• Don’t be a slave. Follow society to the point you feel is needed, but always remain master of your own destiny.
    - Osho

open all | close all

oshofriends




 

Osho MeditationMeditation TechniquesMeditative TherapiesVigyan Bhairav Tantraon Osho Techniqueson Shiva's 112 TechniquesTalks on Meditation

 

oshofriends

 

 

 

Vigyan Bhairav Tantra - Meditation Technique 49

 

 

 

"WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES, ENTER THIS SHAKING."

 

 

When in such embrace, in such deep communion with the beloved or the lover, your senses are shaken as leaves, enter this shaking. We have even become afraid: while making love you do not allow your bodies to move much, because if your bodies are allowed much movement the sex act spreads all over your body. You can control it when it is localized at the sex center. The mind can remain in control. When it spreads all over your body, you cannot control it. You may start shaking, you may start screaming, and you will not be able to control your body once the body takes over.

 

We suppress movements. Particularly, all over the world, we suppress all movements, all shaking for women. They remain just like dead bodies. You are doing something to them; they are not doing anything to you. They are just passive partners. Why is this happening? Why all over the world do men suppress women in such a way? There is fear -- because once a woman's body becomes possessed, it is very difficult for a man to satisfy her: because a woman can have chain orgasms; a man cannot have. A man can have only one orgasm; a woman can have chain orgasms. There are cases of multiple orgasms reported. Any woman can have at least three orgasms in a chain, but man can have only one. And with man's orgasm, the woman is aroused and is ready for further orgasms. Then it is difficult. Then how to manage it?

 

She needs another man immediately, and group sex is a taboo. All over the world we have created monogamous societies. We seem to feel that it is better to suppress the woman. So, really, eighty to ninety percent of women never know what orgasm is. They can give birth to children; that is another thing. They can satisfy the man; that is also another thing. But they themselves are never satisfied. So if you see such bitterness in women all over the world -- sadness, bitterness, frustration -- it is natural. Their basic need is not fulfilled.

 

Shaking is just wonderful because when you shake in your sex act the energy starts flowing all over the body, the energy vibrates all over the body. Every cell of the body is involved then. Every cell becomes alive because every cell is a sex cell.

 

When you were born, two sex cells met and your being was created, your body was created, those two sex cells are everywhere in your body. They have multiplied and multiplied and multiplied, but your basic unit remains the sex cell. When you shake all over your body, it is not only a meeting of you with your beloved. Within your body also, each cell is meeting with the opposite cell. This shaking shows it. It will look animal-like, but man IS an animal and there is nothing wrong in it.

 

This second sutra says:- "WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES..."

 

A great wind is blowing and a tree is shaking. Even the roots are shaking, every leaf is shaking. Just be like a tree. A great wind is blowing, and sex IS a great wind -- a great energy blowing through you. Shake! Vibrate! Allow every cell of your body to dance, and this should be for both. The beloved is also dancing, every cell vibrating. Only then can you both meet, and then that meeting is not mental. It is a meeting of your bio-energies.

 

Enter this shaking, and while shaking don't remain aloof. Don't be a spectator, because mind is the spectator. Don't stand aloof! Be the shaking, become the shaking. Forget everything and become the shaking. It is not that your body is shaking: it is YOU, your whole being. You become the shaking itself. Then there are not two bodies, two minds. In the beginning, there are two shaking energies, and in the end just a circle -- not two.

 

What will happen in this circle? One, you will be part of an existential force -- not a societal mind, but an existential force. You will be part of the whole cosmos. In that shaking you will be part of the whole cosmos. That moment is of great creation. You are dissolved as solid bodies. You have become liquid -- flowing into each other. The mind is lost, the division is lost. You have a oneness.

 

This is ADVAITA, this is non-duality. And if you cannot feel this non-duality, then all the philosophies of non-duality are useless. They are just words. Once you know this non-dual existential moment, then only can you understand the Upanishads. Then only you can understand the mystics -- what they are talking about when they talk of a Cosmic oneness, a wholeness.

 

Then you are not separate from the world, not alien to it. Then the existence becomes your home. And with that feeling that "Now I am at home in the existence," all worries are lost. Then there is no anguish, no struggle, no conflict. This is what Lao Tzu calls Tao, what Shankara calls ADVAITA. You can choose your own word for it, but through a deep love embrace it is easy to feel it. But be alive, shaking, and become the shaking itself.

 

-Osho, "Vigyan Bhairav Tantra, Vol 1, #33"
 

 


  1. No Image

    Vigyan Bhairav Tantra - Meditation Technique 40

    Vigyan Bhairav Tantra - Meditation Technique 40 IN THE BEGINNING AND GRADUAL REFINEMENT OF THE SOUND OF ANY LETTER, AWAKE. Sometimes teachers have used this technique very much. They have their ingenious ways. For example, if you enter a Zen master's hut, he may suddenly give a scream. You will become startled...
    Category5. Sound Meditations
    Read More
  2. No Image

    Vigyan Bhairav Tantra - Meditation Technique 34

    Vigyan Bhairav Tantra - Meditation Technique 34 LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. EYES STILL, WITHOUT WINKING, AT ONCE BECOME ABSOLUTELY FREE." LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. This is a secret method. In this esoteric tantra, the master gives you the teaching sec...
    Category4. Looking Meditations
    Read More
  3. No Image

    Vigyan Bhairav Tantra - Meditation Technique 35

    Vigyan Bhairav Tantra - Meditation Technique 35 AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTHS UNTIL -- THE WONDROUSNESS. The techniques are similar, with a slight difference. AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTHS UNTIL -- THE WONDROUSNESS. Look into a deep well. The well will be r...
    Category4. Looking Meditations
    Read More
  4. No Image

    Vigyan Bhairav Tantra - Meditation Technique 30

    Vigyan Bhairav Tantra - Meditation Technique 30 EYES CLOSED, SEE YOUR INNER BEING IN DETAIL. THUS SEE YOUR TRUE NATURE. EYES CLOSED... Close your eyes. But this closing is not enough. Total closing means to close your eyes and stop their movements; otherwise the eyes will continue to see something which is of ...
    Category4. Looking Meditations
    Read More
  5. No Image

    Vigyan Bhairav Tantra - Meditation Technique 49

    Vigyan Bhairav Tantra - Meditation Technique 49 "WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES, ENTER THIS SHAKING." When in such embrace, in such deep communion with the beloved or the lover, your senses are shaken as leaves, enter this shaking. We have even become afraid: while making love you do not...
    Category6. Tantric Love Meditations
    Read More
  6. No Image

    Vigyan Bhairav Tantra - Meditation Technique 48

    Vigyan Bhairav Tantra - Meditation Technique 48 "AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END." Sex can be a very deep fulfillment, and sex can throw you back to your wholeness, to your natural, real being, for many reasons. Those reas...
    Category6. Tantric Love Meditations
    Read More
  7. No Image

    Vigyan Bhairav Tantra - Meditation Technique 38

    Vigyan Bhairav Tantra - Meditation Technique 38 BATHE IN THE CENTER OF SOUND, AS IN THE CONTINUOUS SOUND OF A WATERFALL, OR BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS. This technique can be done in many ways. One way is to begin by just sitting anywhere. Sounds are always present. It may be i...
    Category5. Sound Meditations
    Read More
  8. No Image

    Vigyan Bhairav Tantra - Meditation Technique 37

    Vigyan Bhairav Tantra - Meditation Technique 37 DEVI, IMAGINE THE SANSKRIT LETTERS IN THESE HONEY-FILLED FOCI OF AWARENESS, FIRST AS LETTERS, THEN MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELING. THEN, LEAVING THEM ASIDE, BE FREE. Words are sounds. Thoughts are words in sequence, in logical sequence, in a p...
    Category5. Sound Meditations
    Read More
  9. No Image

    Vigyan Bhairav Tantra - Meditation Technique 45

    Vigyan Bhairav Tantra - Meditation Technique 45 SILENTLY INTONE A WORD ENDING IN "AH." THEN IN THE "HH," EFFORTLESSLY, THE SPONTANEITY. SILENTLY INTONE A WORD ENDING IN "AH " Any word that ends in "AH" -- intone it silently. Emphasis should be given to the ending "AH." Why? Because the moment this sound "AH" i...
    Category5. Sound Meditations
    Read More
  10. No Image

    Vigyan Bhairav Tantra - Meditation Technique 52

    Vigyan Bhairav Tantra - Meditation Technique 52 "WHEN EATING OR DRINKING, BECOME THE TASTE OF THE FOOD OR DRINK, AND BE FILLED." We go on eating things; we cannot live without them. But we eat them very unconsciously, automatically, robot-like. If the taste is not lived, you are just stuffing. Go slow, and be ...
    Category6. Tantric Love Meditations
    Read More
  11. No Image

    Vigyan Bhairav Tantra - Meditation Technique 39

    Vigyan Bhairav Tantra - Meditation Technique 39 INTONE A SOUND, AS AUM, SLOWLY. AS SOUND ENTERS SOUNDFULNESS, SO DO YOU. INTONE A SOUND, AS AUM, SLOWLY. For example, take Aum This is one of the basic sounds. A-U-M: these three sounds are combined in it. A-U-M are three basic sounds. All sounds are made of them...
    Category5. Sound Meditations
    Read More
  12. No Image

    Vigyan Bhairav Tantra - Meditation Technique 32

    Vigyan Bhairav Tantra - Meditation Technique 32 SEE AS IF FOR THE FIRST TIME A BEAUTEOUS PERSON OR AN ORDINARY OBJECT. Some basic things first; then you can do this technique. We look at things always with old eyes. You come to your home; you look at it without looking at it. You know it -- there is no need to...
    Category4. Looking Meditations
    Read More
  13. No Image

    Vigyan Bhairav Tantra - Meditation Technique 28

    Vigyan Bhairav Tantra - Meditation Technique 28 SUPPOSE YOU ARE GRADUALLY BEING DEPRIVED OF STRENGTH OR OF KNOWLEDGE. AT THE INSTANT OF DEPRIVATION, TRANSCEND. You can do it in an actual situation or you can imagine a situation. For example: lie down, relax, and feel as if your body is going to die. Close your...
    Category3. Stop Meditations
    Read More
  14. No Image

    Vigyan Bhairav Tantra - Meditation Technique 51

    Vigyan Bhairav Tantra - Meditation Technique 51 "ON JOYOUSLY SEEING A LONG ABSENT FRIEND, PERMEATE THIS JOY." Enter this joy and become one with it -- any joy, any happiness. This is just an example: "On joyously seeing a long absent friend..." Suddenly you see a friend you have not seen for many, many days or...
    Category6. Tantric Love Meditations
    Read More
  15. No Image

    Vigyan Bhairav Tantra - Meditation Technique 43

    Vigyan Bhairav Tantra - Meditation Technique 43 WITH MOUTH SLIGHTLY OPEN, KEEP MIND IN THE MIDDLE OF THE TONGUE. OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH." Mind can be focused anywhere in the body. Ordinarily, we have focused it in the head, but it can be focused anywhere. And with a change of the f...
    Category5. Sound Meditations
    Read More
  16. No Image

    Vigyan Bhairav Tantra - Meditation Technique 36

    Vigyan Bhairav Tantra - Meditation Technique 36 LOOK UPON SOME OBJECT, THEN SLOWLY WITHDRAW YOUR SIGHT FROM IT, THEN SLOWLY WITHDRAW YOUR THOUGHT FROM IT. THEN. Look upon some object. Look at a flower, but remember what that LOOK means. Look! Do not think. I need not repeat it. Always remember that look means:...
    Category4. Looking Meditations
    Read More
  17. No Image

    Vigyan Bhairav Tantra - Meditation Technique 53

    Vigyan Bhairav Tantra - Meditation Technique 53 "OH LOTUS-EYED ONE, SWEET OF TOUCH, WHEN SINGING, SEEING, TASTING, BE AWARE YOU ARE AND DISCOVER THE EVERLIVING." We are living, but we are not aware that we are or that we are living. There is no self-remembering. You are eating or you are taking a bath or you a...
    Category6. Tantric Love Meditations
    Read More
  18. No Image

    Vigyan Bhairav Tantra - Meditation Technique 44

    Vigyan Bhairav Tantra - Meditation Technique 44 CENTER ON THE SOUND "AUM" WITHOUT ANY "A" OR "M". CENTER ON THE SOUND "AUM" -- A-U-M, AUM -- WITHOUT ANY "A" OR "M". Just the "U" remains. This is a difficult technique, but for some it may be suitable, particularly for those who work with sound: musicians, poets...
    Category5. Sound Meditations
    Read More
  19. No Image

    Vigyan Bhairav Tantra - Meditation Technique 33

    Vigyan Bhairav Tantra - Meditation Technique 33 SIMPLY BY LOOKING INTO THE BLUE SKY BEYOND CLOUDS, THE SERENITY. That is why I have said so many things -- because the techniques are very easy, and you can do them and nothing will result. Then you will say, "What type of techniques are these? We can do them, th...
    Category4. Looking Meditations
    Read More
  20. No Image

    Vigyan Bhairav Tantra - Meditation Technique 41

    Vigyan Bhairav Tantra - Meditation Technique 41 WHILE LISTENING TO STRINGED INSTRUMENTS, HEAR THEIR COMPOSITE CENTRAL SOUND; THUS OMNIPRESENCE. The same! You are hearing an instrument -- a sitar, or anything. Many notes are there. Be alert and listen to the central core, the backbone of it around which all the...
    Category5. Sound Meditations
    Read More
  21. No Image

    Vigyan Bhairav Tantra - Meditation Technique 31

    Vigyan Bhairav Tantra - Meditation Technique 31 LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. IN A FEW MOMENTS BECOME AWARE. Look at anything. A bowl or any object will do, but look with a different quality. LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. Look upon any object, but with ...
    Category4. Looking Meditations
    Read More
  22. No Image

    Vigyan Bhairav Tantra - Meditation Technique 50

    Vigyan Bhairav Tantra - Meditation Technique 50 "EVEN REMEMBERING UNION, WITHOUT THE EMBRACE, THE TRANSFORMATION!" Once you know this, even the partner is not needed. You can simply remember the act and enter into it. But first you must have the feeling. If you know the feeling, you can enter into the act with...
    Category6. Tantric Love Meditations
    Read More
  23. No Image

    Vigyan Bhairav Tantra - Meditation Technique 29

    Vigyan Bhairav Tantra - Meditation Technique 29 DEVOTION FREES. Just two words: DEVOTION FREES. It is simply one word really, because FREES is the consequence of devotion. What is meant by devotion? In VIGYANA BHAIRAVA TANTRA, there are two types of techniques. One is for those who are intellectually oriented,...
    Category3. Stop Meditations
    Read More
  24. No Image

    Vigyan Bhairav Tantra - Meditation Technique 42

    Vigyan Bhairav Tantra - Meditation Technique 42 INTONE A SOUND AUDIBLY, THEN LESS AND LESS AUDIBLY AS FEELING DEEPENS INTO THIS SILENT HARMONY. Any sound will do, but if you love a certain sound it will be better, because if you love a certain sound then the sound is not just sound. When you intone the sound, ...
    Category5. Sound Meditations
    Read More
Board Pagination Prev 1 2 3 4 5 6 7 Next
/ 7