• You just listen to your own heart – that is your only teacher. In the real journey of life, your own intuition is your only teacher.
    - Osho

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Therapy : Therapy basically has nothing to do with spirituality. I was using it just to clean the rubbish that the mind has gathered down the ages.

Therapy

 

 

The unconscious human mind is the cause of the whole trouble.

 

There have been people around me who were doing all kinds of things -- there were doctors, there were dentists, there were plumbers, there were carpenters -- but none of them got such an ego as the people who were working as therapists.

 

Therapy basically has nothing to do with spirituality. I was using it just to clean the rubbish that the mind has gathered down the ages. The work of the therapist with me was exactly that of cleaners, nothing superior to them in any way. But in the West therapy has connotations of spirituality because there is nothing in the name of spirituality. There is a vacuum, and therapists seem to fill it.

 

It is only apparently so. They don't fill the gap, they cannot; they themselves have no spiritual experience. All that they know are certain techniques through which your mind can be cleaned. But even that cleaning of the mind makes you feel fresh only for a few days, because it does not change the base, the foundation of your being; it simply cleans the surface. You remain the same person. You will again collect the same garbage, so therapy will be needed again and again and again.

 

The same is true about every other kind of psychotherapy, psychoanalysis, analytical psychology -- they are just different names. There is not a single person in the whole world that psychologists can claim is purified -- now there is no need for him to go through analysis, therapy, or any kind of processing.

 

Even the psychotherapists, psychoanalysts have to go through therapy, analysis, be under some psychotherapist once in a while, because they are also collecting garbage. In fact they are collecting more because so many people are unloading themselves in their therapy sessions, and it is bound to affect the therapist. People will become a little lighter, but the therapist will become a little heavier -- he will need therapy himself. This is a vicious circle.

 

My effort was to bring the West closer to the East. The East has developed spiritual techniques, but when those techniques were developed, man was not so loaded with knowledge, degrees, and all kinds of meaningless garbage. Those techniques were developed for innocent people.

 

Now the situation is different: if you give those techniques directly to the people, the people are so loaded that in their garbage your techniques will be lost.

 

My understanding was, and still is, that therapy can be a good beginning, but it is not the end, it is not the answer. It can clean the mind only for a short period, but in that short period a spiritual technique can be introduced to you before the mind gets loaded again.

 

If the spiritual technique is introduced to you, then that garbage is not going to disturb you; it cannot create confusion, and you do not need any therapy anymore. You are on the way -- now this ordinary garbage cannot prevent you.

 

But if you are loaded already, then to introduce you to a spiritual technique is futile; it is throwing seed onto stones. The seed is not going to live, to become a plant, to become a tree, to blossom.

 

So I was using these therapies just for the moment to clean the ground and let me put in the seed. Then we are not worried about the garbage that you will be collecting. The seed has enough force; once it has found its soil, there is no problem. It will bring its branches and foliage, its fruits and its flowers, in spite of all the garbage around -- that doesn't matter.

 

But I was aware of the danger -- that these therapists themselves have no spirituality, and they will start feeling as if they are guides, spiritual guides; as if they are helping so many people on the path. It is so easy to blow your ego up bigger and bigger.

 

These therapists came from the West to me because in the West therapy was going out of fashion. People were tired, because what is the point? -- for a few days you feel great and then come the dumps. You feel worse than before. Then to go again to the therapist becomes a kind of addiction.

 

And there is no end to it. People go on moving from one therapy to another therapy their whole life, always feeling, "This is going to work." And it seems to work for a while, but it does not change anything basic, just superficial touches, so you are again back to zero.

 

All these therapists had failed in the West; nobody was coming to them. When they came to me they had no need to search for clients: thousands of sannyasins were coming, and I wanted a certain synthesis between Western methods of therapy and spiritual growth, so I allotted them the work.

 

But these therapists forgot completely that the people had not come for their therapies. In fact people were very unwilling to do their therapies; I had to persuade them. But slowly people started understanding the fact that just a little cleaning helps to take a long jump into meditation. So the people who passed through therapies went deeper into meditation than the therapists. The therapists were going deeper into their egos.

 

The therapists were not meditating. They were not asking questions, because to ask a question means that you are ignorant, you do not know the answer to it; they were not even humble enough to ask a question. And they were happy, tremendously happy that now there was no burden on them of finding people. People were coming by themselves, and I was sending them to their therapies.

 

I made them great therapists. I tried to refine their methods to make them the best possible therapists. I used to meet every therapy group and ask the people who had participated how they were feeling, what had happened. And indirectly -- and the therapist was present -- I was suggesting what more could be done, what should have been done. I was also asking the therapist what difficulties he was finding, what problems were arising with people -- in an indirect way, because I don't want to hurt anybody, even by giving advice.

 

Through the years I had worked on these therapists and their therapies, and they started feeling that they had become kinds of gurus, masters. And deep down there was great competition amongst them

 

- Osho, "Beyond Psychology, #37"

 

 

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Osho Dictionary

A Spiritual Dictionary for the Here and Now

List of Articles
No. Category Subject
1031 A Absolute : A man of truth is always relative.
1030 A Abstinence : You can be a celibate, but to be a celibate does not mean to go beyond sexuality.
1029 A Abstractions : Because you can't love human beings you start loving humanity just to deceive yourself. Avoid abstractions.
1028 A Absurd : The absurd is nothing but another name of God
1027 A Absurdity : Collect as many absurdities in your life as possible.
1026 A Accept yourself : Accept yourself as you are, and accept totally, unconditionally. That is the way God wants you to be
1025 A Accept Yourself : This is the first step of Unio Mystica: be one with yourself.
1024 A Acceptance : Accepting is another name for Let Go
1023 A Acceptance : If somebody hits you, bow down your head, accept it with gratitude.
1022 A Accidental : Become a little more conscious. See what is happening.
1021 A Accidents : Consciousness can be, and without content. So that accident was a blessing.
1020 A Accidents : life goes ahead and your mind is past-oriented
1019 A Acharya : He knows exactly what he’s teaching, but not on his own authority.
1018 A Act : You will create a chain of reactions and you will get into karma.
1017 A Acting : The really spiritual person transforms his whole life into an acting.
1016 A Action : You have to use action to attain non-action.
1015 A Action and Activity : Action is when the situation demands it, you act, you respond. Activity is when the situation doesn't matter, it is not a response
1014 A Active Meditation : All traditional methods have become irrelevant.
1013 A Activity : Action is not activity; activity is not action.
1012 A Activity : Activity has utility, action is pure joy, pure beauty.
1011 A Acupuncture : Acupuncture deals with the cause. Never deal with the effect
1010 A Adam's Apple : Adam became knowledgeable, hence the fall. So knowledge is the fall.
1009 A Adam's Apple : I am against all kinds of enforced things.
1008 A Admiration : One wants to be admired because one has no respect for oneself.
1007 A Adultery : The real meaning of adultery is making love while you are not in love.
1006 A Advaita : Advaita means not two
1005 A Advaita : Existence Is Advaita
1004 A Advertising : It hypnotized you.
1003 A Advice : Listen, but don’t follow.
1002 A Ageing (Aging) : You are just pure consciousness
1001 A Aging : Change beautifies everything.
1000 A Ah : Ah, this cake is delicious
999 A AIDS : Perversion requires the basic condition that you are fed up with changing women, you want something new.
998 A Alchemy : How to change the negative into the positive
997 A Alcohol : Nothing but a chemical strategy to forget your miseries, anxieties, your problems, to forget yourself.
996 A Alertness : If you are alert, if your actions become more and more aware
995 A Alienation : He is an uprooted tree. He has forgotten how to relate with existence
994 A Alone : The person who is not able to be alone cannot be together with somebody, because he has no individuality.
993 A Aloneness : Rejoicing in Your Own Aloneness
992 A Aloneness : We are born alone, we live alone, and we die alone
991 A Ambition : Nothing kills love more than Ambitiousness
990 A Ambition : The result of an inferiority complex
989 A Ambition : The root cause
988 A Amen : It simply means "Yes, Lord, yes. Let thy will be done.
987 A Analysis : The beauty is something more, hence in analysis it disappears.
986 A Androgyny : Where your man and woman inside meet and mingle and disappear into each other.
985 A Angels : You are simply creating belief systems to cling to.
984 A Anger : Anger is just a mental vomit.
983 A Anger : If anger rages within, shout, cry, jump, talk, babble, do whatever you please
982 A Anguish : Anguish is, in short, the quest of who you are.
981 A Anguish : God is not responsible for your stupidity. It is your own work.
980 A Anguish : The anguish of not knowing oneself
979 A Answer : To Be Questionless is the Answer
978 A Anti Christ : The people who established Christianity, they are the Antichrist.
977 A Apology : We don't try to reform ourselves, we only try to reform our image.
976 A Art : If it leads you towards God, it is true art, it is authentic art.
975 A Art : To be a painter, you have to drop the ego
974 A Art, Objective : Objective art means something that helps you to become centered
973 A Asleep : Man is asleep – man lives in a deep slumber
972 A Assertion (Assertive) : Everybody has to be assertive, not aggressive.
971 A Astrology : Astrology is an investigation into the possibility that whatever is happening anywhere in the universe also affects man.
970 A Astrology : The Science of Cosmic Oneness
969 A Atheism : Just as the theists are blind, so are the atheists. Both are believers.
968 A Attachment : Attachment means clinging to something, wanting it the way it is forever.
967 A Attention : If you pay much attention to suffering, you help it to grow. If you pay much attention to happiness, you help it to grow.
966 A Aum : The primordial sound of which the whole universe consists
965 A Aum : The symbol of the seventh body
964 A Austerity : Austerity does not mean torture; austerity means a simple life, an austere life.
963 A Authenticity : To be authentic means to be true to oneself.
962 A Authoritative : Authoritarian People are suffering from Inferiority Complex
961 A Autohypnosis : You create illnesses! You believe in them.
960 A Average : You will drop your averageness. It is just forced on you.
959 A Avoidance : The harder you try to avoid it, the more focused you become on it.
958 A Awareness : The Seed of Godliness in You
957 B Babies : All babies are beautiful, but all grown-ups are not beautiful.
956 B Bachelorhood : she was also looking for a perfect husband!
955 B Baggage : On the highest peaks, one has to be weightless.
954 B Balance : Witnessing brings balance.
953 B Bardo : Between These Two Dreams
952 B Beauty : The deeper you become, the more beautiful you are.
951 B Beggars : The meeting of a world conqueror with a beggar
950 B Beginners : The Zen person always keeps the beginner's mind
949 B Behaviorism : He lives in such cowardly ways, he is so afraid of anything new.
948 B Belief : The believer is not a seeker.
947 B Betrayal : There is only one betrayal: and that is to betray one's own life.
946 B Bibles : People become interested only when they are almost in their graves.
945 B Biography : After Self-Knowledge there Is No Autobiography
944 B Birthdays : One is never born and never dies; both are illusions.
943 B Bitterness : We are bitter because we are not what we should be.
942 B Black hole : Black hole is like Buddha’s concept of emptiness
941 B Blame : The whole responsibility is yours, don't blame anybody
940 B Blindness : Don't carry the books
939 B Bliss : Bliss needs great courage
938 B Bliss : Blissfulness is our birthright
937 B Body : The body has a great wisdom in it.
936 B Boiling Point : They don't have intensity. They live only so-so, lukewarm
935 B Books : Beware of knowledge. It is so cheap to become knowledgeable.
934 B Boredom : A Buddha is not bored, A Jesus is not bored
933 B Boredom : Boredom comes out of insensitivity.
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