coin. Unless you get rid of the idea of birth, you will not get rid of the idea of death.

 

That's why Zen people insist: Go deep into your being and see your face that you had before birth. If you can have one small glimpse of that original face which you had be-fore birth, then death has disappeared. Attached to birth you are going to die -- don't be attached to birth, then you need not be afraid of death. Watch birth and you will be able to watch death too.

 

And the greatest experience of life is to die watching death. But you have to prepare for it. If you Cannot even watch a headache, if you cannot even watch a small pain in the stomach, if you cannot watch these small things, you will not be able to watch death.

 

Buddhism says: Watch! Let every moment of life be-come an eXperience in watchfulness -- pain, pleasure, every-thing; love, hate, everything; good, bad, everything. Go on watching. Let one taste spread on your being: the taste of watchfulness, and SAMATA arises out of it. One becomes utterly balanced in the middle of the polarities.

 

In that balancing... just like a tight-rope walker walks balanced on the tight-rope. He remains in the middle, does not lean to the left or to the right; or whenever he finds himself leaning to one side, he immediately balances him-self. Between pain and pleasure, day and night, birth and death, go on balancing... and then that very balancing will give you an insight of the reality you are.

 

That reality has never been born. This body has been born, this body is going to die....

 

Another Zen master, Bokoju, was asked by a man... Bokoju was ill, old, just on the verge of death, and this stranger came and asked, "Master, where will you be when you are dead?"

 

And Bokoju opened his eyes and said, "I will be in the grave! All my four limbs raised towards the sky."

 

A strange answer. And you will miss the point if I don't remind you. When Bokoju is saying, "I will be Lying in my grave with all my four limbs raised to the sky," what is he actually saying? He is saying, "The body will be in the grave and I will be watching it lying in the grave with four limbs raised to the sky. I will still be watching, I will still be a watcher. I have always been a watcher. The body was born and I was watching. The body became young and I was watching. And the body became old and I was watching. And one day it will die and I will be watching. I am my watchfulness.“

 

This Buddha calls SAMASATI -- right awareness.

 

IF IT RAIN, LET IT RAIN;

IF IT RAIN NOT, LET IT NOT RAIN;

BUT EVEN SHOULD IT NOT RAIN,

YOU MUST TRAVEL

WITH WET SLEEVES.

 

So don't be deceived by your comfortable, convenient life — because death is coming to disrupt all, to destroy all. Prepare yourself! And the only preparation is balance.

 

-Osho, “Take It Easy, vol 1 #7”

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
1026 A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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